• DEFIN8 Fitness
    Pilates, Strength Training, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (30000+)
    Safety guidelines

    REFORM8 JUMPBOARD

    Michelle is very cheerful and professional!She helped me achieve the poses and corrected my form. Staff here are friendly and the environment is pleasant I love coming here
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    GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
  • House of Fitness
    Strength Training

    House of Fitness

    18 Possession St, Sheung Wan, Hong Kong
    4.9
    (30000+)
    Safety guidelines

    CORE FIT | Abs & Full Body Strength

    Fantastic class with Oscar! There were quite a few of us, but he was attentive with each of us and was really motivating and energetic.
    see all reviews
    House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…
  • Strength Culture
    Strength Training, Gym Time, …

    Strength Culture

    Ground Floor, 27-29 Li Yuen Street West, Central, Hong Kong
    4.9
    (10000+)
    Safety guidelines

    METCON

    A tough Metcon class but always so rewarding! one of my favorite classes at Strength Culture with Ray.
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    "Through the pursuit of strength, it is our mission to inspire within you a belief…
  • Miga Studio
    Yoga, Aerial, …

    Miga Studio

    3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong
    4.8
    (7500+)

    (鑽石山)Inside Flow 內觀流(要扣一堂空中/兩堂地面)

    Good to end my boring work in chilly day. Full of laughter+challenging+fun+fruitful (instructor break steps ,modify the movement, explain about the song)
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    !!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31…
  • Empower Fitness Concepts
    Pilates, Cycling, …

    Empower Fitness Concepts

    19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    REFORMER ( Beginner - intermediate)

    Sylvie is a good reformer trainer. Appreciate all the different analogies she used to help us get to the correct position. The machines are quite old but the training was good.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Feel Fit Factory
    Martial Arts, Strength Training

    Feel Fit Factory

    6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
    4.9
    (7500+)
    Safety guidelines

    Muay Thai

    Class was a good mix of cardio, statics, bag and padwork. The gloves provided was clean, and so were the facilities. Pleasure training with Kru Manop (if i rmb correctly) Nongpathi (read it fast and it sounds like "Nobody" hence the name!) with a touch of thai folk for the feels haha. We enjoyed the class plenty!=)
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    Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
  • Jazzy Pixie Studio
    Yoga, Dance, …

    Jazzy Pixie Studio

    77 Wing Hong Street, Kowloon
    4.8
    (2500+)
    Safety guidelines

    (Globe) Aerial Yoga (Beginner)

    Love the teacher as she is very supportive!! Keep supporting us and even let me do a easier pose, really grateful to meet this teacher🫶🏻🫶🏻
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    Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…
  • Project S Fitness Ltd.
    Cycling, Strength Training, …

    Project S Fitness Ltd.

    69 Jervois Street, Hong Kong Island
    4.9
    (1000+)

    Les Mills RPM

    This was a hard class but you really burn some calories and feel like you did an efficient workout! Mark was an awesome coach, friendly, clear, very engaging and motivating. The studio is clean, neat and modern. Their other classes seem good too!
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    At Project S, we believe in the magic of group fitness. We deliver short yet challenging…
  • Omoon Yoga
    Yoga, Aerial, …

    Omoon Yoga

    54 Hillwood Road
    4.8
    (1000+)
    Safety guidelines

    Yoga Wheel 瑜伽輪

    Kathrine is welcoming and thoughtful. She oversees each student’s pose and would help deepen our stretch. She could speak Canto + Mandarin.
    see all reviews
    Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…
  • Lemon Drop Studio
    Yoga, Strength Training, …

    Lemon Drop Studio

    Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong
    4.7
    (7500+)

    Core & Arm

    Worked up a sweat but enjoyed the challenge! Jo was very energetic and encouraged us to push our limits as much as we could.
    see all reviews
    Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…
  • Sakhi studio yoga
    Yoga, Stretching, …

    Sakhi studio yoga

    2-6 Foo Ming St, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Mat Pilates 墊上普拉提

    A bit challenging as I’m a beginner but overall still a great workout and would recommend! A lot of focus on your form, not just the movement. Karen was very helpful making sure each student had the right form and giving different alternatives.
    see all reviews
    Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…
  • Urban Yoga Hong Kong
    Yoga, Stretching, …

