• House of Fitness
    Strength Training, Running

    House of Fitness

    18 Possession St, Sheung Wan, Hong Kong
    4.9
    (30000+)
    Safety guidelines

    STRENGTH & CONDITIONING

    One of the most challenging yet satisfying classes in Hong Kong due to the great programming, electric atmosphere and the encouraging and motivating training from Max. Highly recommended for all as it’s still scalable for beginners.
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    House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…
  • Power Sutras
    Yoga, Stretching, …

    Power Sutras

    501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong Kong
    4.9
    (15000+)
    Safety guidelines

    Moon Salutation

    I feel like practicing Moon Salutation on Friday night is a wonderful way to unwind after a busy week. This relaxing flow helps to calm both the body and mind, although you may feel a bit tired during the first one or two times. Sanket is exceptional. He creates a soothing atmosphere and provides clear instructions.
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    Sutras, the boundless and timeless guidance of the existence, is leading us to the…
  • Strength Culture
    Strength Training, Stretching

    Strength Culture

    Ground Floor, 27-29 Li Yuen Street West, Central, Hong Kong
    4.9
    (15000+)
    Safety guidelines

    Strongman: Beginners

    New to strength training here and always thought it’s intimidating but this class completely changed my perception. Mark was professional and encouraging, and provided variations tailored to your level. Great class
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    "Through the pursuit of strength, it is our mission to inspire within you a belief…
  • DEFIN8 Fitness
    Pilates, Strength Training, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (30000+)
    Safety guidelines

    FATBURN + AB BLAZE

    The Fatburn classes at Defin8 have been awesome. The workouts really get my heart pumping and I can feel them boosting my metabolism. I like that instructors are able to give everyone personalid tips and help us adjust the exercises as needed. The studio has supportive atmosphere that makes the tough workouts fly by 😏 I've definitely seen myself getting stronger and more fit since I started taking these classes regularly!
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    GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
  • TeamX Taikoo
    Strength Training, Dance, …

    TeamX Taikoo

    1065 King's Road, Hong Kong Island
    4.9
    (7500+)
    Safety guidelines

    Aerial Yoga Basic

    Love today's combination❤️Fully stretching esp. shoulders and back. Instructor is rlly gentle and caring,worth to try!
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Miga Studio
    Yoga, Aerial, …

    Miga Studio

    3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong
    4.8
    (10000+)

    (荔枝角)Hip Opening & Twisting 開髖與扭轉

    This class has become my regular visits, and I have already attended at least 7-8 lessons with Phoebe. I think she is very helpful and patient. I particularly appreciate that she will remind the class about what are the dos and donts when performing certain poses.
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    !!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31…
  • Team Renation
    Cycling, Strength Training, …

    Team Renation

    3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong Kong
    4.9
    (5000+)

    ReCycle

    Good burn! The lights are a bit too much for me though. If you like nightclubs then go for it!
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    RENATION is driven by the idea that strength echoes across collective actions. They…
  • Feel Fit Factory
    Martial Arts, Strength Training

    Feel Fit Factory

    6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
    4.9
    (7500+)
    Safety guidelines

    Functional Fitness

    The instructor was humorous, nice and energetic. Had lots of fun during the class while my core was engaged. He helped us correct our postures to make sure we are using the right muscles. Sweated a lot too!
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    Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
  • H-Kore
    Pilates, Strength Training

    H-Kore

    12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong Kong
    4.8
    (15000+)
    Safety guidelines

    MegaKore Basics

    Leah was positive, encouraging and corrected our form. Her playlist was also thoughtfully curated so we could follow the 4- or 8- beat counts easily.
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    H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
  • F45 Training
    Strength Training

    F45 Training

    20 Westlands Rd Unit 403, Westlands Centre, Hong Kong
    4.9
    (2500+)
    Safety guidelines

    F45 HYROX Series

    I can see why F45 with such a high score right after the trial! All the staffs there are being super friendly and encouraging. Super clear instructions for new joiner with the help of video and the coach still keep an eye of everyone even the class size is not small at all. 45 mins class well spend in a fun way! Washroom and changing room are clean and bright. Highly recommend to everyone!
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    FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET…
  • BFT
    Strength Training, Low-impact Training, …

