Hot Box Yoga
see all reviewsVery hot and a bit intense as others have mentioned (I expected this from the reviews) but it was not undoable -- especially as a person newer to the yoga practice. Sitting, water breaks and listening to your body are encouraged as mixing weed and the heat can cause anxiety and dizziness. I really appreciated setting the intention before beginning and going around to hear from everyone. Overall, a good and a little overwhelming experience.
Since 2001, our yoga studio has been serving the community, offering a wide range…Barre Sculpt [All Levels]
see all reviewsIt was really good class. Even though I lift weights, this felt really challenging and good calories were burned. The pace was amazing and loved the music. There are limited number of people in class so it feels very personalized. Loved it!
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Stretch + Flow (Bring a Mat)
see all reviewsJessica fixed my neck. I had been having pain and whatever magic she had us do in class made it disappear. Her energy and spirit is so healing on Friday mornings. I’m so thankful for her and the dance floor !
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Stretching & Flexibility
see all reviewsThis is the best stretching class I’ve attended in years. Marina’s class offers methodical, full-body active stretching exercises and has an excellent pace. Marina provides precise technical instruction, and is always well-prepared.
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Barre
see all reviewsI think tereza’s class is one of the best barre classes I’ve ever taken! Goes by quickly and I leave feeling strong and confident!
At korFIT, we pride ourselves on offering more than just your basic barre class.…Pole Level 1
see all reviewsFun class! I like how he had partner exercises because it let us built rapport
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Social Ballroom Level 1 & 2
see all reviewsMelisandra is a great instructor! She made the beginner class very fun and the steps easy to remember. The people in the more advanced class were very friendly as well, seems like a nice community to enjoy dancing with 🫶
If you’re looking for a studio with classes that are as challenging as they are fun…Sound Healing Vinyasa
see all reviewsLaura created such a welcoming, supportive environment for all levels (including a newbie like myself). I loved ending with the peaceful sound bath after a moderately challenging flow.
Bananas are nature’s little smile, and they aim to spread that joy. All the offerings…Vinyasa Yoga
see all reviewsHigh energy yoga class that kinda felt like a dance class. Rhythmic movements and lots of hip action. I enjoyed it. Bright space.
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…Dance Jam
see all reviewsWelcoming instructor and I feel so good being myself in this class. Mo is very encouraging and creates a fun environment for everyone no matter the level of dancing experience.
Working out should be something to look forward to. Since the day we opened our…IN STUDIO -- Brazilian Dance
see all reviewsThe instructor is talented and easy to follow. She guides you through example choreography, you don’t really have to memorize anything. There are chances to dance with partners and dance across the room and dance in a circle, and the variety keeps the class interesting.
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…Intro to Pole!
see all reviewsYoko was so fun and explained everything well. It was nice because we actually did some interesting but easy choreo. I wasn’t expecting to enjoy an intro class as much as I did. Forsure coming back!
Flux Vertical Theatre was established in 2015 and began as a performance company…Super Strength
see all reviewsLoved Nia’s style of training and her class format. It’s everything I want in a workout class: super motivating/encouraging, fixes your form, personal, funny, and pushes you. She’s super present, engaged and comes in with so much energy. Rare to find a mix of all that these days. I don’t love morning workouts, but I definitely felt energized after her class. Looking forward to more!
LuxFit Mission Rock is an indoor/outdoor hybrid training facility in San Francisco…Avid Pilates
see all reviewsCorie is very knowledgeable and professional. Great class with great music. The space is well designed with thick mat that’s very important for the floor exercises.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…Adult/Teen Beginner Contemporary
see all reviewsMichelle is a wonderful and fun teacher. This style of dance is new to me, but she makes it fun and breaks it down each time!
The mission of the BlackBox Studios is to provide high quality dance training in…Pilates Mat
see all reviewsI don’t like reformers but it’s hard to find a good mat plates class—this is what I’ve been looking for! It was gentle but effective. Felt the burn but didn’t necessarily sweat lol. Only thing is it was bit unclear when to inhale vs exhale, and when we are alternating left/right vs just doing one side.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Beg/Int Class
see all reviewsIt was amazing!! I loved the experience, and it was very easy to follow along in the beginner class as a first time student. Thank you for this experience!
La Pista is a dance studio dedicated to Argentine Tango conveniently located just…Salsa Dancing - Beginning Level
see all reviewsHad a fun time! Instructors were helpful. Hope to return. Not too intimidating (for a beginner).
Salsa with Tomaj is dedicated to spreading the joy of Latin dance and music through…Zumba
see all reviewsThe Saturday class is good. I liked the fact that the instructor adds new music to the mix. The class is not full and lots of room to move around. She does tend to end the class 5-10 minutes early each time. I wish she would change that. Other than that, I’ve been happy!
