• Fitness Rangers
    Pilates, Strength Training, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (25000+)
    Safety guidelines

    Leg Day

    Job’s leg day classes are always good. The warm up is helpful and he leads a cool down when there’s time and the class is larger. He’s attentive and encouraging especially at the end when we lose motivation! He checks form but if you want more specific help you have to advocate for yourself. Great class every time!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (10000+)

    Body Rock

    Glad I tried this out! Simple movements with light weights. Would have liked a little more intensity and the instructors was hard to understand at times (mic distortion?) but not bad for the first time.
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    The professionals behind The Academy have proven to display a staunch history in…
  • UPLIFT Hot Yoga
    Stretching, Pilates, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4.8
    (500+)

    USTRENGTH (weights)

    The USTRENGTH (weights) class was challenging in a great way, and Rodney the instructor did not disappoint as his class routines are very effective for your overall body. The class space was a bit cramped, however I love that all the Yogis in the class respected each others space in class. The reasons stated above is why I am a repeat Yogi at Uplift Yoga studio for Rodney's classes. Namaste 🫶🏽 - Deborah 🧘🏽.
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    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • Kaia FIT
    Pilates, Strength Training, …

    Kaia FIT

    1240 Commerce Ave. Suite D, Woodland
    4.9
    (500+)
    Safety guidelines

    Cross-Training

    Erin’s classes are always so great! Such a challenge but so worth it!
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Kaia FIT
    Stretching, Strength Training, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.9
    (500+)
    Safety guidelines

    Lift

    Great atmosphere to workout. The coach was very supportive correcting form and offering modifications. The space is also great and has variety. I will continue to book!
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • her Elevated
    Pilates, Strength Training

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (500+)
    Safety guidelines

    Mat Pilates

    I really enjoyed my experience. The instructor greeted me right away, asked if it was my first time there, and showed me where all the supplies were at/what was needed. The workout was very beginner friendly and still challenging. I think she did great at reminding everyone to focus on slow controlled movements, and every time I forgot to engage my core she was there to remind us. I also really loved the layout of the studio! Not terribly big or small, but made perfect use of the space it has. Would definitely come back and recommend 😊
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    At her Elevated we're all about feeling good and moving good. Our classes are for…
  • SL8 Fitness and Nutrition LLC
    Stretching, Pilates, …

    SL8 Fitness and Nutrition LLC

    1317 College Street, Woodland
    4.9
    (500+)
    Safety guidelines

    Open Gym

    Came in for open gym this morning at 5am and I had an excellent experience. Renee, the lady at front desk, was very kind and friendly. She let me know where to find everything and answered any questions I had. It was nice to have a friendly face at 5am! The gym was very clean and the equipment is well kept. Members of the gym are very respectful of others.
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    SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…
  • G6 Performance Training Inc.
    Strength Training

    G6 Performance Training Inc.

    911 20th Street, Sacramento
    5.0
    (100+)
    Safety guidelines

    G6 Strength and Performance

    AJ taught this class, and I’d definitely come back and take his class again. I really appreciate an instructor who doesn’t waste time and has equipment set up and ready to go, he also didn’t expect me to put everything away which is also very considerate. He tailored the class to our abilities and offered an advanced option each time as well. Facility is always clean and organized.
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    G6 Performance Training is a gym that focuses on the human before the athlete. We…
  • CycleLife Cycle x Strength
    Strength Training, Cycling

    CycleLife Cycle x Strength

    4380 Town Center Boulevard, El Dorado Hills
    4.9
    (100+)

    BeatRide (Childcare Offered!)

    Kristie is AMAZING. She totally empowers you to give it your all during the ride while still making it fun and attainable to all. Will absolutely be taking her class again soon!
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    *Shoe rentals are $3* WELCOME! We are a Spin AND Strength Studio! Rhythm based cycle…
  • Fitness S.O.S.
    Stretching, Pilates, …

    Fitness S.O.S.

