RUN x LIFT: Arms & Abs (50 min)
see all reviewsAnother fabulous class where I think my heart is going to explode, but somehow I make it. We sprinted for a solid minute in this class, which I didn’t previously think I could do :)
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- At CrossFit Kakou, top-tier programs are renowned for their efficacy and ability…
Hatha Flow
see all reviewsI adore Gillian and her classes are the always one of the highlights of my week. So relaxing and she’s great at making you feel seen and providing adjustments as needed. Love her classes!
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…C2 - CorePower Yoga 2
see all reviewsCassie was great! I appreciated the challenges of some parts of the workout that I have never experienced before in other classes.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Rev'd Ride 45
see all reviewsAarin is the best instructor! Take her class to feel motivated, empowered, and uplifted. Her playlist is fire and you will leave with a smile on your face! Fantastic sweat sesh here at Rev’d 🙌🏼
A training experience in Portland like no other. At Rev’d, we are a team of like…Knockout
see all reviewsEveryone was very welcoming! Molly gave good pointers and helped me feel comfortable and get started. There were lots of different strength activity options which was slightly overwhelming but Molly helped me make good choices for a first timer.
Molly Sparkman has over 15 years of experience creating boxers from everyday folk…Fifty Fifty
see all reviewsI really enjoyed my first workout ever at F45. The fact that everyone is doing different things allows you the ability to just concentrate on yourself and take things at your own pace.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
see all reviewsI really enjoyed Rafi’s class format and instruction. The only challenge I had was hearing her at times. Her voice is very soft, and with a full class and the music playing, it was difficult to catch all of the cues.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Mat - B-Squared Pilates
see all reviewsI really liked this class! Laura’s abs and side lying sequences were wonderful. The only thing I’d change is that since this is a 6:10 AM class, many people might feel stiff from sleep, so some larger, global movements to warm up the spine, such as twists, side bends, and cat/cow, as well as prepping the wrists for weight bearing in plank would have been helpful. Overall, it was great, and I can’t wait to take another class from her!
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…NON-HEATED Flow
see all reviewsSkye did an awesome flow! It was a perfect mix of strengthening, lengthening, and relaxing! I wish there was more 90 minute classes, he really gets to get into the entirety of community, spirit, body and mind🙏🏽
bodyRIOT is a boutique fitness and wellness studio in Portland, Oregon offering yoga…BODYPUMP/LESMILLS CORE
see all reviewsI love Amanda Wright! She's great with cueing the moves and informing/reminding you of the correct form. I hadn't been to Body Pump in a while and I missed it. It was a great total body workout and the time went by so fast!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…YS - Yoga Sculpt
see all reviewsGreat class, great music, great energy, etc. can’t say enough good things about this teacher. There were a lot of people she knew in class and it was my first time to her class. She went out of her way to make me feel welcomed and also taught a hard and rewarding class with options for advancements and modifications depending on your needs. 10/10, just go cause you won’t regret it!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…POP Pilates® | In-Person
see all reviewsFirst time at this studio, and this was such a fun class! It’s a body weight workout, and Donnie offers modifications for each movement. I strength train, so I felt like this was a great active recovery class that definitely got my heart rate up + offered some muscle burn. Donnie also has good energy - would definitely return!
PulsePDX has taken the concept of group exercise to a new level. Pulse classes create…KB Strength + Stretch
see all reviewsthis was my first time in any kettlebell class and the environment at rose city was awesome! the instructor gave really clear instructions and was very encouraging. i had a great time and will definitely be back.
At RCRR, you will find a bright, friendly gym space that meets you where you're at…GAINZ
see all reviewsSibee is a wonderful coach. Very positive, welcoming and kind. The exercises are great. Everything is demonstrated in the beginning with a solid warmup and cool down. The intensity is completely up to you because everything can be made harder or easier so very good for all fitness levels!
Hi ClassPassers! StudioX, now Lone Fir Fitness, has been a premier wellness destination…barre3 Signature 45
see all reviewsThe staff and overall vibes of this place were amazing. So friendly, informational, and inviting which I appreciated for my first class. Barre is a challenge so the modifications during class were super helpful. I had a great experience!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Strength
see all reviewsKiller class. Couldn’t walk for the next day and a half. For a 5am class the energy was EXCELLENT and the instructor was so helpful! Would 10/10 do it again.