    BFT

    23/F On Hing Building, No.1 On Hing Terrace, Central, Hong Kong
    4.9
    (1000+)

    Cardio HIIT

    Quite good and organised, nice experience as a first timer at this gym class! There are two instructors and they keep checking on us; someone was pregnant and I saw they kept checking on her which is great! Will come back again
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    At BFT Central HK they use science and technology to drive positive outcomes – at…
  • Empower Fitness Concepts
    Pilates, Cycling, …

    Empower Fitness Concepts

    19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    REFORMER ( Beginner - intermediate)

    Another class by Eva. She’s always a good instructor. She made sure everyone’s following. She kept motivating us while doing some slightly more difficult positions. However, I think it’s time to upgrade the machines, one of them is quite ripped and a bit unstable, and it’s a bit dislocated.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Train with Acton
    Strength Training

    Train with Acton

    1/F, MW Tower, 111 Bonham Strand, Sheung Wan, Hong Kong
    4.9
    (1000+)

    BUILD

    Super happy that I stumbled upon this studio. There is amazing energy in the class and Acton makes everyone feel comfortable providing individualized attention / support when needed. Exercises are also well structured and effective. Will definitely come back
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    Performance driven fitness with no BS.
  • Output Fitness
    Strength Training, Gym Time, …

    Output Fitness

    G/F 4 Wa Lane, Sheung Wan, Hong Kong
    4.9
    (1000+)
    Safety guidelines

    BUILD | Lower Body

    As a beginner, it was challenging yet manageable. Thanks for the encouragement and adjustment, Coach Thomas was helpful so as Chris. I hope to be back again.
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    Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…
  • XP Fitness Hub
    Strength Training, Dance, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (17500+)
    Safety guidelines

    Zumba Fitness - Women Only

    Great instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
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    XP Fitness Hub is a small group fitness-focused studio that offers the latest international…
  • Power Up
    Pilates, Strength Training, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4.9
    (2500+)
    Safety guidelines

    PILATES REFORMER

    Mei Mei is amazing! 100% going back. Super fun. It’s not so challenging that it’s frightening or stressful, cos the instructor is super pro and friendly.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Omoon Yoga
    Yoga, Aerial, …

    Omoon Yoga

    54 Hillwood Road
    4.8
    (2500+)
    Safety guidelines

    Aroma Stretch 香薰拉筋

    Best yoga instructor in town ❤️ Selena is friendly, caring & attentive, push you into your limit in a gentle way :)
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    Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…
  • Jazzy Pixie Studio
    Yoga, Aerial, …

    Jazzy Pixie Studio

    77 Wing Hong Street, Kowloon
    4.8
    (2500+)

    (Globe) Aerial Yoga (Beginner)

    Hanna is helpful and taught the basic skills that how can i do better. Bit challenging for beginners.
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    Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…
  • Lemon Drop Studio
    Yoga, Strength Training, …

    Lemon Drop Studio

    Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong
    4.7
    (7500+)

    Detox Yoga

    Miriam was so good! The design of the whole sequence involved a right balance of stretch and strength. I find my body to be so energized after the class!
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    Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…
  • Project S Fitness
    Cycling, Strength Training, …

    Project S Fitness

    69 Jervois Street, Hong Kong Island
    4.9
    (1000+)

    Les Mills Bodypump

    I really enjoyed how Pit takes care of beginners. The motto of the studio is “Life begins outside your comfort zone”, but in fact they are perfect in challenging AND comforting us.
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    At Project S, we believe in the magic of group fitness. We deliver short yet challenging…
  • Ozone Fitness
    Gym Time, Strength Training, …

