Urban Sadhu Open 95 Min
see all reviewsThis is an excellent class for people who are looking to learn and practice more advanced poses. Susan is a very knowledgeable and attentive instructor who challenged us through nonstop movement and included many diverse poses that exercised the whole body. The class was also complete with chanting and meditation. Highly recommend!
WHAT IS URBAN SADHU YOGA? Urban Sadhu Yoga is a modern integrated Yoga method that…Diesel
see all reviewsI thought I was in shape until this class. I usually work out 3 days a week doing HIIT classes, but this one kicked by butt. Super fast paced class with no breaks.! Expect to do high reps counts of exercises like lunges, squats, deadlifts, rows, tricep extensions etc with weights in hand and cardio bursts of jumping jacks, high knees, burpees, skiers and squat jumps. FYI, no locks for lockers so you have to bring your own or find a place to stash it in the workout studio room. Class size tonight was around 25 people.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Strength & Stretch - Aerial Yoga (All Levels)
see all reviewsMolly gives amazing instructions, manages to keep an eye on and give verbal form corrections while hanging upside down. She took the time after class to answer my (many) questions in a thoughtful and helpful way. I'm really looking forward to coming back!
AntiGravity® Fitness is the original suspension fitness and aerial yoga techniques…- Aerial, Strength Training, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkSafety guidelinesBeginner Silks
see all reviewsLoved this class! I had never done anything aerial before, but everyone was so welcoming and encouraging. Even though it was my first class, I still got to do several cool moves. And I suspect my arms will be just the right amount of sore tomorrow.
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus…