Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHip Opening
see all reviewsTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Yoga, Postnatal, …
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongSafety guidelinesPrajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Zumba
see all reviewsSandra’s amazing love her classes she brings so much energy so positive. This gym just really needs a water fountain though, feels bit unfair you have to buy the water bottles.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Vinyasa
see all reviewsAn absolutely brilliant experience. Nice coach and instructions, nice workout - a great combination of stretching, mobility, power and balance. The room is slightly too small to accommodate 9-10 people, everything else is perfect.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞
see all reviewsRachel is so sweet, explains really well even the smallest details for you to do more beautiful the flow 💛 I have learned a lot! Now I can dance with hands too while being in the air haha 💛💛
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… Hips and Hamstrings Stretch
see all reviewsAmazing experience at Yoga Bagel❣️ The studio is well equipped and decorated, with spacious waiting and resting area. The instructor is actually the boss of the studio, but she is very nice and friendly that I don’t feel stressful having her class. She gives clear demonstration and instructions, the flow is smooth and she gives alternatives to different level students. She’s very attentive to adjust our postures with explanations. I like the vibe she creates, and I really enjoy it. A well spent festive holiday at Yoga Bagel. Thank you Wing Yu 💛
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSafety guidelinesHappy Hips (Level 1)
see all reviewsI have been to Jason’s class several times and I particularly like the way that he will give you more time to perform each pose and check on your posture, so that you can stretch and extend more.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Stretching, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSafety guidelinesWarm Hatha Yoga (Level 1)
see all reviewsI recently attended a warm hatha yoga class with Bhakti, and it was a fantastic experience! Bhakti is incredibly attentive, patient, and knowledgeable. She made sure to check our poses and helped us stretch further, which really enhanced the practice. I left the class feeling fully relaxed and refreshed. I thoroughly enjoyed it and would definitely come back again!
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongHot Slow Flow
see all reviewsI truly enjoyed Marsha’s guidance and the way she enabled us to feel our body and mind connection. It is a very professional yoga class., which is sometimes rare to find even in Central. Thanks Marsha for bringing your experience and calming energy to us.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSafety guidelines排毒暢流瑜伽 Detox Flow
see all reviewsAn energetic Detox flow! In the last part of the class, the sound of the crystal bowl blended magically with the teacher's voice, creating a soothing meditative atmosphere perfect for Savasana.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Yoga, Stretching, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonSafety guidelinesVinyasa Flow
see all reviewsLovely Vinyasa class as always. Charlotte's class has a nice routine and flow with lots of vinyasa movements between various postures to keep it dynamic. Thank you Charlotte 🙏💜
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Hips and Hamstrings
see all reviewsActive stretch for the first 30 minutes , and do the final pose for the last !! It seems that the legs are not shaking more often for today😂😂😂 I like the atmosphere ❤️
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
see all reviewsMiriam was a really supportive and encouraging teacher. She had us doing some really good stretches which were all new to me. The view is a nice plus too! ❤️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesAbs & Booty Mat Pilates with Ball & ankle weights
see all reviewsI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Yoga, Aerial
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesBeginner Aerial Yoga
see all reviewsWinnie is the best aerial instructor I’ve ever had. She makes newbies feel at ease and is very encouraging. She gives each student individual instruction to make sure that they are able to succeed.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesAerial Stretch
see all reviewsI was doing aerial after more than 5 years (no thanks to covid ! 🙄😒) and so was a bit nervous but it was a fantastic class by Yvonne and I not only managed to do all the stretches, also advanced versions 🤸🏻♀️ it was challenging, yet relaxing and I felt very invigorated at the end of it. Literally put my hair down and just let go 😇
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesVinyasa (5)
see all reviewsI enjoy Christy’s class a lot. Christy adjusts the flow base on students’ levels. Even beginner students also capable to do :))) Definitely will join her class later!!!!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesAerial Yoga - Beginner 空中瑜伽初階
see all reviewsRegin is a shiny girl. She well used the hammock to teach us different types of posts in high variety that brought so much fun in the class. She is very patient to explain the steps and we can catch up easily in the class.