    Ozone Fitness

    1 Electric Street, UG/F Hang Tak Building, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    Open Gym

    If you’re travelling to HK, check out ozone! Best gym for tourists as ClassPass offers a super good deal! 6 credits only for open gym in some slots! Really economical and they have amazing equipment!
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    Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai…
  • Gaze Yoga Pilates & Fitness (Women Only)
    Yoga, Pilates, …

    Gaze Yoga Pilates & Fitness (Women Only)

    449 軒尼詩道, 香港島
    4.8
    (1000+)
    Safety guidelines

    肩背護理瑜伽 Shoulders and Back Care Yoga

    A very good instructor and she will help to adjust the yoga pose. Very good experience. It’s good to help to open the chest and to release all the stress.
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    Dear ClassPass students,Thank you for your support over the past year and a half…
  • Power Up
    Strength Training

    Power Up

    Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong Kong
    4.8
    (12500+)
    Safety guidelines

    C - Signature Abs and Butt

    Small class with attentive instructor. Downside that the gym is quite small and although there are showers there’s no changing area or hair dryers
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    POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now…
  • Hustle Fitness
    Strength Training

    Hustle Fitness

    50 Wing Lok St, Sheung Wan,, Hong Kong
    4.9
    (1000+)
    Safety guidelines

    HustleFit For Ladies

    Carol is very detailed and patient. She demonstrated and adjusted each move with great detail, ensured that correct form and alignment before moving onto the actual drill. While she might sound a bit blunt to some, I really appreciate her guidance. Learnt a lot on posture and different muscle groups from her, looking forward to return and train with her again =)
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    Hustle Fitness is committed to helping people to become the best versions of themselves…
  • Studio Sage
    Yoga, Pilates, …

    Studio Sage

    19 Hung To Road, Room 1707, Fullerton Centre, Hong Kong
    4.8
    (1000+)

    牛頭角 哈達瑜伽 - Hatha Yoga (4 Credits)[ntk]

    Highly-capable and friendly, the instructor delivers clear instructions and provides variations to cater for different needs and levels. Moderate class size.
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    Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…
  • Fanz Wellness Centre
    Yoga, Stretching, …

    Fanz Wellness Centre

    9 Chiu Lung Street, Central
    4.8
    (2500+)

    Backbend & Inversion (120 minutes)

    Very good practice with safe instructions and adjustments to try advanced poses, provided options to cater for everyone’s level
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    Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…
  • Fuse Fitness HK
    Pilates, Strength Training, …

    Fuse Fitness HK

    1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Pilates Reformer

    Enjoy the class. It is definitely good for the class size for 4 person. The teacher’s tone and instruction is good. Will come back again!
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    A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong…
  • AQ Strong
    Strength Training, Weight Training, …

    AQ Strong

    116 -118 1F Victoria Mall, 188 Canton Road, Tsim Sha Tsui, Hong Kong
    4.9
    (500+)

    Metabolic Conditioning (SPC)

    Consistently one of the best MetCon classes on ClassPass. This is a great gym with professional and encouraging coaches.
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    AQ Strong was founded in 2019 in Hong Kong. The brand was born from the desire and…
  • CHASER Dance & Fitness Studio
    Dance, Pilates, …

    CHASER Dance & Fitness Studio

    3 On Kwan Street, New Territories
    4.9
    (1000+)
    Safety guidelines

    Bungee Pilates

    The trainer is good and encouraging ! Very clear instruction, funny class!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • M48 Wellness Lab
    Strength Training, Yoga, …

    M48 Wellness Lab

    Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
    4.7
    (2500+)
    Safety guidelines

    HIIT(only teach in Chinese)

    The teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
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    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • The Vault Fitness
    Strength Training, Gym Time, …

    The Vault Fitness

    3/F, Alliance Building, 130-136 Connaught Road,, Central
    4.9
    (500+)

    SWEAT

    Love Tori! She’s such a good trainer: Her classes are always the best whether it’s strength or sweat. A real gem on Classpass for sure. The gym is also great, it’s clean and has all the shower facilities you need.
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    Tired of low-quality training and quick-fix transformations with little consideration…
  • Project i
    Pilates, Strength Training

