Hot Box Yoga
see all reviewsVery hot and a bit intense as others have mentioned (I expected this from the reviews) but it was not undoable -- especially as a person newer to the yoga practice. Sitting, water breaks and listening to your body are encouraged as mixing weed and the heat can cause anxiety and dizziness. I really appreciated setting the intention before beginning and going around to hear from everyone. Overall, a good and a little overwhelming experience.
Since 2001, our yoga studio has been serving the community, offering a wide range…Barre Sculpt [All Levels]
see all reviewsIt was really good class. Even though I lift weights, this felt really challenging and good calories were burned. The pace was amazing and loved the music. There are limited number of people in class so it feels very personalized. Loved it!
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Barre
see all reviewsI can't say enough good things about korFIT - it's seriously the best barre studio! The classes are perfect whether you're just starting out or you're a regular. Jen is an incredible instructor who makes everyone feel welcome while definitely keeping you challenged. The workouts are tough but so worth it. The whole vibe is supportive and energizing, and I promise you’ll look forward to coming back. If you want to feel stronger and more confident, just get yourself to korFIT!
At korFIT, we pride ourselves on offering more than just your basic barre class.…Bollywood Mix
see all reviewsThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Stretching & Flexibility
see all reviewsThis is the best stretching class I’ve attended in years. Marina’s class offers methodical, full-body active stretching exercises and has an excellent pace. Marina provides precise technical instruction, and is always well-prepared.
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Salty Sunrise Flow
see all reviewsI always appreciate Carolyn’s heart shares. Today the theme was observing the monkey mind…the vritti as in yogas chitta vritti nirodh. Today it started out slow, but with a purpose to observe the mind. I would have preferred a full on strong flow but I understood the theme and purpose so I went with it. Towards the middle of class we got into more of what I’m accustomed to in her classes - longer holds at first sequence and then repeating the sequence breath to breath. It was more of a chillaxing flow at first today put together by the meaningful heart share.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Lyra Level 1
see all reviewsKayla is the best instructor! her focus on alignment and safely was immaculate. I was a first timer with no circus experience, and she made me feel very safe. I was able to do all of the moves, and had a blast! Thanks Kayla!
Offering classes in aerial and pole fitness, dance choreography and flexibility training…[Pole Progression] Day Time Mixed Level Pole
see all reviewsKyra is a great teacher. I feel like she explained things well and was really helpful especially after my first time back after a long time and injury. I will definitely be back and had so much fun!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Social Ballroom Level 1 & 2
see all reviewsMelisandra is a great instructor! She made the beginner class very fun and the steps easy to remember. The people in the more advanced class were very friendly as well, seems like a nice community to enjoy dancing with 🫶
If you’re looking for a studio with classes that are as challenging as they are fun…Super Strength
see all reviewsLoved Nia’s style of training and her class format. It’s everything I want in a workout class: super motivating/encouraging, fixes your form, personal, funny, and pushes you. She’s super present, engaged and comes in with so much energy. Rare to find a mix of all that these days. I don’t love morning workouts, but I definitely felt energized after her class. Looking forward to more!
LuxFit Mission Rock is an indoor/outdoor hybrid training facility in San Francisco…Dance Jam
see all reviewsMo brings the energy! So many great songs and moves that make me feel welcome
Working out should be something to look forward to. Since the day we opened our…Flow to Restore Yoga
see all reviewsGreat class, Samantha's class was just what I had been needing. I even learned a new wonderful shavasna pose that I loved. They had props galore and the studio is welcoming and cozy.
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…HELD AT FLOWHOUSE IN OAKLAND -- Brazilian Dance Workout
see all reviewsOne of the best dance workouts filled with Brazilian rhythms and music. So fun, so much joy shared by instructor!
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…Intro to Pole!
see all reviewsYoko was so fun and explained everything well. It was nice because we actually did some interesting but easy choreo. I wasn’t expecting to enjoy an intro class as much as I did. Forsure coming back!
Flux Vertical Theatre was established in 2015 and began as a performance company…Avid Pilates
see all reviewsCorie is very knowledgeable and professional. Great class with great music. The space is well designed with thick mat that’s very important for the floor exercises.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…Adult/Teen Beginner Contemporary
see all reviewsMichelle is a wonderful and fun teacher. This style of dance is new to me, but she makes it fun and breaks it down each time!
The mission of the BlackBox Studios is to provide high quality dance training in…Pilates Mat
see all reviewsI don’t like reformers but it’s hard to find a good mat plates class—this is what I’ve been looking for! It was gentle but effective. Felt the burn but didn’t necessarily sweat lol. Only thing is it was bit unclear when to inhale vs exhale, and when we are alternating left/right vs just doing one side.
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Level 1-2 Argentine Tango
see all reviewsIt was amazing!! I loved the experience, and it was very easy to follow along in the beginner class as a first time student. Thank you for this experience!
La Pista is a dance studio dedicated to Argentine Tango conveniently located just…Zumba
see all reviewsThe Saturday class is good. I liked the fact that the instructor adds new music to the mix. The class is not full and lots of room to move around. She does tend to end the class 5-10 minutes early each time. I wish she would change that. Other than that, I’ve been happy!
