Yoga Shapeshifting
see all reviewsI took shapeshifting with Blake. It was so fun to try something different from my typical vinyasa practice! The class was a slow series of postures that made me walk out feeling a little bit taller. Blake is an absolute treasure and will walk you through the poses if you’re a beginner!
a consistent yoga practice is beneficial for its holistic approach to well-being…- Welcome to Rudy Bears Brazilian Jiu-Jitsu & MMA, where martial arts meet passion…
- They specialize in providing women-focused workouts that boost your metabolic rate…
LAGREE TOTAL BODY 50 MINUTES- Prairie Village
see all reviewsThis was my first time taking a reformer Pilates class. Mike did a wonderful job making me feel comfortable, and helping me make adjustments as we did new exercises. This was a great experience and I’ll definitely be back!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…LAGREE TOTAL BODY 50 minutes - Leawood
see all reviewsLiz is an amazing instructor. She leads a challenging class and helps you if you’re a newbie to make sure you have the right form. Always feel great after her workouts!
• IMPORTANT LOCATION UPDATE FOR LEAWOOD CLIENTS • ＬＥＡＷＯＯＤ ＨＡＳ ＭＯＶＥＤ & E X P A N…GALentine's Day - Womens Only Class
see all reviewsThis was my first yoga class in a while and my first class that was heated! I struggle with flexibility and balance but had no problem making modifications throughout class. I really enjoyed the structure and meditation elements throughout. Great class!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Level 2 Pilates
see all reviewsOne of my fav pilates classes I’ve taken! Shania was great and so helpful. This class was the perfect blend of core, lower & upper body with stretching incorporated. I’ll be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Free Yoga
see all reviewsLoved the muscle and posture cuing such as using your big toe for one leg stand balance, especially one legged mountain. I like funky camel too. Holly challenged and encouraged us and this was a free Thursday yoga class.
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…Power Sculpt
see all reviewsPower sculpt with Ellie was such a good workout. It was a really tough one for me as a first class but it felt so good during & after! And Ellie was just an amazing instructor! The space is very clean and nice. I had such a nice time!
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Yoga 2
see all reviewsLOVED! Maribeth was so informative about the poses for those who needed pointers and kept the flow of the class going at an awesome pace. I’m newish to yoga, have been to about 25 classes or so, and this was my favorite one so far.
Power Life is about making your healthy lifestyle what you want it to be. They are…CIRCUIT SATURDAY
see all reviewsBrandon’s class was amazing. I left feeling so accomplished ! He does a great job explaining every circuit so I did not feel overwhelmed being a first timer. This class was the right amount of push and motivation. I will be a frequent flyer for sure!
Freight House Fitness is a functional fitness, yoga and personal training studio…Strictly Strength
see all reviewsAwesome class and instructor. The workout was intense but not too taxing. I loved the music selection. It kept me hype and motivated to push thru the strength training.
Challenge your body like never before. Fusion studio classes provide a contagious…HPF - Hot Power Fusion
see all reviewsChaz was a great instructor, super supportive and gentle. Be warned that this class is HOT, I have done other “medium heat” classes here and I thought I was prepared for the “high heat” but it was quite intense. The flow was pretty gentle but I still had to take some breaks with the heat.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…WHM: Girl Gang Bangers | Power Plus | 45 Min Ride
see all reviewsThis class was so fun! Great playlist and community atmosphere. Definitely more choreography than other cycle classes I’ve been to. Staff were all super friendly and helpful. I really liked the format of this class with the extra arm songs as well.
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…All levels Ashtanga
see all reviewsIm an advanced beginner id say (practicing 1.5 years) and this class was the exact challenge I’ve needed. It was spiritually awakening, empowering, and just an amazing class. The instructor was phenomenal I enjoyed it so much and will be back! Yoga patch is like a second home at this point
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…BARRE
see all reviewsThis was a great class, especially for beginners. The class was challenging but the instructor was great about sharing modifications and advancements. Great studio vibe, everyone was friendly and helpful.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Y6 Hot
see all reviewsFantastic instructor, Great cues and assists if wanted. Fun playlist too! We did our crunches to the Rocky theme song. Very motivating
YogaSix offers 6 different class types from hot and powerful to slow and mindful…barre3 Signature 60
see all reviewsThis was my first class here and it felt very welcoming! I am just getting into working out but the instructor made it so easy to modify the class to my level. I also appreciated the clear description of what to expect for your first class. Very fun workout and playlist!
Our efficient and effective barre3 Signature workout combines strength, cardio, and…Power Barre (Express)
see all reviewsLove love love!!! Such a hard class but you feel so good afterwards! And the instructor.:.. AMAZING! She’s so sweet but when class starts she has this bootcamp type voice and it’s so motivating, the music is upbeat! Love everything about this class and instructor
At Power Life, they strive to provide a space where everyone feels accepted, seen…CycleBar Ride (45 Mins)
see all reviewsJordan is the absolute best!!!! Will be booking again ❤️ Energy and choreo were great, pace was great and felt so comfortable.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Strength Training, Low-impact Training
F45 Training
8095 Metcalf Avenue, Overland ParkSafety guidelinesRed Diamond
see all reviewsI always enjoy coming to F45. The trainers are always really attentive and check in on your form to prevent injuries/confirm you're feeling the move where you should.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Heavy Hiit ( 45 Min)
see all reviewsI really liked how the instructor was encouraging and correcting my form when needed. I didn’t feel called out or embarrassed because I was clearly behind everyone else 😂 I also loved the music. It was very energizing
Challenge your body like never before. Fusion studio classes provide contagious and…IN Power Hot Yoga-75 mins
see all reviewsAmazing studio with amazing instructors. I always feel welcomed. Stephanie provided encouragement and personalized tactile cues if wanted. You get a great all around work out physically, mentally and spiritually. Meet yourself on your mat. You will be accepted as who you are.
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Hot Vinyasa I
see all reviewsGreat class! Beautiful studio and very friendly staff. Wonderful flow with clear modifications. I personally loved that the room we were in didn’t have mirrors so I could focus more on my breath and not look around the room.
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Bar Method Express
see all reviewsI really liked the pace of this class! Front desk was welcoming. Paige corrected form when needed and I liked her calm tone and demeanor. The beginning warm up must be routine as others knew exactly what to do- everything was easy to catch on! Definitely felt the shake.
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Bar Method Express
see all reviewsKaren was great. We had the time to get acclimated to the studio because I got there early. Very clean studio and I Karen took the time to correct my form when needed. It was a great first experience!!!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Tokyo Disco
see all reviewsI'm very impressed with Sarah's instruction. She was able to give very quick, but detailed examples of all the exercises at the beginning of class. She was welcoming to new members and took time to check in on everyone throughout the session. Great workout all around!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Class
see all reviewsAwesome class! I especially enjoyed the ab work. The teacher was friendly; an added perk to this studio is the intimate feel where the classmates seem to know each other, and are welcoming to others.
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…Jazz (Any Level)
see all reviewsThis is my second time going a class with Holly! She is great! Her energy is contagious and her choreography is fun to follow to learn. I would recommend her classes to anyone. I look forward to trying new instructors at the studio.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Relax and Restore
see all reviewsThe instructor and space were both very welcoming. The rest and restore class accomplished exactly that. The class was a soft, gentle way to ease into the evening after a stressful day.
Our mission is to inspire movement, health, healing and community through the practice…RIDE45
see all reviewsWent in not knowing what to expect as this was my first cycling class ever. Meredith was amazing. I never felt uncomfortable- or ya know, the feeling of being pushed to perform. Meredith had great energy, and the person working at the front when we came in also had great energy! Between the two of them, you feel supported and encouraged and super positive! The people attending the class were all nice and open and high fives were encouraged throughout. I like that this is a smaller spot if felt cozy and personal. Would do again!
Voted Kansas City's Best Indoor Cycling and Group Fitness Class, Revive is a small…Liberty
see all reviewsRachel is amazing! Brings such a fun vibe to class and is such a great coach when it comes to helping with form during the movements!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga - Mixed Level
see all reviewsIt was very welcoming as a beginner! The instructor, Molly, is super friendly and has such a calm, positive energy! Definitely recommend!
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Full Practice
see all reviewsLaura teaches a very unique and authentic yoga class! I felt so refreshed and inspired by the end of it! She is very knowledgeable and offers great pieces of advice and insight throughout the class, which is not very usual. During the shavasana, she sang some of Lord Shiva’s mantras very beautifully and it added so much more character to the class. Will definitely be coming back!
Conscious practices with intention, dedication, kindness and a will to learn. Community…Open Gym
see all reviewsAwesome gym! Seriously a great power lifting gym with all you need and more to get a great lift in. If I’m ever back in the area, I’m coming back m.
The TF AdvantageDefine yourself and get the results you're looking for at any of…Restorative
see all reviewsSedona leads The Best Restorative & Yin classes. Her voice and style are like no other. I always feel rested & relaxed after her classes.