More than a workout, Fit Happens Hub is a place to move, connect, and find your spark…All Levels Lifting
see all reviewsI was a first timer and am not an experienced lifter. This class is great for that category - you get some guidance and personalized attention on form, but also space to get comfy with the equipment. The coach did a great job balancing this. The class just kind of ended abruptly but that’s fine. I’ll definitely be returning to continue to learn!
We believe that everyone has the right to feel comfortable in our gym and we believe…Fulcrum Training — Large Group, High Precision
see all reviewsLove the programming, enthusiastic coaching, challenging workout.
Fulcrum Fitness is a fitness studio that focuses on natural movements with free weights…StarCycle
see all reviewsVisiting town from Amsterdam (the Netherlands) and wanted to get a spin class in. This was exactly was I was looking for. The energy and vibes in the room were on fire and the teacher knew how to hype us up!
Get ready to party on a Bike! They are a network of indoor cycling studios and a…Ignition
see all reviewsI’ve taken both Jordyn and Mitch’s strength training classes and they are awesome instructors with a fun, approachable attitude. You certainly get your butt kicked but in the best way. Excellent neighborhood gym!
If you’re looking for a studio with classes that are as challenging as they are fun…Maximus
see all reviewsCruz is incredibly kind and welcoming - I truly appreciate his attentiveness to all members and pushing others to be better.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…StarCycle
see all reviewsGreat instructor that’s personable and friendly. Love her playlist and also like that she talks about form and what things we should be feeling and what muscles we are working in the workout.
We are a network of indoor cycling studios and a fiercely supportive community. We…- Looking Good, Feeling Great and Living Life to the Fullest!
Bootcamp Hour
see all reviewsHands down amazing class. This was the exact class I was looking for. Scott was incredibly helpful as I moved through each station. He was intentional and helped make adjustments when needed. Such a great work out!
Results Fitness Training, a Boutique Fitness Studio specializing in functional workouts…- Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…
CP Reformer Flow 1 (50 Mins)
see all reviewsAs someone who fell in love with the highly sequential and structured form of classical Pilates but still appreciated the more casual and flexible contemporary Pilates class environment, Soma's class was such a breath of fresh air and reminded me why I got into Pilates in the first place!
Club Pilates provides small group and private training classes for reformer Pilates…CYCLE
see all reviewsBest way to start a work week is to clear your mind from last week’s stressors and just ride it out at 6am with Mandy. they’re accommodating to any level, easy to follow, and just makes you want to try harder with their vibrant presence.
Welcome to Rise Cycle Fit Co.! They turn down the lights and turn up the music to…Strength Training
see all reviewsJaney was extremely welcoming and offered helpful feedback. The facility was clean and organized. The community was extremely kind and supportive
Inspired Life Fitness, enjoy an up-beat motivational group workout. You will find…Boxing Conditioning
see all reviewsWhat a great workout! The instructor was really accommodating with myself and one other first timer. I’d recommend taking a fundamentals or beginner class if you’re entirely new like I was. I’ll be returning for sure!
Portland City Boxing – Where Strength Meets Skill Portland City Boxing provides…Sculpt (50 min)
see all reviewsYou need SHOES! Less cardio and moving around the room than Barre3 but more intricate, detailed movements that require balance and have some learning curve. Would love to do this regularly.
Pvolve is an innovative workout that combines functional movement with proprietary…Foundations
see all reviewsToday’s foundation class with Carlee was just amazing, loved her energy and warm welcoming, adjusting our moves. Can’t wait to schedule another class with Carlee!!
Build strength, improve mobility and increase your cardio using Kettlebells, Barbells…Flexibility 16+
see all reviewsThe legendary Hans!! I’ve heard so much about Hans from other students in different classes, and Hans is as charismatic and technical, which makes her a great instructor and easy to learn from. This was the biggest class I’ve taken ay Super Hero but the size varies weekly. I do appreciate that in this class, it was a mix of static and dynamic exercises and active stretches which is so important for flexibility. Would take again!