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… 低空吊床伸展The low hammock stretch
see all reviewsSuper nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesHip opening & Hamstrings Stretch
see all reviewsI happened to be the only student in the class. Katharina was friendly and gave clear instructions. She would adjust my posture where necessary. Thoroughly enjoyed her class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Dance, Strength Training, …
CHASER Dance & Fitness Studio
3 On Kwan Street, New TerritoriesSafety guidelinesBoxing
see all reviewsEnjoyed a lot in my first boxing class! Instructor gave exercises according to students’ different levels and are very attentive throughout the class. There’s a short stretching time at the end of the class for us to relax the muscles. Very nice!!
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongSafety guidelinesPre-natal Fitball
see all reviewsI would highly recommend all moms-to-be to join this class! The class is well structured and Carmen gave attention to individual student. The practice can greatly reduce any potential muscle pain during pregnancy.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Yoga, Pilates, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSafety guidelinesYin (4)
see all reviewsThe class was very relaxing especially for a post-work session. The tutor was extremely patient and encouraging by adjusting postures and providing multiple options.
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - Yoga, Strength Training, …
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongHatha yoga 哈達瑜伽
see all reviewsCannis is a patient instructor! She’s very helpful and teaches us based on our level and ability. Her friendly attitude creates a welcoming atmosphere even for new joiners. This Hatha yoga class is perfect for students with some basic experience.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… - Yoga, Stretching, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongSafety guidelinesYIN YANG FLOW
see all reviewsI did the Yin and Yang class on Tuesday evenings. I haven’t done yoga in years, but I also wanted a workout. It was a really nice balance between the two and I was able to sweat and relax at the same time. The instructor was great and the general vibe was very good. Highly recommend!
Time moves at the same pace for everybody, there is an energy called life that we… - Yoga, Stretching, …
ZenYoga Studio
Room 718, 7/F, Sung Kee Industrial Building, 18-30 Kwai Ting Road, Kwai Chung, N.T, Hong KongSafety guidelinesHatha Basic
see all reviewsElieen is an outstanding yoga instructor who combines expertise with genuine care for her students. Her clear instructions and thoughtful adjustments helped me improve my practice while feeling safe and supported. Highly recommended!
If you’re looking for a studio with classes that are as challenging as they are fun… Pole: Spin Combo Beginner
see all reviewsI was just on vacation in HK and thought of taking a pole class. Tiffany was my instructor for Spinny Pole Combo and she was really keen with teaching the skills. I'm from the Philippines and that didn't hinder Tiffany to teach me in English. When I get back to HK, I'll definitely book one of her classes again :)
Located in the heart of Causeway Bay. 1 min walk from MTR exit F1 and all public…- Yoga, Stretching
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongSafety guidelines所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。All reservations must… Vinyasa
see all reviewsI had such a great time! It was a challenge for a newbie like me but I appreciate Hilary for pushing me and giving me guidance. The vibe of the studio is really relaxing and chill. I will definitely be back! 🤍
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching
Yoga Insider Studio
Yoga Insider, 9 Lan Fong Rd, Causeway Bay , Hong KongSafety guidelines***A botique yoga studio located at Causeway Bay ，Next To Lee Graden One centre… - Yoga
C. FOR STUDIO
13/F Prince Commercial Building, 150-152 Prince Edward Road West, Prince Edward, Hong KongSafety guidelinesGentle Flow + Sound relaxation
see all reviewsJoanne is a very friendly and bubbly instructor. Loved her lesson!
Located at the heart of Kln, filled with natural light and fresh air, C. FOR STUDIO… Diamond Hill ( JW Fitnesss ) - Chair Yoga 椅子瑜珈
see all reviewsYoki is really a great coach. She is patient with excellent instructions which allows you to relax and gradually did whatever you couldn’t do before! Will definitely attempt her other classes for sure!
Refresh , Relax , Recharge , Let's Yoga in L'encens with YO's !L'encens with YO…- Yoga, Stretching, …
Quarry MOVE
3/F, Two Taikoo Place Taikoo Place, , 979 King's Rd, Quarry Bay, Hong KongSafety guidelinesQuarry studio is a training and wellness space aligned with QUARRY gym. Our group… - Stretching, Yoga, …
Yoga Along - Mong Kok
607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong KongSafety guidelinesVinyasa 流瑜伽
see all reviewsSuper nice instructor!!!! One of the best yoga teacher I hv tried! Should definitely try!
MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung… Power Vinyasa
see all reviewsJessica was friendly, read the room and her students very well and she made sure everyone was at a pace and level that was appropriate for them. I really enjoyed the class!
Located at the heart of the city center in Mongkok, Infinni Studio offers varieties…