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135 Strength Training Studios in Midtown

  • Mile High Run Club
    Livestream HIIT, Livestream strength training, …

    Mile High Run Club

    24 W 25th St, New York
    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • Switch Playground USA
    Livestream HIIT, Strength Training

    Switch Playground USA

    130 E 12th St, New York
    4.8
    (5000+)
    more info

    Switch-At-Home Power Sculpt Online

    Love Steve and Switch! It was a fun and high energy class - but it would be great to know more about what to expect prior to the class and introduce more structure to the class. There was a mix of yoga, barre, dance cardio, boxing, and other things. It was not as hard as I excited it to be as I was expecting more of a hiit workout with intervals of pushups and squats and planks, but it was fun. Thanks Steve!
    see all reviews
    Switch is an incredible fitness program that combines carefully selected aspects…
  • The Fhitting Room - LIVE
    Livestream HIIT, Strength Training

    The Fhitting Room - LIVE

    201 E 67th St, 5th Floor, New York
    4.9
    (5000+)
    more info

    Signature FHIX LIVE Virtual - 1 Kettlebell

    StIll getting used to AmRAP because I forget the moves and sometimes not moving quickly enough for reps. Very good workout, love the use of kettle bells.
    see all reviews
    Fhitting Room LIVE is a new virtual HIIT and Strength workout experience with LIVE…
  • Focus Integrated Fitness - PT6
    Low-credit livestreams, Strength Training

    Focus Integrated Fitness - PT6

    115 W 27th St, Fl 11, New York
    4.8
    (1000+)
    more info

    PT6 - Total Body (Live Virtual)

    Rebecca was awesome! She made sure to walk around to everyone to correct form, offer words of encouragement and provide modifications, as needed. Each exercise was challenging and worked every muscle.
    see all reviews
    FocusNYC's PT6® is a total body conditioning class created around our system of …
  • Structure Personal Fitness: Murray Hill
    Low-credit livestreams, Strength Training

    Structure Personal Fitness: Murray Hill

    443 Park Ave S, New York
    4.7
    (5000+)
    more info

    Strength Training: Lower Body (formerly Glutes Gone Wild)

    Robust workout, friendly instructor. A little distraction around the gym as it’s open space, some other people in the class were also less than focused on the workout itself but overall a positive experience. Will go back for the low credits too!
    see all reviews
    Structure Park Avenue is a 6,000 sq. foot state-of-the-art training facility who…
  • Omar Sandoval Fitness
    Free livestreams, Low-credit livestreams, …

    Omar Sandoval Fitness

    37 West 26th Street 9th Floor, New York
    4.6
    (100+)
    more info

    Titan Method

    This was a great workout! I loved the efficiency, combination of moves and the fact that Omar gets right down to business and doesn’t stop and chat like instructors often do. Thank you!
    see all reviews
    Livestreaming classes everyday on Instagram Live!! @titanoasishttps://www.instagram…
  • The Mixtape Fit Bootcamp
    Low-credit livestreams, Strength Training

    The Mixtape Fit Bootcamp

    133 east 55th street, 2nd floor, New York
    4.7
    (100+)
    more info

    The MixtapeFit Bootcamp

    Hollywood comes in drill sergeant style with a great workout as always. Incorporates flexibility, agility, cardio and core all in a hours time in a relatively spacious gym. Come get fit at 55th and Lex
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    The Mixtape Bootcamp is a cutting edge boot camp training style program that combines…
  • FitHouse
    Low-credit livestreams, Strength Training

    FitHouse

    20 W 14th Street , New York
    4.7
    (5000+)
    more info

    Barre

    This class is becoming a Monday night staple. It really is a great workout and a good deal on CP, considering Flybarre is 12 credits and this class is 6-7 normally. Mark has wonderful energy and is knowledgeable, kind and enthusiastic.
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    FitHouse is the future of group fitness. At all locations, you can select from a…
  • Tone House
    Livestream HIIT, Strength Training