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…Core Confidence, Booty Boost
see all reviewsLocated inside of the Beastified gym, no outward signage. Instructor had palpable high energy and enthusiasm for this challenging class, though work out. We used a variety of props, I’ll bring my non slip yoga mat next time.
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…CP Center+Balance 1 (50 Mins)
see all reviewsThis was a great first class , gives you the basics in the class . While the instructors verbal teaching skills were amazing if your like me and never tried a thing like this and might need physical corrections as far as leg placement , or just body adjustment she doesn’t
Club Pilates provides small group and private training classes for reformer Pilates…Boxing 45
see all reviewsLove throwing punches! This was only my 2nd time and I struggled more with understanding this instructor’s combos / trying to remember queues from last class. Got a great sweat despite the confusion
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Powerful Vinyasa
see all reviewsIt was my best powerful vinyasa yet! I love how the class transitions from warm up to prep poses to peak poses. All poses are built with purpose. Never been able to do eka pada koundinyasana, but I did it today! Thank you for a wonderful class Chris! Namaste!
InBliss Yoga is a hip and happening booming with the happiness center of spirituality…Sumits 60
see all reviewsAs a mid/plus size woman feeling comfortable working out yet alone in group sessions is hard. This was my first workout in over a year. It was challenging yet rewarding and included room for rest as needed. Environment was also relaxing. All and all wonderful yoga class, will be coming back soon.
At Sumits Yoga they encourage all students, newcomers and experienced students alike…- Strength Training, Gym Time, …
Basecamp Fitness
8661 West 135th Street, Overland ParkSafety guidelinesFull Body
see all reviewsI loved the format of the class. It was challenging but in a fun way and wasn't overwhelming. Everyone was very welcoming from the front desk to the instructor. They explain everything thoroughly and really make you feel comfortable.
Basecamp Fitness Workout: High-Intensity, Results-Driven TrainingGet ready for a… - Rock Climbing, Yoga, …
RoKC North KC Climbing, Yoga, and Fitness
1501 Howell St, North Kansas CitySafety guidelinesRoKC Fit
see all reviewsThe place is really cool and the staff is friendly, however the class pass only gets you about 50% off for a day pass. You have to use your credits and then pay an additional $10.50 to rent the gear. It is still a good deal, however they need to be upfront about that on their class pass page.
A workout like you have never experienced. If you can climb a ladder, you can climb… Yoga Flow
see all reviewsAbsolutely loved this class. Perfect balance of stretching, creative/challenging flow, core work. Jesse is an excellent instructor, super supportive with great modifications and corrections. Description said room temp would be elevated but at least today I didn’t notice it.
City Gym group fitness classes are designed to be effective, safe, motivating and…FTR Fit
see all reviewsSuch a great workout! The class starts off with a group warm up and then you break into your assigned station. Juan focuses on your goals and tailors it around you, which I loved! He demonstrates all the moves and encourages you through out the entirety of class. If you want to get stronger this is the place to go! Music choice was also great. Rep is the studio dog and talk about cuteness overload. He was the first to welcome us to the gym and made it fun to workout. I will definitely be back to sweat, see Rep, and build more muscle.
At FTR Gym, they are dedicated to helping you achieve your fitness goals. Their state…Boot Camp Sessions!/Boot Camp
see all reviewsI loved the variety of exercises. it was nice to have stations, group exercises and a partner workout all in the same class. the class was very customizable and I loved the atmosphere. everyone was very friendly and helpful!
They provide an incredible experience that includes supportive team members, personalized…Y6 Power
see all reviewsIf you want to improve flexibility and core strength, while also feeling like you got a workout in, this is the class for you. Samantha is great and led a challenging but restorative flow. Highly recommend!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Gym Time, Strength Training, …
Aspiria Fitness Center
6400 Sprint Parkway, Overland ParkSafety guidelinesSpin
see all reviewsI don’t know what I expected out of my very first spin class…but trust me this class did not disappoint!!! Thanks for welcoming me guys and staying on alert just in case we needed that 911 call!!!
At the Aspiria Fitness Center, they strive to provide the best-in-class programming… Kinection
see all reviewsLola was amazing, such energizing positive fun energy, contagiously so! Super fun, I sweat and felt my muscles burn a lot, she even pulled a card and burned sage which was just my dream situation . Will absolutely be back.
Wyld Roots is a wellness studio offering movement that gets you out of your head…TRX FIT
see all reviewsVery friendly and supportive environment! Definitely takes a little figuring out the first time, but coaches and classmates all actively helped and were super nice
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…
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