AntiGravity® FUNdamentals – Aerial Intro
see all reviewsThis was my first time ever trying aerial yoga, and I honestly had such a great experience! Molly was amazing and made me feel really comfortable, especially since I was definitely one of the people who needed a little extra help lol. She was so patient and genuinely excited to help, which I really appreciated because I know it could probably get annoying having to constantly help someone who’s new. She made the class fun, welcoming, and not intimidating at all. I’ll definitely be coming back and would recommend her class to anyone, especially if it’s your first time doing aerial!
AntiGravity® Fitness is the original suspension fitness and aerial yoga techniques…Beginner Silks
see all reviewsOnyx was such a great instructor! She demoed and explained each wrap and helped until we got it. Such a good first experience doing silks!
Located at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus Mannequins…INTRO: POLE
see all reviewsThis class was so much fun with instructor Lisa! We went through intro floor moves and pole spins. At the end of the class, we did one routine as the finale. Really recommend this studio!
Join them for a creative adventure where you can explore new heights and deepen your…*Aerial Yoga: Morning Bliss (Off-Peak)
see all reviewsA wonderful first time experience. I was able to do many of the poses hanging upside down which I didn’t think was possible. A really fun and enjoyable time. Thanks to the expert and attentive direction and assistance from the instructor, Mae.
A haven for yoga and circus arts in the heart of Manhattan! They offer many innovative…INTRO TO HOOP
see all reviewsFun intro to hoop and good for beginners. Good warm up to prep, and clear instructions while on the hoop. Class was small so we all got a hoop to try. Hope that it’s always like that because it would be hard to share a hoop.
Every time you practice at Body & Pole, you will learn something new and beautiful…