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…Cycle 45
see all reviewsGreat studio, great instructor!! The class was intense for a beginner, but I felt really encouraged and safe to make modifications for myself so I could still show up at my best.
We aren't an easy button But we sure make it feel that way. We provide you with…Power45: Sweaty & Strong
see all reviewsI loved the class! Amazing location, super supportive teacher, great workout, and the perfect energy for the evening. I will definitely be back!
At Pivot, we care about movement that simply feels good. Whether sweating it out…CrossFit
see all reviewsvery accommodating instructor and welcoming group even though I was clearly not as fit as anyone else there
Their passion is all things fitness, everything from powerlifting, weightlifting…Small Equipment Pilates Group
see all reviewsAbsolutely loved the small mat pilates class today. It was only 3 of us and it felt like a private class. Zofia the instructor was amazing, very gentle and soft, she corrected our moves when needed and kept the atmosphere warm, welcoming and safe. Would love to come back, thank you!
They are a health and wellness collective that is body-positive, inclusive, and welcoming…- PDXFIT is a performance training studio in Portland, OR offering coach-led group…
CrossFit
see all reviewsAmazing location and facility. Was easy to hear the instructors directions, which I don’t find very often when I’ve gone to spin classes at other places. Great music selection as well.
At VC Fitness in Portland, OR, we are more than just a gym - we are a community dedicated…- Strength Training, Gym Time, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandBarbell Strength
see all reviewsGreat workout, challenging. Only thing to note is I don’t know if it’s truly ‘all levels’ because there isn’t a lot of explanation around form or the move. It’s pretty fast-paced if someone is a beginner. It may vary by instructor though. Enjoyed the class, will be back!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater… Thiccc Thighs Save Lives
see all reviewsThe instructor Nate was super awesome! Everyone was welcoming and kind. It was a great class! I totally recommend. I plan on taking other classes or signing up for a membership.
If you’re looking for a studio with classes that are as challenging as they are fun…Fulcrum Training — Large Group, High Precision
see all reviewsGood work out. Wish there was more of an introduction for new people. Where is the warm up? And why are we doing child’s pose immediately after a 24 min AMRAP? Laying on fabric floor is kind of icky.
Fulcrum Fitness is a fitness studio that focuses on natural movements with free weights…Fit and Functional
see all reviewsSuch a fun effective and challenging circuit class, loved the group energy and individualized training for technique and body mechanics.
Optimized Strength and Performance is owned and operated by Kara Crump, an experienced…Femme Self Defense
see all reviewsi definitely want to come back! Lauren was a great teacher. i genuinely was excited to learn they offer pilates, kickboxing, self defense courses, and more. it was at the learners pace and i definitely feel more empowered than i did walking in
Femme Rising is a modern martial arts studio empowering women and girls through self…- CrossFit Tigard is more than a gym; it is a life changing experience that will rapidly…
Vinyasa Yoga
see all reviewsEva is a master of creative sequencing yoga moves. It was the best yoga class I’ve been to in a long time
ME Fitness Studios offers a clean, welcoming space for every BODY. Spread across…Vital Sculpt HIIT 60
see all reviewsThis class was great! Jane was super welcoming and made everything very clear and easy to follow. The difficulty level was great. I definitely got my heart rate up and pushed myself but it wasn't too much. Bonus: the other students were super welcoming. if you are looking for a community, this is a great option.
They mastered the art of FUN fitness. They help people around the world achieve total…Full Body Strength and Conditioning
see all reviewsIt was my first time attending a class and it’s SO worth it! It was my first time back in the gym after a while, and even though I couldn’t finish the last set, Ashley was so reassuring and welcoming. Will be attending again soon!
Fit Collective is a private training studio offering massage, personal training,…Adult
see all reviewsMichael was a great coach. It was a fun and challenging workout. I will definitely be sore tomorrow, but thankful for it! Everyone was very welcoming and made me feel super comfortable for my first class. Thanks team.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…Tai Chi Beginner (Virtual + In-Person West)
see all reviewsFernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…
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