Hot Breathe & Flow Yoga
see all reviewsMadison was great! Her cues were clear and concise, and I even learned a thing or two to improve poses I've done many times. She's one of the best instructors I've had.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Level 3 Pilates
see all reviewsNichol is an excellent instructor! Her group reformer class was a great contemporary Pilates workout utilizing props with amplifications and modifications offered for each movement, which I always appreciate. In addition, her class was a lot of fun and flew by. I highly recommend! 🙌🏼
INSPIRE is a collective community of experienced teachers offering Pilates and other…Power Barre (Express)
see all reviewsAlways so challenging and humbling. Ariel keeps it simple yet effective. All of my muscles shake after this class and I’ll always come back for more!
Power Life is about making your healthy lifestyle what you want it to be. They are…Power | 45 Min Ride
see all reviewsSuch a fun class as per usual!! Sam always plays the best variety of music that keeps me motivated - Taylor swift included. I love the choreography that she incorporates, it keeps the class exciting so it never feels like drudgery. Highly recommend!!
The MOJO workout goes beyond the standard spin class. They design a full-body workout…Throwdown Thursday
see all reviewsDC is an excellent coach. Funny, knowledgeable and very encouraging! Space is very cool and they have plenty of weights to choose from, but be warned that this place is HOT on summer evenings.
Freight House Fitness is a HIIT workout and personal training studioPulse
see all reviewsKaitlyn was super personable and upbeat! New to me format and still felt competent. clean studio. Best part max 29 in smaller studio (heated) and not an unreasonable max in the unheated studio!!! Much more enjoyable to workout when not stuffed in a studio to the gills full of people where you can't do full range of motion. I'll be back! Peak class hours at 5:15/6:15am weekdays, 9am weekends acc to her. 😀
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…b3 Strength 45
see all reviewsHighly recommend the strength classes! They have tons of weight options so you are sure to be challenged at any level. Really awesome full body work, low impact, every muscle gets worked.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…Strictly Strength
see all reviewsLoved this heavy weight class! I wish there were more of these classes at noon
Challenge your body like never before. Fusion studio classes provide a contagious…Cardio Cube Sculpt (Express)
see all reviewsI love the classes but can we please require towels or not pack the class like sardines?! There are people who excessively sweat (which trust me I get it) but their sweat is being dripped all over the entire class
Power Life is about making your healthy lifestyle what you want it to be. They are…Classic (45 Mins)
see all reviewsAbsolutely amazing class! The music was on point, choreography varied, pace challenging, coaching instructions crystal clear. Amazing front desk too! A fantastic experience overall!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Open House
see all reviewsBeautiful studio with warm welcoming like-minded people. Great flow class with great cuing from the instructor. Special touches of a towel and cold towel after class were provided. This was my first class at Y6 and I will be back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
see all reviewsThe workout was challenging but still fun!! The instructor is super sweet and encouraging but does sometimes yell bootcamp-style which works well for some people but it’s not the type of motivation that best resonates with me. Some people like that though so it’s just personal preference!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Aerial Unwinding
see all reviewsI love Rose's classes! I've done a handful of aerial skills classes, so I had some comfort and familiarity with the foundational movements. Even if I had zero experience or expectations, I know Rose would've met me & my body where they were with support & energy.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. The Yoga Patch promises…FIT BODY
see all reviewsMya was great! I am in KC for a few days and this is my second time visiting the studio. Spotless space, friendly team and nice amenities! I will be back next time I’m in the area. :) five stars.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…IN Power Hot Yoga
see all reviewsLiz provided great cues and encouragement as well as one on one assists which I love! I will be back!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…All Star
see all reviewsGreat full body workout. The facility is spotless and they have screens all over the gym to time your sets and show you what exercises to do where. Erika was a fantastic instructor and she had great energy. You definitely work every muscle group in 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bar Method Express + Restore 15
see all reviewsVery lovely space, staff and instructors were super helpful and welcoming. Morgan offered really useful corrections throughout. This was a classic barre class so there was a ton of lower body and core work, not as much upper body, but my upper body was sore today anyways so no complaints. Highly recommend staying for the extra restore/stretch session at the end!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Heated Vinyasa
see all reviewsNice studio! Not quite as hot as I went in thinking. It is certainly heated but not like “hot” compared to CorePower or Y6. Having showers onsite is certainly nice perk too! Instructions was good but the layout was a little strange, had never been in a class where the students were perpendicular to the teacher. Made it a little difficult to see what we were doing in some parts of the class but overall it was a wonderful class with modifications to make it easier or harder depending on what you need.
