*Shoe rentals are $3* WELCOME! We are a Spin AND Strength Studio! Rhythm based cycle…Leg Day
see all reviewsThe instructor was awesome. Was nice and helpful but gave space also. Would definitely keep that guy around, has a cool calm demeanor. The class was great as well, a little fast paced for me, but I’m super slow when I workout. Will definitely be back
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…8:30am Conditioning
see all reviewsAmazing! Christian is a great coach. Conditioning was a 10/10 workout, waaay harder than I expected but still felt manageable. Took breaks, modified my workout etc. everyone was down to earth and supportive!
The professionals behind The Academy have proven to display a staunch history in…Yoga - Pilates
see all reviewsThe instructor was super welcoming, friendly, and knowledgeable. She offered different modifications for each fitness/ ability level! The gym itself self was a vibe !
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
see all reviewsI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…her Elevated Small Group Strength Training
see all reviewsThis is a challenging but approachable workout! One of my favorite things about this studio is that the instructors emphasize form and really make sure you’re getting a solid burn without injuring yourself. Definitely one of my favorite studios in Sac!
At her Elevated we're all about feeling good and moving good. Our classes are for…- Gym Time, Strength Training, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSafety guidelinesOpen Gym
see all reviewsCame in for open gym this morning at 5am and I had an excellent experience. Renee, the lady at front desk, was very kind and friendly. She let me know where to find everything and answered any questions I had. It was nice to have a friendly face at 5am! The gym was very clean and the equipment is well kept. Members of the gym are very respectful of others.
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… G6 Strength and Performance
see all reviewsAJ taught this class, and I’d definitely come back and take his class again. I really appreciate an instructor who doesn’t waste time and has equipment set up and ready to go, he also didn’t expect me to put everything away which is also very considerate. He tailored the class to our abilities and offered an advanced option each time as well. Facility is always clean and organized.
G6 Performance Training is a gym that focuses on the human before the athlete. We…- Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…
USTRENGTH (weights)
see all reviewsBest class for whole body workout! Instructor was very easy to follow and didn’t make me feel bad when I had to modify bc of a shoulder injury
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…CrossFit GPP
see all reviewsLove this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…SOS Hardcore BarreCore
see all reviewsBruce was a fantastic instructor! He was the perfect balance of pushing us to new limits and to move through difficult movements while still guiding us through safe modifications as needed. He was wonderful at correcting our form and giving us great cues so we know how to get the most out of the workout! absolutely loved his class and can’t wait to come again!
Their studio, located at 608 1/2 Sutter Street, offers in-person and online memberships…Tabata
see all reviewsGreat class led by Melissa! It’s always a good workout and they including members make me feel so welcomed!
PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…Lift | Strength-Training
see all reviewsA very welcoming atmosphere where Natalie will push you while also having fun. v
They provide personal training in a group atmosphere to make you feel safe and comfortable…Women & Weights
see all reviewsTrish was so nice and the gym was super cool! She challenged me but also didn’t make me feel bad about not doing the full reps. Highly recommend this gym and this class. There’s also a gym dog!
Founded in 2010, Iron Addiction was created to help people change their lives; from…- Strength Training, Personal Training
CrossFit Roseville
8413 Washington Boulevard,, STE 120, RosevilleGetting fit starts here. Their passionate and knowledgeable coaching staff will help… Workout
see all reviewsPlease note the class listed as 9:15am actually starts at 9am. This was a Wednesday morning class. This was my first CrossFit experience and it was definitely challenging but the people + coach Michelle were welcoming and made me feel at ease. Each exercise was explained beforehand and modifications provided based on each person’s ability. I’m gonna be back cause I liked the welcoming community and the challenge of the workout!
Their mission is to help others overcome obstacles toward greater health and fitness…Workout
see all reviewsThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…Adult
see all reviewsKreighton is the absolute best! Not only is he super knowledgeable in the fitness and health realm, he is extremely personable, takes time to make sure you’re doing the movements right, and has great conversation and such a good attitude. The community D1 has created in Roseville is next to none. Everyone is kind and welcoming and ready to make you feel your best. The light shines bright in this place - Be sure to check them out!
What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…- Action Fitness Community is a private functional training studio and fitness community…
- Alphonso James a Liberian-born Elite Personal Trainer and Owner of Diamond Chest…
- Welcome to TGP CrossFit, where fitness meets fun in one of the most exciting way…
- We are Roseville natives who’ve been living here for 40 years. We are highly educated…
- It's not just about the workout. It's so much more.... GROOVE POINTE was created…
A New Era of Women
see all reviewsThe class has such welcoming vibe, Coach Bre is energetic and assists with proper form and makes technique recommendations. There are affirmations, warm-up, strength and a cool down. She has the perfect balance of workouts that are new and challenging!
Hey beauties! Coach Bre here, I want to invite you to a wonderful women's strength…BOOTY BOOTCAMP
see all reviewsThis class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…IM60
see all reviewsFirst time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…