Regular Reformer Class
see all reviewsI’m moving back home, I worked out here for a year and I’m really happy about the results ! Thank you so much Kevin !
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesHatha Flow
see all reviewsThis class is always one of my favorites. The flow was a bit challenging but fun! I feel relaxed and satisfied after the class. Sanket is a great teacher who is patient and brings positive vibes to the class. Yoga lovers should definitely try the class.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesBODYPUMP
see all reviewsI'm a newbie to Defin8, but I felt right at home in Trixie's Bodypump class! Trixie is an awesome instructor - she's super supportive and offers plenty of options to cater to different fitness levels. I loved that I could put my lighter weights and still feel the effect. The studio itself is so bright and cheerful, it's hard not to feel motivated and energized. I'm now curious to try out the reformer classes, and the friendly staff only add to the studio's positive vibe. Overall, I had a fantastic experience and can't wait to come back for more!"
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… BodyCombat®
see all reviewsKen is very energetic! Facilities are great - can have shower after workout (shampoo, body wash and hairdryer provided). The only thing to be mindful of is always to come early, otherwise you will end up standing in the very corner of the classroom and being blocked by a pillar. Unable to see the instructor at all. Maybe this could be solved by limiting the number of ppl?
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Cycling, Strength Training, …
Team Renation
3/F, H Code, High Block, 45 Pottinger Street, Hong Kong, Hong KongRe/Cycle
see all reviewsIt was my first ever spin class!!! Speechless!! The team was very instructive and welcoming. Instructors were very uplifting and pushed you to your limit. The playlist during the class was truly a bomb. Unforgettable first time! I'm definitely recommending this place!
RENATION is driven by the idea that strength echoes across collective actions. They… - Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Relaxing Stretch 放鬆拉筋
see all reviewsSikyi wong is a comprehensive instructor that caters every needs of a student. As an entire new comer with very stiff muscle and tendon, she is always here to help with some alternative guides and aids. Superb experience that makes me leave this 5 star review :p
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba + Cardio Funky Hip Hop
see all reviewsThe Zumba class was so fun! Make no mistake; even though the music was great and the instructor was pretty funny, it’s still very much a workout and it’ll get you breathless and your heart racing!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsIt’s my 6th or 7th class with Eva. She’s a very nice instructor. She always makes sure everyone’s position is correct, and is very encouraging and motivating to students. Always enjoy her class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre 101
see all reviewsAngel老師好細心, 好温柔，佢每個動作都會有示範，而且每個動作之間都唔會好急，所以好岩beginner上！老師好細心睇到每個學生既動作，會過黎糾正我既動作 ❤️ 之前我練core既時候都容易腰痛，但Angel老師教既動作就無腰痛既感覺，大讚！全堂亦很有活力，Barre101會以練全身為主，所以第二天有感覺到肌肉酸痛感，我覺得手臂酸痛感比較强，所以可以瘦到手臂，我下次亦要上Angel老師的堂。
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongSafety guidelinesLv. 1 Posture & Stretching 矯姿與拉伸 (Reformer)
see all reviewsNina was great! very clear instructions and good paced. It was my first time going and she explained how the reformer works. the studio was very nice, spacious and clean! the class is very beginner friendly. it was very enjoyable :) 10/10
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… - Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesPILATES REFORMER
see all reviewsI loved this class!! The instructor was so sweet and corrected each movement. The exercises were also challenging but really effective.