DC Dance Center is the fun place to dance in Downtown San Leandro. They pride themselves…Salsa Dancing - Beginning Level
see all reviewsHad a fun time! Instructors were helpful. Hope to return. Not too intimidating (for a beginner).
Salsa with Tomaj is dedicated to spreading the joy of Latin dance and music through…Large Bootcamp
see all reviewsLoved the boot camp and how helpful everyone was to the new comers! They also prayed at the end and I feel that is that that is really important for the community and for women in the community! Would definitely love to come again!
They believe they can curate positive changes in people’s lives and fitness levels…Pan African Dance (Class Pass)
see all reviewsThis was one of the best experiences ever! Shereel is truly amazing. She has such a passionate, patient, and easy style of instruction. This was a fun introductory class that explained the culture and brought the moves together to give a full lesson that was casual yet thorough all while promoting wellness vs immediate perfection. Definitely check out their classes! You will leave feeling even better than when you arrived!
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…GYROKINESIS® Mixed Levels
see all reviewsMy first Gyrokinesis class. A lot of spine exercises. Love it. I walked out taller and happier. Harriet is an excellent instructor, skilled, attentive, and fun. The place is spacious, bright and neat. The mat is thick. Good for beginners.
The SΛNCTUΛRY by PUSH is a boutique dance studio centrally located in downtown San…IN STUDIO -- Jazz Blues
see all reviewsSuch a fun class! Instructor was so kind and helpful. You can tell he’s so passionate and takes a lot of thought into how he teaches dance. He’s so encouraging and positive! I had a great time and learned a lot!
The Beat, Berkeley Performing Arts Center (BPAC) is a non-profit educational and…Cardio Splash Pool
see all reviewsHigh energy and fast paced but no pressure to do the moves exactly right. Super large pool with lots of people. Everyone was nice.
Alameda Fitness & Spa members love the cleanliness, variety and convenience that…Request Night
see all reviewsVery friendly and welcoming folks. The request night is not at all for beginners, which would've been helpful to know. It was my first time there and I didn't know any of the dances, but they tried to include me anyway. They have beginner classes, I would recommend people to start with that.
Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…Gym Time
see all reviewsFor being a cool vintage theater I would have thought they would have a cool vintage movie playing on the big screen. Instead they had a weird cheesy animated children’s movie playing. Otherwise, it is kind of fun to work out inside an old art deco theater.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- If you’re looking for a studio with classes that are as challenging as they are fun…
XPOLE
see all reviewsKristy was so nice and wonderful at making me feel comfortable at pole and adjusting for all levels - quite the feat
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Vinyasa Yoga
see all reviewsLeah was amazing. Her class is the perfect balance of a workout, stretch, and relaxation to recenter for the evening.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Glutes & Core
see all reviewsThis is a small space with a small group and that means the instructor is engaged with each person in the class. Daivya was energetic, clear and great with making sure modifications were included according to people’s limitations. Great class!!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Zumba @ Bushrod Park
see all reviewsAle was our sub and she had great energy. It was fun to be in the park and in community.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…- Dance
Zumba with Adriana
Dance Mission Theater - 3316 24th St @ Mission St, San FranciscoSafety guidelinesZumba Class
see all reviewsGreat instructor, great music, and great energy! People were super welcoming and friendly. Wonderful way to start a Saturday morning.
This studio is spacious, clean, and ventilated, and it has excellent natural lighting… - Learn to Salsa Dance and Bachata Dance in San Francisco Bay Area's Largest Latin…
Zumba
see all reviewsCarrah had great energy and the class was really welcoming! Definitely coming back 💗
This isn't just a dance class, this is therapy!! Get off that booty and shake it…Intro to Pole Dancing
see all reviewsOlga’s classes are great. Very technique and detail oriented. I’ve taken a few pole classes before, but her specific technique instructions are so good. It’s a very small class too, so you get lots of personal attention and corrections on how to do it better. She also gave me and others different things to work on based on our skill levels. Highly recommended!
Spicy Dancing is a boutique pole dance studio in San Francisco. It's a haven for…All Levels Hip Hop Fusion
see all reviewsMomo’s dance classes are the best! I used to attend them before the pandemic and am so glad he is back. If you want to work up a sweat to fun choreography, I highly recommend his class.
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…Wednesdays @ LINES
see all reviewsSuch a great workout, moving from start to finish. Highly recommend!
Ever Dance Fitness is a new concept for a dance-based exercise studio founded in…Xtreme Hip Hop with Rock - Beginner Friendly
see all reviewsGreat class. Love the view of the water. High energy and felt welcomed. They had boards for rent which is a nice touch.
If you’re looking for a studio with classes that are as challenging as they are fun…- Queerchata connects Queer dancers through movement. Their salsa and bachata classes…
- International Folk Dancing from countries around the world, for all ages and all…
- Formed in February, 2014, Rang De Bollywood Dance Company creates dance and music…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Bollywood in many parts of the world and collaborating with other artists and forms…
DANCE
see all reviewsNatalie has a really good teaching pace for someone like me who has trouble remembering long sequences. We add short parts at a time and I appreciate that!
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…