- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesHot We Flow
see all reviewsJames’ class is always awesome, really gets my mind connected with my body through movement, and reliably improves my day and dissolves stress. He has a great way of encouraging us to go further without that pushy energy that some fitness classes have.
Performance Lab is the ultimate dual fitness studio focused on holistic programming… ADULT BEGINNER DANCE (HOT BITCH)
see all reviewsI don’t think you could have a bad time at this class if you tried. So fun, low pressure, a feel good time. Love that it’s a mind body experience , I’ve been dancing for a long time and it’s fun to just let go and vibe - dance doesn’t have to be serious and this is a gift of a studio to have in NYC
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…Sexy Stilettos®
see all reviewsAbsolutely loved Brynlie class! She took time breaking down the steps to breathing movement which was 1000% needed because I felt an amazing difference when I performed the routine. Being able to breakdown and know the technicality is what I appreciate as a new dancer trying to learn and grow!!! She had a perfect balance of breaking it down and also allowing us to practice the full out routine! Her bubbly and warming personality made it even more fun! Loved that she now offers a noon class!!! I can’t wait to be back!!! 🥰🤍🤍
SassClass is a women's empowerment dance studio here to support you in unleashing…- Strength Training, Low-impact Training, …
SaltDrop
61 4th Avenue., Third Floor, New YorkSafety guidelinesSaltDrop Signature 45
see all reviewsI’d been wanting to try this class for months and finally did. I loved it! Such a welcoming teacher and a mix of yoga sculpt, barre/pilates and (light) dance. It felt good to shake everything out and get energized for the day.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement… Vinyasa Flow Yoga
see all reviewsMarisa’s class was great and she was really chill. She was very nice and attentive to everyone in her class. Her practice is fun and challenging but she made it easy to follow her lead and instructions. Great Class!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Barre/Toned
see all reviewsChallenging class but a good time! The instructor was very nice and offered modifications. I would go back for sure and had a good time! One thing to note - and it didn't impact me this time - is that they don't have a water refill station.
Elements is voted best barre class by Well + Good, and featured in New York Times…POLE CONDITIONING
see all reviewsI’ve been taking pole classes at various studios, on and off, for 3 years. I would describe myself as an “Advanced Level 1 student” because I have had a few setbacks. This was one of the more challenging pole conditioning classes I have taken, and it was amazing! Alyssa is very sweet and encouraging. The class kicked my butt, but I stayed strong throughout. If you have pole experience and are looking to build your strength, this is the class for you.
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…Salsa Beginner Level/101
see all reviewsThe class was great- energetic instructors and fun class environment. This class was listed as a 101 beginner on ClassPass but was actually a 103 (more advanced) Please update this information.
Salsa and Bachata are the most popular Latin dances in New York City. The Nieves…- Dance, Strength Training, …
Killer Bodies
Ripley-Grier Studios, 520 8th Ave, 16th Floor, New YorkSafety guidelinesKiller Bodies
see all reviewsI’ve been wanting to find an exercise class that is both intense, fun and a warm environment. Meliza has such a lovely radiant light and encourages her students to be the best. I am so excited to return to next week’s class. She’s amazing and I feel like I really worked my body out which isn’t always the case with some exercise classes I take. It was nice to feel challenged again. I highly recommend her class.
KILLER BODIES offers high intensity interval training classes, where the focus is… Ballet Body Barre (Beginner) (In-Person Option)
see all reviewsGisela is such a nice instructor, I really enjoyed my very first ballet&barre course here and I felt so relaxing after completing the first stretching part. Looking forward to next class! Highly recommend!!
Ballet & Body is a dance and fitness studio on New York City’s Upper East Side where…Salsa Beginner /101
see all reviewsInstructor made it really easy to follow along and class was really fun! Don’t worry about coming with a partner - everyone will rotate and get a chance to dance.
If you’re looking for a studio with classes that are as challenging as they are fun…Exotic Pole Choreography
see all reviewsLOVED IT! I happened to be the only one in the class and it was such a great experience! Mary let me pick a song and we choreographed to it according to my skills. She challenged me with some beautiful holds and tricks, and encouraged me with my flow. The studio is beautiful and cozy, each person has their stage. I’ve never tried silicone poles before and they are such a help for a beginner! I’d recommend wearing leggings or pants for this kind of pole! Will be coming back for suuure!
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…- Dance, Strength Training, …
Dance Matters NYC
3704 Queens Boulevard, Suite 204, Long Island CitySafety guidelinesHip-Hop (Absolute Beginner)
see all reviewsLoved fatima's energy!!! for an absolute beginner at hip hop, this class was so fun. her playlist for stretches was also top tier. definitely coming back.
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and… FLEX - ALL LEVELS
see all reviewsLaurie was incredible! So welcoming, super attentive, knowledgable and funny. I loved my experience and believe I'll accomplish my goals with consistent attendance.