    Urban Yoga Hong Kong

    16 Shing Yip Street
    4.7
    (2500+)
    Safety guidelines

    [觀塘] Hatha Yoga 哈達瑜伽 (10 Credits)

    Has been to Urban for a few times, enjoy the class with Alison, she gives clear instructions for students at different levels, she has a positive and encouraging attitude.
    see all reviews
    Yoga Studio located at Kwun Tong, Mong Kok and Causeway Bay. Offer different kinds…
  • Fight Culture
    Martial Arts, Boxing, …

    Fight Culture

    1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong Kong
    4.9
    (2500+)
    Safety guidelines

    Thai Rush

    Intense class, works the full body. The coach also provides feedback on techniques, very well-rounded fitness class
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    The core of Fight Culture is to give Hong Kong the opportunity to train from the…
  • Yoga Club HK
    Yoga, Stretching, …

    Yoga Club HK

    Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong
    4.7
    (2500+)

    (油麻地) Lower Body Stretch 下半身伸展

    Kay gave very clear instructions, had a good stretch afterall. The studio is clean and spacious, has good ventilation with enough air con and very thoughtful to have an air purifier as well.
    see all reviews
    This club provides various community yoga classes. Any group is also welcome to co…
  • Output Fitness
    Strength Training, Gym Time, …

    Output Fitness

    G/F 4 Wa Lane, Sheung Wan, Hong Kong
    4.9
    (100+)

    BUILD | Lower Body

    Amazing workout session, Kalana is a great trainer and pays full attention on your ability allows you to work at your own pace and motivates you to push a little by little. I felt energised after my session both physically and mentally. Again the music and vibes are great as usual.
    see all reviews
    Output is motivated by community, progression, and strength! That is why they've…
  • Yoga Senses
    Yoga, Aerial, …

    Yoga Senses

    10 Cheung Yue Street
    4.8
    (500+)

    (2) Chair Yoga

    Cassie’s classes are always amazing! The class focusing on strengthening and flexibility was enjoyable and challenging as usual. Thanks for teaching!
    see all reviews
    Use Yoga Senses App to enjoy unlimited booking rights:)https://apps.apple.com/hk…
  • F45 Training
    Strength Training

    F45 Training

    Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong Kong
    4.9
    (100+)
    Safety guidelines

    Foxtrot

    Exceptional session today at F45 Kwun Tong. Lots of energy, support and motivation from Anthony! Thank you for making me sweat and for making me feel so welcome.
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • cosYoga
    Yoga, Stretching, …

    cosYoga

    Flat A 17/F Nathan Tower, 518-520 Nathan Road, Yau Ma Tei, Kowloon., Hong Kong
    4.6
    (12500+)

    Wheel Yoga 輪瑜伽 (YMT)

    Peony was extremely welcoming and kind to guide me through the steps with some Mandarin even though I couldn’t fully understand Cantonese. The music was relaxing and each pose had just the right amount of time for me to stretch and feel my body.
    see all reviews
    cosYoga is a boutique yoga studio and teach in a small group to focus every students…
  • Power Sutras
    Yoga, Stretching, …

    Power Sutras

    501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong Kong
    4.9
    (10000+)
    Safety guidelines

    Hip & Hamstring

    Love Sanket’s class. You have to put the work in and you won’t regret it, the result is worth the effort. That’s why I kept going back. After this class ur body would feel it had the best massage in the world, all the tension is released and it will last for few days.
    see all reviews
    Sutras, the boundless and timeless guidance of the existence, is leading us to the…
  • Team Renation
    Cycling, Strength Training, …

    Team Renation

    3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong Kong
    4.9
    (2500+)

    RE/CONDITION

    If you been wanting to go gym but been intimidated by it, JOIN MARISSE’s conditioning classes!! It’s like Personal training classes. She focuses on your posture and makes sure you’re doing your best and really encourages you. She teaches Mondays Wednesdays and Fridays 6 pm and 7 pm !!
    see all reviews
    RENATION is driven by the idea that strength echoes across collective actions. They…
  • Pherform
    Strength Training, Cycling

