Hot Flow Yoga (95)
see all reviewsI will definitely be going back to Kathryn’s class! I enjoyed the sequence and she incorporated some unique poses that I haven’t learned elsewhere! I appreciate learning something new after having practiced yoga for over a decade
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power Flow Yoga (80)
see all reviewsAmy led an amazing flow with hands-on corrections and challenging poses. She created a sense of community by interacting with every class member multiple times, and I’ll definitely be back to take classes with her in the future!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…- Strength Training, Cycling, …
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaSafety guidelinesBody Sculpt
see all reviewsHeather over exceeded what I was looking to get out of class. She was very concise with how each workout was to be executed and kept you pumped throughout the workout. I will definitely book Heather’s class again and again.
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… - Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsWhat an incredible workout! Coach Chris motivated me to leave it all on the floor and come back for more! Great variety of exercises and the equipment is top-notch. And even as a first-timer, I was gifted with camaraderie from the regulars, who support each other as a team.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… CYCLE
see all reviewsAmazing energy, great music, and fantastic instructor. I had just finished a strength workout and honestly was not sure I would have it in me but I ended up pushing myself and enjoying the class! Will definitely come back for his class again!
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…ALO POWER FLOW
see all reviewsLOVED Elanas energy in this class. Much needed break from everything gone on in DC. Only slight problem was the noise from downstairs in the store but nothing drastic
They are relentless about making the best yoga clothing in the world explicitly to…CUT SEVEN / 60min
see all reviewsThis workout was a great challenge! Coach Tory was encouraging and helpful with corrections and modifications, and he and teammates kept the energy high. I appreciate the low lighting, spacious area, and different stations.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Tempo AMPED!
see all reviewsKendall was great, I loved this class. But due to the bike being too big for me because my legs are shorter than American average I have 5ft legs I almost gave the class a four stars because the bike was uncomfortable.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelines• IN-STUDIO • Level 1 Yoga
see all reviewsHolly was great at explaining the details of the body positions during various moves and how to align ourselves into the right position. Space was beautiful. Very clean and serene.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… - Pilates, Strength Training, …
The Inward Method
106 North Lee Street Suite C, AlexandriaSafety guidelinesStrength
see all reviewsKimberly is an actual angel! This class was SO challenging but in the best way possible. Personally I want to be pushed in a class - I want to walk away feeling accomplished. This class checked every box. The vibe is immaculate. The playlist was perfectly curated. Kimberly is super supportive and encouraging. Added bonus - Kimberly’s cute pup in the studio!
The Inward Method was founded with the belief that Fitness is a journey and should… Gentle Yoga IN-STUDIO (In-Person)
see all reviewsThis is a great morning class to stretch tight muscles and get moving.
Radiance Yoga offers a welcoming space for everyone, whether you're new to yoga or…CP Reformer Flow 1 (50 Mins)
see all reviewsI've been to many club pilates locations with different instructors and Kelly's class stood out specifically. She uses a lot of equipments and springboard that I've never used before and is attentive to your form and if you're doing it properly. 10/10 recommend!
Club Pilates provides small group and private training classes for reformer Pilates…WORK. REST. REPEAT.
see all reviewsSydney is incredible! I felt supported, empowered, and motivated throughout the class.
DuPont - this is an iconic area of DC with what will be the flagship location for…Express Barre 45
see all reviewsSuper cute little studio and Taylor was a great instructor with good cues. She gave lots of little adjustments throughout the class to different people. Would come back!
At The Barre ALX, we’re here to empower women who are ready to take on the world…- Yoga, Meditation, …
Soma Yoga Healing Center
2560 Huntington Avenue , Suite 404, AlexandriaSafety guidelinesStability Yoga
see all reviewsStability Yoga was a lot of fun and a dynamic class! Joy is always a pleasure to have class by because she's kind and offers plenty of variations on the poses/flows. it's challenging and it was only my second yoga class at the studio. but I'll be back!
Soma Yoga seeks to create a safe space that can be your home away from home to connect… Express Strength
see all reviewsThis class was intense in the best way! You really get the most out of the 30 minutes and it’s truly a full body workout. You’ll leave feeling super accomplished. I highly recommend it :)
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Pole 1 - Beginner
see all reviewsLove this class so much. It’s definitely challenging but the instructor Yoon is helpful. If you’re new to pole maybe do the intro class first to get the basics.