Our mission is to inspire movement, health, healing and community through the practice…RPM - 45 MIN
see all reviewsTook RPM class 8:30 Wed. Jocelyn is high energy and played great music for each change in beat/rpms. This was my first time to the studio and everybody was very friendly and very helpful. It’s a really great workout. I highly recommend it-AMB
Challenge your body like never before. Fusion studio classes provide contagious and…Mont Blanc
see all reviewsThis day, the class was a nine station circuit and it was great. Arranged wonderfully around the gym with plenty of space and one of the three instructors made sure I went the right way from station to station in my first lap. Great form critiques, great guidance, and a great full-body workout. I’ll be back for sure.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bar Method
see all reviewsDanielle was very nice and helped correct postures during the class to maximize the workout!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Reformer Class
see all reviewsThe instructor was so nice and kind to me. It was my second time doing a foreman class and she was very patient and made sure that my posture was correct. I enjoyed the class very much and I intend on making this part of my workout routine.
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…Contemporary (All Levels)
see all reviewsHolly was amazing! The class truly was great for all skill levels. She ensures that the combo is accessible to any dance experience level and gives options for simpler or more challenging movements. Her class is so positive and the choreography+music were beautiful. Highly recommend!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Heated Power Flow
see all reviewsKorey is an amazing instructor! She demonstrates, cues and gives lots of modifications both to decrease or increase the intensity! You should try one of her classes!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Power Sculpt (Express)
see all reviewsAs someone in a bigger body, i felt encouraged and supported! It was the toughest class i’ve ever done but i feel amazing afterwards
At Power Life, they strive to provide a space where everyone feels accepted, seen…CP Cardio Sculpt 1 (50 Mins)
see all reviewsI love Tina ❤️🌸🫡 I used to be a member at club pilates in PV and was so stoked to see her on the plaza lineup. She does a great job at describing how your body should move and what you should and shouldn’t feel. Her corrections are always given with patience and respect — she’s a major reason I got back into fitness as an adult! Luv ya Tina
Club Pilates provides small group and private training classes for reformer Pilates…Ride 45
see all reviewsThis class was amazing! Meredith was so welcoming and full of energy throughout the whole ride. Felt so comfortable and engaged during the whole class. Would totally recommend to anyone interested in cycling!
Revive is an Indoor Cycling Studio located in Kansas City, Kansas. We are a small…Ashtanga Mix
see all reviewsTerrance was amazing! this studio was creative and the people were great. but the highlight was the instruction. if I can I'll be back.
InBliss Yoga is a hip and happening booming with the happiness center of spirituality…RoKC Fit
see all reviewsThe FIIT classes at RoKC are amazing. The trainers know their stuff, and put the fun in working hard.
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Open Gym
see all reviewsThis is a small gym but it has what you need for a good workout. I do wish they had better tint on the windows because the sun really heats you up if you are using the equipment that is near the window. I did not like that at all.
The TF AdvantageDefine yourself and get the results you're looking for at any of…- Strength Training, Gym Time, …
Basecamp Fitness
8661 West 135th Street, Overland ParkSafety guidelinesLower Body
see all reviewsFun and welcoming place. The workout is tough and you’ll definitely feel the burn! I really liked the fast pace and challenge of this gym. I really liked the set up and lighting in the workout room. The instructor Max was really helpful and made sure to make me feel welcome.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping… - Rock Climbing, Yoga, …
RoKC North KC Climbing, Yoga, and Fitness
1501 Howell St, North Kansas CitySafety guidelinesOpen Climbing Gym
see all reviewsLOOOOVEED IT AN WILL DEFINITELY BE buying my own gear to save money an GOING BACK ALOT!!!!