    Tone House

    32 E 31st St, New York
    4.9
    (5000+)
    more info

    HOUSEWORK: LOWER BODY (VIRTUAL)

    Great instructor and class energy, Yusuf is awesome at engaging with the class! Good workout even though I have never been to tone house in person. This class in particular isn’t for me virtually at home - there’s great strength workouts but it involved way more jumping/hopping and room work than I have space for (noisy for apt neighbors). Wish there were more modifications for space - but excited to try other classes!
    see all reviews
    Tone House® is the first-ever extreme, athletic-based group fitness studio aimed…
  • The Training Lab
    Livestream HIIT, Low-credit livestreams, …

    The Training Lab

    28 W 37th St, New York
    4.9
    (5000+)
    more info

    Livestream Class

    Everybody should take this class! It was my first livestream workout and I can’t believe how organized and what a good work out it was. Always have liked training lab but this really exceeded my expectations. Signing up for tomorrow’s class now
    see all reviews
    The Training Lab is a place where you come to train hard, train smart and become…
  • Refine Method
    Livestream HIIT, Strength Training

    Refine Method

    131 Perry Street, New York
    4.8
    (1000+)
    more info

    Remote Refine LIVESTREAM

    Emily was lovely and it was hard but great!! Thank you for this amazing break in my day to move together I loved it so much and am so grateful
    see all reviews
    Refine Method--New York's Smartest Workout. Called "New York's Smartest Workout…
  • Body by Simone
    Strength Training, Dance

    Body by Simone

    606 W 26th St, New York
    Body By Simone is a Dance Cardio based boutique fitness studio that allows clients…
  • Body Space Fitness
    Strength Training

    Body Space Fitness

    47 W 14th St, 5th floor, New York
    4.8
    (5000+)
    more info

    Body Camp: SWEAT

    So the reviews are true, Christine is actually really cool and welcoming. She takes the time to talk to you, remembers your name, asks you about injuries 1:1. She does go around during the circuit correcting form so you don’t hurt yourself. The only thing I don’t like is the warmup because you have to line up with others to do it and it’s not necessarily smooth, like you’re forced to keep up which isn’t a good feeling right off the bat to start or you’re waiting for the person in front of you. Also, since the space is small and because you’re zig zagging back and forth between stations, there’s a lot of times you almost bump into someone or vice versa. That said, it’s a tough, challenging workout and the instructor is really great so I’d still highly recommend it and plan on going back.
    see all reviews
    This functional training studio offers a number of group training classes that focus…
  • The People's Bootcamp
    Livestream HIIT, Low-credit livestreams, …

    The People's Bootcamp

    939 8th Ave, between 55th and 56th St, New York
    4.6
    (500+)
    more info

    High Intensity Bodyweight Conditioning

    Even though its 45 min, you will break a sweat and feel the burn. I like that they give us an option to pay as you like cause its a donation based class. Its helpful when we are low on CP credits!
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    The People's Bootcamp offers a full-body revolution. No weights, no equipment and…
  • The Pack Outdoor
    Livestream HIIT, Strength Training

    The Pack Outdoor

    The Turf at Hunters Point South Park, Center Blvd & Borden Ave., Long Island City
    4.9
    (1000+)
    more info

    Livestream The Pack NYC- Online Workout

    I love Sebastian’s energy and enthusiasm! This class is a highlight of my week, especially in quarantine.
    see all reviews
    “The Pack” Outdoor Gym is a unique and comprehensive small group fitness class that…
  • Rowgatta
    Livestream HIIT, Livestream strength training, …

    Rowgatta

    31 West 14th Street, New York
    4.7
    (1000+)
    more info

    Core

    A good workout with the mix of rowing and floor exercises. Each section was 6-8 minutes - fast enough to not be boring, but long enough for a good sweat. Bonus points for the adorable 11 week old studio dog hanging out in the lobby <3 <3 <3
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    Rowgatta is an end-to-end group fitness experience delivering high-intensity, low…
  • NEOU
    Low-credit livestreams, Strength Training

