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204 Strength Training Studios in Manhattan

  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    1495 3rd Avenue, New York
    4.9
    (5000+)
    more info

    Rumble Boxing

    David was great! Super motivating and fun! It was my first class and I’ve only done boxing (CKO) primo twice so def a novice. I was a little overwhelmed at first but it was pretty easy to pick up and the class flowed well from bag to bench to bag to bench again. I didn’t grab a towel on my way in which was a mistake because I worked up a biggggggg sweat! I’m a pilates instructor and group fitness trainer, so I was pleasantly surprised to be sore today as I teach and workout multiple times a day. Definitely going back to Rumble! Thanks David!
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Training
    Strength Training, Running

    Rumble Training

    1495 3rd Ave, New York City
    4.9
    (1000+)
    more info

    Rumble Training

    Good workout. Idk if it’s worth 15 credits, but I definitely enjoyed it. The facilities are AMAZING!!! There is a dry bar across from the women’s locker room. The treadmills were great and very high tech. I’d go back!
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Training
    Strength Training, Running

    Rumble Training

    49 West 23rd Street , New York City
    4.9
    (5000+)
    more info

    Rumble Training

    Thank you Bradley for an amazing class! This man has so much energy, it’s palpable. He was *literally* bouncing off the walls (you’ll see). I love the HYPE that the Rumble instructor bring to the classes (both boxing and training), which makes it so much fun. Working out doesn’t have to be so serious! Not only is rumble training a great workout, but the amenities are fabulous. They even offer clean towels inside the studio in case your towel gets extra sweaty. The locker rooms are immaculate. I obliviously can’t say enough about Rumble!
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    146 W. 23rd St., New York
    4.8
    (5000+)
    more info

    Rumble Boxing

    Fun, tough workout. I was expecting it to be Barry’s or fhitting room hard. It felt probably comparable to a fair fhitting room workout and a light to medium Barry’s workout. For sure what you put in is what you get out. Clear instructions, motivating instructor. Wish it were an hour long at 15-16 credits.
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    700 Broadway, New York
    4.8
    (5000+)
    more info

    Rumble Boxing

    Morgan was awesome. Gave good whole-group corrections. Strength training was strategically designed to focus on different body parts- we actually got to fatigue the muscles. Great music, great energy. Thank you!
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • The Fhitting Room - LIVE
    Livestream HIIT, Strength Training

    The Fhitting Room - LIVE

    201 E 67th St, 5th Floor, New York
    4.9
    (5000+)
    more info

    Signature FHIX

    Great class. Daury and Tara are awesome together. Fun music and a ton of variety in moves (full body - both strength and cardio). Pretty darn challenging but goes by so fast.
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    The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…
  • Switch Playground USA
    Livestream HIIT, Strength Training

    Switch Playground USA

    130 E 12th St, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    Truly amazed today by the dedication of the Switch staff. Their jobs are hard enough, demo’ing at each station, but now they are disinfecting everything in between sets. I am doing my best to maintain social distance, and to contribute everyone remaining healthy, but I will seriously go crazy if I also don’t work out! Just wanted to let you know how much your efforts are appreciated. Thank you!! ????
    see all reviews
    Switch is an incredible fitness program that combines carefully selected aspects…
  • Jane DO
    Livestream dance, Strength Training

    Jane DO

    720 Monroe St, Hoboken
    4.8
    (5000+)
    more info

    Step it Up

    Really the first time I have been impressed with a Jane Do class. The instructor was great and the choreography was fun. The studio could definitely use a face lift but overall I will be back
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    Jane DO is a female ruled total body workout focused on gaining strength, confidence…
  • Tone House
    Livestream HIIT, Strength Training

    Tone House

    32 E 31st St, New York
    4.9
    (5000+)
    more info

    INTERMEDIATE: CORE

    James was extremely motivating. The class is a really nice environment and everyone is welcoming. This is a great change from other classes in the city, and makes it less nerve-wracking to have less experience. Would highly recommend James’s class
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    Tone House® is the first-ever extreme, athletic-based group fitness studio aimed…
  • Exceed Physical Culture
    Livestream HIIT, Strength Training

