BASH
see all reviewsAndria is truly the best coach! Not only does she know how to hype up a class, she motivates you which makes you want to push a little harder. She moves around the room a lot to help or make any adjustments if needed. She uses the mic well, it’s loud and clear!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…- Boxing, Strength Training
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonSafety guidelinesBEATBOX
see all reviewsGreat energy and beats! We were taught combo, step, and defense moves. While it’s only my second class at Boombox, I enjoyed it so far and would love to see the focus on boxing rather than strength—or at least some balance.
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Foundation - Fit
see all reviewsThe environment can be intimidating if you’re new to weightlifting, but I encourage you to embrace the slight discomfort to unlock classes that are dynamic and challenging, led by knowledgeable instructors who do the most to make you feel comfortable.
Using kettlebell & TRX training, as well as other forms of the most effective training…BASH
see all reviewsMy first time & I enjoyed the class. Coach Z was really nice and took time to assist me during the class as needed. I was the only newbie in class, but everyone & Coach Z made me feel welcomed. Good quality & high intense workout. I will definitely be going back!!
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…Doonya® (Bollywood dance fitness)
see all reviewsA similar dance cardio to Zumba in terms of pace, but a lot more jumping. It was super fun, and I sweat more than I expected! The instructor was demoed the moves, and it was relatively easy to follow along. There’s some strength components but mainly cardio.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…- Boxing, Strength Training
Mayweather Boxing + Fitness
230 Water Street Southeast suite 125, WashingtonM60 Champ
see all reviewsAmazing! I took a break for a few months but I’m glad to be back. Mickey was amazing! Mickey kept class fun but challenging! We walks around to make sure everyone is doing great & he also encourages everyone individually along the way! Playlist was fire as well!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… Krav Maga Self Defense: Beginners
see all reviewsThe instructor and assistant instructor gave very clear instructions and guidance. If you come by yourself, needless to say but be prepared to work in pairs and come in close contact with others. The studio is located in a basement and is very spacious. However, I felt the air was quite dry and irritating for the throat. I don't know if it had to do with the filter conditions in the vents. Check-in instructions are not super clear for first timers. There's a big screen with a digital check-in pad outside the entrance. Overall, this was a very good and sweat-inducing intro class to Krav Maga. It felt like a mix of boxing / self defense moves / body conditioning.
Get in great shape while learning an effective self-defense system at DC's top Krav…ClassPass Kickboxing (Returning guests only)
see all reviewsAndrew is a great coach! Supports your goals while also providing corrections and recommendations to make you a better boxer. Highly recommend.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…ClassPass Kickboxing - First Time Guest Workout
see all reviewsThe trainer was incredibly patient and took the time to help me perfect my form, ensuring I performed each exercise correctly and safely. Their guidance made a huge difference in my workout, helping me feel more confident and effective. The gym had a great atmosphere, and I appreciated the supportive approach. Overall, it was a productive and motivating session!
A dynamic kickboxing fitness studio, 9Round is a full-body workout designed to help…