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41 Restorative Yoga Studios in New York for Beginners

  • Y7 Studio
    Yoga

    Y7 Studio

    478 Bergen Street, Brooklyn
    4.7
    (1000+)
    more info

    #HipHopSundays WeFlowHard Vinyasa Yoga

    Very nice class! I liked Becca’s style and most of it didn’t feel too rushed. Much better than my last experience at Y7, which was at the Soho location. The Park Slope one is a little more reasonably sized and has two bathrooms.
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    Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…
  • NY Loves Yoga
    Yoga

    NY Loves Yoga

    140 W 83rd St, Garden Level, New York
    4.8
    (5000+)
    more info

    Vinyasa Flow Yoga

    Von is the best! Love his class!! The studio needs to invest in new rental mats because the current ones are falling apart. My clothes were covered in flaked off pieces of rubber.
    see all reviews
    We are a beautiful large one room studio located in the heart of the Upper West Side…
  • YES Studio
    Yoga

    YES Studio

    1080 Wyckoff Ave, Queens
    4.8
    (5000+)
    more info

    YES Flow for Power (heated)

    WOW - amazing intuitive and creative flow, great playlist and great dharma... I’ll definitely be back for Aqila’s evening classes. Also, I noticed the studio added markers on the floor for mats, which shows they’re really listening to student feedback! This place just keeps getting better.
    see all reviews
    YES exists for you. Their mission is to provide a supportive space and practice for…
  • usha veda yoga
    Yoga

    usha veda yoga

    1006 Manhattan Ave, Brooklyn
    4.8
    (5000+)
    more info

    Vinyasa Flow (Level 2)

    Finally found the yoga studio I was looking for in the neighborhood!!! Loved the instructor: started and ended the class chanting om, hands on gentle adjustments, wind chimes and aromatherapy by the end of the class. Left feeling like I was floating on a cloud. AMAZING VIBE
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    Usha Veda is a neighborhood yoga and wellness space that is committed to offering…
  • Shambhala Yoga & Dance Center
    Yoga, Pilates

    Shambhala Yoga & Dance Center

    367 St Marks Ave, Brooklyn
    4.8
    (5000+)
    more info

    all level vinyasa,

    Really nice relaxing, breathing class, you'll feel great after and maybe not understand why. This isn't a full-on crazy workout, but if you go to shambhala you'll know that's their style, and maybe you're just going here to recover from another crazy workout you just did yesterday. Although they might benefit from naming their classes better, this absolutely was not vinyasa which I'm fine with
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    Shambhala is an intimate, non-competitive, community and family-oriented yoga and…
  • Juniper
    Yoga

    Juniper

    639 Vanderbilt Ave, Brooklyn
    4.8
    (5000+)
    more info

    Bloom-Level 2

    Great friendly, neighborhood studio. I don’t know how she does it but Emily always knows exactly what I need without me knowing it myself. I don’t get into the spirituality of yoga, but this class truly left me feeling reborn and great.
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    Juniper, Brooklyn is a container for bodily practices, spiritual growth and the celebration…
  • Lighthouse Yoga School
    Yoga

    Lighthouse Yoga School

    202 Grand St, Brooklyn
    4.8
    (1000+)
    more info

    JM Vinyasa (Open Level)

    Loved the instructor! As some reviews say, this studio is certainly not for everyone. It’s intense IMO, and mostly everyone who goes are intermediate or advanced. That said, you can still go if you’re up for a challenge.
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    The mission at Lighthouse Yoga School is to empower and heal their community through…
  • Dou Yoga
    Yoga

    Dou Yoga

    281 Greene Ave, Brooklyn
    4.7
    (5000+)
    more info

    Balance & Restore

    I really liked Graham! He made yoga fun and playful and not about the stretchiest poses but feeling good in yourself. I wish he walked around the class though—if you were in the back, you felt pretty far/it was hard to see!
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    The idea of Dou is to welcome those in the neighborhood to develop their practice…
  • SOLID GOLD YOGI
    Yoga

