Power Flow with Music
see all reviewsThis was the first in person class I’ve taken since March 2020. I used to have a very regular, strong practice. This was the perfect class to come back to. Jamael had such a mindful, compassionate presence and his flow was challenging while still flowing together seamlessly. Fantastic instruction. I loved every second of it. I had tears streaming down my face at the end in savasana, I didn’t realize just how much my body had missed my practice. So grateful for this flow. I’ll definitely be back.
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…BODYPUMP™/LESMILLS CORE™
see all reviewsConsistently awesome instructor who sets the best example with proper form and challenging weights! Such a great class—every time. Very positive attitude and very encouraging. 😀
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…IM=X® Reformer All Levels
see all reviewsClass was wonderful, sequence was really fun. Only thing I did not like was that the instructor would gender the intensity, “Men will be this amount of strength..(higher weight)” “and women will be this amount of strength..(lower weight)” Seeing that I was double the size of the only smaller man in the room. I thought it was strange and a bit insulting to cue like that. I would recommend the teachers use better verbiage so that modifications can be made by the individual, and not based on gender. Will be back, studio is clean, everyone was friendly and i felt great after!
Students MUST have PRIOR REFORMER PILATES MACHINE EXPERIENCE to take any class in…Hip Hop Fitness - Live Stream
see all reviewsI really appreciate the positivity Nick brings every class! For those folks saying that he needs to give more instructions, Id encourage you to come back a few times because all the steps and songs repeatyoull get the hang of it within 3 classes.
PulsePDX has taken the concept of group exercise to a new level. Pulse classes create…Pilates - Abs, Thighs, Glutes - All Levels
see all reviewsAudra is the best Pilates instructor! She is clear in her directions, provides very helpful verbal and physical cues so you don’t have to be trying to watch her while trying to do the exercise. She provides different levels of challenges and options, making the class truly inclusive and accessible for everyone. Love this class and highly recommend it for anyone!
Studio Blue Pilates & Yoga is a small, boutique studio offering Pilates training…CP Reformer Flow 1 (50 Mins)
see all reviewsErika was great! I had only done pilates once before at a different studio, so I was expecting something much more difficult. Erika provided alternate options to increase intensity though, which was nice. I will try one of the higher intensity classes because going to this level won't do much for me from a workout perspective. But it is probably really good for people who are coming back to exercise or need a bit slower intensity.
Club Pilates provides small group and private training classes for reformer Pilates…Reformer/Chair Circuit - level 1/2
see all reviewsRonda was a great instructor! Attentive, provided easy to follow cues and instruction. She also helped provide deeper stretches to each individual. I’ll definitely be back for more classes with her!
The Pilates Barre is a boutique Pilates studio which opened in the Hillsdale neighborhood…B-Squared (2) - Pilates Mat
see all reviewsWas a little hard to understand some queues but a great class overall! Great energy from the teacher and felt like a workout.
Cascadia Pilates & CoreAlign is located in SE Portland near the beautiful Mt. Tabor…IM=X® Reformer - All Levels
see all reviewsDahn is an excellent instructor! she is always paying attention to her students and helping them to feel confortable and capable of doing the workouts! Iove her classes!
IM=X Pilates combines elements of pilates along with strength and cardio training…POWER lunch
see all reviewsI have only take two classes from Amelia, but I think she is one of the best instructors of a Power Hot Yoga I have had. She has a gift for cueing in ways that make you more aware, and she also steps in for hands on adjestments when necessary. She offers good modifications and doesnt make you feel pressured to do the advanced poses if you aren't comfortable with it. The flows she strings together have been new for me each time, which is always refreshing. I highly recommend giving her a try!
yogaRIOT is a clean, spacious place to practice Baptiste method yoga with a community…CP Reformer Flow 1 (50 Mins)
see all reviewsAmazing instructor! Probably the best I’ve had in my years of taking Pilates for clear instruction cues, simple adjustments, and helpful tips. This was my first time at this studio and this class was great! I hope Jess joins the studio full-time so I can keep coming back!
Club Pilates provides small group and private training classes for reformer Pilates…Candlelight Restorative - Yoga
see all reviewsThis was an amazing restorative class with allthe props! The instructor gave great guidance and offered guidance for adjustments to ensure class members where getting the most of their individual practice. I’ll be back
They are yoga and pilates studios that focus on resilient public health through sustaining…Bikram Beats (in-person)
see all reviewsThis class had me dead and happy. Instructor had a great pace and explained things pretty well for the pace of the class. Was really helpful in providing instructions on preventing injury for certain poses. I walked in with some anxiety from the day and left feeling mentally grounded. Loved it!
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…KETTLEBELL BURN 12:1
see all reviewsOk all the hype about Tracy is totally accurate. She is so welcoming, and her enthusiasm is off the charts. Good class, not as hard as I'd feared based on reviews. I'll definitely go back!
ME Fitness Studios offers a safe, clean space to every BODY regardless of their color…Open Gym
see all reviewsNice place, nice folks who work here. The rowers need some service. But, I’ll be back next time I’m in town.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…On-site Happy Hour 10 dollars
see all reviewsThe instructor was so kind and attentive. I felt very comfortable and will definitely book another session.
StudioX turns the typical gym experience on its head. Built on the idea that you…Pilates
see all reviewsThis class was awesome- classic pilates, challenging for the core. Instructor was great, and they have fabulous facilities- locker room, steam, showers, etc. Great!
Northwest Women’s Fitness Club feels like a home away from home, where women can…CP Reformer Flow 1 (50 Mins)
see all reviewsI really enjoyed my class at club Pilates! The instructor was very helpful and quick to give modifications where needed! The space is clean and the staff are welcoming as soon as you walk in. I will definitely be going to more classes!
Club Pilates provides small group and private training classes for reformer Pilates…Yoga - Restorative Prana
see all reviewsI’ve never been to such a chill yoga class and this was the experience I needed to recover after a super stressful week. The singing bowl, peppermint oil and calming music just added to it all. Such a good class!
Active Wellness Center is Hillsboro’s ultimate fitness and wellness retreat. Located…Vinyasa Vitality
see all reviewsThe space was casual and cozy, with lots of candles and tapestries! The teacher was warm and inviting. It was a great experience and I definitely want to go back again.
Offering heart-centered calibration through yoga, meditation, sound healing, somatic…- Clean, bright and spacious, Active Wellness Center Kruse Woods offers all of the…
Flow Yoga
see all reviewsThe teacher was great, she had a really nice flow that I haven’t had before with a nice level of core and plank.
They believe the path to living your best, healthiest life is through several small…Mixed Level Pilates Mat
see all reviewsKerri was a great guide through this class. It's not a sweat your tail off class, it's a toning and strengthening class with some balance worked in. Great hip work series today!! Offered lots of modifications and some adjustments.
Body Mechanics is a space that fosters each practitioners’ unique healing gifts,…Mindful Movement
see all reviewsThis was a great class. Andrea was a really helpful instructor and super kind! I'd say it's much like an all levels Pilates class- challenging for the core, but not sweaty/crazy difficult.
Located in the heart of Downtown Portland, Pearl Pilates Studio has a private, airy…HIIT Workout- Small Group Training
see all reviewsGreat work out, nice people. The instructor, Sarah, was really encouraging
Crunch Gym's philosophy is that there is no such thing as too much or not enough…