• PILATESBEAT
    Pilates

    PILATESBEAT

    Unit 1, 9/F, Connaught Marina, 48 Connaught Road West, Sheung Wan, Hong Kong
    4.9
    (22500+)
    Safety guidelines

    Regular Reformer Class

    I’ve been going to this Pilates studio for almost a year and after trying other I’m sure this is the best in my neighborhood ! Thank you Kevin
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    If you’re looking for a boutique studio with small classes PILATESBEAT is for you…
  • Power Sutras
    Yoga, Stretching, …

    Power Sutras

    501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong Kong
    4.9
    (10000+)
    Safety guidelines

    Upper Back & Shoulders

    Sanket is a amazing tutor. He will help you break through your restraints and helps you getting more relaxed. It’s an amazing class that you should try, after a week of hard work.
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    Sutras, the boundless and timeless guidance of the existence, is leading us to the…
  • DEFIN8 Fitness
    Pilates, Strength Training, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (30000+)
    Safety guidelines

    BODYPUMP

    Best workout arrangement with perfectly match music I ever had. Really easy to follow: demonstrated- explained which muscle group you're going to work, movement reminded...-workout- little stretches... The most enjoyable was the music, can't imagine those music can be used to workout... and they work!!! Mix with moves in different pitches....exactly!!! Thanks for the great variety combinations, challenging but super fun!!! Definitely recommend for all levels.
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    GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…
  • TeamX
    Strength Training, Dance, …

    TeamX

    1065 King's Road, Hong Kong Island
    4.9
    (5000+)
    Safety guidelines

    TRX Suspension Training

    Challenging, Intensive but fun!Every part of my muscles are "screaming"(positive), feel so great after workout. Instructor show and explain in detail before every moves. Adjusted and push you further always. Thanks for the wonderful session. Definitely AGAIN!!!
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…
  • Miga Studio
    Yoga, Aerial, …

    Miga Studio

    3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong
    4.8
    (7500+)

    (鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖

    5 stars for the instructor! But the class scheduled at 5:30 but classpass schedule was 5:45…not sure it is the mistake by studio or classpass? Just to raise this out as it is not fair to those students who come “late” and also to the tutor that students interrupting class
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    !!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31…
  • Dee Dream Life
    Yoga, Dance, …

    Dee Dream Life

    1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong Kong
    4.8
    (5000+)

    Zumba Dance Fitness

    Ginger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
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    Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…
  • Empower Fitness Concepts
    Pilates, Cycling, …

    Empower Fitness Concepts

    19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    REFORMER ( Beginner - intermediate)

    Sylvie is a good reformer trainer. Appreciate all the different analogies she used to help us get to the correct position. The machines are quite old but the training was good.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Thai Studio
    Spa Treatment, Yoga, …

    Thai Studio

    Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, Kowloon
    4.8
    (5000+)
    Safety guidelines

    Hot Stone Deep Relaxing Stretch With Yoga Wheel

    Michelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Power Up
    Pilates, Strength Training, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4.9
    (2500+)
    Safety guidelines

    PILATES REFORMER

    I loved this class!! The instructor was so sweet and corrected each movement. The exercises were also challenging but really effective.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Barre Formula
    Barre, Yoga, …

    Barre Formula

    9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    Barre. Band. Slide.

    Thank you Jodie! Nice class to do some exercises, she corrects my pose and is always encouraging!
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    Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga…
  • Yoga Along - Sheung Wan
    Yoga, Stretching, …

    Yoga Along - Sheung Wan

    1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    Singing Bowls Healing with Gentle Stretch 頌缽療癒與柔和伸展

    Super-relieving class! Angela provides incredibly detailed instructions on how to breathe and focus our concentration on our bodies. Through her guidance, we gain a deeper understanding of our own bodies.
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    SW - Sheung Wan Branch: 1B, Wing Lok Mansion, 162 Wing Lok StreetMK - Mong Kok Branch…
  • Latte Pilates
    Pilates

