Weekend Warrior
see all reviewsWow. So tough but such a well-instructed, challenging class. Andres provided options for everyone in the room. Will definitely be back!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Sunrise Gentle Waves *
see all reviewsA great flow to start your day. Class this morning started out with several gentle stretches to get you warmed up. Then we went through a series of twists, worked through a flow series, and ended with a few more stretches. Great class and the instructor offered variations throughout to make it easy to follow.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…