    SOLID GOLD YOGI

    20 Wyckoff Ave, Brooklyn
    4.9
    (1000+)
    more info

    Open Flow

    This is a beautifully led class! The energy in the room is amazing with Leslie. It is more of a stretch/yin style class in my opinion rather than flow, but it was exactly what I needed. It did have some flow, just not as vigorous as some of the other classes here. Would definitely come back!
    see all reviews
    SOLID GOLD YOGI is a yoga studio in Bushwick, Brooklyn where practices of mindfulness…
  • UWS Yoga and Wellness
    Yoga

    UWS Yoga and Wellness

    75 W 85th St, New York
    4.7
    (5000+)
    more info

    Level 1-2

    Jamie is warm and friendly. He focused a lot on alignment which was nice because in fast pace flow classes sometimes you forget or lose proper alignment I appreciated refocusing. Jamie's adjustments were fabulous and helpful.
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    Upper West Side Yoga and Wellness (UWS Yoga) is a family-friendly yoga studio on…
  • Harlem Yoga Studio
    Yoga, Pilates

    Harlem Yoga Studio

    44 W 125th St, Fl 3, New York
    4.7
    (5000+)
    more info

    Restorative Yoga

    Jenna is AMAZING!! She is such a warm, approachable, wonderful person and very talented instructor. Wish everyone had her calm, helpful approach and guidance. Loved this and will definitely go back! Want to take all of her classes!
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    Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…
  • Lucent Yoga
    Yoga

    Lucent Yoga

    172 Norman Ave, Brooklyn
    4.8
    (5000+)
    more info

    Lucent Yoga

    Class was definitely full. Agree with other comments that intro was a bit long, but the flow was unique, and I really enjoyed that. Door to studio remains locked until previous class is finished, so you have to wait outside if you’re early.
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    Lucent Yoga is a Vinyasa flow yoga studio in the heart of Greenpoint.
  • Yoga Spa Lounge 1881
    Prenatal, Yoga

    Yoga Spa Lounge 1881

    226 E 54th St, 7th Floor, New York
    4.7
    (5000+)
    more info

    Vinyasa Flow - All levels

    Soooo happy I made it to class. I missed yoga for about 2 weeks and became the tin man. This class sure helped loosen me up and relax which I needed.
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    An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…
  • Prospect Heights Yoga
    Yoga

    Prospect Heights Yoga

    184 Underhill Ave, Brooklyn
    4.7
    (5000+)
    more info

    Morning Flow

    Great class! Loved that she taught us the flow sequence and then let us do it on our own once before moving on. Always feels great to move on my own and to be given the space and structure to do so! Good mix of harder muscle-toning yoga and restful poses at the end.
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    Prospect Heights Yoga brings in some of the best yoga instructors in New York City…
  • Stanton Street Yoga
    Yoga

    Stanton Street Yoga

    196 Stanton St, New York
    4.8
    (1000+)
    more info

    All Levels

    Great class to wind down at the end of the day. Slower sequence that really allowed for deep stretch in a variety of muscles. The teacher had a great energy as well.
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    This beautiful Lower East Side studio offers vinyasa classes for all levels and a…
  • Asana Soul Practice
    Yoga

    Asana Soul Practice

    411 Jefferson St, Hoboken
    4.8
    (5000+)
    more info

    Sunrise Flow

    I love Charlotte’s Monday morning class. She really centers and grounds you for the day and week ahead. I always leave grateful and reset.
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    Asana Soul Practice is a lively, soulful, creative yoga studio with a focus on vinyasa…
  • The Studio
    Yoga

