Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHatha
see all reviewsMaster N. Sewda’s Hatha yoga class was a harmonious blend of tranquility and rejuvenation. His expert guidance through mindful breathing and deliberate poses created a serene yet invigorating experience. The session focused on hip-opening postures, and by the end, my hips felt remarkably “happy”—aligned, and free of tension. Master Sewda’s calm demeanor and precise adjustments ensured both safety and depth in each stretch. His emphasis on connecting breath to movement fostered a meditative flow, leaving me centered and energized. Whether you’re a novice or seasoned practitioner, this class offers a perfect balance of challenge and relaxation. Highly recommended for joyful hips and a peaceful mind!
Sutras, the boundless and timeless guidance of the existence, is leading us to the…Regular Reformer Class
see all reviewsThis Pilates class offers excellent small-group instruction. The teacher pays close attention to each student, ensuring proper form and personalized guidance. Though the session is only 45 minutes, it’s both efficient and challenging—perfect for a quick yet effective workout. I really enjoyed it and look forward to coming back!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesBODYPUMP
see all reviewsI LOVED this class with Kevin. Kevin is a great instructor, super enthusiastic and dynamic, bringing all the vibes. He is supportive and motivated everyone to keep pushing. If you want a high tempo, fun, energetic class join it. The Body Pump was 🔥 Certainly want to join another with Kevin in future !
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… (鑽石山)Myring Yoga 瑜珈環放鬆
see all reviewsMiffy’s class is always v nice, clear instructions and lots of patience plus her voice is really comfortable, everything is v good but maybe the music volume can adjust a bit lower.
Migastudio- Diamond HillAddress: 鑽石山主店 (大部份課堂都喺呢度Majority of the classes are in…- Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongSafety guidelinesLv. 2 Body Toning 修身塑形 (Reformer)
see all reviewsImelda was super friendly and really took the time to see and assist each student or even encourage. Some moves were a bit complicated but she made sure to teach everyone how t safely get on and off the machine. Great!
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… Zumba
see all reviewsPassionate and funny teacher, infectious atmosphere and classes, but I was pushed to the middle and my view was blocked, so I couldn’t see the teacher’s moves for most of the time, definitely will join again and choose a better spot
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongAll Level Group Reformer Pilates (10 credits)
see all reviewsGreat small class scale of 5. Instructor could take care on every student. Trista is a patient & passionate instructor, her guidance is very clear, nice class experience🤍 One thing can be better if studio could add a certain to separate the waiting area.
The studio adopts a small-class teaching mode, so that students can get personal… - Pilates, Yoga
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.2 Core Burn 核心肌肉強化
see all reviewsWing is very professional and friendly. I like how she would pay close attention to whether students had the right postures to avoid any injuries. Also, I like how she explained which part of muscles were being trained by different poses. Will definitely book her classes again!
If you are looking for a studio with classes that are as challenging as they are… - Pilates, Strength Training
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongSafety guidelinesMegaKore
see all reviewsI understand why there are so many fire emojis for this class now. This workout was fire. Eleanor is a great lagree trainer who has good control of her class. Even though it was full, she was able to offer timely corrections to everyone. 🔥🔥🔥
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesFULL BODY BURN
see all reviewsJenna is a great instructor and she always changed the training pattern to make the class more interesting and challenging.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Strength Training
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongAll Level Group Reformer Pilates (10 credits)
see all reviewsIt was my first time at this studio and I really enjoyed the small class size. The studio is a clean and well-lit space with natural light. The instructor, Carmen, was patient and attentive. She adjusted my posture to make sure I got the most out of each exercise. Thank you.
The studio adopts a small-class teaching mode, so that students can get personal… - Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesYoga Stick • 棍棒瑜伽
see all reviewsEdward was an incredible teacher, super attentive and quick to correct misalignments and incorrect postures. He also asked each student about any pain or injuries, and not only analysed our postures but even tried to help alleviate pain with some acupressure before/after the class. Will definitely be back, thank you Edward!
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Pilates, Yoga, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong Kong(25) Pilates Reformer - Full Body
see all reviewsExcellent class from Evanne as always. She is also very understanding of different people’s physical abilities and she was patient with me being more of a beginner.
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… REFORMER: Core & Strength 核心及力量
see all reviewsWonderful class! The instructor is encouraging and detail-oriented, ensuring everyone’s needs are met. With a small class size of only six students, it’s perfect for practicing core skills.
