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About this studio
At Ballet & Body, our mantra is simple: if you want a ballerina’s body, you HAVE TO do a ballerina’s workout! Our Ballet Body™ Barre is truly the ballerina’s workout. In this class for non-dancers, you’ll work towards achieving strength, flexibility, and elongated muscles. Class consists of 30 min. of preparatory ballet and yoga stretches, leading up to 45 min. of REAL ballet barre, with muscle lengthening, toning, and strengthening exercises that ballerinas have done for over 350 years. Ballet Body™ Barre gives you the lengthened spine, elegant posture, and habit of standing up to counteract the downward pull of staring at cell phones and computers. After practicing this workout, you will look more elegant and feel more beautiful as you work toward developing the body of a ballet dancer.
balletandbody.com+1 646 852 6545Ballet and Body classes
How to prepare
Please bring ballet slippers if you have them, but not necessary! Wear comfortable clothes, not too loose.
Most recent reviews
Ballet Body Barre with Sarah
Beginner Ballet with Magda
Ballet Body Barre with Danijela
Ballet Body Barre with Danijela
Ballet Body Barre with Stefano
Ballet Body Barre with Stefano
Advanced Beginner Ballet with Gisella
Ballet Body Barre with Gisella
Ballet Body Barre with Sarah
Ballet Body Barre with Roberta
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What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!