Pilates
see all reviewsLily was a great instructor! This Pilates class is doable for all fitness levels. The music was good and I liked how she included stretches after each set. I appreciated that it was only 45 minutes and felt like a really good workout.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Kettlebells - DOWNSTAIRS
see all reviewsGreat class. I haven’t taken a kettlebell class in quite some time and Danny was very knowledgeable and patient with providing little adjustments as needed. High energy and a great midday workout. Definitely will be back when I’m in the area!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…8:30am Conditioning
see all reviewsI come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
The professionals behind The Academy have proven to display a staunch history in…Heated Vinyasa
see all reviewsIncredible class! Katrina is absolutely amazing! So personable and invested in her students, even us first time ClassPassers :) Truly enjoyed the strengthening, flexibility and mindfulness components of this class.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Flow Yoga
see all reviewsThe yoga class was great and the instructor did very well. Only negative was that it was my first time in the class and the instructor didn’t take time to talk to me or ask what I thought or ask if I have been to other classes. But other than that it’s a great yoga class!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Hot Fusion
see all reviewsLove Jons class! Smooth transitions and great playlist today - also like how his classes are always a little extra hot for a deeper stretch and sweat.
Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…FIT & Flow
see all reviewsThis class is awesome! The style of Courtney’s Fit & Flow is similar to a yoga sculpt class. There are yoga poses and sequences but also weights and bands used to intensify the workout. If you haven’t tried it out I would recommend trying this class and give it two or three chances before deciding how you feel about it. Doing a class you have never done before it always a bit challenging and awkward but hopefully you will get the hang and love this as much as I do.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Fit & Flow
see all reviewsSuch a great class - challenging, with different options based on physical ability/goals with dynamic exercises. Love the stretch and cool down at the end. Christa is so friendly and wonderful.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…HIIT X
see all reviewsThis was one of the best studios I have gone to. The people there are so friendly and helped me through my entire first workout. It’s a challenging workout but goes by quick because you stay active and switch stations. I highly recommend going here!
At HIIT X Fitness you will meet their HIIT Squad – a dedicated team of professional…YS - Yoga Sculpt: 45 Minutes
see all reviewsAbsolutely loved this class. Started doing yoga 3 years ago at CorePower in utah and loved sculpt. So I love to see how sculpt has stayed consistent and great across different locations and across 3 years.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…High Fitness
see all reviewsVery fast paced and choreographed movement- similar to Zumba style . Kristin is a spectacular dancer/instructor. Even though I didn’t keep up with the changes, I kept moving and had a great time. The owner Amy is very welcoming and took time to answer questions and get me all checked in.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Original Hot Yoga 65 minute
see all reviewsNatomas Hot Yoga is awesome. My second class was a little easier cuz I knew what to expect. The teacher Shirley is awesome, very knowledgeable and helpful. See you next time.
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga Flow
see all reviewsShe was such an awesome instructor! So personable and very thorough! She really helped with the movements and walking through each pose, making sure I had the correct form. Overall great class!
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…- They are Roseville’s finest CrossFit gym - located just north of Pleasant Grove Blvd…
- Strength Training, Yoga, …
Tahoe Flow Arts Studio
6921 North Lake Boulevard #211, Tahoe VistaSafety guidelinesSUP Yoga at MLR
see all reviewsAmazing experience. Did both the beach yoga and SUP yoga. Great instructors, amazing view, highly recommend!
Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We… Yoga - Pilates
see all reviewsLoved this yoga/pilates class michelle! It was a great mix of yoga and strengthening moves. Felt very welcomed on my first visit. Highly recommend!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Aquila GPP
see all reviewsI was surprised by how supportive and welcoming this experience was. I'm a complete amateur but they treated me like a member of the family and I really appreciate that. Will be coming back.
CrossFit East Sac is a general fitness facility with an emphasis on strength and…Bootcamp - Laguna
see all reviewsAwesome workout! Kristin was such a great class lead - I'll definitely be taking more classes from her!!
Their mission is to be California's premier family fitness center, committed to providing…Share the Love
see all reviewsGreat space with an amazing group of supportive and energetic women. You can feel the energy and passion in the room the second you walk in. Instantly made me feel welcome and ready for a great workout!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Zumba - Elk Grove
see all reviewsZenny is full of life! I met several golden age ladies (above 80) in this class. What a motivation for me to be that fit & active when I reach their age! It was a bit challenging to follow the moves (unless you know some basic dance steps), but they told me that with practice it will get easier & smoother :)
California Family Fitness has been consistently rated as a local favorite among community…- Gym Time, Strength Training, …
California Family Fitness
6314 Fair Oaks Boulevard, CarmichaelSafety guidelinesCycle - Arden
see all reviewsThis was my first spin class ever and the instructor made me feel welcome and encouraged. Friendly people in the class and I’ve only had pleasant exchanges with the staff at this location. Looking forward to coming back.