    608 1/2 Sutter Street, Folsom
    4.9
    (100+)
    Safety guidelines

    SOS Hardcore BarreCore

    I had never done barre before (except in ballet class years back) but have been barre-curious for awhile. I came in a little trepidatious and full of questions. Elizabeth was a fantastic teacher! I especially appreciated her affirming style and encouraging breaks. This was a great high intensity, low impact workout for someone who usually sticks to yoga and Pilates as I try to get my body back to its pre-pandemic condition.
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    Fitness S.O.S. (Studio on Sutter) is Premiere Athletic Studio & Wellness Center located…
  • Positive Impact Fitness
    Boxing, Strength Training, …

    Positive Impact Fitness

    1040 Pleasant Grove Boulevard, Roseville
    5.0
    (100+)

    Conditioning

    Get ready to sweat! Excellent workout if you are trying to push yourself. Bring lots of water and high energy. Joleen was amazing! Kind and welcoming. Great music, lovely environment.
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    Positive Impact FitnessMake a change that will impact your tomorrow.
  • Results Fitness Mobile
    Strength Training

    Results Fitness Mobile

    1117 Windfield Way, El Dorado Hills
    4.9
    (100+)

    Results BootCamp

    Derek’s bootcamp has fun classes, we enjoyed it. Bringing my husband next time
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    Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…
  • Aquila Fitness
    Strength Training

    Aquila Fitness

    891 57th Street, Sacramento
    4.9
    (100+)
    Safety guidelines

    CrossFit GPP

    I expected the workout to be drastically different than I am used to, but it was surprisingly achievable! Coach Justin was incredibly helpful in getting me started with each exercise and making sure my form and execution was on point. It was such a great workout! I will definitely be going back!
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    Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…
  • Hit'em Hard Fitness LLC
    Stretching, Strength Training, …

    Hit'em Hard Fitness LLC

    8153 Elk Grove Blvd #35, Elk Grove
    4.9
    (100+)

    Leg Day

    The energy was high the music was good and the motivation was top notch. Had fun and was deff challenged.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Push EDH
    Barre, Strength Training, …

    Push EDH

    4511 Golden Foothill Parkway, Ste 2, El Dorado Hills
    5.0
    (65)

    Lift (Strength Training)

    Very good weightlifting class programming on Wednesday. NEDA is a great coach, very supportive
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    PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…
  • Hiit X Fitness
    Strength Training

    Hiit X Fitness

    1007 East Bidwell Street # 109, Folsom
    5.0
    (26)

    Strength X Upper Body

    The class was really nice and not so hard but challenging in a comfortable way that I didn’t feel exhausted, but felt sore as soon as I got in my car. I’m definitely coming back to this class and the trainer was very easy to understand, and was focused on posture and doing it right and teaching. I would definitely recommend this class for someone who is just starting out and even if you’re not this class will still give you a lot of energy afterwards, but also a challenge.
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    HIIT X Fitness – The Ultimate Workout ExperienceWelcome to HIIT X Fitness, where…
  • Davis Strength & Conditioning
    Strength Training

    Davis Strength & Conditioning

    421 L Street, Davis
    4.9
    (88)

    Strength and Conditioning Class

    Very welcoming and inclusive! Participants could go at their own pace. All the moves were clearly explained and it was suitable for a beginner weight lifter. Overall, it's a great gym!
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    Private gym facility that offers group training classes. Certified and educated…
  • Kaia FIT
    Pilates, Strength Training, …

    Kaia FIT

    5050 Rocklin Road, Suite A-3, Rocklin,
    4.9
    (83)
    Safety guidelines

    Lift | Strength-Training

    A very welcoming atmosphere where Natalie will push you while also having fun. v
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    They provide personal training in a group atmosphere to make you feel safe and comfortable…
  • CrossFit Roseville
    Strength Training

    CrossFit Roseville

    8413 Washington Boulevard,, STE 120, Roseville
    4.9
    (45)
    Getting fit starts here. Their passionate and knowledgeable coaching staff will help…
  • Iron Addiction
    Strength Training

