Pilates, YogaDonut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.2 Core Burn 核心肌肉強化
see all reviewsWing is very professional and friendly. I like how she would pay close attention to whether students had the right postures to avoid any injuries. Also, I like how she explained which part of muscles were being trained by different poses. Will definitely book her classes again!
If you are looking for a studio with classes that are as challenging as they are…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stick • 棍棒瑜伽
see all reviewsEdward was an incredible teacher, super attentive and quick to correct misalignments and incorrect postures. He also asked each student about any pain or injuries, and not only analysed our postures but even tried to help alleviate pain with some acupressure before/after the class. Will definitely be back, thank you Edward!
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongBolly Zumba
see all reviewsLove the energy, best Zumba class so far I had in HK. Nikita’s energy and smile melt me after a long day of work! Intensely sweating and stressed relieve! Definitely would come back and recommend!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung WanSafety guidelinesReformer/Adv Reformer
see all reviewsClear instructions from the coach, clean and tidy environment. It will be perfect if the time starts at 12:15pm instead of 12:00pm. Running to the class from my lunch break.
T Pilates has been specializing in reformer group classes for years, teaching methods… - Yoga, Pilates
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesPilates Yoga workout
see all reviewsI came here for the pilates yoga after a 10km run, every moment was joyous torture, on the verge of cramps. Doris is super encouraging, I'll make sure to come back every time I'm in HK. Exhilarating experience.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… 低空吊床伸展The low hammock stretch
see all reviewsgreat class and kind instructor ! she will check your level of capability, adjust your pose throughout and shared practical points to note in order to adjust our daily posture, learnt a lot !
來自Gaze的信息：衷心感謝過去 ClassPass 同學們嘅支持！ 為咗提供更優質嘅課堂體驗，我哋將會四月開始暫別 ClassPass 平台。不過唔使擔心，…- Pilates
PILATES LA VIE
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongIntermediate - Full Body
see all reviewsMio's classes are so much fun - never the same and always challenging! A lot of emphasis on form + engaging the right muscles. Mio is a lovely and encouraging instructor, highly highly recommend!!
We believe in movement that strengthens, restores, and empowers. Our studio is dedicated… - Strength Training, Pilates, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
see all reviewsI LOVED this class by Tracy which is perfect for beginners ! Her instruction is fantastic, motivating and énergétique. Thank you so much Tracy ! The studio is all safe, clean and welcoming !
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Pilates, Yoga, …
Omni Yoga & Wellness
80 Queen’s Road East, Wan Chai, Room 1403, 14/F Keen Hung Commercial Building, Hong KongAt Omni, we blend ancient wisdom with modern practice to nurture mind, body, and… AbsFocus
see all reviewsJanice is attentive to correct my posture — her workout is challenging and fun with great music. Strongly recommend :)
Welcome to Absolute Focus, where the AbsFocus pilates-inspired method helps you transform…- Meditation, Acupuncture, …
MELLOW
60 Hoi Yuen Road, Kwun Tong, Unit U, 7/F, Block 3, Camelpaint Building, Hong KongSafety guidelinesAt MELLOW, we aim to share the beauty of yoga and pilates with everyone. We have…