    Project i

    321 Des Voeux Rd W, Sai Ying Pun, Unit A, 1/F, Bohemian House, Hong Kong
    4.9
    (500+)

    Reformer Pilates - Full Body Integration

    Love the class and the pace! It’s my first time doing a reformer Pilates. Good exercise for my muscles. Will come again!
    see all reviews
    Project i is a boutique studio that provides reformer pilates classes and strength…
  • AP Academy
    Strength Training, Stretching

    AP Academy

    115 How Ming Street, 10/F, Po Shau Centre, Kowloon
    4.9
    (500+)
    Safety guidelines

    Metcon - metabolic conditioning

    It’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
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    Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience…
  • Flaunt Studio
    Dance, Stretching, …

    Flaunt Studio

    4/F, Bonham Centre, 79-85 Bonham Strand, Sheung Wan, Hong Kong
    4.9
    (500+)

    Pole Beginner. (3-Credit)

    Tiffany scales to all levels and is so fun and energetic. I feel challenged and progress fast in her classes
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    **Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…
  • UHC Muaythai and Fitness
    Boxing, Martial Arts, …

    UHC Muaythai and Fitness

    Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong Kong
    4.9
    (1000+)

    Muaythai | Weekend

    Friendly for beginners, basically is group cardio exercise plus core (e.g. plank) plus some basic movements on Thai (one coach lead the group exercise), and around 10 mins is single play with another coach on the movements you learnt from the group exercise. Good environment and shower room and no hard sell.
    see all reviews
    We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden…
  • F45 Training
    Strength Training

    F45 Training

    1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong Kong
    5.0
    (500+)
    Safety guidelines

    Loyals

    Mainly regulars at this F45 so good community vibes here. The 2 trainers, owner and members were friendly and welcoming. The class was quite full as it was lunch time but the trainers kept an eye on everyone’s form and offered different, personalised modifications to people.
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    F45 Training is a dynamic and exciting 45-minute workout experience designed to transform…
  • Pinnacle Performance Asia
    Strength Training, Sports recovery

    Pinnacle Performance Asia

    Nos. 61-65 Des Voeux Road, Central, 21st Floor, The Chinese Bank Building, Hong Kong
    4.8
    (500+)
    Safety guidelines

    Adapt

    This class is a good mix of strength and cardio. Dylan is a great trainer who gives clear instructions. He tailors his teaching to each persons level and is encouraging.
    see all reviews
    As Asia's leader in Engineered Strength and Conditioning, their proprietary approach…
  • TeamX CWB
    Strength Training, Dance, …

    TeamX CWB

    26/F, Art Piece, 3 Matheson Street, Causeway Bay, Hong Kong
    4.9
    (100+)

    BodyPump®

    Facilities are new, clean and super aesthetic. Showers and lockers are on different floors that require key cards to access. You need to sign for at reception on the ground floor so best to come a little bit earlier. Class was small and trainer was encouraging. Could do with a few more mirrors though as it’s hard to check your form if you’re in the back.
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    Award winning fitness studio in Hong Kong that carries the most Les Mills programs…
  • TOPFIT
    Dance, Barre, …

    TOPFIT

    6/F, 8 Lyndhurst Terrace, Central
    4.8
    (20000+)
    Safety guidelines

    Shape Your Body (Lower Body) - Small Group Training

    Great intimate class with Howard who catered to our individual needs and fitness level . Oh and also great music. Working out to Classical Music is awesome.
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    TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…
  • Busybody Fitness Centre
    Yoga, Strength Training, …

    Busybody Fitness Centre

    6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, Shatin
    4.7
    (2500+)
    Safety guidelines

    SM Stretch Yoga Class

    Professional and experienced tutor!
    see all reviews
    We hope you will be FIT, keep FIT, restore your Faith in health while having FUN…
  • Soulgreat
    Yoga, Stretching, …

    Soulgreat

    3/F, Welland House, 62 Wellington Street, Central , Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Backend