    Latte Pilates

    Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Lv. 2 Cardio 帶氧訓練 (Reformer)

    This class was so much fun! Marco is a good trainer who gives clear instructions but he isn’t someone to coddle you. It isn’t a class that’s suitable for complete beginners or those new to the reformer.
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    Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with…
  • Lemon Drop Studio
    Yoga, Strength Training, …

    Lemon Drop Studio

    Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong Kong
    4.7
    (7500+)

    HIIT

    Great class as always, I’ve been to many different HIIT classes, this is one of the best which is completely unexpected bcos it’s a yoga studio. Edmund has it figured to a tee! The order and the intensity, and he pays full attention to everyone in the class every single time. Super friendly vibes and the studio has an amazing view.
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    Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…
  • Sakhi studio yoga
    Yoga, Stretching, …

    Sakhi studio yoga

    2-6 Foo Ming St, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Gentle Vinyasa 溫和流瑜伽

    Alice is the best yoga instructor. She always encourages her students to do their best! I love her classes - every single one of them! Loving it! I feel great after having her class - refreshing and mindfulness :)
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    Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…
  • Yoga Ground
    Yoga, Stretching, …

    Yoga Ground

    11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, Kowloon
    4.8
    (1000+)
    Safety guidelines

    Hatha 1

    I recently had the pleasure of practicing Hatha Yoga with Sandy as my instructor, and I must say, she made my experience truly exceptional. Sandy's expertise, warmth, and dedication to her students create an environment that fosters growth, both physically and mentally. From the moment I stepped into Sandy's class, I felt welcomed and supported. Her friendly demeanor and approachable nature instantly put me at ease as a beginner. She took the time to get to know each participant, understanding their individual goals and any limitations they might have. This personalized attention allowed her to tailor the practice to meet everyone's needs, ensuring a safe and inclusive environment for all. Sandy's extensive knowledge of Hatha Yoga shines through in her teaching style. She effortlessly guides her students through each pose, providing clear and concise instructions on alignment, breath control, and modifications. Sandy's ability to break down complex movements into manageable steps helped me grasp the fundamentals of Hatha Yoga with ease. Her instructions were always accompanied by gentle reminders to listen to my body, encouraging me to honor its limitations while still challenging myself. One of the things I appreciate most about Sandy is her commitment to creating a mindful practice. Throughout the class, she emphasized the importance of being present in the moment, connecting breath with movement, and cultivating awareness of the mind-body connection. Sandy's gentle reminders to breathe deeply and stay focused allowed me to experience a deeper level of relaxation and tranquility during the practice. Her guidance helped me tap into a sense of inner peace and brought about a renewed sense of balance in my life. Sandy's passion for Hatha Yoga is evident in her teaching. She exudes enthusiasm and genuine care for her students' well-being. Whether it was offering individual adjustments or sharing insights on the philosophy behind the practice, Sandy always went the extra mile to ensure that every student felt seen and supported. Her positive energy and encouraging words motivated me to push past my comfort zone and discover new possibilities within myself. In conclusion, I highly recommend practicing Hatha Yoga with Sandy as your instructor. Her expertise, warmth, and dedication create an environment that nurtures both beginners and seasoned practitioners alike. With Sandy's guidance, you'll not only develop strength, flexibility, and balance but also cultivate a deeper sense of self-awareness and inner peace. So join Sandy on your Hatha Yoga journey, and get ready to unlock your full potential on and off the mat.
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    The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the…
  • Project S Fitness Ltd.
    Cycling, Strength Training, …

    Project S Fitness Ltd.