    Pherform

    LKF29, 5/F, 29 Wyndham St, Central, Hong Kong
    4.6
    (1000+)
    Safety guidelines

    OUTDOOR SPINHER

    Beth is high energy- precisely what is needed on a Monday after work
    see all reviews
    Pherform is a Female Specific strength and conditioning gym located in Central, HK…
  • F45 Hong Kong
    Strength Training

    F45 Hong Kong

    1A, Bupa Centre, 141 Connaught Road, Sai Ying Pun, Hong Kong
    4.9
    (100+)

    TRIALS

    Great training. Really appreciate the corrections to form and modifications the trainer gave me during the class!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • TeamX
    Strength Training, Yoga, …

    TeamX

    1065 King's Road, Hong Kong Island
    4.9
    (5000+)
    Safety guidelines

    Deep Yoga Stretch

    Male instructor: i thought deep stretch would be like yoga, but the vibe is different. It has upbeat modern music and moves at a decent speed: not too fast not too slow. The coach is a funny dude who seemed like he normally teaches weightlifting. The studio has padlock lockers but no padlocks. Also has shower but seemed like no towels?
    see all reviews
    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Underdog Gym
    Strength Training, Boxing

    Underdog Gym

    Unit E, 5/F Victoria Center, 15 Watson Road, Fortress Hill, North Point
    4.9
    (87)

    BoxNBurn

    Underdog is undoubtedly one of the friendliest boxing gyms in Hong Kong with the best community. Burger’s classes are top tier
    see all reviews
    At Underdog Gym, they’re all about helping you unleash your inner warrior. They believe…
  • Blute Pilates
    Pilates, Strength Training

    Blute Pilates

    Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong Kong
    4.8
    (100+)

    Beginner Group Reformer Pilates (10 credits)

    Studio offers small classes teaching and the instructor is able to take care all students. Cathie is caring and professional. Love her energetic vibes 💕
    see all reviews
    The studio adopts a small-class teaching mode, so that students can get personal…
  • The Practice Group
    Yoga, Prenatal, …

    The Practice Group

    4/F, C Wisdom Centre, 35-37 Hollywood Road, Central, Hong Kong
    4.7
    (2500+)

    Vinyasa Arm & Inversion

    Patient instructor who gave detailed instructions and guidance, would come again!
    see all reviews
    The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong…
  • Pinnacle Performance Asia
    Strength Training, Personal Training

    Pinnacle Performance Asia

    Li Dong Building, Li Yuen Street East, Central, 26th Floor, Hong Kong
    4.8
    (93)
    Safety guidelines

    Metabolic Loading / HYROX

    Clean environment, great facilities and coaches are very friendly. Great cardio session! King is very attentive, supportive with clear instructions and making sure the form was correct.
    see all reviews
    As Asia's leader in Engineered Strength and Conditioning, their proprietary approach…
  • Gin Or Gym
    Strength Training, Stretching, …

    Gin Or Gym

    15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong Kong
    4.8
    (52)
    Safety guidelines

    H20 Hydro Flow 水動訓練

    Fun class! The teacher Tracy was very energetic and explained well. Lots of modifications for all levels. A good workout in under 45 minutes 👍🏻
    see all reviews
    Good things come to those who sweat! They are a team with passion to inspire and…
  • MELLOW
    Yoga, Stretching, …

    MELLOW

    60 Hoi Yuen Road, Kwun Tong, Unit U, 7/F, Block 3, Camelpaint Building, Hong Kong
    4.9
    (60)
    Safety guidelines

    (3) 空中瑜伽LV1 Aerial Yoga (LV1)

    Great and beautiful teacher! Very friendly and patient, correct our post individually. Based on our abilities to adjust the difficulty level. Small class teaching is also excellent. Environment is good too, clean and comfortable, close to MTR station, easy to go to. Highly recommend!
    see all reviews
    MELLOW 每天都提供瑜伽, 墊上普拉提, HIIT, TRX 小組課程, 亦提供私人及企業課程, 無論您是新手或有經驗的修煉者, 我們都有合適您的課程. 我…
  • The Vault Fitness
    Gym Time, Strength Training