    Exceed Physical Culture

    1477 3rd Ave, New York
    4.8
    (5000+)
    more info

    EXCEED: The Workout

    A general note to fitness instructors: please stop asking people to high five each other when there’s so much concern about a virus breaking out right now and tons of people have winter colds and flu anyway. Other than that always enjoy Andrew’s class.
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    Combining metabolic, strength, cardio, and interval training, the EXCEED workout…
  • FitHouse
    Strength Training

    FitHouse

    20 W 14th Street , New York
    4.7
    (5000+)
    more info

    Sculpt

    Hannah is a great instructor! She is clear, and leads a butt kicking yet doable class. I am dealing with a lower back strain, and she readily offered modifications. Love this class on Sunday afternoons.
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    FitHouse is the future of group fitness. At all locations, you can select from a…
  • Trooper Fitness
    Strength Training

    Trooper Fitness

    226 E 54th St, 6th Floor, New York
    4.9
    (5000+)
    more info

    TROOPER UPPER BODY STRENGTH CAMP EXPRESS

    Nick is a great instructor. Very thorough, shows proper form and provides modifications. Very motivating. And a cool guy. I wish he was on the schedule more
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    This personalized group fitness experience is known for their high energy and stellar…
  • Body Space Fitness
    Strength Training

    Body Space Fitness

    47 W 14th St, 5th floor, New York
    4.8
    (5000+)
    more info

    Body Camp: SWEAT

    So the reviews are true, Christine is actually really cool and welcoming. She takes the time to talk to you, remembers your name, asks you about injuries 1:1. She does go around during the circuit correcting form so you don’t hurt yourself. The only thing I don’t like is the warmup because you have to line up with others to do it and it’s not necessarily smooth, like you’re forced to keep up which isn’t a good feeling right off the bat to start or you’re waiting for the person in front of you. Also, since the space is small and because you’re zig zagging back and forth between stations, there’s a lot of times you almost bump into someone or vice versa. That said, it’s a tough, challenging workout and the instructor is really great so I’d still highly recommend it and plan on going back.
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    This functional training studio offers a number of group training classes that focus…
  • RIPPED Fitness
    Strength Training, Running

    RIPPED Fitness

    1432 2nd Avea, Manhattan
    4.8
    (5000+)
    more info

    RIPPED ALL OVER

    Loved the class setup and flow. 12 min on treadmill, 12 min on floor with bodyweight or dumbbell movements, 12 on treadmill, 12 on floor. Good music, great facility, but be prepared for lots of motivational speeches and “look within yourself and why you came here” talks.
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    At RIPPED their goal is to provide you with the most efficient, effective and challenging…
  • The Training Lab
    Livestream HIIT, Strength Training

    The Training Lab

    28 W 37th St, New York
    4.9
    (5000+)
    more info

    Strength Development Class (Lower)

    Sam gave great form corrections and was very helpful. The small group format was great! I was able to work at my own pace but had support when I needed it. Walking in this place is intimidating and full of regulars who know the ropes. But once you get started everyone was welcoming and kind. The other class happening on the other side of the floor is an intense boot camp style and there is a lot of shouting. Still it was a perfect intro to weights and good for beginners. I’m definitely coming back!
    see all reviews
    The Training Lab is a place where you come to train hard, train smart and become…
  • TS Fitness
    Livestream HIIT, Strength Training

    TS Fitness

    328 E 61st St, 4th Floor, New York
    4.9
    (5000+)
    more info

    TS Shred

    Love the way this class is structured and LOVE the music he picks for each section! Don’t remember the instructors name for the 10am Saturday class but he’s awesome. Really great workout that goes by quickly.
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    Since 2011, TS has maximized small group training and personal training by creating…
  • Refine Method
    Livestream HIIT, Strength Training

