Located in the heart of SLU, we are a full service fitness club offering studio classes…Hyrox
see all reviewsI never did a Hyrox workout before so I looked at YouTube. This class isn’t quite hyrox - it was 8 stations set up as intervals of 1:15 min on/ 20s off, repeat 8 times. The real hyrox isnt intervals, it’s just straight through. But this format kept it accessible for everyone, so that was nice. Instructor had so much energy. He was awesome and kept us going. Great playlist too. Throwback to all my fav college bangers for this elder millennial.
ECA is a full-service gym with new state of the art equipment, top notch classes…Music Video Cycle- ICONS OF BLACK HISTORY (AND TODAY)
see all reviewsLOVED this class! Challenging but also really fun. Erin had great music and gave clear instructions for all the drills and reminders of good form. She’s always smiling and cheering you on…I almost forgot how hard I was working! Nice front desk and studio too. Can’t wait to come back!
Flow Fitness Fremont offers an unparalleled fitness experience in Seattle. Our facility…Champions
see all reviewsLove the clean large space! The ice breaker at the beginning was fun and set the tone for how friendly and welcoming everyone was. Even though this is group class, I felt like I received a good amount of support to help fix my form and really appreciate the help. The workout was a good mix of strength and cardio.
ECA is a full-service gym with new state of the art equipment, top notch classes…Gym Time
see all reviewsVery lowkey when you go wt night. Machines readily available. Would recommend :)
Flow Fitness Fremont is a functional training gym that is ideal for those looking…Boot Camp
see all reviewsAmber is an amazing trainer. She blends her knowledge, technical skills and sense of humor to make the boot camp classes enjoyable, safe and customized to my goals. I had a blast in class and wish she taught evenings and weekends.
In everything we do, we believe in challenging the status quo of the gym industry…Rise & Grind
see all reviewsI don’t think there’s a way for class passers to enter this gym in the morning since the front desk isn’t staffed before 9a, but I just waited outside in the cold until a nice member let me in. Then, I had no clue where to go. But I saw the instructor walk in (I saw his picture with name on the wall so knew it was him) and followed. The room for rise and grind is to the left. The gym is basic. The actual class was good. We did 4 x 10 of shoulder press & lateral raise, then 4x10 of RDL & rows, then squats & overhead triceps and core. I could have done a similar workout as open gym but really did appreciate the instructor’s personal attention and feedback. He called the group out a bit on the core section and made us repeat some reps - I love that kind of accountability and thought it pushed me harder, but I’ve read enough ClassPass reviews to know some people get really sensitive with that.
Fremont Health Club is a locally owned fitness facility dedicated to exceptional…- Open Gym. Certified Nutritionist and Washington's Most Decorated Nutrition Coach…
Boxing
see all reviewsThe class kicked off with a 30-minute warm-up followed by an hour of paired punches, and the vibe was pretty unique compared to other Classpass classes I’ve tried. No signing in or waivers—just walk in and get started, seems like most people are their regular students and they are young, kind of feeling like I'm in a summer camp for boxing. As the only newbie, I struggled to understand what'scoming next during the warm-up. I had to ask the coach for guidance, and he simply told me to grab a rope. Most of the time, I found myself glancing at others to figure out what to do next. During the paired punches, it felt a bit awkward since I was the only woman in the class, so I ended up paired with a guy. Getting punched in the chest was unavoidable—not a huge deal but definitely a bit strange at first. I noticed they offer women-only sessions, but those aren't available on Classpass. That said, it was a solid workout: 90 minutes and I burned over 800 calories! I won't recommend to anyone new to boxing, but if you want to challenge yourself, may be good to try.
NWFA is for the beginner to experienced boxer. NWFA will work with you with their…