At CrossFit Natomas in Sacramento, CA, they are dedicated to creating a fitness community…SCULPT 45
see all reviewsMadelyn is a great instructor, so motivating. But damn she must be a morning person. I realized that I am not lol this workout was tough. I’d love to see this sculpt class later in the day. Her strength classes are challenging and great workouts and I think this one was harder 😅
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Leg Day
see all reviewsJob’s leg day classes are always good. The warm up is helpful and he leads a cool down when there’s time and the class is larger. He’s attentive and encouraging especially at the end when we lose motivation! He checks form but if you want more specific help you have to advocate for yourself. Great class every time!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Body Rock
see all reviewsGlad I tried this out! Simple movements with light weights. Would have liked a little more intensity and the instructors was hard to understand at times (mic distortion?) but not bad for the first time.
The professionals behind The Academy have proven to display a staunch history in…Heated Core & More
see all reviewsGreat class a lot of workout in 45mn. Janet was clear and easy to follow
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…P2O Hot Pilates - UPSTAIRS
see all reviewsThis was my first class at P2O and wow, it was intense in the best way! I’ve done plenty of hot yoga classes, but this was my first time trying hot pilates, and it definitely challenged me (in a good way). I had to take a few quick rests, but I wasn’t the only one, and the energy in the room was super encouraging. The only thing I’d suggest is possibly limiting class size just a bit, our mats were really close together, and with all the movement (and the heat!), things got a little tight. I noticed the floor around our mats got pretty slick, which made me a bit more aware of how close we all were. Totally understand that the demand is high though, and it’s great to see so many people showing up! All in all, amazing workout and I’ll definitely be back!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…YS - Yoga Sculpt
see all reviewsSuch a great, full body workout. Julie was so positive and upbeat. I loved that it is Yoga but that it really gets your heart beat going too. I will be back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Candlelit Yoga
see all reviewsAshton was a great instructor, nice gentle heat and class, great for recovery and they had great quality mats and towels to rent if needed. Very nice faculty and environment; will definitely be back!
Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…- Strength Training, Personal Training, …
Beyond Her Body
The House Athletics, 200 N 16th St, SacramentoWomen’s: Upper Body & Core Sculpt
see all reviewsVery inclusive class with a variety of movements! We focused on arms and core and I loved that Atalia gave options for each exercise to modify or make it more challenging. We also did a time of reflection following the workout. Would recommend!
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond… Hammer
see all reviewsVery fast paced class. It gave us a choice between upper and lower body and the screens in the front of the class demonstrate the movements for us. There’s very little direction once you’re doing it. If you’re new to exercise, then I suggest advocating extra for yourself in getting a coach’s attention. I loved the workout though!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
see all reviewsSarah was a high energy, fun instructor. The music was great and the others members were so welcoming! This is located inside the gym where you go to the back and there’s a room for group classes. I’ll be back to experience more of this spin class. It’s more of a total body workout with more movement of the arms and I didn’t need special shoes. Bring your own towel if needed! Plenty of parking.
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…All Star
see all reviewsI love that the workout is efficient, effective, and timed to get the most out of my body. I also love that the exercises are all on the screen so I always know what I'm supposed to be doing. The Purbaughs are both excellent instructors that are really into what they do.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsLoved the instructor Catalina, very nice and not bossy. Class was good as well
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HIIT Conditioning Class
see all reviewsLooking for something different? The conditioning workouts are unlike any other workout I know of on class pass. If you played high school level sports etc, you’ll get in touch with a part of your inner athlete maybe you haven’t seen in a while. 🏅🥅💪. Also, the music is really good regardless of who’s working, and it’s very clean.
The Vitality Training Program offers evidence-based, professional-levelstrength…USTRENGTH (weights)
see all reviewsBest class for whole body workout! Instructor was very easy to follow and didn’t make me feel bad when I had to modify bc of a shoulder injury
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…Yoga - Pilates
see all reviewsThe instructor was super welcoming, friendly, and knowledgeable. She offered different modifications for each fitness/ ability level! The gym itself self was a vibe !