    Refine Method

    131 Perry Street, New York
    4.8
    (1000+)
    more info

    Refine Method

    Great class! Like that it’s a small class size and that it’s HIIT but the transitions are well paced so you feel like you’re getting an effective workout! I will def be sore tomorrow!
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    Refine Method--New York's Smartest Workout. Called "New York's Smartest Workout…
  • Sage Fit Astoria
    Strength Training

    Sage Fit Astoria

    23-17 31st St, Astoria, New York
    4.9
    (1000+)
    more info

    Tone & Tempo (Pull) ‏‏‎

    Love Hector’s classes and all the explanations of exercises! I would suggest to make the demo shorter though, so we could have more time to workout and fit in the time frame.
    see all reviews
    We believe it's all about how you workout, not how long. Come in for a short, sweet…
  • Mud and Lotus Training Center NYC
    Pilates, Strength Training, …

    Mud and Lotus Training Center NYC

    226 E 89th St, First Floor, New York
    4.8
    (5000+)
    more info

    Elle’s HIIT Via Zoom

    Very hard and intense class! Class consisted of 3 circuits. Each circuit had 4, 45 sec TRX movements, with a 30 second cardio burst in between each, done a total of 2 times. Today class had high knees, skaters, jumping jacks, pistol squats, Y pulls, chest press, tri/biceps extensions, courtesy lunges etc.
    see all reviews
    No matter your current circumstances (often the mud of our life), you are the lotus…
  • Surya Yoga Academy
    Yoga, Strength Training

    Surya Yoga Academy

    618 Washington St, Hoboken
    4.8
    (5000+)
    more info

    Surya Hot Flow

    Magda was a sub but an amazing instructor. Def a great workout and good strength. Not for the very beginner if you’re not up for a challenge. Loved it.
    see all reviews
    This is Surya Yoga's original location. We have been serving the community since…
  • Momentum Fitness
    Yoga, Strength Training

    Momentum Fitness

    246 Columbus Ave, New York
    4.8
    (5000+)
    more info

    H.I.I.T. the Deck!

    I was the only person in the class for the day, and the instructor was great about correcting my form to make sure I was doing everything properly. It was a great workout and really hard. You will definitely get a great sweat! Each card suit was a different exercise - 2 lower body and 2 upper body. The number on the card was the number of reps. The instructor pulls 4 cards each round, one from each suit. I didn’t make it through the whole deck by myself but I got pretty far.
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    Momentum Fitness is a privately owned personal training and group fitness studio…
  • SurfSET New York City
    Strength Training, Outdoors

    SurfSET New York City

    64 E 4th St, Location may be different than above. See class title & info below for location, New York
    4.8
    (5000+)
    more info

    EAST VILLAGE - Newbie - BEGINNER

    An excellent workout and a very unique, original, and fun class. The instructor is very knowledgeable, helpful, supportive and so energetic. This workout inspired me to one day try actual surfing, which it sounds like the studio organizes too! Amazing!
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    SURFSET® New York City specializes in total body workouts inspired by one of the…
  • GrassRoots Fitness Project
    Livestream HIIT, Strength Training

    GrassRoots Fitness Project

    371 Amsterdam Ave, New York
    4.8
    (5000+)
    more info

    Project: HIIT

    Definitely a challenging cardio and strength workout! The staff is so friendly and Will was a great and motivating instructor. The small class really allows for instructor focus on individuals. Im glad I came and would come back again.
    see all reviews
    We believe in fitness as a lifestyle. We coach you through functional movements that…
  • BeFit NYC
    Yoga, Gym Time, …

    BeFit NYC

    2726 Broadway, 2nd Floor Rear, New York
    4.6
    (5000+)
    more info

    HIIT

    Small class (five people) spacious room with wooden floor and natural light. Front desk could be more helpful. No locker room or fancy equipments but it didn’t bother me. Two sets, three to four moves each set; repeat each set three times. Gets easier toward the end. Nice instructor.
    see all reviews
    BeFit offers a variety of classes for every level, including yoga, cardio, pilates…
  • Upper East Side Fitness
    Pilates, Strength Training

