Box-Fit
see all reviewsJust started my fitness journey so this class was very intimidating for me on paper. I get there and I was immediately welcomed by friendly staff! Adam was very accommodating and motivating even though I was not on the same level as everyone else. Still kicked my butt and will definitely try again!
They exclusively offer fitness classes featuring The Lagree Fitness Method and Authentic…FULL BODY (QUEEN)
see all reviewsMaddy is a new instructor but clearly knows her stuff when it comes to Lagree so you wouldn’t know it. Her queuing was great, she used effective exercises and challenged her class to stay with the moments long enough to really feel the burn. Loved the throw back playlist!
They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…Booty HIIT
see all reviewsGreat class to target booty. Excellent sequence of exercises. Not a fan of the dry ice. Instructions can be difficult to follow with loud music, club lights. Amazing facilities to use - shower, change room, towels, toiletries.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…TOTAL BODY CIRCUIT
see all reviewsThis class was great. You could take up or down a notch depending on your energy. Although there was a lot going on in the class it wasn’t chaotic. So it’s a good class for beginners even though it was a demanding class. Angela is very available to assist and really paid attention to what the people in the class were doing.
Philosophy Fitness is for all fitness levels, designed for those looking for strength…AAA - Arms, Ass & Abs (50 min)
see all reviewsMy first ever barre class and it was intense, the girlies are not effing around! But it was super good and I loved it! I worked HORD but felt amazing after, great start to the day! Sydney was also soooooo nice and welcoming :)
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…Mat Pilates [All Levels] Non- Heated
see all reviewsI usually find mat pilates boring but Tyler’s class was so fun! The pace, exercises, and modifications Tyler offered were perfect. I felt refreshed after a long week of work. I hope he continues teaching this class!
At IAM YOGA, their classes and studio are just as connected to the practice of yoga…Hot Hiit 60 Pilates
see all reviewsBe Hot Yoga is unreal for their Hot HIIT class. Always get a great sweat in and the instructors are super welcoming! Would definitely recommend this class if you want something challenging and rewarding.
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…Chi Pilates
see all reviewsAn excellent Chi Pilates class with Jackie Sharp. She is a talented teacher who provided a range of modifications to make each exercise as hard as you wanted to make it. I loved how she explained the relevance of each exercise. I felt great by the end!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers movement…body blast
see all reviewsI’ve been to many different studios around the city and I find myself keep coming back to Elle. Courtney was great, encouraging,focused and pushes you to finish the set when your burning! And trust me you will feel the burn
Level up. The best women’s workout in Toronto. Award-winning instructors deliver…1. Studio Classes/Hatha (60 min)
see all reviewsLove that Taryn continues to expand her own knowledge, and incorporates it into her teaching. This showcases commitment and dedication of the instructor to the yoga practice, and makes attending the class not just a way to practice but also an opportunity to learn alongside the instructor! I know that when I go to classes led by Taryn, I’ll always leave with new takeaways!
Union is a friendly, unpretentious studio with creative and challenging instructors…The Restore
see all reviewsLovely class of you want to release tension and relax. I enjoyed the aromatherapy and the focus on breathing and checking in with our bodies and emotions. The class was very spacious and the instructor was great at providing accommodations or help to everyone. Many people commented on the extra noise going on in the background but I didn’t mind. Great beginner class.
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…In Studio: Hot Vinyasa Flow
see all reviewsI really liked this instructor. He made the class feel very approachable. I will say this class felt very hot and was therefore very sweaty. Would recommend bringing a mat towel.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…MOVE (pilates) - 45min
see all reviewsAlexa, the instructor, was great. The class was focused on connecting with your body, over trying to change it which I loved! And the studio itself is lovely too
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…Yoga Mobility *In Studio | -
see all reviewsDave is fantastic! His classes are challenging but so good! I found it a little tough at first but got into the flow pretty quickly with his great instruction. Walked away in a completely different headspace. I will definitely be coming back and see why his classes are always super full!