    NEOU

    420 5th Ave, #Subcellar, New York
    4.6
    (1000+)
    more info

    Forme Barre

    Great class. Challenging but fun. It’s a bit odd at first as the instructor is talking to a broader audience but once you get used to it, it’s fine. Studio is absolutely stunning and they have a great cafe for after your workout.
    see all reviews
    NEOU is a live streaming and on-demand fitness platform that offers 2,000+ workout…
  • TS Fitness
    Livestream HIIT, Strength Training

    TS Fitness

    328 E 61st St, 4th Floor, New York
    4.9
    (5000+)
    more info

    TS Shred

    Love the way this class is structured and LOVE the music he picks for each section! Don’t remember the instructors name for the 10am Saturday class but he’s awesome. Really great workout that goes by quickly.
    see all reviews
    Since 2011, TS has maximized fitness coaching by creating an atmosphere of motivation…
  • Momentum Fitness
    Yoga, Strength Training

    Momentum Fitness

    246 Columbus Ave, New York
    4.8
    (5000+)
    more info

    H.I.I.T. the Deck!

    I was the only person in the class for the day, and the instructor was great about correcting my form to make sure I was doing everything properly. It was a great workout and really hard. You will definitely get a great sweat! Each card suit was a different exercise - 2 lower body and 2 upper body. The number on the card was the number of reps. The instructor pulls 4 cards each round, one from each suit. I didn’t make it through the whole deck by myself but I got pretty far.
    see all reviews
    Momentum Fitness is a privately owned personal training and group fitness studio…
  • CliffHanger Academy
    Low-credit livestreams, Strength Training

    CliffHanger Academy

    114 5th Avenue, New York
    4.6
    (13)
    more info

    The B3 Experience: Brain, Body & Breath Training

    Class keeps the mind and body together
    see all reviews
    Lululemon's flagship store in NYC and the only one with an incredible studio in it…
  • The P.E. Club
    Livestream barre, Livestream HIIT, …

    The P.E. Club

    238 E 75th St, 1st Floor, New York
    4.8
    (5000+)
    more info

    Total Body Burn Virtual

    Excellent strength training class again. The exercises are always different, they switch up the equipment and even the format of the class- no speed rounds today- but always a good workout and Amanda pays attention to form.
    see all reviews
    The P.E. Club is a boutique training facility offering One-on-One personal training…
  • EVF Performance
    Livestream HIIT, Strength Training

    EVF Performance

    559 W 59th St, New York
    4.8
    (5000+)
    more info

    EVF 360 - Full Body

    I see why everyone raves about Guthries classes. His lighthearted and encouraging nature is a refreshing change to most instructors. It was my first time at CrossFiit but would absolutely come again given this positive experience
    see all reviews
    Prepare to look your best with high-intensity classes that combine the most effective…
  • ANCKOR
    Livestream HIIT, Low-credit livestreams, …

    ANCKOR

    251 West 30th Street, New York
    ANCKOR your week with a one hour workout experience designed to check all the boxes…
  • Frequency Dome
    Livestream meditation, Yoga, …

    Frequency Dome

    242 West 27th Street , Suite 1B, New York
    4.8
    (100+)
    more info

    KUNDALINI YOGA : THE MOON CENTERS

    Was my second time doing kundalini yoga, and Hari was really soothing, explaining movements and actions well. Felt very positive and relaxed during the entire class.
    see all reviews
    FREQUENCY creates immersive experiences of transformation inside of a 360˚ audiovisual…
  • The Pilates Circuit
    Livestream pilates, Livestream strength training, …