    69 Jervois Street, Hong Kong Island
    4.9
    (1000+)

    Les Mills Bodycombat

    Instructors have a tendency to put the music on a bit too loud as they're always standing beneath the speakers, but for the participants who are facing the speakers, it may be too loud. But they're always happy to adjust when notified. Otherwise love this place!
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    At Project S, we believe in the magic of group fitness. We deliver short yet challenging…
  • Iso Fit
    Pilates, Stretching

    Iso Fit

    8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong Kong
    4.6
    (7500+)
    Safety guidelines

    Pilates Reformer - Intermediate

    Great teaching with clear instructions. Class covers more ground as everyone has experience with reformer.
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    Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…
  • Latte Pilates
    Pilates, Personal Training, …

    Latte Pilates

    Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi Kok
    4.7
    (1000+)
    Safety guidelines

    Lv. 1 Posture & Stretching 矯姿與拉伸 (Reformer)

    I had a great experience at the Pilates studio. The class maintained a comfortable pace and offered a variety of Pilates postures to effectively challenge different muscle groups. The instructor's clear guidance made the workout easy to follow. I'm looking forward to returning.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Urban Yoga Hong Kong
    Yoga, Stretching, …

    Urban Yoga Hong Kong

    16 Shing Yip Street
    4.7
    (2500+)
    Safety guidelines

    [觀塘] Backbend 後彎瑜伽 (10 Credits)

    Cony’s lesson of backbend is a decent one! She focused on warming up of our hip flexors, shoulders and all muscles related and guided us to the peak pose accordingly. A very solid lesson ;)
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    Yoga Studio located at Kwun Tong, Mong Kok and Causeway Bay. Offer different kinds…
  • Inhale Exhale
    Yoga, Pilates, …

    Inhale Exhale

    Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Aroma Relax Flow

    A good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
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    They offer classes in a relaxed, clean and intimate environment with small class…
  • Studio H2O
    Yoga, Meditation, …

    Studio H2O

    3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Warm Yoga 温 · 瑜伽

    Very good instructor, emphasise on getting the posture right instead of just doing the pose. She will correct and let you know if you do the posture incorrectly. She can speak English which helps a lot for a non Cantonese speaking person. Overall I enjoyed the class
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    If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound…
  • Savasana Yoga Studio
    Yoga, Aerial, …

    Savasana Yoga Studio

    Wing Hong Street 55, Kimberland Center, Room 10, 25th Floor
    4.7
    (2500+)
    Safety guidelines

    Aerial Yoga 空中瑜珈 (All level)

    Instructor was really nice! I haven’t taken a hammock class in years and to be honest hammock and silk isn’t easy - the fabric needs to be wrapped the right way, you can’t have too much or too little slack, so it was inevitable that I would get a bit lost but she was really good at walking you through things and could even assess your level. It was my first time to the studio but she helped me through the second part of the flow rather than stopping at the first half. She also helped take many photos through each pose :)
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    Yoga Classes & Venue Rental.
  • Fanz Wellness Centre
    Yoga, Strength Training, …

    Fanz Wellness Centre

    9 Chiu Lung Street, Central
    4.8
    (2500+)

    Slim Yoga

    Fannie is professional, patient and has lots of passion in teaching. She gives personalised advice and suggestions to each student. Suitable for all levels!
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    Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…
  • Gaze Yoga Pilates & Fitness (Women Only)
    Yoga, Pilates, …

    Gaze Yoga Pilates & Fitness (Women Only)

    449 軒尼詩道, 香港島
    4.8
    (1000+)
    Safety guidelines

    普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)

    This is a very small studio but has everything including a couple of showers. The trainer was mellow and encouraging. The class was gentle and good for beginners.
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    Designed for women (not available for man)- find mindfulness through Yoga & Pilates…
  • Pilates Body
    Pilates

    Pilates Body

    19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung Wan
    4.7
    (1000+)
    Safety guidelines

    Reformer Arms, Back and Core Class (45 minutes)

    Studio is spacious and equipment are new, flow of exercise is good, instructor is friendly and helpful, overall very good workout.
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    We are a small boutique Pilates Reformer Studio that offers different unique styles…
  • Sevayoga Studio
    Yoga, Stretching, …