Their mission is to be California's premier family fitness center, committed to providing… - California Family Fitness has been consistently rated as a local favorite among community…
- Strength Training
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoSafety guidelinesISC Performance
see all reviewsChallenging & fun cardio workout in a warehouse style spacious setting - Darrion was an excellent, friendly and professional coach! I’ll definitely be back
Innovative Strength and Conditioning change people’s lives through fitness by changing… TRX
see all reviewsThe workout made you forget that you were moving for a whole hour. Nice and challenging! My only suggestion is that first time trx-ers should be vocal about getting alternative moves if any move is too difficult.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…Cross-Training
see all reviewsWhat a great place! Everyone was extremely welcoming. You can tell it’s a tight knit community.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…RSF Fit
see all reviewsAmazing class! Welcoming for a first-timer and Jillian is a great motivator and instructor. Highly recommend for a no nonsense, intense but fun and effective workout
Rock Solid Fitness is not your typical gym. They will push you to levels you never…Gym Time
see all reviewsSince I went early, was able to get on pieces of equipment with plenty of empty space around me. Even though the attendant at the front desk was not familiar with the Class Pass booking option, she was extremely friendly and helpful, made it easy for me to check in and work out any way.
Their mission is to be California's premier family fitness center, committed to providing…Barre
see all reviewsThe class was well suited for all levels and both the instructor and the other people in the class were engaging and made the workout fun. Will definitely be back and want to try some of the other formats!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- Strength Training, Cycling, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSafety guidelinesSL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Dance Mix
see all reviewsWorkout was great! Only thing was when I got there it was closed. The hours on the door appeared different than the class that I scheduled. Apparently they made some changes with the schedule and unfortunately it did not reflect on ClassPass. But I waited a half hour until the time posted on the door and took the class anyway and really enjoyed it. Also it’s a little difficult to find as it lacks signage. But a tip to those of you who would like to try it, there is a decal on the door that reads “50 years”. Perfect class for any level.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Slow Flow
see all reviewsI've been going to this studio since 2019. used to be a local to Auburn but now CP allows me to visit easily when traveling. Ryan normally teaches the Sunday show for class but Michael was equally wonderful. while Ryan is actually a bit faster in his slow flow Michael concentrated on lots of crescent lunge and stretches around that base. had a great Sunday stretch. you will too!
They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…MBody
see all reviewsAmazing class. Amazing instructor. Love the energy and the class was challenging but flew by!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…NOVELLA TRAINING SYSTEMS
see all reviewsGreat class but as of 6/11/21, they did not agree to participate with CP! The schedule on here isn't even their current schedule.
Capital Strength & Performance is a Strength Training and Sports performance gym…RFT Group
see all reviewsAMAZING community and workout!! I instantly felt super welcomed and everyone was so friendly and helpful. Thank you so much! I look forward to coming back soon!
100+ proprietary small group workouts designed to blast belly fat and gain muscle…Strength Training
see all reviewsThe instructor is fun and motivates you to push yourself. The class is outdoors which has makes the warm up and cool downs very relaxing. There’s a lot of regulars who are very welcoming and make the class fun.
Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…Kickboxing Conditioning
see all reviewsMy hands are shaking, my whole body is drenched in sweat. I loved this workout.
UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…- Kaia FIT is a women's-only functional training program that re-teaches our bodies…
- They provide personal training in a group atmosphere to make you feel safe and comfortable…
- Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…
- Carmichael Underground Training is a locally-owned community gym in the heart of…
Adult Performance Training
see all reviewsClass was great. Nolan, the owner, was awesome. Very positive, high energy, and encouraging person. Will definitely be returning to this gym.
Their flagship Sacramento, CA location is a 8,500sqft warehouse-style facility fully…- At Innovative Strength and Conditioning their training burns 9x's the body fat than…
Morning Grind
see all reviewsFast pace high energy class! The instructor was good at both showing and explaining the exercises, vert important for someone who is hearing impaired. Easy to find the studio as it is conveniently located near Amador High School in Sutter Creek. Will definitely go back for more classes! Thanks Dominic!!
Motivate Personal Fitness Academy provides clients with individualized personal training…- At Fitness Fix, their approach is simple, results and a fun environment. These two…
- Martial Arts, Strength Training
10th planet Sacramento
8345 Folsom Boulevard, SacramentoSafety guidelinesIf you’re looking for a studio with classes that are as challenging as they are fun… Strength & Conditioning
see all reviewsGreat class. Nice workout, and a good time. Willing to adjust workouts based on injuries and preferences.
1 question for you - what do you train for? PowerLux Fitness, LLC is a Strength and…- Six Harmony Martial Arts brings the art of Eagle Claw Kung Fu & Wu Style Tai Chi…
- Their philosophy is the all-encompassing idea that we are all "Mamas"… women of all…
- Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
- Their mission is to help others overcome obstacles toward greater health and fitness…
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