If you’re looking for a studio with classes that are as challenging as they are fun… Beginner Aerial 初級空中瑜伽
see all reviewsCathie was great and everyone else around was so helpful, taking pictures of each other as we dove into challenging yet fun hammock poses. Even though she warned me about her poor English, I understood everything perfectly. And I appreciated that she checked and corrected our forms. I'll recommend this class and instructor
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesWarm Yoga 温 · 瑜伽
see all reviewsVery good instructor, emphasise on getting the posture right instead of just doing the pose. She will correct and let you know if you do the posture incorrectly. She can speak English which helps a lot for a non Cantonese speaking person. Overall I enjoyed the class
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesChair Yoga
see all reviewsFirst time to have chair yoga, teacher is very patient and provide clear instruction to us. The class can help me relax my back, shoulders and waist. Thank you☺️☺️
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Strength Training, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHatha Yoga
see all reviewsI've been attending Jo's class for a while now and I always look forward to her class because she's so helpful, attentive, and she keeps the classes fun! I always leave feeling energised and refreshed after the class 🧘🏻♀️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSafety guidelinesPilates Reformer - Intermediate
see all reviewsGreat teaching with clear instructions. Class covers more ground as everyone has experience with reformer.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… REFORMER: Posture Reform 姿態重塑
see all reviewsExcellent teacher with clear instructions. She tried her best to take care of every students’ needs! It is hard to give instructions in both chinese,english and putonghua together in one class, but she did it in a clear manner! Nice class!
If you’re looking for a studio with classes that are as challenging as they are fun…Les Mills Bodycombat
see all reviewsThe instructor is very high energy level, he demonstrated, worked with the class, keeping the team motivated! It was a blast! Exhausting yet fun workout!
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…(2) YOGA: Wheel Yoga
see all reviewsAmazing class. Really felt that my whole body opened up. Instructor (Mona) was very professional and caring and provided thorough guidance (and beautiful too xd). I enjoyed the class a lot. Renovation and view of the classroom was nice too. Will come again!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…- Pilates, Personal Training
Latte Pilates
Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi KokSafety guidelinesLv. 1 Posture & Stretching 矯姿與拉伸 (Reformer)
see all reviewsVery pleasant venue with nice and clean equipment. Lyn was a great instructor, giving clear instructions and demonstrations as well as readily helping us with correct positioning. Highly recommended.
If you’re looking for a studio with classes that are as challenging as they are fun… [觀塘] Hip & Shoulder 開髖開肩 (10 Credits)
see all reviewsFell really relaxed, like the arrangement. Instructions are clear. Tutor is nice and friendly. Thanks, Again?Sure!!!
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Pilates
Pilates Body
19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung WanSafety guidelinesFull-Body Burn & Sculpt
see all reviewsThe class was great and a good challenge. Worth noting on arrival the instructor made me aware this was a Cantonese class, but I couldn’t see anything on the class information to indicate. Need to update that if specific as all other classes I have done here so far have been in English or both!
We offer Athletic Reformer Class and Beginner Reformer Class. Our whole studio is… - Yoga, Aerial, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSafety guidelines[Room A] Hatha yoga 哈達瑜伽
see all reviewsBeverley is goood and friendly as always.She gives clear instructions and a lot of useful tips.I enjoyed her class very much.
Acorn Yoga & Acorn Lifestyle 請留意不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-長沙灣… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesYin Yoga Miracle - release tension on lower body
see all reviewsLove Mehak’s class! I felt completely relaxed after lower body stretching (the hip opening class is also great) Mehak is good at gradually instructing me to release my stiffness and sore muscles after workout. The course flow and chanting are smooth and very soothing.
They offer classes in a relaxed, clean and intimate environment with small class… 溫和瑜伽伸展 Gentle Flow & Stretch
see all reviewsToday should be the first class in Gaze by Katrina. Although she is new, she kept on asking my situation and adjusting my posture during the stretching. I like small class which made me feel that I am being take care. Also, it’s lucky to meet the yoga studio founder Kiki who assist Katrina in teaching and ask for my comments after class about the yoga experience. I think the teachers take good care of every student level and situation during the class. 😊 I will definitely join this class again.