Every time you practice at Body & Pole, you will learn something new and beautiful…- Dance, Pilates, …
Piel Canela New York Latin Dance School
500 8th Ave., 4th Floor , New YorkSafety guidelinesREGGAETON
see all reviewsFIRST TIMERS note: Get to the building early. Go to the elevators to the left and around the corner, which are the ones which will take you to the dance floors. My class was actually on the 3rd floor tonight, not the 4th floor – you can ask the person at the desk on the 4th floor where you are supposed to go for your particular class.
Learn over 30 different dance styles! We offer both Open Level (drop in anytime… Zumba
see all reviewsSarah’s class was the perfect pace for me. The music was fun and it was easy to keep with the pace. I got winded a couple of times, but then again I have been inactive quite a bit lately. I seriously hope to join another of Sarah’s Zumba classes.
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…Absolute Beginner Cuban Salsa - Level 1
see all reviewsThis is such a great place to learn salsa - I will absolutely go back! The instructors are so nice and patient. We started with basic footwork and then spent the majority of the time practicing with different partners. The only downside was that the lessons are sequential so you have to start at lesson 1 or you’ll be behind (and the class sign up didn’t specify)
Fuákata was founded by Christopher Rogicki in the year 2000 to promote Cuban-style…Swing Beginner
see all reviewsWhat an incredible beginner class and instructor! Loved her! She explained everything so clearly, was super friendly, and made my first Swing class feel very welcoming and accessible. Coming back next week!! 💃🏻
You Should Be Dancing…..! first opened September 1999. Their goal was to provide…Basic Bellydance Technique and Combos
see all reviewsMovement is medicine!! I am a novice when it comes to belly dancing and our lovely instructor made everything so approachable!! It was a woman only class and was a really welcoming environment. I would do this class 100 times over and never get tired of it 😊 I highly recommend it, thank you!!
Real Bellydance for Real People!At Tandava Arts, they believe bellydance is for…Adult Yoga
see all reviewsThe people make the place! Their mission of neighborhood inclusivity is just what the area needed. With multi disciplined teachers they are able to offer a diverse class schedule and cross-training expertise. Had a lovely yoga class :)
Tiger Strong NYC is a multi discipline studio offing Martial Arts, Dance, Self…joyflow® + Sound Meditation
see all reviewsThis was a really great experience! What a safe space to express in any way, it felt so freeing! The atmosphere was amazing, Sarah was amazing, and the ending with the sound bath was everything! I was surprised by how energized I felt after class! Highly recommend to everyone!
A GUIDED FREE MOVEMENT PRACTICE FOR ALL BODIES! Slow down, tune in, and express yourself…Ripped Ride
see all reviewsGrace was awesome! Loved the set up - good spacing between bikes, fun lights, fans. She was very high energy and motivating. The class instructions use the bike monitors’ resistance (watts) and speed (ROM), but you could choice to ignore. Also uses small weights for arm exercises. Will definitely be back!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Salsa Beginner 101
see all reviewsGood class. The teacher is very clear and funny to make the steps easy to understand and remember with good demo and right amount of practice. Recommend for those who want to learn dance with no experience!
If you’re looking for a studio with classes that are as challenging as they are fun…Intro to Salsa
see all reviewsThe instructor Sasha was very attentive. It was a good foundation to learn the basic footwork to salsa. The first half was spent learning steps without music, then with music, and towards the end of the class, we partnered up to learn the steps together. I definitely recommend this studio for beginners.
Salsa in Queens offers a variety of latin rhythms from salsa, bachata to cha cha…Vinyasa Yoga with Massage Therapy
see all reviewsIt was a great class. We were a small group so it's easy to focus and relax at the same time. I like the flow we did as she asked everyone in the class if there was something we may want to focus. A good balance of feeling restored, relaxed, and energized in one class. I really enjoyed it and hope to come again.
Discover the joy of salsa and more! Their diverse classes include Salsa, Bachata…Tango Basics Class (no experience required)
see all reviewsWas my first tango class ever! Small group and good instructions, had plenty of time to practice
Triangulo offers a variety of group classes at a range of levels. This ensures that…Newcomer Dance Class
see all reviewsClass is amazing! I and my partner really enjoyed the class. The teaching skill of the instructor was so nice.
Welcome to Arthur Murray New York City! We are dedicated to teaching the art of dancing…Absolute Beginner Ballet
see all reviewsAnastasia was an amazing instructor. I took her absolute beginner class and loved the toe work and all of the other exercises. I recommend if you’ve never taken ballet and you want to give it a try
Extra Piroutte is a ballet studio that offers adult ballet classes in New York with…Adult Beg Ballet (Allie Hutchins)
see all reviewsAllie is great. Good beginner class, tailored to attendees, with encouraging instruction. Small class size. Venue of Cre8ive NYC is so-so, class is in multipurpose space, so room can vary, and middle of room barre only.