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Lift
see all reviewsJennifer was so welcoming and helpful. She gave us alternatives and guided us with correct form. Will definitely take her classes again
Kaia FIT is a women's-only functional training program that re-teaches our bodies…her Elevated Strength Training
see all reviewsThis is a challenging but approachable workout! One of my favorite things about this studio is that the instructors emphasize form and really make sure you’re getting a solid burn without injuring yourself. Definitely one of my favorite studios in Sac!
At her Elevated we're all about feeling good and moving good. Our classes are for…CP Control 1.5 (50 Mins)
see all reviewsI’m new to Pilates and have only taken a few classes so far, but I really enjoyed this one. The instructor was attentive and took the time to demonstrate each movement clearly. What I appreciated most was how they gently corrected form—helping me understand how to do the exercises safely. It made a big difference in how confident I felt throughout the class. Looking forward to coming back!
Club Pilates provides small group and private training classes for reformer Pilates…Coredio
see all reviewsThe class was a challenge - a welcome challenge. 😄 Heather was great, an encouraging and helpful instructor and I'm definitely going back!
Performance 22 offers a combination of fitness classes throughout the week. Their…Bootcamp
see all reviewsAlways a well rounded workout routine. Coaches are all motivating and intense
We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…Open Gym
see all reviewsCame in for open gym this morning at 5am and I had an excellent experience. Renee, the lady at front desk, was very kind and friendly. She let me know where to find everything and answered any questions I had. It was nice to have a friendly face at 5am! The gym was very clean and the equipment is well kept. Members of the gym are very respectful of others.
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Spin and Core
see all reviewsHunter and Crystal made me feel so welcomed! I had a great first class. Hunter walked me through everything and is such a great motivator. Spin and core definitely kicked me a**. Will be back for more!
CycleLife is a premium indoor cycling AND small group strength studio located in…G6 Strength and Performance
see all reviewsAJ taught this class, and I’d definitely come back and take his class again. I really appreciate an instructor who doesn’t waste time and has equipment set up and ready to go, he also didn’t expect me to put everything away which is also very considerate. He tailored the class to our abilities and offered an advanced option each time as well. Facility is always clean and organized.
G6 Performance Training is a gym that focuses on the human before the athlete. We…- If you haven't been to Tahoe Fit before, they can guarantee a fun and welcoming atmosphere…
TGP Fit Group Training Session
see all reviewsSuper welcoming place! The group and instructor were very sweet and encouraging. Would come again!
Feel an extraordinary level of encouragement and support as soon as you step through…Boxing Intro Session
see all reviewsJelena is a great coach for the hour we had her. For an introductory course, I was definitely winded. Take note, I have done zero boxing my whole entire life so this was a great course for beginners. It always comes down to the basics, but eventually, we got some fun in by punching some bags and honestly, my stamina is super low. If you need to woosa and get out your anger, this is a great class to get into realm of boxing.
Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gym. Owned and Managed…BeatRide (Childcare Offered!)
see all reviewsKristie is AMAZING. She totally empowers you to give it your all during the ride while still making it fun and attainable to all. Will absolutely be taking her class again soon!
*Shoe rentals are $3* WELCOME! We are a Spin AND Strength Studio! Rhythm based cycle…Pole Foundations: Intro To Pole
see all reviewsThis was my first pole class ever and everyone was so kind and helpful. I felt welcomed and encouraged to keep trying. I will definitely be back.
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…Results BootCamp
see all reviewsDerek’s bootcamp has fun classes, we enjoyed it. Bringing my husband next time
Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…SOS Hardcore BarreCore
see all reviewsI had never done barre before (except in ballet class years back) but have been barre-curious for awhile. I came in a little trepidatious and full of questions. Elizabeth was a fantastic teacher! I especially appreciated her affirming style and encouraging breaks. This was a great high intensity, low impact workout for someone who usually sticks to yoga and Pilates as I try to get my body back to its pre-pandemic condition.
Fitness S.O.S. (Studio on Sutter) is Premiere Athletic Studio & Wellness Center located…Mat Flow
see all reviewsThis was my first class and I loved it! I felt so welcomed and the instructor was so kind!! Definitely recommend this studio !
Welcome to Paz Pilates, a female owned, community driven, boutique Pilates studio…Strength and Conditioning - Upper Body
see all reviewsThis was an upper body session and Brian explained each workout and fixed my form when it was off. Also I was there 15 mins early but the studio was locked so I wasn’t sure if the class was still happening. However everyone showed up just in time for class.