Dear ClassPass students,Thank you for your support over the past year and a half…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Backbend for Beginners
see all reviewsCici is very encouraging and offers detailed guidance to each of us. Really appreciated her effort in taking care of individuals to ensure a safe backbend practice. Will definitely join her class again!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesGentle Flow (4)
see all reviewsI must say, it was the best yoga experience I've had to date! All thanks to my incredible yoga instructor Lily, who made this experience truly unforgettable. First and foremost, I want to commend her expertise and teaching skills. Her deep understanding of yoga and meticulous guidance left me amazed. She explained the purpose and benefits of each pose clearly and provided detailed demonstrations. She understood the needs of each student and offered individualized guidance, ensuring that we felt comfortable and confident in every movement. Furthermore, she created a very relaxed and positive environment in the class. Her voice was soothing yet inspiring, and her encouragement and positive feedback were truly motivating. She emphasized student participation and progress, always encouraging us to push beyond our limits. Under her guidance, I felt a complete release and balance of my mind and body. Lastly, I want to mention her enthusiasm and passion for yoga. Her passion radiated throughout the class, leaving everyone feeling motivated and excited. Her depth of knowledge and belief in yoga made her an exceptional yoga instructor. In conclusion, I was deeply impressed by Lily, and I highly recommend her! If you're looking for a professional, passionate, and talented yoga instructor, don't hesitate to try her class. She will take you on a delightful and inspiring yoga journey.
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… - Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongBeginner Group Reformer Pilates (10 credits)
see all reviewsCia Kim is a good instructor and will adjust the level when my arm is hurt . She cares every student in class
The studio adopts a small-class teaching mode, so that students can get personal… - Yoga, Pilates
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
see all reviewsAww! Hip and core burned so much! Instructions are clear. instructor is caring, tried to make sure you're postures are correct, using right muscles, adjusted everyone in detail. Remainder: Thu 2:30p is advance level class+ target for lower part(legs and hips).
Clean, friendly & welcome Wheel Yoga 瑜伽輪
see all reviewsI've been taking Rico's yoga classes for some time and I can't recommend him enough. His depth of knowledge about the muscles and the principles of yoga is truly impressive. Rico has a gift for explaining the reasoning behind each pose, making the practice so much more meaningful. His classes are always challenging yet incredibly rewarding.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Aerial Hoop Flow 空中吊環 (Mixed level)
see all reviewsMaggie is very good and patient teacher, provides suggestions and point out how can improve, her flow is beautiful and easy to follow.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late*Aerial Hoop Spinning 空中吊環-Level 1
see all reviewsEasy to follow construction, few rest time and keep moving, keep sweating not too hard for beginner, good experience.
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Warm Detox Flow 和暖排毒瑜伽
see all reviewsLots of alignment cues are clearly provided! The flow is very smooth and quite challenging with stretching and core exercises. The instructor is devoted to assisting our postures and offering options. Only one suggestion is to turn the heater on earlier before the class starts.
This club provides various community yoga classes. Any group is also welcome to co… Yin Yoga+ Crystal Bowl
see all reviewsI like the class very much! Jess is a very good and gentle instructor. She also would come and correct my wrong posture. Thanks to her, I felt my stress was all relieved after the class. I like the singing bowl a lot. The location is nicely located and very well maintained.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Strength Training, …
Fuse Fitness HK
15/F Block B Hop Lung Factory Building, Hong KongSafety guidelinesPilates Reformer
see all reviewsEnjoy the class. It is definitely good for the class size for 4 person. The teacher’s tone and instruction is good. Will come back again!
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Yoga, Stretching, …
Yoga Ground CWB
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongHatha 1
see all reviewsVery friendly and kind instructor, nice and smooth flow, Po encouraged students to try new poses and be patient to teach and adjust the postures. Cozy studio but good to focus at class.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart… 牛頭角 哈達瑜伽 - Hatha Yoga (4 Credits)[ntk]
see all reviewsA very nice class with both relax stretching and gentle yoga flow. Jennifer is a very good instructor with personal guidance, recommended!