American Liberty Ballet is a New York-based dance company that combines classical…Yin Yoga
see all reviewsKatie is an incredible instructor! She teaches a great yin class with lots of heart and hip openers that I really enjoyed and felt much more open at the end of class. She is also a reiki master and she incorporated that into the class in a way that was totally cleansing and left me feeling very free. I can’t say enough good things about her class!
If you’re looking for a studio with classes that are as challenging as they are fun…Gym Time
see all reviewsVery clean, I was there mid day and there were a lot of people but still had machines open. The women’s bathroom facilities were super clean, just don’t forget a lock for your locker. The steam room was excellent.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Salsa Basic Level 1
see all reviewsGreat class to really learn salsa. This isn’t a cardio dance class like you see in most class pass dance workouts
Salsa Classes NYC based in New York, is a dance school for students with all levels…- Sasilicious is a sassy fun and invigorating workout. Designed to enrich the body…
- Upcoming Classes: Salsarobics Saturday, April 20th | Salsa Lvl 1 Tuesday, April …
Gym Time
see all reviewsEasy check in with front desk-who also gave me the WiFi nicely when I asked- , clean locker rooms, plenty of sweat towels, etc. Always enjoy this location!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
Gym Time
see all reviewsMy first Barre Class! Great workout, good energy from the instructor. I’d definitely take the class again. The gym itself was nice and cleanly. My one suggestion would be to invest in actual bath sized towels.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…REST + RENEW YOGA NIDRA EVENT
see all reviewsBabette is an amazing instructor, extremely knowledgeable of the yoga philosophy and practice. Every time I take her class, I learn something new and connect more with myself. I have deepened my mental practice with her yoga nidra and sonic meditation classes, and it has enhanced my physical practice. She is a gifted, kind and beautiful soul.
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…SHH!...Hard Knocks vs Zumba®
see all reviewsFun class with Adam and Adam does a good job of demonstrating moves before he plays song so can follow the choreography with music.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…DANCE
see all reviewsAmazing dance workout! Wooooof that was a tough one, yet SO fun. The combo was great for advanced dancers and beginners alike. It’s all about having fun and breaking a major sweat!
Anna Kaiser Studios brings you the programming of a celebrity trainer amplified by…- SHEBA is a home for belly dance. It is a place where you can relax, be yourself,…
VXN Workout NYC
see all reviewsFab and fun. Choreo a little challenging but go at your own pace. Great and encouraging instructor and crowd. Highly recommend!
VXN is a dance fitness and lifestyle brand that combines performance-inspired dance…Beginner Dance Class
see all reviewsI always have fun at Bollyheals classes. Although today’s choreo for Sadi Gali was a little too advanced, Meha did a great job adapting to the class’s level. Overall a great time - will be back!
A blend of DANCE and WELLNESS. Our classes are high energy that makes you feel confident…FitDance
see all reviewsThe BEST & HAPPIEST dance class I have ever had in NYC!! The energy is awesome!! Love you guys ;)
If you’re looking for a studio with classes that are as challenging as they are fun…The Saturday Class
see all reviewsSarah is a bomb! She’s a terrific dancer,has really great dance cardio choreography and strength training combos.
The Saturday Class is dance cardio and it is so fun. Join us in the dance studio…SharQui-The Bellydance Workout
see all reviewsIt was awesome!! Love that mix of Bellydance and stamina! Kris is great, the Bellydance House Music is sooo good: perfect package for me!
Starting as a professional Belly Dance fitness Instructor in 2018 She have been privileged…Fearlessly Sexy
see all reviewsFearless Revolution isn’t just a dance class; it’s an empowering experience that leaves you feeling confident and ready to conquer the world. The instructor’s supportive and engaging approach creates a welcoming environment where you’re encouraged to express yourself freely. Whether you’re a seasoned dancer or a beginner, Fearless Revolution challenges you to push beyond your limits and embrace your unique style. By the end of the class, you’ll have mastered killer dance moves and cultivated a newfound sense of self-assurance. LOVED IT!
The mission of Fearless Re'volution is simple give clients the wellness education…- Welcome to Twerk Aerobics! The one and only fitness class that fuses interval training…
- Hello, My name is Anondita Paul and I offer Beginner Heels classes at Ripley Grier…
Beginner's Twerkshop
see all reviewsAll the instructions in the listing and email we received repeated a lot of information and made it more confusing than useful in terms of finding the location. The instructor was very energetic and eccentric. The class was more twerk fitness than twerk technique. We did stretching and exercises and then learned a short choreo.
DISCLAIMER- CLASSES ARE HELD AT MULTIPLE LOCATIONS- PLEASE GO TO THE ADDRESS LISTED…
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