    The Vault Fitness

    3/F, Alliance Building, 130-136 Connaught Road,, Central
    4.7
    (67)

    FULL BODY STRENGTH

    Dan is a nice and professional coach. He really watches our form and correct it. Thank you very much for the program.
    see all reviews
    Tired of low-quality training and quick-fix transformations with little consideration…
  • H-Kore
    Pilates, Yoga, …

    H-Kore

    12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong Kong
    4.8
    (12500+)
    Safety guidelines

    MegaKore

    Such a great Megaformer class with Bella! I informed her that I was a beginner at the start of class and she was incredibly patient and helpful at providing adjustments and fixing alignments. Her instructions were very clear and she was kind to help answer any questions I had after class. It's also a plus to hear some Taylor Swift, which is more pleasant to hear in the morning that overhyped dance music.
    see all reviews
    H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
  • XP Fitness Hub
    Strength Training, Dance, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (17500+)
    Safety guidelines

    Burn & Tone 2.0 - Women Only

    Noelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
    see all reviews
    XP Fitness Hub is a small group fitness-focused studio that offers the latest international…
  • Power Up
    Pilates, Strength Training, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4.9
    (2500+)
    Safety guidelines

    PILATES REFORMER

    I like how she fix everyone posture and push me to do more. But the repetition is too long for the similar movement that working on the same muscles. Overall will come back.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Power Up
    Strength Training, Low-impact Training

    Power Up

    Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong Kong
    4.8
    (12500+)
    Safety guidelines

    C - Signature Shape Your Body

    Challenging workout, as good as always, Thanks for the good arrangement.
    see all reviews
    POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now…
  • Inhale Exhale
    Yoga, Stretching, …

    Inhale Exhale

    Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Aroma Relax Flow

    A good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
    see all reviews
    They offer classes in a relaxed, clean and intimate environment with small class…
  • Fanz Wellness Centre
    Yoga, Strength Training, …

    Fanz Wellness Centre

    9 Chiu Lung Street, Central
    4.8
    (1000+)
    Safety guidelines

    Pilates

    Good relaxing Pilates experience w Fannie, basically a PT session for me, such a privilege. Will come back
    see all reviews
    Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…
  • TOPFIT
    Pilates, Strength Training, …

    TOPFIT

    6/F, 8 Lyndhurst Terrace, Central
    4.8
    (20000+)
    Safety guidelines

    Pole Reformer Fusion( Intermediate I )

    Sophie was very attentive and provided a nice challenge with clear and concise instructions for the lesson. The class was small, with only four reformers, giving a really nice experience for everyone in the room. The cues and flow were in sets of up to fives, quick and snappy progressions, with a good variety of moves making it interesting.
    see all reviews
    TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…
  • Yoga Ground
    Yoga, Stretching, …

    Yoga Ground

    11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, Kowloon
    4.8
    (1000+)
    Safety guidelines

    Backbend for Beginners

    Great place to relax and challenge your flexibility and strength. I’m a tourist and tried their Backbend For Beginner Class. It was a blast! I had a great time learning and doing Teacher Ming Wai’s flow.
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    The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the…
  • H-Kore
    Pilates, Postnatal, …

    H-Kore

    3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    MegaKore

    The receptionist was friendly, class was good. Xiomara took the effort to check in with each students and make sure she’s aware of the injuries as well as experience. The equipment needs a little love. But overall it was a nice experience. I would recommend this to anyone who would like to give this place a try.
    see all reviews
    H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
  • F45 Training
    Strength Training

    F45 Training

    102 Austin Road, Tsim Sha Tsui
    4.9
    (500+)
    Safety guidelines

    Panthers

    The class was fun and really got every part of the body involved! Felt the muscles burning! The instructor paid attention to every person and especially new comers like me! Professional class!!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Gaze Yoga Pilates & Fitness (Women Only)
    Yoga, Pilates, …

    Gaze Yoga Pilates & Fitness (Women Only)

