• BE MIYGHTY FITNESS
    Strength Training, Boxing, …

    BE MIYGHTY FITNESS

    8525 Georgia Ave, Silver Spring
    5.0
    (2500+)
    Safety guidelines

    HIIT Strength Training

    This workout was great! The instructor was awesome and everything could be done at the pace and level that you needed, depending on where you were. Space was clean and easy to find would definitely come back.
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    Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…
  • Fit 360 DC
    Gym Time, Strength Training, …

    Fit 360 DC

    3058 Mt Pleasant St NW, Washington
    4.8
    (12500+)
    Safety guidelines

    Foundation - Fit

    The environment can be intimidating if you’re new to weightlifting, but I encourage you to embrace the slight discomfort to unlock classes that are dynamic and challenging, led by knowledgeable instructors who do the most to make you feel comfortable.
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    Using kettlebell & TRX training, as well as other forms of the most effective training…
  • Refresh Yoga Center
    Yoga, Martial Arts

    Refresh Yoga Center

    1011 King St, Alexandria
    4.8
    (7500+)
    Safety guidelines

    Slow Flow Vinyasa

    Kelsey was amazing! As soon as we entered the studio, Kelsey welcomed us with warm smiles! And we really enjoyed the Slow Flow Vinyasa yoga class. Since it’s not fast-paced, it allowed focus more on balance and movement, which was great. The studio was clean and spacious, with an airy atmosphere and a beautiful ceiling. Highly recommended!
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    Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…
  • NUBOXX
    Boxing, Strength Training, …

    NUBOXX

    1449 U Street Northwest, Washington
    4.9
    (5000+)

    Technical Boxing + Bring a Friend Day!

    I was tiredddd!! A good tired though lol. As a first timer, I definitely felt challenged, but supported by Donte which I appreciate. Front desk guy was welcoming too and gave me a tour. Would like more constructive criticism because I wasn’t really confident at first but know I would definitely learn/understand more with time. Booking again!!!
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    Nuboxx redefines the old school boxing club with an innovative small group, high…
  • Simon Says Yoga
    Yoga, Pilates, …

    Simon Says Yoga

    Glen Echo Shopping Center, 7307 Macarthur Blvd, Bethesda
    4.9
    (2500+)
    Safety guidelines

    • IN-STUDIO • Level 1 Yoga

    Holly was great at explaining the details of the body positions during various moves and how to align ourselves into the right position. Space was beautiful. Very clean and serene.
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    Simon Says Yoga's vision is a place to feel at home with teachers who really pay…
  • Level Fitness
    Yoga, Pilates, …

    Level Fitness

    7687 Macarthur Boulevard, Cabin John
    4.9
    (500+)

    Pilates Mat

    Loved how Susan taught the class. She gives very detailed instruction and does a lot of correction. The studio was super cold though and the balls need to be inflated .
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    Level Fitness is your neighborhood fitness facility specializing in Personal Training…
  • Gold's Gym
    Strength Training, Cycling, …

    Gold's Gym

    3910 Wilson Blvd, Arlington
    4.6
    (7500+)

    BODYSTEP -

    Aline was a welcoming and fantastic instructor. This was my first body step class and I will definitely be going back. I burned close to 700 calories - a unique and rewarding workout!
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • N-FLUX
    Boxing, Martial Arts

    N-FLUX

    1722 I Street NW, Washington
    4.8
    (2500+)
    Safety guidelines

    Krav Maga Self Defense: Beginners

    The instructor and assistant instructor gave very clear instructions and guidance. If you come by yourself, needless to say but be prepared to work in pairs and come in close contact with others. The studio is located in a basement and is very spacious. However, I felt the air was quite dry and irritating for the throat. I don't know if it had to do with the filter conditions in the vents. Check-in instructions are not super clear for first timers. There's a big screen with a digital check-in pad outside the entrance. Overall, this was a very good and sweat-inducing intro class to Krav Maga. It felt like a mix of boxing / self defense moves / body conditioning.
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    Get in great shape while learning an effective self-defense system at DC's top Krav…
  • Gold's Gym
    Strength Training, Dance, …

    Gold's Gym

    5718 Columbia Pike, Bailey's Crossroads
    4.7
    (1000+)

    Bodycombat

    Allison is a great instructor. And she still held the class even though it was just me!
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • Capital MMA & Elite Fitness
    Martial Arts, Strength Training, …

    Capital MMA & Elite Fitness

    6301A Richmond Highway, Alexandria
    4.9
    (100+)
    Safety guidelines

    Hyrox | Adults

    first time there. Don was great, but his lovely assistant was so adorable to watch as I started to fatigue. seeing him scratch at his little bed gave me the energy to scratch my way out of the urge to just drop and take a nap. thanks, Don!
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    We provide safe, fun, and effective training in a community-like setting. Our programs…
  • Gold's Gym
    Strength Training, Dance, …

