Cycle
see all reviewsWell goshdamn…Jennifer said she was “under the weather,” but holy Toledo you literally could NOT tell. Whatta workout. She was still on her A game cracking jokes and giving us the business. A+
Neon Cycle + Strength was built to be a place where there is something for everyone…Lower Body Strength 45
see all reviewsSabrina is the best! Always love her guidance and track selection. Her workouts really get the pump going, and I love that she encourages my ambition in lifting heavy 🍑
**If this is your first time taking a class in our studio, you must arrive 15 minutes…Infrared Fitness
see all reviewsGreat workout, her energy is great. She provides modifications for all levels. She makes you want to push yourself harder!
Please arrive 10 minutes early! Based on our five core fitness modalities, Vybe …Lift and Flow
see all reviewsAbsolutely loved flow today! Just enough lift without killing me to the point where I couldn't finish the workout - but still killed me. Carah did amazing at reminding us to breath, what the benefits of the exercise was in general and pushing our usual limits and how control & strength could benefit other workouts. She was awesome. Also the flow after the lift, and abs first was kind of fun with abs between - circuit was perfect
Whether are you are looking to lose some weight, build more muscle, or just feel…IGNYTESculpt
see all reviewsThis was my second sculpt class at Igynte, but my first with Dianne and it was great. Wednesdays are my gym days so i did the gym at 530am and thought 12-13 hours before class was enough recovery time, but babbyy was i wrong. Dianne worked us, the energy, the music, the corporation of a flow and fitness was great, i absolutely loved it! My knees couldn’t take it! Lol Ms. Dianne now has me rethinking the gym! Great class beautiful.
HOME GROWN YOGA Ignyte Yoga is a family-owned, family-run yoga practice that embraces…(HIIT) S2S Hard Core
see all reviewsI’ve taken a pilates class here before and enjoyed it, and this HIIT class further cemented S2S as my go-to fitness studio! I was lucky enough to get one-on-one instruction with Anthony. He was super encouraging, focused on correcting my form and addressing my concerns. While the class is advertised as “hard core,” I felt like it delivered a good balance of intensity without being overwhelming. Highly recommend!!
They promise to honor your place in life and work with you to create a plan that…Double Trouble
see all reviewsKarla is an amazing motivator. My last two classes have been with her. I haven’t worked out that hard in a long time. Thank you Karla!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stage 3
see all reviewsMajestie and 2 other trainers (sorry forgot their name) were awesome!!! The class atmosphere is pumped up and drives you to go for more. Majestie helped me correct my form. Will be back here.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength60 TRX
see all reviewsThis class was AMAZING! Such a difficult, but fun workout. The instructor was absolutely so energetic, motivating, and made the time fly by! What a great cardio & strength mix!
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…- Body Fit Training offers a community-based 50 minute workout focused on strength…
Barbell Cardio
see all reviewsI did the noon class today and I absolutely LOVED it!! The music was great, the instructor was awesome and the vibe was 💯💯. I love that the workouts focus on isolated muscle groups instead of every day being a full body workout. I also love that you’ll never do the same workout twice. 100/10 stars 😊
MAC Speed and Strength training sessions are focused on improving full body strength…Signature
see all reviewsMac(Mackenzie) is the SWEETEST. My first time doing a full row class and she made me feel so at ease. The pace is quick but she told me if I ever needed a break — I could easily do so. I loved how it was also a team effort as well as individual. I will be back!!!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Stage 2
see all reviewsGabe was really amazing! He explained everything so thoroughly took the time to come by. Make sure we were doing it right. Went above and beyond.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength
see all reviewsI loved the class today. It was a heavy weight, few reps class and it kicked my butt. Team work motivated me to lift heavier.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…Les Mills BODYPUMP
see all reviewsThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Two Fold
see all reviewsTonight was my first time working out in a very long time. The instructor made me feel like I fit in and was so helpful!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Dance Fitness
see all reviewsFun Zumba class at the Frisco Family YMCA! I checked in at the front desk by signing the visitor book, and then this class is just to the left of the front desk.
At the Y, strengthening community is their cause. Every day, they work side by side…- Strength Training, Gym Time
Industrious Frisco
9410 Dallas Parkway , Suite 140, FriscoSafety guidelinesIndustrious 50
see all reviewsThis was not for the weak but so much fun, and really challenged me! Diego was extremely attentive as this was my first class. It was welcoming, clean, highly recommended.
***Please arrive 10 minutes early***They strive to show people how amazing their… - You want to look and feel your best, whether it’s to improve your overall health…
Freaky Friday
see all reviewsI took the "Freaky Friday" class, focused on lower body, and had a fantastic experience. I didn't realize it was lower body day and explained my knee injury to the staff. They were super accommodating and modified my workout to ensure it was both effective and comfortable. The class was great, and the staff was phenomenal. I'll definitely be back! :)
Grounded in the core values of respect, love, servant leadership, and integrity,…Total Body Power
see all reviewsInstructor is not familiar with the process but he tried his best. Equipment is outdated.
Conquer Fitness and Performance is a private small group training facility that changes…- Performance Medicine & Sports Therapy has truly redefined the standard of sports…
- The Athletic Club is an outdoor sports complex in beautiful The Colony, Texas.
- What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
- What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
{FRISCO} Cardio Dance Session with Shanda
see all reviewsThis class is fantastic! The Instructors are energetic, and very welcoming, making each session enjoyable and engaging. You'll not only get an excellent cardio workout but also have a blast dancing your heart out. Highly recommend it.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…