    The Studio

    302 Bowery, New York
    4.8
    (5000+)
    more info

    Katonah Restorative

    This class can be challenging in ways very different from a typical restorative class (which presents its challenge in stillness) and from a typical flow class (which presents a challenge in pushing through and also in the potential for injury that exists in most flow classes from poor alignment). Kyle has a wealth of knowledge. The adjustments here really help put your body in proper alignment. (Not that purposeless moving and arm an inch I find elsewhere). More than all of it though, what I love is that Kyle makes jokes (and he’s funny). A good reminder that yoga is about play and not merely “doing a workout” or “getting a good stretch.” This may not be what you expect yoga or restorative to be like, and that’s a good thing.
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    Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…
  • Now Yoga
    Prenatal, Yoga

    Now Yoga

    61 4th Avenue 3rd Floor, New York
    4.8
    (1000+)
    more info

    Pilates (Mat / Open Level)

    Merav gave a great class! It was a good mix of restorative work and Pilates strength training. I went in to class today super sore from kickboxing yesterday, feeling out muscularly out of sorts & as though I couldn’t stand up straight. Her clear instruction & expert sequencing brought me back life! I wouldn’t say she’s Classical Pilates but she’s not strictly contemporary either. Everything she taught made sense, was useful and productive.
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    Now Yoga is alignment-based vinyasa in the heart of downtown Manhattan. The Now Yoga…
  • The Hudson Yoga Project
    Prenatal, Yoga

    The Hudson Yoga Project

    1317 Willow Avenue , 2R (2nd Floor), Hoboken
    4.9
    (500+)
    more info

    Yin Yoga (All Levels)

    Tam was a lovely instructor and good yin class. Wish the yin classes were longer though! Also it would be nice if yoga room was warmer for yin and would love hands-on adjustments to deepen the practice. Please add yin classes to the weekend!
    see all reviews
    Voted Hoboken's Best Yoga Studio for 2017, 2018, and 2019, Hudson Yoga Project teaches…
  • Hosh Yoga
    Yoga

    Hosh Yoga

    657 Meeker Ave, Brooklyn
    4.8
    (1000+)
    more info

    All Level Vinyasa

    I really love Avalons classes! They start slow with lots of stretches but get more challenging. shes really great at providing alternative moves to make you more challenged or if you need a minute to regroup. Thoughtful adjustments as well.
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    Hosh Yoga is a non-profit yoga studio dedicated to spreading the love of yoga and…
  • Medicine for the Soul Yoga
    Yoga

    Medicine for the Soul Yoga

    316 East 84th Street, New York
    4.7
    (1000+)
    more info

    Vinyasa Flow

    Melody is an amazing instructor. I was nervous about taking this class because I have some injuries but she have great modifications and gave options. the flows were optional and the flow of the class was perfect for me.
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    Medicine for the Soul Yoga is an sanctuary for people from all walks of life to experience…
  • Yoga Rebels
    Yoga

    Yoga Rebels

    165 Fisher Ave, Eastchester
    4.9
    (1000+)
    more info

    Rebel Flow

    This place keeps getting better and better. It’s a hidden gem! On one hand, I want to keep this treasure to myself but it would be a disservice to not let everyone know that it’s one of the best (if not THE best) hot yoga studio in Westchester. Studio is spotless, teachers are uplifting, classes are challenging ( there are modifications for beginners ) and the owner is simply amazing. I’d give it 100 stars if I could.
    see all reviews
    All forms of creativity are considered forms of rebellion – a rebellion against what…
  • Awakening NY
    Yoga

    Awakening NY

    605 Manhattan Ave, Brooklyn
    Awakening NY is a spiritual wellness center. We offer a wide array of products,…
  • The Happie House
    Yoga

    The Happie House

    30-5 35th St, Queens
    4.8
    (1000+)
    more info

    Open Level Flow with Meditation

    Incredible! Rachel is an excellent, calming instructor. The pace of the class was perfect and I liked the meditation time at the end. I felt much more grounded after class. Happie House is a great local studio too! I always feel welcome there.
    see all reviews
    The Happie House is a community wellness center focusing on yoga, nutrition counseling…
  • Form + Flow
    Yoga

