HIP HOP Dance Class
see all reviewsEven after taking this class almost every week since it began in February, every class is new and amazing! Destiny kills it every single week and I always look forward to Tuesday evenings. This class is so fun, you ALWAYS get a good sweat, and the energy is always on 1000%. I wish this class was offered twice a week, because I would be in both religiously.
Neon Cycle + Strength was built to be a place where there is something for everyone…Infrared Restorative Yoga Flow
see all reviewsRestorative yoga is new to me and I've enjoyed. The instructor seemed pretty knowledgeable which I appreciate as I'm working on a healthier version of myself, inside and out. I definitely felt 'lighter' in a good way after class.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…barre3 Signature 45
see all reviewsOur instructor was friendly and encouraging! I really enjoyed the class too. It was challenging but not impossible; can’t wait to be back!
The studio is calling your name. Our efficient + effective workout combines strength…Desert *
see all reviewsGaiaFlow does a wonderful job of incorporating the yamas and niyamas of yoga into their classes, making them about more than just movement. The singing bowls at the end of class was a nice touch, too! Chris' instruction was well paced and at an appropriate level for what is meant to be one of GaiaFlow's introductory level classes. I have loved GaiaFlow for years, and classes like this one are why!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Barre
see all reviewsSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Sunrise Gentle Waves *
see all reviewsA great flow to start your day. Class this morning started out with several gentle stretches to get you warmed up. Then we went through a series of twists, worked through a flow series, and ended with a few more stretches. Great class and the instructor offered variations throughout to make it easy to follow.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Yin
see all reviewsIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Reformer Pilates
see all reviewsSarah is an outstanding Pilates instructor. Incredible focus on form and doing things properly, also she is funny and keeps it light. As a yoga teacher, I greatly appreciate her keeping people safe and focusing on specific muscles. She’s amazing!!!
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Sweaty Soul Flow
see all reviewsI'd you're lucky enough to take a class with Susan, don't miss the chance. She's amazing and her classes are so fun and challenging
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…IM=X® Pilates Xercizer - All Levels
see all reviewsAbsolutely beginner friendly!!! Jeannie was great! Patient and very clear instructions. She checked people’s form and made sure we knew which part of the machine and springs to use at certain times. Other Pilates can be intimidating but Jeannie made it simple and helped build confidence. I would 10/10 recommend this class if you’ve never been on a reformer before!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…- Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…
Les Mills BODYPUMP
see all reviewsHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Mat Pilates
see all reviewsThis was a perfect class for my pregnancy. It was gentle and effective. Slow movements that help me with my pelvic floor and also keeping some muscle. Will definitely be back.
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…- The Y makes accessible the support and opportunities that empower people and communities…
Zumba
see all reviewsThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…WPower Yoga
see all reviewsDo not be intimidated that everyone in class knows each other. A lot of them have been going for years! You will fit in, be you. This is not a quiet class but i love it after work. Worked up an incredible sweat tonight. Loved the cool down and mini soundbath at the end. Thank you!
Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…- A Christ-centered fitness program for Spirit, Soul & Body. Each class combines Yoga…
- Boxing, Strength Training, …
Monster Bodybuilding Sports and Fitness
235 North Central Expressway, RichardsonSafety guidelinesBoxing Level 2
see all reviewsThis class was not what I was expecting. If you're looking for something more like Title or Ding Ding, this isn't it. It's a true boxing class that focuses on paired sparring the whole time. When I arrived and that was explained to me, I didn't feel prepared or comfortable enough to participate. Thankfully they were understanding and nice enough to still let me use the equipment to work out on my own.
Monster Bodybuilding, Sport and Fitness, LLC or Monster Fitness is a new type of… Upper Body Therapeutic Massage - 45 minutes
see all reviewsThis was a much needed zone massage and the therapist really knew how to get in there and target the problem spots.
If a full body massage is requested, upon initial visit, a relaxation session is…SPENGA
see all reviewsGreat class great instructor. This is a very unique workout that makes cycle and strength more approachable if you don’t feel like you can do a full cycle/strength class this is a good mix that gives you just enough of both to leave you with a good calorie burn. Yoga at the end is a bonus!
Welcome to an unrivaled fitness experience. Unlike any gym or studio of its kind…- Sahaja Yoga is a unique method of meditation based on an experience called Self Realization…
- At Trinity Yoga, they promote wellness of body, mind and spirit in a relaxed environment…