Welcome to My Body Shop, the DMV's largest C0-Ed pole studio, where they specialize…Strength and Conditioning (Women Only)
see all reviewsSuch a welcoming space and Fatima is an amazing instructor. The workouts are amazing, like true strength training, and I feel so good when I leave!
Welcome babe, this is your go-to destination for women seeking to embark on their…Burn (core+circuit)
see all reviewsHad a great session with Mo. It was a small class and I got some very helpful individualized attention. The class was fun and challenging. He suggested some stretches for my chronic lower back pain.
Welcome to our exclusive fitness boutique in McLean! We specialize in one-on-one…CP Reformer Flow 1 (50 Mins)
see all reviewsA great all levels class with modifications for those who can do a higher level class, but also enough focus on form for beginners. Also fun yacht rock playlist
Club Pilates provides small group and private training classes for reformer Pilates…Bodypump
see all reviewsSo fun! great instructor! Hype music! I like that this class didn’t take itself too seriously, but was still a great workout
With options for every fitness level, Gold's Gym offers a variety of group classes…Body Balance
see all reviewsThis is exactly what my body needed. This class went at a comfortable pace, the space was inviting and the moves didn’t seem intimidating. The instructor was extremely thoughtful for giving multiple options to complete exercises to accommodate everyone’s skill level without being asked and I really appreciated that. This gym offers several classes, gym space and equipment of course, a sauna, showers, the heated leg casts and reclining chairs for comfort and several massager guns, which I thought was convenient. There’s a parking garage right next to the gym so there’s no excuse!!!!
With options for every fitness level, Gold's Gym offers a variety of group classes…Total Body Bootcamp
see all reviewsInstructor gave good modifications for me that were more challenging
They serve clients in all stages of their fitness journey whether you’re pursuing…Beginning Pilates Mat with Laura & Gabriela
see all reviewsLaura provides clear and concise instructions for beginners and offers advice on progressing the exercises for more advanced students. Thoroughly detailed all exercises. Absolutely recommend the Pilates Mat Class ⭐️⭐️⭐️⭐️⭐️
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…Sculpt 60
see all reviewsThis was such a fun experience! I had a great time at this workout class, and I went after I sustained a hip injury and the low-impact workout did not cause it to flare up!
When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…- Yoga, Pilates, …
Grounded
1913 Martin Luther King Junior Avenue Southeast, WashingtonSafety guidelinesR&B Flow Pilates
see all reviewsKeirsten is a wonderful instructor. it was my second pilates class after not doing any for about 10+ years and she made the class enjoyable. acknowledged how challenging the moves could be (while giving modifications) and encouraged fun. definitely will be going back for more of her classes!
Welcome to Grounded, a biophilic wellness studio where nature and self-care intertwine… 25 Min "Express Stretch"
see all reviewsParking was a bit tricky but the experience was GREAT. He was able to hit all the major muscle groups and found areas that I didn’t even know were tense. Will definitely be adding to my weekly routine
They stretch your body in ways you've never imagined. Relax, Restore, Recovery.…- The Stretch Loft is a black-owned holistic wellness center that focuses on releasing…
55 Min "Total Body Stretch"
see all reviewsDamari was very professional and I was immediately comfortable. He explained the process and I left feeling loose. Space is relaxing and clean. Note that if you go on a weekend, you’ll have to press the call button to get into the building.
Stretchworkz is a premier assisted stretching studio dedicated to enhancing your…CP Center+Balance 1 (50 Mins)
see all reviewsI just had the most incredible experience in my very first class! The studio was absolutely adorable—spotless and perfectly organized, which instantly put me at ease. I arrived a little early to handle the waiver since it was my first time, and decided to take a peek at the class that was wrapping up. The instructor was fantastic; their delivery was smooth and clear, but what really stood out was their unwavering support for the students. I felt completely comfortable and empowered, knowing I was guided by such a capable instructor. I can't wait to dive back in and book my next class!
Club Pilates provides small group and private training classes for reformer Pilates…