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Gaia Flow Yoga - Plano

4.8(1,772)
1921 Preston Rd, Suite 2014, Plano, TX, 75093
Plano

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How it works
Thursday, March 21
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Today, March 21
60 min
Sunrise MountainDanielle Latta
4.8
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga
60 min
Zenith Gentle Waves *Maryline Gengoux
4.8
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga
60 min
Evening Desert *Keisha Henderson
4.8
Flexibility, Balance, Arms, Yoga
75 min
Flexibility, Balance, Arms, Yoga

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About this studio

Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax, energize, heal, strengthen their body, mind and spirit, and live a fuller more joyous life. The structure of Gaia Flow Yoga is modeled after and grounded in the natural movement, flow and structure of the Earth, and Nature.

gaiaflowyoga.com+1 214 550 1421

How to prepare

They offer complimentary mats. Towel rental is available for $1.00. All classes are heated (92-94 degrees).

Studio amenities

Mats, Showers, Towels

500+ ratings for Gaia Flow Yoga

5 stars
4 stars
3 stars
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1 star
4.8/5.0
based on 1,772 ratings

Most recent reviews

Late Desert (Candle Lit) * with Andrea
Andrea was so great & welcoming
Late Desert (Candle Lit) * with Andrea
Andrea was a lovely instructor and the class was amazing! Meditative and relaxing.
Afternoon Desert * with Keisha
Great class!!! Sweat buckets
Meditation (Sound Bath) with Chrystal
Always love this class, perfect meditation to end the work week!
Mountain with Becca
Perfect class for building strength for all levels. I started as a beginner level about 2 years ago, now I consider myself more to intermediary yogi. Workshop styles to learn how to handstand to wheel pose, and many more advance poses. Becca is great explaining the break down instruction to all poses. I highly recommend this class for all level yogis~ Enjoy.
Evening Gentle Waves * with Lisa
Really enjoyed the class. However as someone new to Yoga I wish they would’ve provided a run through beforehand or provided a little assistance. Overall great class, I would recommend
Late Desert (Candle Lit) * with Andrea
Fantastic studio! So much space. And the instructor was very experienced and helpful.
Meditation (Sound Bath) with Chrystal
Thank you!
Gentle Waves * with Tamara
Might be tough for true beginners
Afternoon Desert * with Priya
Amazing class - relaxing but also a good work out! Teacher was wonderful, positive & very kind. Good for beginners, didn’t feel pressured at all & really enjoyed the experience!

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