    Form + Flow

    27-05 41st Ave Studio 3, Long Island City
    4.8
    (1000+)
    more info

    Signature Form + Flow

    Super amazing class with Britt. She’s so kind and warm. I appreciated this class because we did a lot of binding postures, new for me, but I enjoyed it!
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    Flooded with natural light their studio is a serene space to practice yoga and clear…
  • JaiPure Yoga
    Yoga

    JaiPure Yoga

    575 Bloomfield Avenue, Montclair
    4.8
    (500+)
    more info

    INFRARED Pure Flow 60

    Beautiful vibe! Greg has good energy and reads to room well. Mindful instruction and excellent class!
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    Welcome to JaiPure Yoga! They specialize in the practice of yoga in its many forms…
  • Baker Street Yoga
    Yoga

    Baker Street Yoga

    97a Baker St, Maplewood
    4.7
    (1000+)
    more info

    Open Vinyasa - Hot

    I wish there was a shower on site. The studio is nice and well appointed. Lyndsey is a good instructor; she corrects mistakes. I love corrections. The class was great, sans the guy in the front who selfishly commandeered too much real estate.
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    Baker Street Yoga is a heated, all levels vinyasa yoga studio. Vinyasa or “flow yoga…
  • Sacred Brooklyn
    Prenatal, Aerial, …

    Sacred Brooklyn

    163 Bleecker Street, New York
    4.7
    (500+)
    more info

    Flow Strong (Yoga + Weights)

    Very nice front desk and instructor but there wasn’t any yoga in his class. There were a series of exercises with weights, lots of push ups, back extensions, It was challenging and Ge kept an eye on proper form.
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    Sacred is a yoga, movement and meditation studio for grown folks and children. In…
  • Three Birds Yoga Studio
    Meditation, Yoga

    Three Birds Yoga Studio

    177 Columbia Turnpike, Florham Park
    4.7
    (500+)
    more info

    Yin Yoga

    Deb offered a lot of modifications for me (pregnant) and my mom (who has back pain). She was very nice and helpful and seemed quite knowledgeable about proper body movement (even more than the average yoga teacher). My own personal preference is that the music be more relaxing- sometimes there was some light dance music playing softly in the background- which I found more energizing than relaxing and more suited to regular yoga than yin yoga. But that’s just my two cents. Nice class!
    see all reviews
    Their mission is to honor and embrace each student as they begin, or continue, on…
  • Honor Yoga
    Meditation, Yoga

    Honor Yoga

    720 Monroe St, Suite E404, Hoboken
    4.7
    (100+)
    more info

    Aerial Flow

    This was my first aerial yoga class and I’m so glad I took it at Honor Yoga with Christine! Everyone was so welcoming and helpful which definitely made me feel better. It was a lot of fun and I will definitely be back so I can improve my confidence and try new moves!
    see all reviews
    The Honor Yoga brand is mission-driven to provide a welcoming, beginner-friendly…
  • Yoga 216
    Yoga

    Yoga 216

    508 West 26th St, Suite 9C, Chelsea
    4.8
    (500+)
    more info

    216 FLOW + RESTORE

    Wow, this was my first time at this studio and I can’t wait to go back. The space is so welcoming and beautiful, from the front desk staff to the already laid out yoga mat and props. Arleen taught such a wonderful class— creative and thoughtful flow followed by a deeply nurturing restorative series. Thank you!
    see all reviews
    Their aim is to lead you through a better class — every time. 216’s personalized…
  • The Studio at 3 Elements
    Yoga

    The Studio at 3 Elements

    34-36 Bell Blvd, Bayside
    4.8
    (100+)
    more info

    Stretch and Flow

    This is a great class for those of us with an injury or just wanting a chill experience. I hurt my foot recently, and have had neck problems on and off again for years. I loved that our teacher showed us modifications for almost every pose and showed us how to use the blocks and blankets (most people don’t go into that much detail about the blocks). She came around and corrected people if their posture in the pose wasn’t correct. I found it relaxing.
    see all reviews
    The Studio was created for our community. Bringing Yoga, Meditation, Art , Health…
  • Verona Yoga
    Yoga, Dance