    Upper East Side Fitness

    1566 2nd Avenue North Store, New York
    4.8
    (1000+)
    more info

    HILIIT VIA ZOOM

    I have been to various studios via ClassPass and this studio is one of my favorites. It is small and intimate, Jeni makes sure your form is correct. You sweat! But while it is hard, it also leaves you feeling energized for the rest of the day.
    see all reviews
    No matter your current circumstances (often the mud of our life), you are the lotus…
  • EVF Performance
    Livestream HIIT, Strength Training

    EVF Performance

    559 W 59th St, New York
    4.8
    (5000+)
    more info

    EVF 360 - Full Body

    I see why everyone raves about Guthries classes. His lighthearted and encouraging nature is a refreshing change to most instructors. It was my first time at CrossFiit but would absolutely come again given this positive experience
    see all reviews
    Prepare to look your best with high-intensity classes that combine the most effective…
  • Crossfit Concrete Jungle
    Strength Training

    Crossfit Concrete Jungle

    7 Bruckner Blvd, Bronx
    4.9
    (500+)
    more info

    CrossFit

    BEST TEACHER EVER everyone in the workout was a seasoned pro, even though I couldn’t keep up they modified all workouts and everyone was supportive and cheered each other on. Really all levels of fitness get so much out of this workout! Worth the trip on the 6 train
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    We are a CrossFit gym that focuses on Strength Training. We are more than CrossFit…
  • The Pilates Circuit
    Livestream pilates, Pilates, …

    The Pilates Circuit

    154 East 64th Street, New York
    5.0
    (100+)
    more info

    The CIRCUIT High Intensity Pilates

    Tamara is amazing!!! She has great energy, so encouraging. The workout was challenging (especially for a low impact class) and very focused on abs. Great class!
    see all reviews
    The Pilates Circuit is a Full-Body strength class. Taking all the great parts of…
  • Frequency Dome
    Livestream meditation, Yoga, …

    Frequency Dome

    242 West 27th Street , Suite 1B, New York
    4.7
    (100+)
    more info

    MYSTERY SCHOOL 101: Exploring Who We Are through the nature of Light

    This is a class that teaches about energy, spirituality, and connecting to different dimensions to heal. It’s not a meditation. It’s not a workout. But it will challenge your western and basic assumptions. Very interesting. But avoid if you’re not in an open minded place.
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    FREQUENCY creates immersive experiences of transformation inside of a 360˚ audiovisual…
  • PushLab Fitness
    Strength Training

    PushLab Fitness

    249 E 77th St, New York
    4.6
    (1000+)
    more info

    Total Body/ Core

    This is the second time I’ve taken class here. First time was years ago and I remember it being really good. This time, it was really low impact and the instructor was low energy which isn’t necessarily bad, just not my style. Granted, there were only 2 people in class so it’s tough to be super pumped, I get it. Low impact is fine but was hoping for more core workout as it was marketed that way. Ended up spending 5 min or less on core which was disappointing.
    see all reviews
    PushLab is the science of brief high intensity workouts that target muscle, build…
  • Revolutionary Fitness
    Strength Training

    Revolutionary Fitness

    1637 Park Ave, New York
    4.8
    (100+)
    more info

    Kettlebell Fundamentals

    Great instruction and teaching of technique. Doesn’t feel like it at first but was such a serious workout. Can’t wait to go back!
    see all reviews
    The Harlem studio for Revolutionary Fitness is one of the most functional movement…
  • The People's Bootcamp
    Livestream HIIT, Strength Training

    The People's Bootcamp

    939 8th Ave, between 55th and 56th St, New York
    4.6
    (500+)
    more info

    High Intensity Bodyweight Conditioning

    Even though its 45 min, you will break a sweat and feel the burn. I like that they give us an option to pay as you like cause its a donation based class. Its helpful when we are low on CP credits!
    see all reviews
    The People's Bootcamp offers a full-body revolution. No weights, no equipment and…
  • Kinespirit Riverside
    Pilates, Strength Training