DC Dance Center is the fun place to dance in Downtown San Leandro. They pride themselves…Large Bootcamp
see all reviewsLoved the boot camp and how helpful everyone was to the new comers! They also prayed at the end and I feel that is that that is really important for the community and for women in the community! Would definitely love to come again!
They believe they can curate positive changes in people’s lives and fitness levels…Tai Chi Qigong
see all reviewsI liked that it was outdoors in the park! Master Sheldon was a personable teacher, gave a great introduction to qigong and the thinking behind the moves.
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…IN STUDIO -- Jazz Blues
see all reviewsSuch a fun class! Instructor was so kind and helpful. You can tell he’s so passionate and takes a lot of thought into how he teaches dance. He’s so encouraging and positive! I had a great time and learned a lot!
The Beat, Berkeley Performing Arts Center (BPAC) is a non-profit educational and…MODERN NATYA
see all reviewsGreat class! Swetha taught a fun piece to a cool song and we got to cover some bharatnayam basics. Really enjoyed it!
The SΛNCTUΛRY by PUSH is a boutique dance studio centrally located in downtown San…Gym Time
see all reviewsFor being a cool vintage theater I would have thought they would have a cool vintage movie playing on the big screen. Instead they had a weird cheesy animated children’s movie playing. Otherwise, it is kind of fun to work out inside an old art deco theater.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Request Night
see all reviewsVery friendly and welcoming folks. The request night is not at all for beginners, which would've been helpful to know. It was my first time there and I didn't know any of the dances, but they tried to include me anyway. They have beginner classes, I would recommend people to start with that.
Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…Benefits of Strength Training As Hormones Change
see all reviewsIt’s a small group class and the instructor was super nice & approachable. Lots individual attention.
They offer holistic programming that goes beyond your workouts, including nutrition…- If you’re looking for a studio with classes that are as challenging as they are fun…
XPOLE
see all reviewsKissy is such a positive force! Aside from being a great choreographer, she is an excellent teacher and is welcoming of all skill levels and bodies. This was the most fun pole class I have ever taken fr
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
DANCE
see all reviewsCame to this class bc of the reviews of Joseph. They are WELL deserved. He was amazing and his energy made my day. I’ve been to other dance classes in the city & I have literally been bullied in them - alot of mean girl energy. But NOT here. I was VERY happy with how I was treated and I will be back!!
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…Zumba @ Bushrod Park
see all reviewsAle was our sub and she had great energy. It was fun to be in the park and in community.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…- Learn to Salsa Dance and Bachata Dance in San Francisco Bay Area's Largest Latin…
- Dance
Zumba with Adriana
Dance Mission Theater - 3316 24th St @ Mission St, San FranciscoSafety guidelinesZumba Class
see all reviewsGreat instructor, great music, and great energy! People were super welcoming and friendly. Wonderful way to start a Saturday morning.
This studio is spacious, clean, and ventilated, and it has excellent natural lighting… Intro to Pole Dancing
see all reviewsOlga’s classes are great. Very technique and detail oriented. I’ve taken a few pole classes before, but her specific technique instructions are so good. It’s a very small class too, so you get lots of personal attention and corrections on how to do it better. She also gave me and others different things to work on based on our skill levels. Highly recommended!
Spicy Dancing is a boutique pole dance studio in San Francisco. It's a haven for…Zumba
see all reviewsThe music, moves, and camaraderie in this class is amazing and so much fun! We get a great workout, and Carah really creates an environment where people feel comfortable connecting with each other.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…All Levels Hip Hop Fusion
see all reviewsLots of fun! Would recommend to all levels of dancers/those looking to move. We stretched, connected, and listened to great music.
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…Xtreme Hip Hop with Rock - Beginner Friendly
see all reviewsGreat class. Love the view of the water. High energy and felt welcomed. They had boards for rent which is a nice touch.
If you’re looking for a studio with classes that are as challenging as they are fun…Ever Dance Fitness Pop Up @ Jesse Square
see all reviewsHad so much fun with Ever Dance Fitness! I loved their choreography - super playful and energizing. Great song selection too. Summer and Kelly are amazing instructors; they really have a high bar for instruction and quality. Will definitely join again!
Ever Dance Fitness is a new concept for a dance-based exercise studio founded in…- International Folk Dancing from countries around the world, for all ages and all…
- Dance, Outdoors
The Budafly Method - Zumba + Pilates - Dolores Park
Dolores St & 18th St, San FranciscoZUMBA + PILATES - Outdoors - Dolores Park
see all reviewsLove to be dancing in the sunshine but wish it was more private. There was a boxing class happening in the same court and a man watching us from the park. Other than that, it was fun dance moves and a bit of Pilates at the end.
Get your daily dose of vitamin D and enjoy the fresh air dancing outdoors at Dolores… - Queerchata connects Queer dancers through movement. Their salsa and bachata classes…
- Bollywood in many parts of the world and collaborating with other artists and forms…
- Formed in February, 2014, Rang De Bollywood Dance Company creates dance and music…