    Sevayoga Studio

    8 佐敦道, 九龍
    4.8
    (1000+)
    Safety guidelines

    Deep Stretching + Singing Bowl

    Experiencing the singing bowl and deep stretching session at Sevayoga Studio was a transformative experience. The studio’s warm and inviting atmosphere immediately put everyone at ease 😉 After settling on the mat, teacher Mango guided us through a series of hip opening stretches and movements, encouraging us to go deeper and allowing us to release any built-up tension and increase our flexibility. Throughout the session, Mango provided personalized adjustments and modifications to ensure that everyone was comfortable and getting the most out of the experience. The singing bowl itself was truly mesmerizing, the resonating tones was washing over and creating a sense of tranquility and grounding. I could feel the vibrations penetrating deep into my muscles, releasing any tension or tightness and put me into a meditated mode. By the end of the session, I felt a profound sense of peace and relaxation.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • About Yoga
    Yoga, Aerial, …

    About Yoga

    668 Castle Peak Road, Lai Chi Kok, Hong Kong
    4.7
    (5000+)
    Safety guidelines

    Mat Pilates 墊上普拉提

    Jacqueline was super friendly, observant and knowledgeable. I enjoyed her class a lot and thanks for teaching! 😀
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    ~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…
  • Yoga Senses
    Yoga, Aerial, …

    Yoga Senses

    10 Cheung Yue Street
    4.8
    (500+)

    (2) Wheel Yoga

    Noel is great to give clear explanation and guides you to improve. And the scenery there is stunning and relaxing. You could stretch and enjoy the sky at the same time.
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    ***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…
  • Yoga Club HK
    Yoga, Stretching, …

    Yoga Club HK

    Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong
    4.7
    (2500+)

    (油麻地) Lower Body Stretch 下半身伸展

    Kay gave very clear instructions, had a good stretch afterall. The studio is clean and spacious, has good ventilation with enough air con and very thoughtful to have an air purifier as well.
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    This club provides various community yoga classes. Any group is also welcome to co…
  • Omni Yoga & Wellness
    Yoga, Pilates, …

    Omni Yoga & Wellness

    Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong Kong
    4.7
    (2500+)
    Safety guidelines

    Relaxing Stretch (5)

    Had a good body stretch throughout the hour. 🥰 Steph is considerate and can adjust the difficulty of stretching according to each student’s individual strength and flexibility💪🏻
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    We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The…
  • Yoga Ground CWB
    Yoga, Stretching, …

    Yoga Ground CWB

    Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong Kong
    4.7
    (1000+)

    Hatha 1

    Po is a very good instructor to challenge your limits but also agile and gentle to adjust when we are struggling when trying out some challenging pose as beginners. Glad that I unlocked something new safely with her!
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    The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart…
  • Corner Fitness HK
    Pilates, Strength Training, …

    Corner Fitness HK

    15/F Block B Hop Lung Factory Building, Hong Kong
    4.8
    (1000+)

    Pilates Reformer

    Bonnie was great, she really helped my posture and positioning for different positions
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    Introducing a new generation fitness concept tailored to the needs of the busy…
  • Being Yoga & Pilates
    Pilates, Yoga

    Being Yoga & Pilates

    Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong Kong
    4.9
    (500+)

    Pilates Reformer 普拉提核心床

    Aww! Hip and core burned so much! Instructions are clear. instructor is caring, tried to make sure you're postures are correct, using right muscles, adjusted everyone in detail. Remainder: Thu 2:30p is advance level class+ target for lower part(legs and hips).
    see all reviews
    Clean, friendly & welcome
  • Yoga Senses
    Yoga, Aerial, …

    Yoga Senses

    E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong Kong
    4.8
    (500+)
    Safety guidelines

