Strength - UPPER BODY
see all reviewsKendall is truly the ultimate fitness instructor. Friendly and happy, super motivating, encourages throughout the workout, and overall literally perfect for Neon. Plano, you’re truly lucky to have this gem to keep you fit.
Neon Cycle + Strength was built to be a place where there is something for everyone…S6 Deep Stretch
see all reviewsI attended my first Pilates stretch class at this location , and it was an exceptional experience! The class was well-structured, providing a perfect blend of gentle stretches and more challenging moves that left me feeling both invigorated and relaxed. The instructor was incredibly kind and patient, making sure to guide each of us through the exercises with clear, easy-to-follow instructions. The positive energy and encouragement created a welcoming atmosphere, making it an ideal environment for beginners like myself. I left the class feeling more flexible, centered, and eager to return. Highly recommend this class to anyone looking to improve their flexibility and overall well-being!
After just 6 sessions, you will discover how combining our 6 principles of Core,…- Strength Training, Stretching
Body Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoSafety guidelinesLower Body Strength 45
see all reviewsLoved Jeanny’s energy and encouragement throughout class. She demonstrated floor moves well and corrected format which I love. I always visit this studio when I visit DFW. Taking a few more of her and Sabrina’s classes while in town bc they are the absolute best instructors.
**If this is your first time taking a class in our studio, you must arrive 15 minutes… Infrared Fitness
see all reviewsExcellent class for a lower body workout, plus the detoxification of the infrared. Love that they incorporate yoga throughout as well. My kind of class!
Please arrive 10 minutes early! Based on our five core fitness modalities, Vybe …Restorative Yin
see all reviewsWe hold poses for 5 minutes or so. David came by and did slight adjustments that moved me about 6-8” further into the pose and it was such gentle pressure. It was amazing to realize my body would go there.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…All Level Flow
see all reviewsKiki always prepares me to do all the things in her class. Walk in feeling tired, walk out feeling like a badass. Her class is so good for my mental health. The best.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Megaformer Total Body
see all reviewsLoved the workout but I’d change a few things- the leg portion was too long which caused me to have bad form, it felt like more than half of the class was this and I was overly fatigued. I wish they would switch up, for example, go from legs to abs then back to legs to get a little bit of relief. Also the machines are older and wobbly compared to other studios around.
Not your momma's Pilates! This is Lagree Fitness on the Megaformer M2 machines. The…POWERFLO
see all reviewsMy favorite teacher and class. I love Mel’s inspirational words and thoughtful flow. Her cues and moves are intentional. Will definitely take her class again!
HOME GROWN YOGA Ignyte Yoga is a family-owned, family-run yoga practice that embraces…barre3 Signature 45
see all reviewsAbsolutely love it. It was my first time ever doing barre so i didn’t know what to expect, but it is definitely something i’d do again. April was a great instructor and the staff were extremely nice.
WHAT IS BARRE3: Barre3 is a full-body mindful workout that delivers remarkable results…Reform
see all reviewsWonderful class today. Michelle was very energetic and positive. Most importantly she walked around and corrected form. I really enjoyed her class and hope to take more with her while I’m in town.
Whether are you are looking to lose some weight, build more muscle, or just feel…Roll & Release
see all reviewsIncredible class and instructor was great. I have reoccuring sciatica and numbness in my foot and walked away from the class with less tingling/numbness and my hips and back feel so loose. I highly recommend this class to accompany current workouts!!! Wow!!! Cant wait until next week!!!
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…S2S Pilates Reformer
see all reviewsI loved the class! My first time doing reformer pilates and Lorri was amazing. She was great at helping with adjustments and explaining all the moves. A great workout and relaxing as well! I will for sure be back.
They promise to honor your place in life and work with you to create a plan that…Power Flow
see all reviewsAbsolutely love Quin. Her class has always been amazing. She challenges you and pushes you to your limits but doesn’t make it overwhelming. I highly recommend this class, she is the perfect instructor.
Horizon Hot Yoga is a two room yoga studio providing a variety of yoga class styles…Bar Method
see all reviewsSusan is very experienced. Class is accessible for all. She will also correct your posture if it’s off which I appreciate.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Signature; Upper Body (45 min)
see all reviewsThis class is always the highlight of my week! It’s challenging and fun and a great workout. Khalyl makes the class - it wouldn’t be the same without him leading us with such passion and energy! You can tell he truly cares about our fitness goals and challenges us. So thankful for Rumble!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Titans
see all reviewsPerfect workout! Solid. You can move at your pace and choose the weights you want. No crazy cheerleader-y coaches, just solid. They’ll help you with form when needed. No pressure environment. Love it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsF45 is an awesome place to workout! The coaches are friendly and encouraging and the members of the gym are welcoming! They don’t make you feel like you don’t belong. We all know those kinds of gyms! This is my style of gym! I can’t wait to go back! I hear every other Saturday there’s a DJ jamming out!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength60
see all reviewsThis style of class really pushes you beyond what you think you are capable of ! A VERY SWEATY class that ends with the best cold (frozen) towels in DFW!!
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…Boxing
see all reviewsIv taken two classes from him so far. On my first ever boxing class, he was patient and stayed close to me to help me grasp the techniques. His classes are high energy and fun. Definitely look forward to going to more of these.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Y6 Slow Flow
see all reviewsI really liked her version of slow flow. She really lets you enjoy the poses and sweat through them. I’ll be coming back to her slow flow class for sure!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Barbell Cardio
see all reviewsThis gym is no frills but you get the perfect amount of strength training to feel amazing when you leave. I took a 5 am class instead of a weekend class and loved it the same.