    Kinespirit Riverside

    214 West 85th Street Lower Level, New York
    4.6
    (100+)
    more info

    Gyrokinesis (All Levels)

    Monica is an amazing teacher. Really hands on with corrections. So many things I didn’t know I was doing wrong until she placed me in the right position. Love her.
    see all reviews
    Kinespirit Gyrotonic and Pilates studios strive to provide more than a great workout…
  • NEOU
    Strength Training

    NEOU

    420 5th Ave, #Subcellar, New York
    4.6
    (1000+)
    more info

    Forme Barre

    Great class. Challenging but fun. It’s a bit odd at first as the instructor is talking to a broader audience but once you get used to it, it’s fine. Studio is absolutely stunning and they have a great cafe for after your workout.
    see all reviews
    NEOU is a live streaming and on-demand fitness platform that offers 2,000+ workout…
  • Trifecta
    Livestream HIIT, Strength Training

    Trifecta

    227 Mulberry Street, Basement, New York
    4.7
    (100+)
    more info

    Boxing Bootcamp

    Was happy to be back after a long break! I took many boxing classes in various studios and I must say it’s rare that the instructors are as attentive to technique and form as at Trifecta. Wish we did more varying boxing combinations but most of the class was new to boxing so it’s understandable. No matter what you’ll still break a sweat if you put all the work into it and the instructors are very motivating.
    see all reviews
    Trifecta offers boxing classes, bootcamp classes, dance classes and self defense…
  • EvolveFitness NYC
    Strength Training

    EvolveFitness NYC

    316 E 53rd St, Fl 3, New York
    4.6
    (500+)
    more info

    Online FullBody 30min Workout

    Very intimate, almost private training session. In fairness, nothing you can't do at a gym yourself but it's nice to have the direction and supervision from Kenny.
    see all reviews
    EvolveFitnessNYC is a fullbody fatburning workout targeting strength, cardio and…
  • JDI Barbell
    Strength Training

    JDI Barbell

    43-01 21st Street, Long Island City
    5.0
    (6)
    more info

    Strong and Fit

    Best coach. I feel PR ready everyone I come in
    see all reviews
    JDI Barbell is a dedicated strength facility located in Long Island City, New York…
  • ANCKOR
    Livestream HIIT, Strength Training

    ANCKOR

    251 West 30th Street, New York
    ANCKOR your week with a one hour workout experience designed to check all the boxes…
  • The Fhitting Room
    Strength Training

    The Fhitting Room

    584 Columbus Ave, New York
    4.9
    (5000+)
    more info

    Signature FHIX

    Amazing instructors! Riley and Eric are the best- they bring such amazing energy and truly take time to help provide corrections and one-on-one attention. Highly recommend this dynamic duo!!!
    see all reviews
    The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…
  • The Fhitting Room
    Strength Training

    The Fhitting Room

    31 W 19th St, New York
    4.9
    (5000+)
    more info

    Signature FHIX

    Great workout. The instructors are fun and give very individualized attention (2 instructors in the class). The facilities are really nice but brightly lit showers behind frosted glass doors in a co-ed locker room was prob not the best choice.
    see all reviews
    The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…
  • 30/60/90
    Strength Training

    30/60/90

    227 Mulberry Street, New York
    4.6
    (5000+)
    more info

    30/60/90@GYM 227 Mulberry st

    Anthony is the best! He knows how to use music to keep you motivated while you are tired and exhausted. The class supposed to be fast to keep you moving. It’s definitely not a class for people who are new to the fitness or out of shape. The most fun way to sweat and burn fat!
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    ***WORKOUT CANCELLED***Until further notice 30/60/90 is suspending all workouts…
  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    24 W 25th St, New York
    4.9
    (5000+)
    more info

    DASH 28

    Amazing. Good for all running levels. You will push your speed and incline endurance levels to their limits, without ever feeling overwhelmed, get a quick toning kettlebell session in, and wonder where the time went / how soon you can do it again! Great deal / full body workout for minimal credits, especially if you are willing to workout late-ish.
    see all reviews
    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    28 E 4th St, New York
    4.9
    (5000+)
    more info