    (2) Aerial Lv1

    Really different from other classes.I used to start from sit+wider hammock So quiet challenging for me. I ♥️ the arrangement, start from some related exercises that told u which muscle should use, where should mention... Not much Aerial pose, but focused on how to make the pose "delicate" in detail. Thanks for encouraging me move on safely+ keep 👀 on me+ helped me in time patiently always 🥰 After this class,I think should practice more in beginner classes before join yours again💪
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    ***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓…
  • CHASER Dance & Fitness Studio
    Dance, Pilates, …

    CHASER Dance & Fitness Studio

    3 On Kwan Street, New Territories
    4.9
    (1000+)
    Safety guidelines

    Power Yoga

    PoPo is nice and her voice is clear, although the class is a bit difficult but will help you maximize your body’s stretch if you can keep hold of each pose and catch up with the class momentum. I hope can gradually pick up the class level if coming to the class often and make improvement on my yoga skills.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • B Squared Yoga and Dance
    Yoga, Aerial, …

    B Squared Yoga and Dance

    502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Aerial Yoga-beginner

    It was an interesting experience, however it was a bit difficult for a beginner beginner like me. The instructor did try to help with different postures.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Imrama Yoga Studio
    Yoga, Aerial, …

    Imrama Yoga Studio

    Room 705, Metro Center I, 32 Lam Hing Street, Kowloon
    4.8
    (1000+)
    Safety guidelines

    Aroma Stretch 香薰伸展瑜珈

    Really beautiful class with a carefully structured routine that was much needed for a deep stretch after a long day. Yoyo was super friendly and welcoming and gave a brilliant class 🩷 Thank you, Namaste !
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    「imrama」來自愛爾蘭神話故事,被借喻為Journey of Soul。 我們取名為此,希望每位同學可在Imrama的瑜珈和冥想練習中, 感受一呼一吸,…
  • Blute Pilates
    Pilates

    Blute Pilates

    Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong Kong
    4.8
    (100+)

    All Level Group Reformer Pilates (10 credits)

    Great instructor. Very attentive. The small class size means it's easy to correct form if needed. I really enjoyed the class. Nobody else came so it ended up being a private class. Even if there were others doing the class, there are a small number of reformers so you would get lots of attention from the instructor. I'd highly recommend this if you're in Hong Kong, which I was visiting on business from the UK. The studio is lovely and very close to the MTR station.
    see all reviews
    The studio adopts a small-class teaching mode, so that students can get personal…
  • Project i
    Pilates, Strength Training

    Project i

    321 Des Voeux Rd W, Sai Ying Pun, Unit A, 1/F, Bohemian House, Hong Kong
    4.9
    (100+)

    Reformer Pilates - Full Body Integration

    This is a bright spacious relatively new gym. There were 3 reformers and the trainer personally corrected everyone’s form throughout the class. Really appreciated the tips she gave with each new position.
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    Project i is a boutique studio that provides reformer pilates classes and strength…
  • Busybody Fitness Centre
    Yoga, Aerial, …

    Busybody Fitness Centre

    6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, Shatin
    4.7
    (2500+)
    Safety guidelines

    SM Yoga for beginner

    Very friendly and talked about the philosophy of how our body reacts with the yoga poses and taught us how to safely do some poses without hurting your knees.
    see all reviews
    We hope you will be FIT, keep FIT, restore your Faith in health while having FUN…
  • M48 Wellness Lab
    Strength Training, Yoga, …

    M48 Wellness Lab

    Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Hatha Yoga for Beginners

    Trista is a very passionate and nice tutor. She is very patient to teach, explain and demonstrate each pose. She takes care of every students to ensure that was properly doing in the right position for each pose. She is willing to share her experience and knowledge. Her class is funny and interaction. I highly recommend her class to any beginner if you would like to start your yoga tours.
    see all reviews
    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • Sculpt Hub Studio
    Pilates

    Sculpt Hub Studio

    801 , Waga Commercial Centre, 99 Wellington St., Central., HK
    4.9
    (500+)
    Safety guidelines