MAC Speed and Strength training sessions are focused on improving full body strength…SPENGA
see all reviewsFirst time coming here & Alex is an excellent instructor! She really great with guiding the group through each station & helps me be mindful of my movement. Will be back again!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…POSE Power (hot)
see all reviewsVery sweet instructor. The cues and sequences are intentional and you feel POWERful. Good amount of sweating and pushing you to try new positions. Will be taking again!
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…Cardio HIIT
see all reviewsI did a cardio workout today at 6am, awesome way to start the day. I enjoyed it a lot and will be back!
Body Fit Training offers a community-based 50-minute functional training and strength…IM=X® Intro Pilates Xercizer
see all reviewsThis studio offers a TRUE beginner class and it’s so good! I got a great workout without feeling lost or overwhelmed; but, while also learning. Moriah was phenomenal at giving clear instructions, checking our form and providing help when needed. Everyone in class had a different fitness level - she was patient with each of us. I will definitely return to take her other classes.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Signature
see all reviewsThis class was amazing. Laura was great. She really took the time to explain the form and function of the machine. She was encouraging throughout the class and had high energy to keep everyone engaged.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…In Studio-Vinyasa Flow (Warm)
see all reviewsSelena leads an organic flow with great connection. The classes are always full, and the students are a mix of different experience levels. Highly recommend this class to anyone who appreciates yoga. This studio is wonderful!
Yoga on Main sincerely hopes you will embark on the journey of a lifetime in discovering…Tokyo Disco
see all reviewsI loooove this place. Coach Bri is the best! She brings the energy and is so positive
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing 45
see all reviewsI love this place. Will absolutely be back. Thought there would have been a more clear tutorial on the basic punches as described in the “how to prepare” section but I still caught on well enough. It’s so fun to punch a punching bag! Really great workout too - a lot of HIIT type exercises and cardio along with strength with push ups and punching
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Power
see all reviewsThis place was totally my vibe challenging but you are able to edit the stations to your ability without pressure, instructors were relaxed and super knowledgeable. Everyone was welcoming and helpful I will definitely be back to visit and enjoy the good energy and solid workout.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…CP Control 1.5 (50 Mins)
see all reviewsThis was a slow and expertly guided toning class. It included mat work and some arm work and leg work on the reformer. Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…Zumba Gold
see all reviewsCynthia was an amazing Zumba instructor. High energy and the vibe in her class was great! Everyone was having fun. I will be back.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Dance Fitness
see all reviewsFun Zumba class at the Frisco Family YMCA! I checked in at the front desk by signing the visitor book, and then this class is just to the left of the front desk.
At the Y, strengthening community is their cause. Every day, they work side by side…NOHO
see all reviewsFirst time at this location and I will definitely be back when I’m in the area. Dustin was super motivating and engaged the entire time. It pushed me to work harder!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature
see all reviewsThey made me feel welcome from start to finish. Instructor was very helpful in helping me modify as I get back into the swing of things post shoulder replacement recovery. Can’t wait to come back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Classic (50 Mins)
see all reviewsOkay! Wow! To start off Mala is the sweetest and happiest person - great way to walk into a new studio. She even took the class with us and hyped up Susan (whom did a phenomenal job - Susan’s & my words) who literally and metaphorically kicks butt. I definitely recommend this class. I was definitely on the struggle bus, and everyone else seemed to be professionals but I didn’t feel judged or watched at any point. So fun and will try to come here again!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Strength Training, Gym Time
Industrious Frisco
9410 Dallas Parkway , Suite 140, FriscoSafety guidelinesIndustrious 50
see all reviewsDiego was a great coach. This was my first experience at Industrious and i loved it. I have had problems doing deadlifts because of my back problems and just in general. He took the time to show me proper technique and was very patient with me and i loved that, now Im basically a pro. It is a great workout and i definitely will be back. Thanks Diego.
***Please arrive 10 minutes early***They strive to show people how amazing their… Hustle 50
see all reviewsThe instructor was very helpful throughout the session and made sure you executed the sets correctly.
Hustle House is where athletes train. They bring passion and determination together…- Club Pilates provides small group and private training classes for reformer Pilates…
- You want to look and feel your best, whether it’s to improve your overall health…
Signature; Lower Body (45 min)
see all reviewsIts cery new and clean. The bags are awesome. A good mix or boxing and lower body excercises. Good for all types of learning styles.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Open Gym
see all reviewsThis was one of the best workouts I’ve had. The staff is incredible. I will definitely add this to my workout routine.
Anytime Fitness is a supportive, welcoming gym community with people of all fitness…Hot Tone & Sculpt Yoga - All levels
see all reviewsI loved this class style. The sweat was REAL, a very powerful class. I really enjoyed the instructors music, matched perfectly with the flow and lifts . It can get pretty hot ! The facility is new and very clean
real hot yoga is committed to offering the ultimate hot yoga experience by providing…- Grounded in the core values of respect, love, servant leadership, and integrity,…
Total Body Power
see all reviewsInstructor is not familiar with the process but he tried his best. Equipment is outdated.
Conquer Fitness and Performance is a private small group training facility that changes…Happy Hour Therapeutic Yoga
see all reviewsAmazing studio, vibes and the owner was the sweetest! Will for sure be returning!
Kasa Yoga is the new destination of wellness in Frisco, TX, offering therapeutic…- Your health is an investment, not an expense.! You can utilize PureForce to achieve…
- Performance Medicine & Sports Therapy has truly redefined the standard of sports…
- Their modern boutique yoga studio offers infrared-heated yoga that connects you to…
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