    Gold's Gym

    4310 Connecticut Ave NW, Washington
    4.6
    (2500+)

    BODYATTACK Express 45

    It was a very high intensity class, but I liked it. Instructor was very welcoming and showing alternative exercises for beginners
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • Roda Movements (Martial Arts - Fitness - Dance)
    Martial Arts, Pilates

    Roda Movements (Martial Arts - Fitness - Dance)

    11226 Triangle Lane, Silver Spring
    4.9
    (100+)
    Safety guidelines

    Adult Capoeira Essentials

    Fun class! There is a good mix of beginner and intermediate/advanced, and splitting into these groups is nice since you get to practice beginner moves and see what more advanced moves look like. Personally would have liked some more practice/instruction for the sparring section but it was really cool and can see people picking it up quickly
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    Roda Movements is a martial arts, fitness and dance studio with a variety of programs…
  • MiKiDo Mixed Martial Arts
    Martial Arts, Boxing

    MiKiDo Mixed Martial Arts

    3443 Carlin Springs Road, Bailey's Crossroads
    4.9
    (100+)

    Women’s Program

    Noor was amazing! The class was intense but good. Very encouraging environment. I’d never done any boxing or fighting before, but I felt so comfortable! Great introduction while at the same time being a challenging work out. You don’t need to bring any supplies, just show up ready for a workout!
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    MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…
  • Gold's Gym
    Strength Training, Yoga, …

    Gold's Gym

    409 3rd St SW, #120, Washington
    4.6
    (5000+)

    BODYCOMBAT

    The combat is good. I prefer Combat with Daniele .
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • Gold's Gym
    Strength Training, Dance, …

    Gold's Gym

    901 Wayne Avenue, Silver Spring
    4.6
    (85)

    Body Balance

    This is exactly what my body needed. This class went at a comfortable pace, the space was inviting and the moves didn’t seem intimidating. The instructor was extremely thoughtful for giving multiple options to complete exercises to accommodate everyone’s skill level without being asked and I really appreciated that. This gym offers several classes, gym space and equipment of course, a sauna, showers, the heated leg casts and reclining chairs for comfort and several massager guns, which I thought was convenient. There’s a parking garage right next to the gym so there’s no excuse!!!!
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    With options for every fitness level, Gold's Gym offers a variety of group classes…
  • More Than Human LLC
    Martial Arts, Boxing

    More Than Human LLC

    1726 Kalorama Road NW, Washington DC
    4.8
    (100+)
    Safety guidelines

    Boxing Basics (Level 1)

    I really enjoyed this class! I had never taken a boxing class before. It was such a welcoming environment. I can’t recommend Coach Anthony’s beginner class enough!
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    At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…
  • Capital Aikikai
    Martial Arts

    Capital Aikikai

    923 Sligo Ave, Silver Spring
    4.9
    (81)
    Safety guidelines

    Aikido

    Everyone was so nice and helpful! The beginner classes are on Mondays! We didn't know and showed up on a more advanced night and some of the moves can get pretty technical. Our instructor was fantastic and the other participants helped out my husband and I I highly recommend this class
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    Capital Aikikai was founded in 1973 and has been providing a continuous program of…
  • Hard Training Club
    Boxing, Outdoors, …

    Hard Training Club

    1726 Kalorama Rd NW, Washington
    4.8
    (100+)
    Hard Training Club is a fitness studio in Washington DC offering small group training…
  • 1Up MuayThai Academy
    Martial Arts

    1Up MuayThai Academy

    4231 Duke Street Unit B, Alexandria
    5.0
    (6)
    Safety guidelines
    At 1Up MuayThai Academy, they aspire to not only to share their passion for MuayThai…
  • Urban Oasis Brazilian Jiu-Jitsu Academy
    Martial Arts

    Urban Oasis Brazilian Jiu-Jitsu Academy

    4635 42nd place , Unit A, Hyattsville
    Safety guidelines
    Urban Oasis BJJ Academy in Hyattsville, MD, is a no frills jiu jitsu gym that teaches…
  • FICA DC Fundação Internacional de Capoeira Angola
    Martial Arts, Dance

    FICA DC Fundação Internacional de Capoeira Angola

    733 Euclid Street Northwest, Washington
    3.1
    (28)
    FICA DC is an organization that was founded by Mestre Cobra Mansa in 1995 to preserve…
  • Victory Karate
    Martial Arts

    Victory Karate

    9332 Georgia Ave, Silver Spring
    4.7
    (18)

    Kickboxing Adult

    Couldn’t find the place
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    Victory Karate combines Karate, Tae Kwon Do, and Krav Maga into a very effective…
  • WMMA Academy
    Martial Arts

    WMMA Academy

    2112 8th Street Northwest, Washington
    WMMA Academy is devoted to providing customers with quality fitness, self-defense…
  • WMMA Academy
    Martial Arts

    WMMA Academy

    222 M Street Northeast, Washington
    At WMMA Academy - The Morrow, their mission goes beyond physical training. They believe…

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