    HIGH 45: NYC HALF SIMULATION

    The details and verbal cues were amazing. He played at least 2-3 nyc theme songs that really made me pick up the pace just when I needed to. Excellent playlist and energy.
    see all reviews
    Mile High Run Club is a fitness studio dedicated to building better runners and providing…
  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    1251 Lexington Avenue, New York
    4.9
    (5000+)
    more info

    HIGH 45

    Alain is a fantastic instructor! He had great energy, great music and such a positive outlook. He encouraged people to get excited about the challenge ahead. It was such a positive approach to doing something difficult. And it was so refreshing compared to a lot of instructors who use anger or force “motivate”
    see all reviews
    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • Switch Playground USA
    Strength Training

    Switch Playground USA

    180 6th Ave, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    Brian is the man! My FAVORITE instructor after Rachel. I’ve taken switch 5x now and this was my fav class; the staff was friendly and encouraging. I wish every switch class was this pleasant!
    see all reviews
    Switch is an incredible fitness program that combines carefully selected aspects…
  • NYSC Lab (featuring BFX)
    Strength Training

    NYSC Lab (featuring BFX)

    555 Avenue of the Americas, New York
    4.8
    (5000+)
    more info

    BFX Build

    Although the class is too big for personal form corrections, Melissa does provide a lot of verbal cues to encourage proper form. I like the mix of trx, and weighted exercises.
    see all reviews
    WHERE FITNESS TAKES SHAPE. NYSC LAB features innovative fitness programming including…
  • Liftonic
    Strength Training

    Liftonic

    13 Gansevoort St, Basement, New York
    4.8
    (5000+)
    more info

    Legs, Shoulders & Butt

    Wow she is awesome. Probably a former dancer (you can tell from her grace and posture) which meant she gave excellent, form focused demos. She also teaches at physique57 which means she’s incredibly clear when describing the moves, and actually monitors the class to give individualized feedback. She wasted NO time and was very urgent. The moves were also simple and easy to follow, but extremely effective. She encouraged me- specifically- to increase my dumbbell weight and I SO appreciated that motivation. Thank you for a truly excellent class and I cannot wait to come back!
    see all reviews
    LIFTONIC is a group weight training studio that focuses on building and toning muscle…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    262 Bowery, New York
    4.8
    (5000+)
    more info

    SCULPT RESTORE (recovery)

    I had never done a sculpt restore class before as I feared it wouldn’t be challenging enough for my liking, but Alec provided options and modifications to increase the level of every single set if that’s what we were looking for and it made a huge difference! I was actually more sore after this one having used his modifications than some of the “harder” classes at NYP!
    see all reviews
    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Form50 Fitness
    Pilates, Strength Training

    Form50 Fitness

    31-57 31st St, Queens
    4.9
    (5000+)
    more info

    FORM50 TOTAL BODY

    This workout will kick your ass in the best way possible!! The new machines are amazing with great grip so your sweaty hands don’t slide and there are also different hand holds to grab on to including bars and on the actual platform! Also every machine you choose has a good view of the mirror in the front and back of you which is NOT the case at most studios. I’ve gone to about three similar studios in the city and Astoria but this one is still my favorite because they really focus on correcting your form to make sure you’re really getting the most out of your workout! Music and energy is always on point as well! You can tell that the owner is very passionate about this through how much she has invested!
    see all reviews
    FORM50 is more than a workout. It’s functional fitness training designed to make…
  • BRICK Grand Central
    Strength Training

    BRICK Grand Central

    465 Lexington Ave, New York
    4.8
    (5000+)
    more info

    B | X

    My first time at Brick and first time back in a gym in a while. Great experience, Sherry was very helpful and guiding me and addressing any questions I had. Awesome class, you get out what you put in- love her energy and positive vibes. Would definitely return.
    see all reviews
    NOTE: Your safety is number one priority for us, that's why we have a strict 5 minute…

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