    The Pilates Circuit

    154 East 64th Street, New York
    5.0
    (100+)
    more info

    The CIRCUIT High Intensity Pilates

    This is is awesome work out!! Tamara is an amazing teacher and I highly recommend this class. I wish I lived in the area - I would do it every day.
    see all reviews
    The Pilates Circuit is a Full-Body strength class. Taking all the great parts of…
  • RX30
    Livestream HIIT, Livestream strength training, …

    RX30

    55 Amsterdam Avenue, New York
    4.8
    (1000+)
    more info

    VIRTUAL RX30 (ONLINE)

    I love this class format and the coach is always checking you do the exercises correctly. The studio is amazing too super cool. I’ve been a couple of times to this classes, my only observation is that it is mostly focused in upper body, would like to have more exercises on legs and abs.
    see all reviews
    RX30 is the shortest no fluff efficient challenging workout you will ever do. A…
  • Performance Lab by The Wright Fit
    Livestream strength training, Yoga, …

    Performance Lab by The Wright Fit

    525 West 26th Street, 4th Floor, New York
    4.8
    (100+)
    more info

    Strength Rx

    Beautiful and large facilities. Patrick was super fun and encouraging and I loved that he would go around the class and correct everyone needing corrections, finally a place that cares about people’s good form!
    see all reviews
    Performance Lab by The Wright Fit is the ultimate fitness studio focused on strength…
  • ZYOGA SPACE
    Yoga, Strength Training

    ZYOGA SPACE

    162 West 72nd Street 5th Floor, New York
    4.7
    (100+)
    more info

    Evening Flow

    The evening yoga class was a great combination of flow and relaxation. The studio is small but newly renovated, simple and beautiful and makes good use of the space. Laurie was great!
    see all reviews
    NOW ONLINE!! (See Below)If you’re looking for a studio with classes that are as…
  • CrossFit SPOT
    Livestream strength training, Strength Training

    CrossFit SPOT

    33 West End Avenue, New York
    4.8
    (5000+)
    more info

    RX

    India is awesome - I really feel like she is attentive to everyone’s modifications and explains what she wants clearly. That said, it was super hard today and I felt like I was going to puke by the end. Would come back 100%!
    see all reviews
    CrossFit SPOT is powered by purpose and the essence of their story is rooted in each…
  • HIIT IT! at Athleta Flatiron
    Strength Training

    HIIT IT! at Athleta Flatiron

    126 5th Ave 10011, New York
    4.9
    (100+)
    more info

    HIIT IT!

    Fantastic class. Daphnie is a great instructor. The workout was great, really challenging but still doable at any fitness level and Daphnie is so encouraging. Highly recommend this class
    see all reviews
    HIIT IT! is New York City's Ultimate High-Intensity Interval Training (HIIT) workout…
  • PushLab Fitness
    Strength Training

    PushLab Fitness

    249 E 77th St, New York
    4.6
    (1000+)
    more info

    Total Body/ Core

    This is the second time I’ve taken class here. First time was years ago and I remember it being really good. This time, it was really low impact and the instructor was low energy which isn’t necessarily bad, just not my style. Granted, there were only 2 people in class so it’s tough to be super pumped, I get it. Low impact is fine but was hoping for more core workout as it was marketed that way. Ended up spending 5 min or less on core which was disappointing.
    see all reviews
    PushLab is the science of brief high intensity workouts that target muscle, build…
  • Nicely Fit Co.
    Strength Training

    Nicely Fit Co.