If you’re looking for a studio with classes that are as challenging as they are fun…- Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongBolly Zumba
see all reviewsLove the energy, best Zumba class so far I had in HK. Nikita’s energy and smile melt me after a long day of work! Intensely sweating and stressed relieve! Definitely would come back and recommend!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER (intermediate - advanced)
see all reviewsI like Sylvie's class so much. She gives us very clear instructions and very good adjustments. My body feels really good 👍
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Personal Training
Latte Pilates
Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi KokSafety guidelinesLv. 2 Core 核心訓練 (Reformer)
see all reviewsHailey’s moves are very creative but still preserving the details and attention to alignments and correct muscle engagement! Definitely coming back again☺️
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongPilates
see all reviewsI like how clear Jessica’s instructions are for such class. It helps to really make sure that the core is engaged with the right amount of pace. On top of that, she is attentive, approachable and friendly :)
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesFascial Stretch 筋膜伸展
see all reviewsGreat class for anyone want to stretch out. Highly recommend. Probably one of the top classes I tried in Hong Kong to release pain from working out
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Barre, Pilates
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesKiller Core
see all reviewsAlice is sooooo nice and friendly! Also a very good instructor. She’s very supportive to beginners and options are given to match everyone’s level. Will definitely come back for her other classes.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Wheel Yoga
see all reviewsNice teacher, very good environment. There’s free soup provided after the yoga, so nice!!!!! Will definitely come back again
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSafety guidelinesPilates Reformer - Intermediate
see all reviewsBest reformer teacher on classpass. Alison’s instructions are always clear and easy to follow. Appreciate how she’s able to adjust everyone’s form throughout the class.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung WanSafety guidelinesReformer/Adv Reformer
see all reviewsClear instructions from the coach, clean and tidy environment. It will be perfect if the time starts at 12:15pm instead of 12:00pm. Running to the class from my lunch break.
T Pilates has been specializing in reformer group classes for years, teaching methods… Les Mills RPM
see all reviewsCardio workout is always hard for me, but Mark made it more bearable! Love his routine, vibes and energy in class! Will come back definitely
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…[觀塘] Backbend 後彎瑜伽 (10 Credits)
see all reviewsGreat workout. Patient teacher who corrected our postures and explained why they have to be done the certain way.
Yoga Studio located at Kwun Tong . Offer different kinds of small group yoga classes…Yoga For Backbend 後彎瑜伽
see all reviewsJacqueline老師超級有耐心解釋不同動作要注意的地方🫶🏻加強內心覺察！ 學生成功解鎖，Jacqueline比同學更開心👍🤣可愛熱心 的老師！
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Pilates
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesPilates Yoga workout
see all reviewsI came here for the pilates yoga after a 10km run, every moment was joyous torture, on the verge of cramps. Doris is super encouraging, I'll make sure to come back every time I'm in HK. Exhilarating experience.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Yoga, Stretching, …
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonSafety guidelinesDeep Stretch
see all reviewsGreat deep stretch class with Yvonne. Yonne gives a nice stretch flow with tips and challenges for different levels - the middle split is always my big challenge. Yonne lets you go fully into the posture (like in Yin) without pushing too far too fast ! Thanks Yvonne 🙏✨️
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Pilates
Pilates Body
19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung WanSafety guidelinesFlexibility & Strength Reformer Flow
see all reviewsAn excellent way to start my day. Di Lau was very attentive to every student and the movements really stretched my body.. the pink studio is very mood lifting!
We offer Athletic Reformer Class and Beginner Reformer Class. Our whole studio is… - Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesAerial Yoga All Level
see all reviewsCheck Ki teaches very well 😆finally I have time to try teacher class. She teaches step by step and give us feedbacks to make the poses look more beautiful. She also took beautiful photos for us. I will definitely recommend her to any student wants to play aerial yoga
June Yoga not only offer variety of yoga classes for both mat and aerial yoga including… 牛頭角 瑜伽普拉提波 - Yoga x Pilates Barre (4 Credits) [ntk]
see all reviewsReally great workout. Teacher was patient and professional. She would correct our postures. Small class, so we have a lot of attention.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Yin Yang 陰陽瑜伽
see all reviewsvery nice teacher who gives great adjustments and teaches us correct posture. Thank you
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Gentle Flow Yoga 基礎流動瑜伽
see all reviewsThe yoga teacher is excellent—very knowledgeable, patient, and attentive to proper alignment. The class was well-structured, and I left feeling both relaxed and energized. However, the yoga mats provided are quite old and worn; some are even peeling.
This club provides various community yoga classes. Any group is also welcome to co… (25) Pilates Reformer - Booty And Core
see all reviewsI had a great class with Wendy today! She gave clear instructions and made sure each of us had proper alignment for each pose! Class was fun and definitely will attend again :)
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart…- Yoga, Pilates, …
Imrama Yoga Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon Bay45-min Lunch Delight 日和輕瑜伽
see all reviewsLuna gives the best yoga session that fits perfectly into a lunch break. I always feel super energised for the rest of the day!