    449 軒尼詩道, 香港島
    4.8
    (500+)
    Safety guidelines

    深度伸展 Deep Stretch

    I LOVE the class! I was fortunate to have the opportunity for a 1-to-1 class. I like exploring my limits and Kammy helped a lot. Not only she helped me deepen my stretch, but also protected me and reminded me from hurting myself. She has a lovely vibes <3
    see all reviews
    Designed for women (not available for man)- find mindfulness through Yoga & Pilates…
  • Ozone Fitness
    Gym Time, Strength Training

    Ozone Fitness

    1 Electric Street, UG/F Hang Tak Building, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    Body HIIT

    HIIT Class- instructor was excellent, everything clearly explained & demonstrated, opportunities to ask questions, opportunities for individual adaptation. All gym staff were friendly & facilities were very clean and location is near MTR. Definitely recommend this class
    see all reviews
    Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai…
  • Train with Acton
    Strength Training

    Train with Acton

    1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong Kong
    5.0
    (100+)

    BUILD

    Acton is an incredibly friendly and supportive instructor. He will challenge and guide you in executing exercises properly. Even when I felt intimidated by pull-ups, he was there to ensure I did them correctly and safely.
    see all reviews
    Performance driven fitness with no BS.
  • Corner Fitness HK
    Pilates, Strength Training, …

    Corner Fitness HK

    15/F Block B Hop Lung Factory Building, Hong Kong
    4.8
    (1000+)

    Pilates Reformer

    Sandy guides us step-by-step. She is knowledgeable and provides alternative ways for us to do the exercises.
    see all reviews
    Introducing a new generation fitness concept tailored to the needs of the busy…
  • CHASER Dance & Fitness Studio
    Dance, Pilates, …

    CHASER Dance & Fitness Studio

    3 On Kwan Street, New Territories
    4.9
    (1000+)
    Safety guidelines

    Power Yoga

    PoPo is nice and her voice is clear, although the class is a bit difficult but will help you maximize your body’s stretch if you can keep hold of each pose and catch up with the class momentum. I hope can gradually pick up the class level if coming to the class often and make improvement on my yoga skills.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • B Squared Yoga and Dance
    Yoga, Aerial, …

    B Squared Yoga and Dance

    502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    wheel stretch

    Teacher was so nice and cheerful! She is so caring, especially knowing that I am pregnant, assisting me and offering options, thank you so much 💗
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Hustle Fitness
    Strength Training

    Hustle Fitness

    50 Wing Lok St, Sheung Wan,, Hong Kong
    4.9
    (500+)
    Safety guidelines

    HustleSTRONG (Lower Body)

    Thank you so much, Kurt! Always love the coach to let me know my problem during exercises and point out. Kurt is very attentive coach, he saw my pelvis posteriorly problem when doing bb squat and let me know that it would increase the loading of the lower back and then gave me a better suggestion. Thanks a billion!
    see all reviews
    Hustle Fitness is committed to helping people to become the best versions of themselves…
  • M48 Wellness Lab
    Strength Training, Yoga, …

    M48 Wellness Lab

    Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Aerial Yoga(only teach in Chinese)

    Miss Trista was super nice and witty!! Instructions were so clear and although we are beginners to Ariel yoga, she taught us slowly and patiently!! Love her lesson so much!
    see all reviews
    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • AP Academy
    Strength Training, Stretching, …

    AP Academy

    115 How Ming Street, 10/F, Po Shau Centre, Kowloon
    4.9
    (100+)
    Safety guidelines

    AP Glow

    Challenging yet enjoyable...all-round workout! Had an incredible lunch break with caring coach. Thanks for adjusting and teaching me the proper postures. Definitely again😊
    see all reviews
    Athletic Performance Academy offers a variety of strength & conditioning training…
  • Bodymind Yoga & Fitness
    Yoga, Stretching, …

    Bodymind Yoga & Fitness

    Rm.A, 10/f., Lee May Building, 788-790 Nathan Road, Prince Edward, Kln., Hong Kong
    4.6
    (5000+)

    Hatha Yoga

    The instructor was helpful and friendly. She introduced me to a varied postures and she helped me correct min. It was very good exercise and thank you!
    see all reviews
    At Bodymind Yoga & Fitness you can freely move your body with safety, have beautiful…

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