    11-5 44th Rd, 2nd Floor, Long Island City
    4.8
    (16)
    more info

    Small Group Class (Move Better, Feel Stronger, Sweat Nicely)

    Incredible class: perfect blend of strength and cardio moves and the instructors pay close attention to our form. Highly recommend!
    see all reviews
    Nicely Fit Co takes a well rounded, holistic approach to fitness and wellness, with…
  • Balance Arts Center
    Strength Training

    Balance Arts Center

    151 W. 30th St., 3rd Fl., New York
    The Balance Arts Center is dedicated to teaching mindfulness and awareness in action…
  • The Fhitting Room
    Strength Training

    The Fhitting Room

    31 W 19th St, New York
    4.9
    (5000+)
    more info

    Signature FHIX

    Great workout. The instructors are fun and give very individualized attention (2 instructors in the class). The facilities are really nice but brightly lit showers behind frosted glass doors in a co-ed locker room was prob not the best choice.
    see all reviews
    The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…
  • NYSC Lab (featuring BFX)
    Strength Training

    NYSC Lab (featuring BFX)

    555 Avenue of the Americas, New York
    4.8
    (5000+)
    more info

    B3 x Tomás

    Great class! It was the perfect medium-tough intensity that I need for a good workout without killing myself. Exercises hit all parts of the body with a decent amount of abs. Nice combo of free weights, HIIT, pilates, and yoga.
    see all reviews
    WHERE FITNESS TAKES SHAPE. NYSC LAB features innovative fitness programming including…
  • Liftonic
    Strength Training

    Liftonic

    13 Gansevoort St, Basement, New York
    4.8
    (5000+)
    more info

    Legs, Shoulders & Butt

    Wow she is awesome. Probably a former dancer (you can tell from her grace and posture) which meant she gave excellent, form focused demos. She also teaches at physique57 which means she’s incredibly clear when describing the moves, and actually monitors the class to give individualized feedback. She wasted NO time and was very urgent. The moves were also simple and easy to follow, but extremely effective. She encouraged me- specifically- to increase my dumbbell weight and I SO appreciated that motivation. Thank you for a truly excellent class and I cannot wait to come back!
    see all reviews
    LIFTONIC is a group weight training studio that focuses on building and toning muscle…
  • BRICK Grand Central
    Strength Training

    BRICK Grand Central

    465 Lexington Ave, New York
    4.8
    (5000+)
    more info

    B | X

    My first time at Brick and first time back in a gym in a while. Great experience, Sherry was very helpful and guiding me and addressing any questions I had. Awesome class, you get out what you put in- love her energy and positive vibes. Would definitely return.
    see all reviews
    NOTE: Your safety is number one priority for us, that's why we have a strict 5 minute…
  • Rumble Training
    Strength Training, Running

    Rumble Training

    49 West 23rd Street , New York City
    4.9
    (5000+)
    more info

    Rumble Training

    Thank you Bradley for an amazing class! This man has so much energy, it’s palpable. He was *literally* bouncing off the walls (you’ll see). I love the HYPE that the Rumble instructor bring to the classes (both boxing and training), which makes it so much fun. Working out doesn’t have to be so serious! Not only is rumble training a great workout, but the amenities are fabulous. They even offer clean towels inside the studio in case your towel gets extra sweaty. The locker rooms are immaculate. I obliviously can’t say enough about Rumble!
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    113 E. 12th St, New York
    4.8
    (5000+)
    more info

    SCULPT Full Body

    Awesome, challenging workout!! Chuck is the best instructor and super positive and motivating! He actually gives good directions, takes time to help people correct form, and gives a good amount of individual attention. Most reformer pilates studios I’ve been too give no direction or good visual cues at all and the music is way too loud.
    see all reviews
    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • Barry's
    Strength Training, Running

    Barry's

    135 West 20th St, New York
    4.8
    (5000+)
    more info

    Abs & Ass (60 Minutes)

    I take this class every week and somehow it keeps getting better. One long round and one shorter round. It really pushes you in terms of endurance and allows for enough reps in each set to feel an actual burn. Erick is the man
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Barry's
    Strength Training, Running

    Barry's

    419 Lafayette St, New York
    4.8
    (5000+)
    more info

    Full Body - Upper Focus (60 Minutes)

    Dan’s class was a perfect balance of challenge, motivation, and a killer playlist! Maybe it was because it was a small class, but we switched three times between the treadmills and the floor, which I had never done in a Barry’s class before. I loved it - it allowed me to push myself harder and it kept things interesting. Thank you, Dan, for your positive energy!
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Barry's
    Strength Training, Running