    Reformer Tone

    Jill is such an encouraging instructor and explains everything thoroughly. Such a great workout will be back.!
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    Sculpt Hub is a Reformer- based movement Studio with holistic approach of functional…
  • TOPFIT
    Pilates, Strength Training, …

    TOPFIT

    6/F, 8 Lyndhurst Terrace, Central
    4.8
    (20000+)
    Safety guidelines

    Pole Reformer Fusion( Intermediate I )

    Sophie was very attentive and provided a nice challenge with clear and concise instructions for the lesson. The class was small, with only four reformers, giving a really nice experience for everyone in the room. The cues and flow were in sets of up to fives, quick and snappy progressions, with a good variety of moves making it interesting.
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    TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…
  • Soulgreat
    Yoga, Stretching, …

    Soulgreat

    3/F, Welland House, 62 Wellington Street, Central , Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Core Yoga

    Jen is enthusiastic and encouraging. She will push your limits. Recommend to those looking for a good sweat.
    see all reviews
    Entrance Pw: 192319If you’re looking for a studio with classes that are as challenging…
  • Be.You.Tiful
    Yoga, Pilates, …

    Be.You.Tiful

    Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong Kong
    4.7
    (2500+)
    Safety guidelines

    Yin Yoga with Massage Ball

    Massage balls good for targeted muscles. Instructor patient and gives clear instructions.
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    *****please contact with us for Direct booking ****"Be.You.Tiful "founders believes…
  • Goal Pilates
    Pilates, Yoga

    Goal Pilates

    8th Floor, Wai Hing Building, 148 Prince Edward Road West, Hong Kong
    4.8
    (100+)
    Safety guidelines

    核心床 Reformer Pilates

    Instructors knows 2 of the class is beginner so the level is easier. ( I am the one of them)And use most of the pros, I can try more as I can!
    see all reviews
    Goal Pilates 太子分店 Pilates Reformer{女士專屬}小組-小班教學 注重質素-歡迎有痛症人士-特別適合中高年人士運動-…
  • Daisy Yoga
    Yoga, Stretching, …

    Daisy Yoga

    Unit 402, Cheong K Building, 84-86 Des Voeux Road Central, Hong Kong Island
    4.6
    (1000+)
    Safety guidelines

    Pilates / 普拉提

    Attentive and capable instructor :)
    see all reviews
    Daisy Yoga is a studio located at Central, the heart of Hong Kong, offering a wide…
  • Anhao Wellness
    Pilates

    Anhao Wellness

    5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong Kong
    4.7
    (5000+)
    Safety guidelines

    Pilates Reformers Stretch

    This was a great stretch class after a busy long weekend of travel. Especially the calf muscle rollouts after having done lots of walking. You don’t know how tight your body is until you stretch it out. Joy is a hands-on teacher so expect her to help you make some adjustments. This would also be a good class at the day of a long day of seating in the office.
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    Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer…
  • Flying Fairy
    Yoga, Aerial, …

    Flying Fairy

    Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong Kong
    4.7
    (2500+)
    Safety guidelines

    DEEP STRETCH YOGA 深層伸展瑜伽

    The class is more like a mix of Hatha yoga and normal stretching rather than a deep stretching class. The teacher gives clear instructions and is nice though.
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    Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy…
  • N Yoga
    Yoga, Stretching, …

    N Yoga

    Quarry Bay, 677 King's Rd, Wing Wah Industrial Building, 10/F, Room A, Hong Kong
    4.7
    (500+)
    Safety guidelines

    Core Yoga (一人成班)

    Jessie is one of the most experienced, patient and knowledgeable yoga instructor. She specialises at using different props to strengthen yoga posture and has great yoga techniques. Love her chair and wall classes! Thanks to her that I was able to do some posts I never believed I could do.
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    MTR Quarry Bay Exit C - next to the North Point Harbour Plaza Hotel. This 2000 sq…

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