Circuit City
see all reviewsLove this studio!! It was such a great challenge with an equal mix of cardio and strength training. I enjoyed the circuit workout and the trainer/owner was very supportive and encouraging. I highly recommend if you are already training and/or are looking for a group workout that will elevate your performance and results to the next level!
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Kettlebell Strength and Conditioning
see all reviewsAlways great and if you stick with it you will def see overall results. She will truly have you lifting something you never thought you ever could.
Strength Society is an Upper West Side strength and conditioning gym built for everyone…- Strength Training, Boxing
ORIGINÆ Contemporary Boxing Studio
533 West 23rd Street, New YorkSafety guidelinesORIGINÆ BAG (CLASSIC)
see all reviewsTashon and his partner are amazing, welcoming and just the best! Tashon is a diligent instructor! Keeps the class on point, while he explains what is happening. He keeps track of everyone and is the most motivating instructor of NYC! I love the hard work and the sweat! Also gets the time to get to know everyone with a gentle touch. Thank you!
Through Focused Movements and Mindful Moments, we are here to reshape the Mind and… Boxing (All Levels)
see all reviewsAbsolutely loved the class! It’s my first boxing class ever. I was super intimidated at first but got super comfortable. Randy was giving special attention to every single one of us. I loved the challenge. Would absolutely come back for his classes
WORK TRAIN FIGHT is a boxing and strength training gym in SoHo|NoHo New York City…Fit to Fight Series: Boxing
see all reviewsLegit boxing gym. Do combination punches on heavy bags and alternate with conditioning. Definitely sweating after this class. Can’t wait to go back. Bring wraps and gloves. Can purchase there.
HOT FITNYC is a personal training and group fitness company that provides opportunities…ZUMBA FITNESS
see all reviewsJhon hosts an amazing class every week! He has modifications for every move and helps students with their form whenever they need it. This class is also good if you’re looking into self defense moves. I 100% recommend!!
SOUL WARRIORS JS STUDIO LLC is not just another gym they are a group of fitness coaches…CrossFit/Strength Conditioning
see all reviewsSarah was a good coach….im not at the same level of the other class members and Sarah managed appropriate versions of the excercises for me compared to everyone else
An inclusive community of coaches and athletes dedicated to the improvement of themselves…- Strength Training, Martial Arts, …
Omne Sports & Fitness, LLC
200 West End Ave, New YorkSafety guidelinesKickboxing Level 1 (Only)
see all reviewsI like that it was a small class. The instructor can give me more attention and he did since I was a newbie. It was a fun class. I would go back. I do wish they had showers though and that the lockers actually work.
Omne Martial Arts, Fitness & Wellness is your home away from home. Omne is a full… Fight Fitness Locomotion With Coach Nicole
see all reviewsIf I could give more stars to this place I would!! Coach Nicole was AMAZING and made me feel very welcomed and comfortable with my body. That also made me easily make friends with the other girls in class. 20/10
Their Martial Science program combines centuries-old combat principles from around…Adult Kickboxing Class
see all reviewsPretty standard martial arts studio that is neat, organized, clean. This is a great class for beginners to learn proper technique/form and also great for those who want to practice their craft. First 15-20 mins is warm up / conditioning. After three rounds mitt work with partner, followed by three rounds of heavy bag work. It was a perfect balance. The head instructor provided people feedback on form and technique. It was a great practice and workout.
NY Best Kickboxing offers Fitness Kickboxing programs designed to take the best benefits…Boxing for Beginners
see all reviewsAmazing class I highly recommend it for anyone who’s looking to start boxing.Donal really breaks it down and really teaches the foundations of the movements and why we do the movements. Also extreme sweat! which to me is a great thing always.
Bua Boxing aims to bring approachable, accessible, and most importantly authentic…- Central Park Boxing offers Upperwest Side personal trainer workouts infused with…
Tae Kwon Do
see all reviewsclass starts with 20 squats, 20 pushups, 20 lunges. and it only gets more exciting from there. be prepared to learn fast and be thrown into the mix ( which is the best way to learn) don't worry the teachers (3) are so helpful and patient.
Please bring your gloves, towel and gloves. No shoes inside of the mats.Hot We Flow
see all reviewsRebecca’s energy is amazing and I love going to her classes! She takes time to greet everyone and makes her class feel personable. I love her style and her attentiveness especially towards folks who are practicing with injuries
Performance Lab is the ultimate dual fitness studio focused on holistic programming…HIP FIT (KICKBOXING)
see all reviewsDeena yes Amazing and an expert on what she does. It was my first time trying and keep boxing ever and she made me feel welcome and right at ease. She walked me through what was going to happen and what I needed because I told her it was my first time. Talk to me about the right way to do my form so I don't hurt myself, and you can tell if she has a ton of experience and has been doing this for years and makes the class so fun too! Such a great experience and definitely recommend!
At Hip Fit Fitness, every journey is celebrated, and every step forward is applauded…HIP FIT (TECHNIQUE)
see all reviewsGreat music, welcoming group, and Deena was so helpful in supporting me as a beginner. Look forward to joining in for more classes!
At Hip Fit Fitness, every journey is celebrated, and every step forward is applauded…