Boxing, Strength Training, …Bay Breakers Boxing Gym
2001 Van Ness Avenue, San FranciscoSafety guidelinesIntermediate Boxing Technique and Stamina
see all reviewsAlways a great class with Daniel! He provides a lot of individual attention and really focuses on teaching the technique of each move. Even with skill levels varying within the class, it’s easy to make modifications to make things more or less challenging. Definitely my favorite boxing gym I’ve tried.
At Bay Breakers Boxing Gym we are dedicated to providing authentic boxing training…Circuit Training
see all reviewsI loved this class. Great work out I was catching my breath on the floor after. The instructor keeps you motivated and also helps with technique which can be rare for a boxing / Muay Thai work out class so I loved that I will be back!
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…Cardio Splash Pool
see all reviewsFYI the Thursday cardio splash pool class has changed to 6:00 p.m., but it still shows as 6:30 p.m. on class pass. hopefully the gym will correct this soon. Anyway, this class is fun and it's nice to be able to use the hot tub right afterwards.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Kickboxing Circuit Training
see all reviewsClass was a great introduction into kickboxing. It’s essentially a circuit styled cardio workout. There are several stations for which you will execute various kickboxing techniques or exercise activity. You spend 3 minutes at each station. Overall it was a good cardio workout.
9Round is a specialized fitness center for people who want a unique, fun, and proven…