    As always, Yoyo focus on students’ ability and need, developing an unique flow to strengthen our capability. I’ve been taking her classes for just more than a month, with her guidance n keep practicing, my flexibility and mobility improves A LOT!!!!!! Thank you Yoyo ❣️
    see all reviews
    Entrance Pw: 192319If you’re looking for a studio with classes that are as challenging…
  • ARiA Pole & Aerial Studio
    Dance, Stretching, …

    ARiA Pole & Aerial Studio

    Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong Kong
    4.8
    (500+)
    Safety guidelines

    Pole Tricks Intro

    The class is great and the teacher is friendly. She would give an easier option for beginner. One thing I would suggest to improve is the cleanliness of the mat and floor, but overall pretty good.
    see all reviews
    Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,…
  • Kalee Hub
    Martial Arts, Strength Training, …

    Kalee Hub

    開聯工業中心A座1001室 開源道55號, hong kong
    4.9
    (100+)
    Safety guidelines

    Muay Thai 泰拳

    The instructor is from HK and he is passionated in teaching. We had a very good time and we learnt a lot during the class.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Studio Sage
    Yoga, Martial Arts, …

    Studio Sage

    194-204 Johnston Road, Hong Kong
    4.8
    (100+)
    Safety guidelines

    灣仔基礎空中瑜伽 - Aerial Beginner (8 Credits) [wc]

    My first experience with aerial yoga was great! Elaine was super attentive and cheerful. She engaged and guided me in finishing different poses. I would definitely recommend Elaine to those who want to try it for the first time!
    see all reviews
    Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…
  • Gin Or Gym
    Yoga, Strength Training, …

    Gin Or Gym

    15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong Kong
    4.9
    (100+)
    Safety guidelines

    StrongerHer - Hourglass Booty

    Really nice atmosphere and helpful guidance on posture, use of strength and step-by-step improvements. Definitely will come again.
    see all reviews
    Good things come to those who sweat! They are a team with passion to inspire and…
  • Impakt Hong Kong
    Martial Arts, Strength Training

    Impakt Hong Kong

    40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    MMA

    Brazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
    see all reviews
    Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay…
  • Aerial Arts Academy
    Aerial, Yoga, …

    Aerial Arts Academy

    Unit 502, 5/F, The Hennessy, 256 Hennessy Rd, Wan Chai, Hong Kong
    4.8
    (1000+)

    Flirtatious Pole Dance - Introductory Level

    Nice instructor and great environment :) learned new tricks and skills
    see all reviews
    are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors…
  • TYPHOON
    Strength Training

    TYPHOON

    16 South Ln, Shek Tong Tsui, Shop C, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    T1- Full-Body Bootcamp

    The new venue is so much nicer! Great workout here. The trainer was friendly and this class is less intimidating for those who are looking to get serious about working out.
    see all reviews
    CrossFit Typhoon, one of Hong Kong’s original CrossFit gyms, was established in …
  • Surya Studio
    Yoga, Strength Training

    Surya Studio

    Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kong
    4.8
    (100+)
    Safety guidelines

    Yoga Stretch

    What a great class. A great stretch yoga for all levels. The belts, blocks and blankets made the session accessible to all. Fay is a great instructor she kept the class well paced and before we knew it we were in yoga nidra. Location easy to find 2 mins to mtr.
    see all reviews
    Just as our name Surya, meaning the Sun in Sanskrit, signifies warmth, energy and…
  • MindBreak International Limited
    Stretching, Sports recovery, …

    MindBreak International Limited

    3A, Luen On House, 6-7 Wo On Lane, Central, Hong Kong
    4.8
    (100+)

    Splits - Basic

    It’s my 1st visit to Mindbreak & 1st time in Cathy’s class. Cathy is more than prepared for a beginner with tight shoulders and hip flexors like me. I’m new to the movements but ended up split more (lower) than I ever expected.
    see all reviews
    Barre, Pilates, Stretching, YogaMindBreak is a boutique therapy centre. Their classes…

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