Hips and Hamstrings Stretch
see all reviewsNice studio, very good stretching session for hip and calf muscles. Friendly instructor gave clear instructions and adjusted posture when needed. Acommodated to beginner and advanced participants.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Aerial, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesAerial Flow
see all reviewsThe class is technically for intermediates but Winnie was very accommodating to me as a beginner!! Had a good stretch and workout. Was challenged to try new poses but never pushed beyond my abilities. Very chill class
If you’re looking for a studio with classes that are as challenging as they are fun… Aerial yoga Mix Level
see all reviewsTiffany is really nice and guide everyone with patient, willing to spend extra time and care to new joiner while some experience students are nice too. The vibe is good, place is clean and has sufficient space. Will definitely join agin. It s 3rd time i joined Aerial Class via ClassPass but first time to join this studio class and first time to complete the poses and took photos for recording the pretty moment, so happy
If you’re looking for a studio with classes that are as challenging as they are fun…Hip Opening
see all reviewsNice class for lower body stretching. The instructor is caring and encouraging. She pays attention to all her students and corrects their posture individually:)
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines深度伸展拉筋 Full Body Deep Stretch
see all reviewsAna is not just a yoga teacher! She herself already is a music instrument!!! My eyes tear up while hearing her singing with the crystal bowls, the energy and your voice are both so beautiful! Thank you Ana for this amazing experience 🙏🏻
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… Relaxing stretch with singing bowl 頌缽輕鬆伸展
see all reviewsA very relaxing class by Vanessa. As usual I enjoyed it a lot and felt much more energised (and thirty) after class. Thank you 🙏
If you’re looking for a studio with classes that are as challenging as they are fun…Ballet Burn
see all reviewsSabrina is an excellent teacher. She’s friendly and encouraging and took them the time to correct everyone’s form. She’s a professional ballerina/dancer who clearly knows her stuff. Would highly recommend. A good class for beginners or people getting back to working out. Thanks Sabrina!
MOVE Studio is a unique boutique movement and wellness studio located in the heart…[觀塘] Basic Aerial Yoga 基礎空中瑜伽 (10 Credits)
see all reviewsShe is very nice and with passion to yoga. She guide students very clear and with patient. She encourages us to beyond our expected capacity. Will definitely take her class again.
Yoga Studio located at Kwun Tong, Mong Kok and Causeway Bay. Offer different kinds…- Pilates, Prenatal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongSafety guidelinesPilates Core & Endurance
see all reviewsVery patient and encouraging instructor who actually took the time to correct your posture and help adjust your movements
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… Vinyasa Arm & Inversion
see all reviewsRico is a very experienced teacher. Perfect class for advanced practitioners like me ! Very detailed in explaining the body parts on how to engage in various asanas.
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong…- Pilates, Strength Training, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongSafety guidelinesMegaKore
see all reviewsClare is very knowledgeable and super supportive! Gives really clear instruction and offers modifications if you need. My first class with her and I think she is amazing!!! Definitely a tough class though. 😳
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba + Cardio Dance Fitness
see all reviewsDee is really really good and energetic tutor, motivated each students to reach our max. limit. She always put her smile on, like sunshine to brighten the long day. So much fun, Sweated a lot and release negative energy in both Zumba and HIIT class, will definitely join again.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Stretching, …
IKIGAI x Art Piece
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesMeditation | Singing Bowls Meditation
see all reviewsAn innovative way of sound meditation. Thanks for adding the guiding track from a mindfulness guru while introducing different genres to the experience. I particularly enjoyed his swifting away from talking about the frequency and vibration but focus on relaxation. 🙏
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… Back bend and inversion
see all reviewsVery nice lesson with great tutor. The lesson starts with a nice drill for core / back etc. Tutor then provide individual clear instructions for students to reach different poses. Definitely will join again!
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Stretching, …
The Practice
Corporation Park, Room 507, 5/F, 11 On Lai St, Hong KongSafety guidelinesVinyasa Gentle
see all reviewsIt was harder than I thought haha ~ Cheryl was awesome because she was sooo strict about the yoga positions which I LOVED! She would point out and help correct our poses, to ensure safety and help us better our yoga. This is important as some yoga instructors don’t say anything and we clients, without knowing it, break our backs if the poses are wrong. She can speak in both Cantonese and English in the class. Thank you Cheryl!
Launching November 2017. Boutique eco-friendly alignment-based yoga studio in Central…