    Iron Addiction

    6412 Tupelo Dr, Suite H, Citrus Heights
    4.9
    (94)
    Safety guidelines

    Women & Weights

    Trish was so nice and the gym was super cool! She challenged me but also didn’t make me feel bad about not doing the full reps. Highly recommend this gym and this class. There’s also a gym dog!
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    Founded in 2010, Iron Addiction was created to help people change their lives; from…
  • D1 Training
    Football, Strength Training

    D1 Training

    410 Roseville Square, Roseville
    4.9
    (22)

    Adult

    Kreighton is the absolute best! Not only is he super knowledgeable in the fitness and health realm, he is extremely personable, takes time to make sure you’re doing the movements right, and has great conversation and such a good attitude. The community D1 has created in Roseville is next to none. Everyone is kind and welcoming and ready to make you feel your best. The light shines bright in this place - Be sure to check them out!
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    What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
  • CrossFit PFS
    Strength Training, Martial Arts

    CrossFit PFS

    4755 Auburn Boulevard, Sacramento
    4.9
    (39)

    Workout

    This class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
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    Their mission is to help others overcome obstacles toward greater health and fitness…
  • TGP Crossfit
    Strength Training

    TGP Crossfit

    1830 Vernon Street, Suite 10, Roseville
    5.0
    (11)
    Welcome to TGP CrossFit, where fitness meets fun in one of the most exciting way…
  • Diamond Tier Fitness
    Strength Training

    Diamond Tier Fitness

    332 Lincoln Street,, Roseville
    4.9
    (13)
    Safety guidelines

    Small Group Fitness

    Amazing way to start my day and prioritize self care while I travel. Sam was great and I felt like part of the family from the start. Looking forward to my next trip!
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    We are Roseville natives who’ve been living here for 40 years. We are highly educated…
  • Diamond Chest Fitness
    Personal Training, Boxing, …

    Diamond Chest Fitness

    1250 Sutterville Road, Sacramento
    5.0
    (8)
    Alphonso James a Liberian-born Elite Personal Trainer and Owner of Diamond Chest…
  • CrossFit Natomas
    Strength Training

    CrossFit Natomas

    1215 Striker Avenue, Suite 160, Sacramento
    At CrossFit Natomas in Sacramento, CA, they are dedicated to creating a fitness community…
  • The Grove Fitness
    Strength Training

    The Grove Fitness

    318 East Bidwell Street, Folsom

    Open Gym

    Meredith was such an amazing fitness instructor! My sister and I took a class with her and she was very upbeat and fun!
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    Their focus is your overall fitness. They are dedicated to helping you live your…
  • A New Era of Women
    Strength Training

    A New Era of Women

    4200 82nd St, Sacramento
    5.0
    (12)

    A New Era of Women

    The class has such welcoming vibe, Coach Bre is energetic and assists with proper form and makes technique recommendations. There are affirmations, warm-up, strength and a cool down. She has the perfect balance of workouts that are new and challenging!
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    Hey beauties! Coach Bre here, I want to invite you to a wonderful women's strength…
  • Level Up Powerhouse
    Strength Training

    Level Up Powerhouse

    2230 Arden Way, Sacramento
    5.0
    (91)
    Safety guidelines

    MONDAY NIGHT HIIT CLASS

    Instructors care deeply about each participant’s fitness journey and goals. Very mindset and proper-form focused which I appreciated. Class went over by an hour which means you really get a good workout! Welcome to leave earlier if you must. Mondays are cardio. Wednesdays strength training. Saturdays they have a booty building class. Would recommend!
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    They are here to help you LEVEL UP your overall quality of life by developing healthy…
  • Iron Mile Fitness
    Strength Training

    Iron Mile Fitness

    3610 North Freeway Boulevard, Sacramento
    4.8
    (77)
    Safety guidelines

    IM60

    First time here and atmosphere was very welcoming! There are people of all levels, great feedback and instructions to make sure you are doing things correctly, and coach/owner is very passionate and friendly. Great space as well and overall impressed. I will be back and recommend others to try it out!
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    Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…

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