Stretching, Pilates, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesTwisting Yoga
see all reviewsSanket’s Twisting Yoga classes are phenomenal! Expert guidance ensures proper form and deep stretches. Dynamic yet calming sessions boost flexibility and inner peace. His patience and clear cues make every pose achievable. Perfect blend of challenge and relaxation. Highly recommend for detoxifying body and mind.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Dance, Yoga, …
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongSlow Flow
see all reviewsI really enjoyed the session as a wonderful way to start the day before work. I always love Kellen’s classes—they’re consistently inspiring and well-led. For the Slow Flow class, I’d like to suggest perhaps extending the duration of each posture to build strength and durability. I recall a previous class where each pose was held for about half a minute, which was quite intensive—maybe this could be reserved for an afternoon session? Just a friendly suggestion! Additionally, I appreciate the excellent shower facilities and toiletries, which always add to a comfortable experience. Thank you for creating such a welcoming space!
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… - Meditation, Yoga
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesChair Yoga (B)
see all reviewsEnjoy the class! Hope studio can open morning yoga class 7:30-8:30am so that we could practise yoga before work❤️
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Yin Yang Yoga
see all reviewslove the practice and the energy! i’ve returned for quite a few times and the flow is always a bit different! Ceris knows her students well and holds space for the class - enjoyed it a lot!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…XYZ BOOTY (INFRARED HEATED)
see all reviewsTori is awesome! She’s motivating and she gave modifications!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Stretching, Yoga, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesRELAX｜Restorative Yoga (L1)
see all reviewsIf you’re stressed or overwhelmed, or simply want some space for yourself, come to this class to reset by do nothing (which is harder than you think). Thanks Loretta for the session to let the soul flow again :)
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… Zumba
see all reviewsDerick is superb!!! Full of energy and lots of fun! Tried different Zumba instructors here, and so far they are all better than in other studios.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Hatha (Basics)
see all reviewsBeen attending Wing’s classes for a while and I absolutely love it! She is encouraging, attentive, gentle and giving you the right amount of feeling-good practice every time✨
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Stretching, Yoga, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesSTRENGTHEN｜Inversions (L2)
see all reviewsJason's Inversion class is great! He's so detailed at explaining, gives multiple demos and his warm ups really prep you for the class! Love love his Inversions Class!
IKIGAI Central is our flagship location in the heart of the Central district. … - Stretching, Yoga, …
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong KongSafety guidelines髖關節伸展放鬆與水晶頌缽療癒 Hip Release with Crystal Singing Bowls
see all reviewsThe studio is a really relaxing space. I enjoyed the small class as Ana was able to help adjust my poses to get deeper into my stretches. The final sound bath savasana was amazing. Thank you.
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… - Stretching, Yoga, …
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongENERGISE | Vinyasa Flow (L1)
see all reviewsAmy is professional and engaging. She paid attention to every student and corrected my posture from time to time. She also adjusted the difficulty level for me as a newbie.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Stretching, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stick • 棍棒瑜伽
see all reviewsEdward was an incredible teacher, super attentive and quick to correct misalignments and incorrect postures. He also asked each student about any pain or injuries, and not only analysed our postures but even tried to help alleviate pain with some acupressure before/after the class. Will definitely be back, thank you Edward!
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… (2) AERIAL ARTS : Lv1
see all reviewsBeautiful flow with very clear instructions! Kathleen is so patient even though I didn’t remember the step. Compare with other aerial class, I feel much enjoy with Kathleen’s class
請留意上堂地點: 課堂名稱前為上課地點:-Yoga Senses LCK Studio /-Sarasvati Studio /-My Aerial Garden…- Stretching, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(3) YOGA: Backbend
see all reviewsNoel is a very good instructor, she is kind and patient with clear instruction step by step to reach the aim. Even you're not can do everything at the moment but you must take out something in the lesson.
***持有Yoga Senses套票之學生享有預約優先權-如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生-遲到五分鐘以上，將… - Stretching, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongPilates
see all reviewsI like how clear Jessica’s instructions are for such class. It helps to really make sure that the core is engaged with the right amount of pace. On top of that, she is attentive, approachable and friendly :)
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Les Mills RPM
see all reviewsCardio workout is always hard for me, but Mark made it more bearable! Love his routine, vibes and energy in class! Will come back definitely
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Pilates, Yoga
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesPilates Yoga workout
see all reviewsI came here for the pilates yoga after a 10km run, every moment was joyous torture, on the verge of cramps. Doris is super encouraging, I'll make sure to come back every time I'm in HK. Exhilarating experience.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Aerial, Yoga
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesAerial Yoga (CH/ENG)
see all reviewsI didn’t know this wasn’t a beginner class, but Annette taught in a way that is very clear even for beginners like me :) class is fun and easy to follow :) Hope to come again !
If you’re looking for a studio with classes that are as challenging as they are fun… - Stretching, Yoga, …
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongWheel Yoga 瑜伽輪
see all reviewsErica is super helpful and friendly! The flow she designed gives you a good balance between stretches and tricks, she’ll also assist you practice more advanced tricks
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… - Stretching, Aerial, …
Imrama Yoga Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon Bay45-min Lunch Delight 日和輕瑜伽
see all reviewsLuna gives the best yoga session that fits perfectly into a lunch break. I always feel super energised for the rest of the day!
