CLASS: Full Body Strength + HIIT
see all reviewsThe gym is well-equipped and tastefully decorated, creating a motivating atmosphere. The workout itself was intense, featuring a combination of cardio, HIIT circuits, and core exercises. It was undeniably challenging but in a rewarding way. Shawn stood out as the incredible instructor. He was attentive, giving clear instructions and leading the session with enthusiasm and cheerfulness. The sense of camaraderie among the lady-participants was also a highlight, making the whole experience even more enjoyable. If you're looking for a place that offers a fantastic HIIT workout with a supportive community, JourneyFit is definitely worth trying!
The reality of fitness is: everyone is on a fitness Journey. You are either: thinking…Samatone Yoga
see all reviewsYesenia was exactly what I needed this morning! My mind goes a million miles an hour so it’s imperative I hit my mat to slow down prior to starting my day. She’s great at guiding and encouraging me to hold poses and stay present. HIGHLY RECOMMEND.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Strength - FULL BODY
see all reviewsStill miss Zak but Josh has been doing a great job. Josh is very friendly and very welcoming. The only slight change I would like to present is a change up with the class format. Zak used to have various formats for his template so we never knew what to expect each time. Two of Josh's stations are always 45-15 (with 9 rounds). I have been going to the Saturday class since Josh took over and it hasn't changed. I love variety and spice and Zak always kept it interesting. I would also like some more cardio in the stations (or at least two out of the four) so it's an even balance. I don't want Josh to think I am "anti-Josh." I want to see him succeed. I love how Josh is asking for theme music class ideas and he really is a kind human who loves people.
Neon Cycle + Strength was built to be a place where there is something for everyone…- Boxing, Strength Training, …
Monster Bodybuilding Sports and Fitness
235 North Central Expressway, RichardsonSafety guidelinesHIIT
see all reviewsI arrived at my class and the instructor had gone home sick. The front desk guy was so accommodating, he offered to run the class himself, rescheduled or allow me to take a boxing class that started the same time. I took the boxing and it was phenomenal! I really enjoyed my experience there and will definitely go back!
Monster Bodybuilding, Sport and Fitness, LLC or Monster Fitness is a new type of… Wake Up Yoga
see all reviewsI loved the vibe. Very friendly atmosphere. The instructor is knowledgeable, kind, and easy to follow.
A Christ-centered fitness program for Spirit, Soul & Body. Each class combines Yoga…- Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…
- Sahaja Yoga is a unique method of meditation based on an experience called Self Realization…
All Levels Flow
see all reviewsThe class was the perfect mix of challenge and rejuvenation. I enjoyed the different modifications the instructor provided. My friend Amy and I were the only newcomers in a class of regulars and I can totally see why! The instructor even massaged our feel with essential oils at the end of class (totally optional). Just what I needed!
At Trinity Yoga, they promote wellness of body, mind and spirit in a relaxed environment…Zenith Gentle Waves *
see all reviewsGaia is a beautiful studio. The 12-1pm class was a very gentle and organized flow with a stretching focus. Some strength as well. The infrared heat was perfect. I would love to visit again. I feel that I had moderate to deep stretches with low to medium strength. Perfect lunch break!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…PROGRESSIONS | Equipment Pilates
see all reviewsThis class was a perfect blend of moderately challenging reformer and tower work. The instructor was precise and guided the small group with ease. This studio is pristine and has great full Pilates and gyro options! Give it a try!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Vinyasa
see all reviewsRebekah is down-to-earth, fun, and spicy! It was my first class and she was very helpful and encouraging. Everyone was willing to try a new pose everytime and no one judges you there.hse gives you a lot of modifications. Great music selection too! Love her class and definitely coming back!!
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Gentle Waves *
see all reviewsDanielle was an amazing instructor. The class was perfect to work on perfecting your poses. Had a great experience!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…SPENGA
see all reviewsDeka was great! Super friendly and welcoming, and I like how he offered modifications for the different exercises. I am also not a big cycler so I like that the cycling portion is only 20 mins. Even though it’s shorter than a full class, I still worked up a sweat. The studio is super clean and new, and I love the vibe.
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind…IM=X® Pilates Xercizer - Intermediate
see all reviewsI must say, IM=X offers a truly exceptional Pilates experience. The machines at the studio provide a perfect blend of traditional Pilates with an added intensity that I found invigorating. What intrigued me the most was their unique approach to horizontal jumping. It added a whole new dimension to the workout. I have no doubt that I'll be feeling the effects in my muscles tomorrow, especially in my legs.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…IN-STUDIO Open Flow
see all reviewsGreat class for a beginner yogi. Very relaxing and helps to take the stress away.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…- The Plano Family YMCA is dedicated to strengthening the foundation of the community…
Weekend Vibes Soul Flow
see all reviewsThe class was wonderful! The instructor, Susan, really got to know everyone and help cater to their goals! Lots of options to try harder poses with instructor guidance and encouragement, but also strong focus on good positioning and mastery of pose.
Soul Friends is a non-profit yoga center with a non-competitive vibe. The majority…Low Impact
see all reviewsViolet is an exceptional instructor! A true low impact class. I still worked up a sweat being low impact and I am very happy I am leaving without any pain or injury. I’ll be back.
The Y makes accessible the support and opportunities that empower people and communities…Nia Dance Fitness * IN-STUDIO
see all reviewsFantastic first experience here!! Loved the class. Theresa was so welcoming and everyone in the class was so kind. I have a background in dance and yoga, so I found a lot of the class intuitive, but all levels are welcome. Will definitely go again.
For 23 years, we've been helping people move with more joy and ease! MoveStudio's…Les Mills BODYPUMP
see all reviewsKatie gives good instructions to ensure your form is correct for the exercises. She encourages us and is fun.
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…IN-STUDIO Gentle Flow
see all reviewsInstructor was great and it was definitely a chill yoga class but one of the best mind body connections I’ve had in a while! Loved the reminders to focus on certain muscle groups that made it a good workout and finished with a sound bath!
Our Dallas studio has recently relocated. We are at 17390 Preston Road, Suite 22…Hot Stone Inspirational Therapy Massage - 90
see all reviewsMy massage was wonderful. The massage therapist was very knowledgeable and overall fantastic.
If a full body massage is requested, upon initial visit, a relaxation session is…