Cardio Dance Fitness
see all reviewsDee is really really good and energetic tutor, motivated each students to reach our max. limit. She always put her smile on, like sunshine to brighten the long day. So much fun, Sweated a lot and release negative energy in both Zumba and HIIT class, will definitely join again.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Pilates, Strength Training, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongSafety guidelinesMegaKore
see all reviewsTough class, machines are older than Studio Lagree classes in the UK and Canada which means there are not the right number of springs for a good arm workout. Instructor was fine - got to know our names, but not the best. Nice studio. Will be back.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… [觀塘] Basic Aerial Yoga 基礎空中瑜伽 (10 Credits)
see all reviewsShe is very nice and with passion to yoga. She guide students very clear and with patient. She encourages us to beyond our expected capacity. Will definitely take her class again.
Yoga Studio located at Kwun Tong, Mong Kok and Causeway Bay. Offer different kinds…MOVE Flow
see all reviewsThe studio is warm, clean and spacious and I really enjoyed the flow and poses that Karina led us through- she offered modifications and adjustments based on our level and comfort and I left feeling energized and my mind so much more at peace 🙏🏼
MOVE Studio is a unique boutique movement and wellness studio located in the heart…Singing Bowl Restorative
see all reviewsBoanne is very passionate in teaching and sharing own experience of yoga. Tiny studio at the heart of TST, but the class definitely clears off the mind. Will recommend if looking for some slight stretches and simple sound bath!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Prenatal, …
The Practice
Corporation Park, Room 507, 5/F, 11 On Lai St, Hong KongSafety guidelinesGentle Hatha
see all reviewsCheryl is a good coach! She explains every detail and sincerely corrects my poses. As a beginner, I feel the attraction of yoga. Highly recommended.
Launching November 2017. Boutique eco-friendly alignment-based yoga studio in Central… AntiGravity® Aerial Yoga
see all reviewsQuite challenging for a beginner but the instructor was very supportive and encouraging. More experienced Classmates too were very accepting of my ineptitude and did their best to be accommodating and welcoming. Very nice people.
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong…Wheel Yoga
see all reviewsGood clean space! Enjoyed the class, it was easy to follow with a couple of challenging poses
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Hip Opening
see all reviewsNice class for lower body stretching. The instructor is caring and encouraging. She pays attention to all her students and corrects their posture individually:)
If you’re looking for a studio with classes that are as challenging as they are fun…減脂增肌訓練 Burn & Toning
see all reviewsThe place is clean and small class, so May can take care of each one and guide you the correct position with patient. She is so nice, will definitely join again
Still, a boutique studio located in the middle of hustle and bustle of Hong Kongl…Stretch Yoga
see all reviewsThe instructor is very knowledgeable about muscle connectivity and explains to us areas to work on if we struggle to deepen our stretches. Thank you Stephy!
Tada在梵文中意指山，Tada Yoga取名於Tadasana(山式)。山式是瑜伽式子中的基本站立式子，要求我們全身有力平均的站立，是所有其他姿勢的基礎和出發…