Samatone Yoga
see all reviewsYesenia was exactly what I needed this morning! My mind goes a million miles an hour so it’s imperative I hit my mat to slow down prior to starting my day. She’s great at guiding and encouraging me to hold poses and stay present. HIGHLY RECOMMEND.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Zenith Gentle Waves *
see all reviewsGaia is a beautiful studio. The 12-1pm class was a very gentle and organized flow with a stretching focus. Some strength as well. The infrared heat was perfect. I would love to visit again. I feel that I had moderate to deep stretches with low to medium strength. Perfect lunch break!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Gentle Waves *
see all reviewsDanielle was an amazing instructor. The class was perfect to work on perfecting your poses. Had a great experience!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…