A workout like you have never experienced. If you can climb a ladder, you can climb… Vinyasa Flow
see all reviewsSafe space, no judgment! First class ever of yoga and I loved it, Maddie was a great teacher! Me and my sister will definitely be back!
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…Kinection
see all reviewsLola was amazing, such energizing positive fun energy, contagiously so! Super fun, I sweat and felt my muscles burn a lot, she even pulled a card and burned sage which was just my dream situation . Will absolutely be back.
Wyld Roots is a wellness studio offering movement that gets you out of your head…City Core
see all reviewsThe instructor and front desk at this gym were so kind to work with me on my uber running a few minutes behind. Once in the class, I loved the atmosphere and vibe of the low lights and stations easily recognized pre set up with equipment. The class was a great workout
City Gym group fitness classes are designed to be effective, safe, motivating and…WERQ
see all reviewsKirsten’s WERQ dance fitness class was so much fun. She has great energy and makes everyone feel welcome. I will definitely be back.
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Sumits 60
see all reviewsJoni goes the extra mile. She makes sure everyone feels welcome. She themes each class so there is a coordination between music and the lesson. She’s amazing!
At Sumits Yoga they encourage all students, newcomers and experienced students alike…Boxing 45
see all reviewsFun class with Rob! He made it really easy to jump in and follow along even on the first class
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Y6 Power
see all reviewsChristi is kind, loving, and a very impressive yogi! Friday morning has become a cornerstone of my week.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Conscious practices with intention, dedication, kindness and a will to learn. Community…
- Strength Training, Personal Training
BLUSH Boot Camp
7741 West 159th Street, Overland ParkSafety guidelinesBLUSH Boot Camp (50 Min)
see all reviewsInstructor was great -but I signed up for a “back and chest class” and it was “core”. I even checked the website and it says “back and chest” -I wouldn’t have signed up for this class if I would have known they could just flip the class focus all together
BLUSH Boot Camp opened in October of 2018. Founded with the goal of empowering women… Reformer Level 1
see all reviewsTina was awesome!!! ❤️ Very friendly, helpful, and welcoming. The class was a perfect level of toughness for someone semi-new to pilates. I definitely recommend!
At Fit Form Redefined, Pilates is their first love. Their instructors blend all the…Boxing 45
see all reviewsSuch a fun class and great workout - Emily took time to make sure I had the combinations down & came by to check how I was doing/show me corrections that were so helpful! Definitely will be back!
TITLE Boxing Club delivers the amazing results of a boxing workout, minus the combat…TRX FIT
see all reviewsThis place has the absolute best vibes. Everyone is extremely friendly and Mark always makes everyone feel welcome. The workouts are simple, functional, and extremely effective. They definitely can support any fitness level, highly recommend!
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…- Gym Time, Strength Training, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkSafety guidelinesStrictly Strength M
see all reviewsLoved the weight class and gym itself!!! Everyone was inviting, friendly and felt comfortable all the way around.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… - Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (for…
FTR Fit
see all reviewsI have been twice now with both instructors and the experience was very consistent. I love that it's a group setting but small enough it still feels like 1:1 and adjustments can be made to the workout to get what you want out of it. Music is great, equipment is great, variety is great and you can tell the members all feel like family. Highly recommend.
At FTR Gym, they are dedicated to helping you achieve your fitness goals. Their state…*Introduction Pole: Level .5
see all reviewsWhat a cool space! It was a little hard to find the door at first so come a little extra early your first time for that. I really enjoyed the class and the instructor did an awesome job at showing us the moves and empowering us! Can’t wait to come back!!!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Mixed Level Flow
see all reviewsMaylo is excellent! There is no yoga teacher like her. Her knowledge of the history of yoga combined with her flows are so inspirational and nourishing. 🙏🏻
Yoga Gallery offers daily classes led by some of the best local yoga teachers in…Aerial Restore
see all reviewsRose was lovely. This class was very relaxing and restorative. Good option for anyone looking to unwind at the end of the day.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…
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