    Barry's

    74 W 69th St, New York
    4.8
    (5000+)
    more info

    Abs & Ass (60 Minutes)

    This class was such a fun Halloween treat thanks to the party vibe of the studio staff and the instructor’s creative themed playlist! The Barry’s UWS crew really went all out and brought in the energy of the Halloween block party going on outside. Had a great time and got in a tough workout. So awesome!
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    31 East 31st St, New York
    4.8
    (5000+)
    more info

    Full Body

    This was by far my favorite (and most difficult) solidcore class ever. Jada was the perfect mix of motivating, challenging and overall just fun. There was no time wasted and I didn’t even have a second to think about anything - just had to push through! Left the class feeling like the best version of myself.
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Brrrn
    Sauna, Strength Training

    Brrrn

    Brrrn: Cool Temp Fitness, 107 W 20th St, New York
    4.8
    (5000+)
    more info

    HIT + SLIDE

    Tess was great about constantly floating around the room and interacting with each group. I don’t know how she kept calm and kept track on her own (full class!) but she did. Definitely got sweaty despite the cool temp.
    see all reviews
    All first time customers MUST create an account online prior to BRRRNING. ---> …
  • Trooper Fitness
    Strength Training

    Trooper Fitness

    226 E 54th St, 6th Floor, New York
    4.9
    (5000+)
    more info

    Cardio Junkie by Trooper Fitness

    Challenging class if you want cardio. Skiier, rowing, and biking plus Tabatas in between. Everyone was very friendly. Fairly clean facilities. Small changing/shower rooms but they have shampoo/conditioner/body wash, free towels and other feminine amenities. No filter water just tap sink water or purchase so make sure you have one with you.
    see all reviews
    This personalized group fitness experience is known for their high energy and stellar…
  • Barry's
    Strength Training, Running

    Barry's

    107 E 27th St, New York
    4.8
    (5000+)
    more info

    Full Body - Upper Focus (60 Minutes)

    Jennifer’s class was my favorite! Great moves and music. Everything was cohesive and her runs were smooth. I liked how recoveries were on an incline which was different. She also shouted out pretty much everyone’s names in class to cheer us on, which most instructors I’ve been to at barrys havent done before.
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    39 W 21st St, New York
    4.8
    (5000+)
    more info

    FlyBarre: Power 45

    Angela is such an experienced and wonderful instructor. She always offers modifications and is very easy to follow. I’ve gone to flybarre for years and her classes are still challenging and some of my favorites. One note though-Flywheel does need to wipe down the mats more often. There was a massive dust bunny on my mat tonight.
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    146 W. 23rd St., New York
    4.8
    (5000+)
    more info

    Rumble Boxing

    Fun, tough workout. I was expecting it to be Barry’s or fhitting room hard. It felt probably comparable to a fair fhitting room workout and a light to medium Barry’s workout. For sure what you put in is what you get out. Clear instructions, motivating instructor. Wish it were an hour long at 15-16 credits.
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    700 Broadway, New York
    4.8
    (5000+)
    more info

    Rumble Boxing

    Morgan was awesome. Gave good whole-group corrections. Strength training was strategically designed to focus on different body parts- we actually got to fatigue the muscles. Great music, great energy. Thank you!
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • Solace
    Yoga, Strength Training

    Solace

    38 E 32nd St, New York
    4.8
    (5000+)
    more info

    Body (PM)

    Cole talks fast, so if you’re new to his class, be prepared to ask questions. This was my 3rd time with Cole, and I still found myself not sure what to do at times. Cole moves about, coaching and motivating you to push harder. I am really enjoying his classes: each time I’ve gone, the exercises have been different, and always challenging!
    see all reviews
    *Studio temporarily closed*Solace New York is a premium health and fitness facility…

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