    Verona Yoga

    546 Bloomfield Ave, Verona
    4.7
    (100+)
    more info

    Belly Dance

    Thank you sSOo much, Janet! I loved your class and am looking forward to come back stronger by March2020 and ready to pop and shimmie with you and the group of ladies again!!! Wishing a beautiful holiday time with you new family member cradled in love !! ??~Lara
    see all reviews
    Verona Yoga is a bright, joyful and welcoming studio across from Verona Park in Verona…
  • healme.nyc
    Yoga

    healme.nyc

    44-02 23rd Street , Suite 516, Long Island City
    4.8
    (100+)
    more info

    Yoga Nidra + Reiki

    I’ve never been more excited to review a class. Damia is an unbelievably talented instructor with a heart of gold. We began class with a few yoga poses and then laid down, focused on our breathing, and drifted in and out between sleep/wake states. It was a very restful, restorative experience. I absolutely recommend this class and instructor! ?
    see all reviews
    Why healme.nyc?-9 students or less per class.-Unique classes focused on your overall…
  • Naam Yoga
    Yoga

    Naam Yoga

    141 W 72nd St, Apt 1, New York
    4.5
    (1000+)
    more info

    Candlelit Restorative Yoga - All Levels

    Joelle is one of my favs - she always checks in before starting the class and reads the energy of the room during class and makes adjustments. I really love the grounding in the beginning, movement and flow in the middle and restorative poses at the end of class - perfect combo for candlelight class
    see all reviews
    Naam New York is a boutique yoga, meditation, and healing center. Our spacious 6…
  • North Shore Yoga
    Yoga

    North Shore Yoga

    20b Lumber Road, Roslyn
    4.7
    (100+)
    more info

    Morning Flow

    Really enjoyed my morning flow with Mark. The studio was very clean. I got a much needed stretch and meditation session. I recommend this studio!
    see all reviews
    North Shore Elite Yoga is a cozy, personalized space located just outside of the…
  • Grae Wellness Lounge
    Yoga

    Grae Wellness Lounge

    89 5th Avenue Suite 802, New York
    4.7
    (100+)
    more info

    Buti Yoga

    Instructor had an amazing energy and smile!equally fun and challenging. Definitely not for total beginners in yoga, I don’t do HIIT type of workouts so it was hard, definitely sore after, but I really enjoyed it! The music was good but it was a bit hard to hear the instructions with music and fans - luckily there were only 2 other students so I was close to the instructor but can imagine it being hard to follow along in the fuller class. Maybe teachers should get a mic?
    see all reviews
    Grae Wellness Lounge provides holistic and modern wellness experiences expressed…
  • The Sweat Method
    Yoga

    The Sweat Method

    135 West 29th Street Room 603, New York
    4.8
    (31)
    more info

    The Sweat Method

    Truly nothing like it! It’s cardio combined with yoga combined with reiki. You get a great workout in and end with reiki that makes you feel SO relaxed and recharged after class. Highly recommend and Jess is such a warm and welcoming and easy to chat with instructor!
    see all reviews
    Proven. Powerful. PurposefulThe SWEAT Method is way more than a workout. It is…
  • Land Yoga
    Yoga

    Land Yoga

    2116 Frederick Douglass Blvd, New York
    4.4
    (21)
    more info

    Yin & Restorative Yoga

    Chill practice perfect for quietly stretching out body aches.
    see all reviews
    In addition to our Yin & Restorative classes Land Yoga offers a traditional Ashtanga…
  • The Space
    Aerial, Yoga, …

    The Space

    706 Eastern Parkway, Brooklyn
    In this busy, high tech world of yours, you know how difficult it is to get a moment…
  • The Sweat Method
    Yoga

    The Sweat Method

    815 Broadway, New York
    Proven. Powerful. PurposefulThe SWEAT Method is way more than a workout. It is…

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