Stretching, Pilates, …Carrie's Pilates - West Plano
6101 Windhaven Parkway, Suite 100, PlanoSafety guidelinesPilates and Pours - Full Body Burn
see all reviewsCody was phenomenal. He articulated his words very well, this class was sooooooo challenging, yet he supported us and motivated us the entire time!! I definitely felt a burn like I’ve never felt before. Core, legs, arms, all of it - SORE. Love!
Carrie's Pilates is a workout utilizing our signature method combining the strengthening…Strength - FULL BODY
see all reviewsAmazing! Cooper has creative workout combos at each station to strategically target all the muscle groups. Super encouraging and positive environment and will modify for all fitness levels.
Neon Cycle + Strength was built to be a place where there is something for everyone…Somatic Sound and Stretch
see all reviewsI signed up for this class because I was having a heavy day full of sadness and just needed to get my body moving. … Ya know at the beginning of this class I thought. WTH is going on. lol It felt a little chaotic and the instructor seemed all over. … I stuck with it though because it was one of those days where you just need SOMETHING. Glad I stuck with it. My body needed this, my mind needed this… as silly and little chaotic as it felt it was so good! I walked out the class feeling like a weight was lifted. And I think that’s the whole point.. I’ll be back
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Weekend Warrior
see all reviewsI always feel *happy* when I leave Katina’s class. She makes the most challenging things feel fun, and has a unique gift of motivating a wide variety of practitioners through a tough practice—while making everyone feel like they’ve done a great job. Great workout and an amazing way to lift your spirits on a Sunday.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…b3 Mindful Flow 45
see all reviewsWhat a sweet instructor! Great class for working on your mobility and balance. I thought this would be a very easy class but I was wrong haha, it's not hard either!! It's a nice balance, you're definitely working your muscles while relaxing through breath work and mobility. I loved the instructor cues and motivating words. The other worker at the front desk was also so kind and gave me a tour of their lovely studio. You definitely feel a sense of community here. Thank you for class!
The studio is calling your name. Our efficient + effective workout combines strength…PILATES TOWER | Equipment Pilates
see all reviewsI really liked this class. It is not a traditional Pilates machine,;however, it’s a nice twist to it with the stationary Swedish ladder and springs. My abs and glutes really feel the workout the next day.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Ocean
see all reviewsThis class left me flopping like a fish out of water. It was an out of body experience. Never have I felt so strong and weak at the same time. 10/10 will be back.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Vibrant Soul Flow~ Sweat Factor 4/5
see all reviewsAbsolutely love this place! The vibe is super chill, super welcoming, and all-around good energy. First time here tonight and took two classes back-to-back with Nisha—she’s pure magic! Walking out feeling light, grounded, and full of gratitude. 💕✨
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Pilates
see all reviewsHad a great 45-minute workout—definitely got a good sweat in! Hellen is such a wonderful and kind instructor, always ready to help if you need anything. The music was a bit loud, which made it a little hard to hear instructions at times, but I was seated near the sound system in the back. A headset might make the class experience even better.
The collective represents inclusion, whole body wellness, and self-care for all…SPENGA
see all reviewsBrittany was an excellent instructor. I felt welcome and encouraged even as she pushed us. I was a little confused during the strength part, mainly because I could not see the video screens while doing some exercises. I was also late getting into the strength room, so that’s on me. But I caught on. Otherwise, awesome class.
SPENGA combines the three pillars of fitness to create what's simply known as the…Slow Flow
see all reviewsthis was a great traditional slow flow! i didn’t find it to be too intense but rather perfectly balanced. the instructor gave a great explanation of the focal pose for that day and was very gentle but motivational throughout class!
The path of yoga to self-understanding, healing, and growth is a lifelong journey…IN-STUDIO Gentle Flow
see all reviewsIt was my first time here and the instructor was very welcoming. The class is a perfect gentle pace for someone like me getting back into yoga after years of not practicing. I will definitely be back.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…Aerial Roots
see all reviewsFrom the moment I’ve arrived to the minute I left the studio I felt like home and very comfortable at the studio. Megan is very qualified to teach and this was my favorite aerial hoops yoga class, ever!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…Barre
see all reviewsThe class was great! Amy was super helpful with form corrections. The participants and Amy were also all super friendly and welcoming!
The Y makes accessible the support and opportunities that empower people and communities…Bolly Beats
see all reviewsRiya is an amazing instructor and the other students were very welcoming. Her playlist was superb and her coreographies made me sweat in the best of ways. I had never taken a class like this but I absolutely loved it and recommend it. I also loved that she provided progressions/alternatives to some harder dance moves. Thanks Riya!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…- Pilates, Strength Training, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoSafety guidelinesIM=X® Pilates Xercizer - All Levels
see all reviewsI loved everything about the class. It was a total body workout. The instructor was great about telling you step by step what to do, even how to breathe. There was such flexibility for beginners and advanced!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… YIN/Deep Stretch
see all reviewsBridgit’s voice is so calming and she does a great job guiding you through with plenty of adaptations. 10/10 stretching/unwinding class!
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Functional Yoga and Ball Massage
see all reviewsWhat a unique and wonderful experience! Move Studio is so clean and comfortable. Phyllis was an incredible and encouraging instructor, and I feel so restored :) Will definitely be taking this class again!
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…Aqua Fitness- Shallow Water
see all reviewsThe instructor had a great play list, was warm & friendly, & gave clear instructions on what to do. The area of the pool was cleared for our class. Check in was easy. . Most people were over 60, but I appreciated the gentle cardio/ resistance training given some knee/ ortho issues. I stayed to swim laps after. Enjoyed it!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Adult Boxing
see all reviewsPerfect pace, crystal clear instructions and demonstrations with emphasis on technique execution. Instructor is extremely detailed oriented through all exercises priding quality over quantity. True introduction to boxing that gives you a good sweat.
Dominion Gym is a facility dedicated to training in all skill levels. Fitness programs…WPower Yoga
see all reviewsGreat class! Definitely a challenge, but Carlos was very helpful in showing me proper form and giving me tips on how to balance better. Seems like many people have been attending for years, but it was a welcoming environment
Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…Gentle Flow
see all reviewsThis was such a great experience. Trey was exceptional. When I arrived he asked me about my yoga experience and what I preferred when it came to yoga practice and asked about my goals, which I really had not thought of nor considered. This was the first yoga class I have left and really thought about a list of goals for my future self. Trey was hands on in correcting posture or helping reach a pose that I wasn’t exactly experienced in- this was really life changing. This class was very small and the other two participants were quite experienced, but not once did I feel left behind or behind in movement. Points for a really cool laid back no unnecessary frills studio. I’ll be back!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Wekly Guided Meditation Session
see all reviewsThe teachers were kind hearted and explained the steps as we went through the meditation.
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization…- At Trinity Yoga, they promote wellness of body, mind and spirit in a relaxed environment…