九龍灣館由即日起已搬遷至九龍灣宏開道19號健力工業大廈8樓814室FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesBeginner Back Bend (5 credits)
see all reviewsFirst class with Carrie, really liked the flow of the class. Her instructions are clear and throughout the class she helped us with getting into the right alignments!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… Morning Bees(泰拳Muay Thai plus Stretching)
see all reviewsSuper friendly and helpful coach! Really taking time to teach and give us time for stretching! Very well balanced class and great environment 💖🥊 def go again!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…Wheel Yoga 輪瑜珈
see all reviewsThis was my 5th or 6th time with the instructor and every time after the lesson I feel the relief in my shoulder and back, and also released the tensions from neck to the arm. This is a good class and I felt the muscle tension between the neck, the arm and the back released.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late**Cantonese-based classes…Reformer : Slim Fit
see all reviewsGreat class! Elena was clear with her instructions and offered to adjust the weight of the machine, as well gave alternatives to make the movements slightly more difficult. I was also unfortunately a little late and I truly appreciate instructors who still manage to ease you in instead of starting in the middle of a set. Super professional and caring
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pilates
Yoga Senses & Pilates
Westlands Center, 20 Westlands Road, Unit 1906,, Hong KongSafety guidelines(3) YOGA: Yoga for Beginners
see all reviewsI haven't joined yoga classes since the pandemic so I thought I should restart with a beginner's class. The instructor was friendly and patient. The exercises, routine, and poses were appropriate for beginner level. He explained what each exercise is aiming at, which is very helpful for me. I enjoyed the class and will probably join a few more times before I move on to the other levels.
Pilates Reformers Classes are not available on ClassPassIf you are interested to… - Pilates, Yoga
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
see all reviewsStudio is very clean and tidy. The equipment is new. Teacher gives clear instructions. Definitely will come back again :)
Clean, friendly & welcomeClass schedule and class booking pls go to https://app… - Yoga, Pilates, …
Imrama Yoga Studio
Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong KongSafety guidelinesChair Yoga 椅子瑜伽
see all reviewsA very fun chair class! Instructor gave spot-on hands-on adjustments and made sure students of all levels were challenged!
If you’re looking for a studio with classes that are as challenging as they are fun… 低空吊床伸展The low hammock stretch
see all reviewsgreat class and kind instructor ! she will check your level of capability, adjust your pose throughout and shared practical points to note in order to adjust our daily posture, learnt a lot !
來自Gaze的信息：衷心感謝過去 ClassPass 同學們嘅支持！ 為咗提供更優質嘅課堂體驗，我哋將會四月開始暫別 ClassPass 平台。不過唔使擔心，…- Dance, Strength Training, …
CHASER Dance & Fitness Studio
3 On Kwan Street, New TerritoriesSafety guidelinesIf you’re looking for a studio with classes that are as challenging as they are fun… Aerial Hoop Tricks - Introductory
see all reviewsReally loved Sheila's class. Everything was clear and we'll explained. Sheila is patient and understanding and offers a fun challenge with a nice flowed routine foe this class. Would join again ☀️
We are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors…- Pilates, Strength Training, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongSafety guidelinesPilates Reformer 普拉提核心床
see all reviewsYami is very patient and attentive. She accommodated me even though I am the only who cannot understand canto
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Yoga, Stretching, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongSafety guidelinesYoga Basic (4)
see all reviewsLovely class! Accessible for beginner and still challenging. Great balance of strengthening and stretching. The instructor gave good cues and medications. The space is cute and clean. Note they don’t have water there so bring your own!
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… Beginner - Pilates Reformer
see all reviewsSmall class size (max 6-7). Instructor explained which muscle is acting and corrects posture one by one. Also she takes care of beginning by modifying the exercise
Gala Pilates is a boutique studio which offers group classes and personalized private…Pilates
see all reviewsBonnie is an excellent instructor, and very nice to beginners. She went over to help every student, particularly if they had difficulty with the exercises. I really appreciated how patient she was.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Yoga
Zen Pilates
Chung Mei Centre, Chung Mei Centre, Tower A, 2/F, Rm 208, Hong KongSafety guidelinesCardio Jumpboard
see all reviewsMy new favourite jump board class. Sophie is a great reformer teacher who gives clear instructions. Studio is small but chic.
If you're looking for a studio with classes that are as challenging as they are fun…
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