Full Body - Lower Focus (50 Minutes)
see all reviewsAppreciated how Colton gave a preview of the types of floor exercises we would be doing as we were selecting our weights
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature FHIT
see all reviewsLoved Dale, encouraging and when I asked for a modification because of stability issues he was able to accommodate me. Loved his energy and positivity would definitely take another class, my first session and I want to go back
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…Full Body (Lower Focus) (50 mins)
see all reviewsThe class was the perfect mix of strength and cardio. Bobby’s energy was unmatched, and he definitely kicked my bum bum—in the best way possible! I love how the playlist perfectly matched the intensity of the workout. If you’re looking for a challenging and rewarding experience, I highly recommend it!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Starter50: Intro To [solidcore]
see all reviewsNick was amazing. So patient and helpful. I was nervous to try this studio but I feel better after taking Nick’s intro class. It is a must for beginners. He explained everything so well. He was so encouraging.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…WundaBar Workout
see all reviewsRebecca was so friendly and put me at ease for my first class. It wasn’t as difficult to figure out how to use the reformer than I thought it would be. My arms and legs were shaking. Will be back.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Broadway Dance Cardio
see all reviewsPaige is amazing, she has a so sweet personality, she is a excellent dance teacher, I loved her class, I really enjoyed it and had a fun time, she made the experience of the exercise look like a brodway show rehearsals, for sure I want to returned back and bring someone with me for share the amazing experience.
Momentum Fitness is a privately owned personal training and group fitness studio…Power Sculpt
see all reviewsThis was so much fun! Challenging, sweaty, and red faced fun. Seriously when did 3lb weights start feeling like 50s? 😅 The music was good too (the instructor must be in her cowgirl era). There was no beginning stretch so come having already warmed up and stretched out. There is a benefit if you frequent this class v. a drop in because she sticks with the same routine for a bit and elevates it each class.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…ROW 50
see all reviewsGreat class. Fine cardio workout , low impact, rowing gentle on my delicate knees, extra bonus functions as a stretching class for lots of tight muscles with some weight work included. instructor Brandon was precise in his instructions while keeping a lively, encouraging pace. Heartily recommend!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…High Intensity Strength Training
see all reviewsExcellent class. Ashley is an awesome trainer. Exercises are fun, challenging, always feel like you got a great workout. Love Lionheart studio.
Strength Society is a state of the art strength and conditioning gym with a welcoming…Strength and Conditioning
see all reviewsSean had great energy. Although it was a group class, he was still able to give me tips and modify exercises that best fit me and my body. Will definitely plan to come back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Sports recovery
GrassRoots Fitness Project
371 Amsterdam Ave, New YorkSafety guidelinesWomen's Strength: Conditioning
see all reviewsSuch a great class. I felt coached throughout and greatly improved my form. Instructor was wonderful and kind in introducing me to this new class structure. I will definetly be back!
We believe in fitness as a lifestyle. We coach you through functional movements that… Kickboxing in studio
see all reviewsAllow Joseph/Thor to bring the motivation and the high expectations, while you bring your sweat and best effort. Always a fun class, always interesting and combos that get you thinking and moving. Always in need of a towel by the end of class. HotFit NYC rocks!
HOT FITNYC is a personal training and group fitness company that provides opportunities…Slow Flow Yoga & Stretch
see all reviewsThe yoga class was great! We did Sun salutations, a few warrior sequences and then finished with floor poses. 30 mins was a perfect length for getting a stretch in. Instructor was kind and attentive with a great playlist. The facility is brand new, easy to find and check in process was clear. We’ll be back!
Omne Martial Arts, Fitness & Wellness is your home away from home. Omne is a full…Diesel
see all reviewsClass was great, the instructor is amazing, but too many people in a tiny space (I was quite literally inside the closet that serves as mat storage)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Punch Force provides you a fun and strong workout, whether you are searching for…
YS - Yoga Sculpt - NYC
see all reviewsReally loved the energy of the instructor! She made the room filled with positive jokes and happy comments and she actually showed and correct the posture accurately. Thank you for the great class!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vinyasa Yoga
see all reviewsFirst class at crunch & with Michelle- she rocked! Great flows, welcoming environment.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…C2 - CorePower Yoga 2 - NYC
see all reviewsHannah was wonderful! Such a great sequence and her instructing was on point.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Open Level Mat Class
see all reviewsI love Nexa studio, definitely everyone work in this studio are awesome, Maia is an excellent instructor and the studio is great, I can’t wait to return back.
We believe in challenging the body in a multi-faceted way to create a lasting change…Athletic Flow
see all reviewsAlicia is awesome! Highly recommend the class. Was not given any info on the sauna or “recovery” features of this place tho which was a lil disappointing. Great class though.
The LIV Method is a boutique training studio with locations in both Midtown and Upper…