You probably think that the hardest part about exercise is the physical work; the…Barre
see all reviewsGreat studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…CrossFit GPP
see all reviewsI expected the workout to be drastically different than I am used to, but it was surprisingly achievable! Coach Justin was incredibly helpful in getting me started with each exercise and making sure my form and execution was on point. It was such a great workout! I will definitely be going back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…CrossFit
see all reviewsBeen here once before and I get the same experience every time. Super friendly group of people, very motivating and great instructor. The workout was great and they happily modify it for your needs. There’s no judgement and everyone is so welcoming. As a bigger girl it can be a bit daunting to go to a CrossFit gym, but I am never intimidated here. Thank you so much for providing a safe space for everyone.
They are Roseville’s finest CrossFit gym - located just north of Pleasant Grove Blvd…Blitz
see all reviewsI thought the instructor was great - gave clear directions and was encouraging and friendly - and the space was inviting and inclusive. This was my first time in a long time doing CF-style HIIT but the instructor and her colleague were helpful and welcoming and we all high-fived at the end!
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…Strength
see all reviewsJackie and Ben were so nice and welcoming. The pace of the class was great, loved that it was a small class, and most of all it felt safe. Jackie did a great job of explaining/modeling each movement and made sure that all of us were doing each movement correctly. Can’t wait to go again!
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Pilax Pilates Glute Burn
see all reviewsSurpassed my expectations! Melissa had great energy and she kicked my butt in the best way possible! I’ll definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Bootcamp
see all reviewsThe instructor Isaac was really kind and set the expectations for the session first thing. I am just getting back into exercising and I was glad that he told me it was ok to take breaks but to try and push myself. Great space, great vibe, nice equipment.
Positive Impact FitnessMake a change that will impact your tomorrow.Dance Sculpt
see all reviewsYoga with Dion was hands down the BEST yoga class I’ve been to. The most welcoming I felt in any yoga class. She gives a lot of alternative poses for people at different levels. She’s kind and explains things SO well! I’m so glad I attended. Thank you Dion!
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…Strength Training
see all reviewsThe class was fun and challenging. The instructor was energetic and helpful. Enjoyed the class, definitely recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…Hoops 30 Min Workout
see all reviewsThe owner, Jason, was so kind and welcoming! The gym was clean and organized. Quick 30 min workout that kicked my butt but was easily modified to my fitness level. Would definitely go again
At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…- Club Pilates provides small group and private training classes for reformer Pilates…
Tabata
see all reviewsGreat class led by Melissa! It’s always a good workout and they including members make me feel so welcomed!
PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…Cardio and Agility
see all reviewsAwesome group of people! I liked working out outside and the park is nice
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…- At HIIT X Fitness you will meet their HIIT Squad – a dedicated team of professional…
- Strength Training
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoSafety guidelinesISC Strong
see all reviewsClass was a little advanced for me but the trainer was SO helpful, explaining everything thoroughly and taking extra time to show me proper form.
Innovative Strength and Conditioning change people’s lives through fitness by changing… - Stretching, Aerial, …
Wild and Fly Fitness
8215 Auburn Boulevard, Ste B, C , D, Citrus HeightsSafety guidelinesBungee Level 1
see all reviewsI just took my first bungee workout class and absolutely loved it! Wendy was an incredible instructor—super detailed with her instructions and made sure everyone felt comfortable and safe the entire time. Her energy was so encouraging, and she made the class fun while also keeping us focused on form. I really appreciated how much emphasis she placed on safety, especially since it was my first time. So excited this studio is now on ClassPass—can’t wait to come back!
Experience Fitness In a Whole New Way.At Wild and Fly Fitness, they believe that… Strength-Training
see all reviewsThat was one of the most fun and challenging classes I’ve been to so far! I love seeing a community of women coming together to uplift each other and though I was new, both Alison and the other students were welcoming and encouraging. A few things to keep in mind - bring your own towel, water bottle and mat cause otherwise you will be doing the warmup on their carpeted floor where others have walked with shoes (including you) and I wish I had got my mat. And anytime a workout is new or challenging or triggering any past pain or injuries you are given modifications.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
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