Pilates
see all reviewsLily was a great instructor! This Pilates class is doable for all fitness levels. The music was good and I liked how she included stretches after each set. I appreciated that it was only 45 minutes and felt like a really good workout.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…8:30am Conditioning
see all reviewsI come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
The professionals behind The Academy have proven to display a staunch history in…Kettlebells - DOWNSTAIRS
see all reviewsGreat class. I haven’t taken a kettlebell class in quite some time and Danny was very knowledgeable and patient with providing little adjustments as needed. High energy and a great midday workout. Definitely will be back when I’m in the area!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Yoga - Pilates
see all reviewsLoved this yoga/pilates class michelle! It was a great mix of yoga and strengthening moves. Felt very welcomed on my first visit. Highly recommend!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Share the Love
see all reviewsGreat space with an amazing group of supportive and energetic women. You can feel the energy and passion in the room the second you walk in. Instantly made me feel welcome and ready for a great workout!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- Strength Training, Cycling, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSafety guidelinesSL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… - Their mission is to help others overcome obstacles toward greater health and fitness…
Barre
see all reviewsThe class was well suited for all levels and both the instructor and the other people in the class were engaging and made the workout fun. Will definitely be back and want to try some of the other formats!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- They provide personal training in a group atmosphere to make you feel safe and comfortable…
- Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…
- From personal training to supplements, they have all of your needs covered. Whether…
Strength & Conditioning
see all reviewsGreat class. Nice workout, and a good time. Willing to adjust workouts based on injuries and preferences.
1 question for you - what do you train for? PowerLux Fitness, LLC is a Strength and…- Their mission is to help others overcome obstacles toward greater health and fitness…