九龍灣館由即日起已搬遷至九龍灣宏開道19號健力工業大廈8樓814室FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… - Stretching, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesBeginner Back Bend (5 credits)
see all reviewsFirst class with Carrie, really liked the flow of the class. Her instructions are clear and throughout the class she helped us with getting into the right alignments!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - Pilates, Yoga
Yoga Senses & Pilates
Westlands Center, 20 Westlands Road, Unit 1906,, Hong KongSafety guidelines(3) YOGA: Yoga for Beginners
see all reviewsI haven't joined yoga classes since the pandemic so I thought I should restart with a beginner's class. The instructor was friendly and patient. The exercises, routine, and poses were appropriate for beginner level. He explained what each exercise is aiming at, which is very helpful for me. I enjoyed the class and will probably join a few more times before I move on to the other levels.
Pilates Reformers Classes are not available on ClassPassIf you are interested to… 低空吊床伸展The low hammock stretch
see all reviewsgreat class and kind instructor ! she will check your level of capability, adjust your pose throughout and shared practical points to note in order to adjust our daily posture, learnt a lot !
來自Gaze的信息：衷心感謝過去 ClassPass 同學們嘅支持！ 為咗提供更優質嘅課堂體驗，我哋將會四月開始暫別 ClassPass 平台。不過唔使擔心，…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Stretching, Pilates, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSafety guidelinesYoga Basic (4)
see all reviewsLovely class! Accessible for beginner and still challenging. Great balance of strengthening and stretching. The instructor gave good cues and medications. The space is cute and clean. Note they don’t have water there so bring your own!
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - Pilates, Yoga
Zen Pilates
Chung Mei Centre, Chung Mei Centre, Tower A, 2/F, Rm 208, Hong KongSafety guidelinesPower Core (緊緻核心)
see all reviewsJojo's the best tutor! really enjoy her classes, clear instructions and appropriate pace. can really feel my obliques my core burning, had a great sweat out!
If you're looking for a studio with classes that are as challenging as they are fun… - Stretching, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongSafety guidelinesReformer Beginner (CHINESE ONLY)
see all reviewsEnjoyed Trista's class very much. She provided step by step guidance with clear demonstrations, with repeated emphasis on core building. Terrific trainer!
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Pilates, Yoga
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongSafety guidelinesMat Pilates | 普拉提
see all reviewsGreat class by Julie, just the right balance of challenging without being too tough.
Embrace Your Inner DIVA through Yoga!喚醒你的內在美，盡顯自信！DIVA represents "Charm, Elegant… - Stretching, Yoga
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongSafety guidelinesArm Balance & Inversion - Multi Level
see all reviewsMaster Pratyay is very patient and he teaches in great details to help me improve, the practice allows me to get into the pose more solid, yet not over using strength. Great!
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… - Stretching, Yoga, …
Serene Page Yoga & Wellness
Room 1501, 15/F Perfect Commercial Building, 20 Austin Avenue, Tsim Sha TsuiSafety guidelinesAnimal Flow
see all reviewsInstructor Helen is nice and professional and learnt some advanced animal flow poses in the class which is fun!
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… Hath Yog | Alignment & Props Level 1
see all reviewsKrish was a very passionate and helpful teacher who gave very clear instructions that helped us stretch further and be better. Absolutely loved the class!
We aim to empower you to connect with your inner selves, cultivate awareness, support…- Stretching, Yoga
Yoga Insider Studio
Yoga Insider, 9 Lan Fong Rd, Causeway Bay , Hong KongSafety guidelinesFull Body stretching
see all reviewsClear instructions and will help to adjust our position. Good stretching. Lots of cats around.
***A boutique yoga studio located at Causeway Bay ，Next To Lee Garden One with… - Dance, Stretching, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongSafety guidelinesYoga Stretch for Pain & Stress Relief
see all reviewsSara was very nice and professiona . She always encourage us to complete the posture , I really feel very relaxed in this class . Great Stretching with Sara ❤️
所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。All reservations must… - Stretching, Pilates, …
Revive HK
Room 2002, 20/F, 22 Yee Wo Street, Causeway Bay, Hong KongSafety guidelinesFull Body Strengthening
see all reviewsChallenging yet fun! Master Kamal is always energetic and profesional, bringing good energy to the class.
A place for Yoga Spiritual Healing.We Learn. We Practice. We Grow together <3Namaste… Diamond Hill ( JW Fitnesss ) - Chair Yoga 椅子瑜珈
see all reviewsYoki is really a great coach. She is patient with excellent instructions which allows you to relax and gradually did whatever you couldn’t do before! Will definitely attempt her other classes for sure!
L'encens with YO's 有四個不同上課地點 ，包括鑽石山、官塘、葵芳、馬灣，同學們請留意上課地點 ！L'encens with YO's has…- Yoga
C. FOR STUDIO
13/F Prince Commercial Building, 150-152 Prince Edward Road West, Prince Edward, Hong KongSafety guidelinesGentle Flow + Sound relaxation
see all reviewsJoanne is very attentive and her lesson is relaxing and rejuvenating. Class size is small so everyone is being well taken care of. The singing bowl at the end is an amazing healing experience - perfect for a Monday evening!
Located at the heart of Kln, filled with natural light and fresh air, C. FOR STUDIO… Wheel Strengthening and Stretch
see all reviewsJoyce was really lovely, welcoming and helpful which was great for a yoga wheel newbie like myself. Smaller class sizes allowed for more attention to personal corrections. Definitely recommend! 😊
Located at the heart of the city center in Mongkok, Infinni Studio offers varieties…- Yoga
Quarry Studio
3/F, Two Taikoo Place Taikoo Place, , 979 King's Rd, Quarry Bay, Hong KongSafety guidelinesPower Flow
see all reviewsVery spacious, clean place for a good sweat! Ana is pregnant so she mainly uses verbal instructions, and the instructions are very clear and you will be able to follow just with your ear open! Will come back again!
Quarry studio is a training and wellness space aligned with QUARRY gym. Our group…