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Power Yoga
see all reviewsPoPo is nice and her voice is clear, although the class is a bit difficult but will help you maximize your body’s stretch if you can keep hold of each pose and catch up with the class momentum. I hope can gradually pick up the class level if coming to the class often and make improvement on my yoga skills.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aerial, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesAroma Stretch 香薰伸展瑜珈
see all reviewsReally beautiful class with a carefully structured routine that was much needed for a deep stretch after a long day. Yoyo was super friendly and welcoming and gave a brilliant class 🩷 Thank you, Namaste !
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… Reformer Pilates - Full Body Integration
see all reviewsThis is a bright spacious relatively new gym. There were 3 reformers and the trainer personally corrected everyone’s form throughout the class. Really appreciated the tips she gave with each new position.
Project i is a boutique studio that provides reformer pilates classes and strength…- Yoga, Stretching, …
OMIYOGA | Hollywood . Central
Rm 1903, Chinachem Hollywood Centre, 1 Hollywood Road, Central , Hong KongSafety guidelinesWheel Yoga
see all reviewsInstructor was very friendly and encouraging! First time joining wheel yoga but the warmup exercise definitely helps stretching thoroughly. The class is not as suitable for beginners as it involves balance as well but will be a fun one if you like to challenge yourself a bit. Only comment was there were many classmates and the room is not as spacious for almost 10 ppl.
OMIYOGA Academy is a cosy yoga studio situated in the central district of Hong Kong… - Strength Training, Boxing, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesHatha Yoga for Beginners
see all reviewsClass sizes are small, allowing for more one-on-one interaction between the student and teacher. The teachers are knowledgeable, professional, and really take the time needed to make sure the students have the best yoga experience possible.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Yoga, Aerial, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelineswheel stretch
see all reviewsWhat a fun class! Eunice encouraged us to do warm up exercises by having a competition. She always takes care of every student and checks if we are in a good alignment one by one.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung WanSafety guidelinesReformer/Adv Reformer
see all reviewsGreat class as always! Amali is an awesome instructor and makes sure to consistently change the workouts for recurring students. He is also very attentive and helpful to new students. The best Pilates studio in HK!
T Pilates has been specializing in reformer group classes for years, teaching methods… - Yoga, Stretching, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongSafety guidelinesHatha Yoga 哈達瑜伽
see all reviewsGigi is a wonderful instructor who gives clear instructions and corrects our postures professionally. Thanks for your teaching and happy dragon boat festival! 🐉
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室，我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… - Yoga, Stretching, …
Yoga Along - Mong Kok
607 Richmond Commercial Building, 109 Argyle St, Mong Kok, Hong KongSafety guidelinesHatha 哈達瑜伽
see all reviewsA fun and challenging class from Stella!! She is very clear with her instructions and provides great details and rationales to understand the pose and avoid injuries. Would definitely come again!
MK - Mong Kok Branch: 607, Richmond Commercial Building, 109 Argyle StreetSW - Sheung… - Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongSafety guidelinesWHEEL YOGA 瑜伽輪
see all reviewsJanet is a warm and caring tutor. Even I am the only new joiner, I didn’t feel strange, instead, I feel like I’m doing stretching at home. And besides stretching, we did a bit work-out on balancing and muscle-strengthening.. The class was fun and I enjoyed the it. Overall, I like Janet and her class.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… Barre Sweat
see all reviewsSabrina was super encouraging and the class was more like a traditional ballet class which was very fun. Would definitely take her Barre class again!
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Strength Training, Pilates, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Pilates
see all reviewsTeacher is fantastic! She have techniques and professional! Since she can catering all students level. For some experience can teach them difficult one. For the other have special needs student can learn same thing but she can teach you to use different part of muscle to learn the same thing! Wonderful! Definitely will join again!
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Pilates
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongSafety guidelinesPilates Reformer All Levels
see all reviewsGreat class! The class is suitable for everyone, you can choose which springs to use according to your level. The space is a bit tight though, I would sometimes get accidentally hit by the person next to me. Overall I enjoyed it and will probably try the other locations too :)
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer…
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