Downward Dog Yoga Centre has been at the heart of Toronto’s yoga community for more…In Studio: Hot Yoga
see all reviewsBooked this class by mistake but not disappointed : ) I’m pretty much a beginner in yoga and still loved the class. It was just the right temperature although the flow was faster than anticipated, it could just be me being a complete beginner. Over all, the instructor was incredibly welcoming, accommodating and all in all super nice. Can’t wait to come back! … ps I wish there was still tea at the end of the session but I do get that it was a later class :’ )
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
see all reviewsI loved the class! It’s a small class the maximum amount people allowed per class is only 4 people. I thought the instructor was lovely and her instructions were clear. I was shocked that time flew by! Definitely the best reformer Pilates class I’ve taken.
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…Barre
see all reviewsThis class was very accessible and good for beginners. Katherine has good energy and explains things well. I wish there had been more options for making it more challenging, but I could have done that with heaviest weights if I had picked them. I would definitely go again.
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.IN PERSON Warm Yoga Essentials - ANNEX
see all reviewsAbsolutely amazing instructor. Careful attention to detail, deep understanding of anatomy and body dynamics. I’ve never been so thoroughly engaged while focused on such small and mindful movements. This is what yoga is all about! 🌷
Whether you are trying something for the first time ever or the only thing you need…Sunset Meditation
see all reviewsSuch an incredible way to meditate in community & sit with that collective energy/focus. Gargi was is such a lovely guide and took us through two ~20 min meditations. She made meditating for a first timer so easy !
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…Springboard Core
see all reviewsAwesome low intensity class for beginners. I especially enjoyed Raquel’s cueing for the correct movements- great challenge, isolating specific muscles. Thanks for the perfect Thursday morning workout!
Body Harmonics is about building power and grace in bodies from the ground up so…POUND (Studio)
see all reviewsInstructor was amazing and really encouraging! The class size was intimate giving you enough space to really get into the moves without worrying you’ll hit someone. Prepare for your thighs to be jello after this fun workout class
La Femme Strong is a multi-disciplinary strength training community for women and…(Studio) Hot: Slow Flow
see all reviewsAnne is amazing - loved this class, again. I entered feeling bogged down, heavy and sluggish - left feeling light and thoughtful and centred. Her presence is very grounding. Exactly what I was hoping for. Just the right amount of challenge to push yourself but with enough slowness to catch your breath.
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…Modo Yoga - 60 min
see all reviewsEvery time I go to this studio it does feel a little cramped as so many people are fit into the room, but it is clearly this way because so many people love these classes. The instructors are extremely clear with their instructions so that you can follow along just by listening to them and don’t need to see the movements to follow along. Makes it easier to focus on just your own body and breathing and almost forget about the many people around you. Very comfortable and inclusive space.
Modo Yoga Danforth is a Hot Yoga Studio, where all the classes are heated using radiant…The Burn
see all reviewsShe provided some modifications for my injury which made the class more pain free. I like the noon classes because they aren’t as busy at the ones after 5. Key also comes around and corrects you which k find many other teachers don’t when it’s busy. Overall love jaybird
Jaybird is a unique movement studio designed to get you out of your head and into…Hot Core-lates
see all reviewsGreat instructor and fun workout of Pilates and Compound strength movements. It’s nice and hot but not too hot in there! Only thing is I loved the music playing and would love for it to flow better and be louder at points but overall a great workout and sweat!
Welcome to your new yoga class, where you are welcomed into the OYF community no…Pilates
see all reviewsNicole is so caring. I’ve done many classes around the city and I have yet to find an instructor who leads and guides as thoughtfully as Nicole. Nicole understands each movement and makes sure her students are protecting their joints, having fun and completing movements with great form. So so wonderful !!!!
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…Barre
see all reviewsAs usual, absolutely loved the class with Edie. She should be a recurring teacher ! My legs and booty were on fire and love that she provides great explanations and options
A network of Fitness and Health studios designed to make living an active life on…Detox Flow - Candlelight
see all reviewsAldrin is a talented yogi who teaches in the traditional Indian style in a way that is accessible and fun. She has such a warm personality and you can tell she loves what she does. I don't normally enjoy yoga classes, but hers is different. If you want to experience real yoga, come to this class!
Discover your new urban refuge in the heart of Liberty Village, where mindfulness…Chakra Hatha Flow - In Studio
see all reviewsHali was an amazing instructor. I did the Chakra Hatha Flow class and was nervous as I read the class was ideal for people with some experience which I don’t have much but my goal is to try different types of yoga and see which ones I like most. Studio was clean and lots of natural light. Although I can’t hold/do all the yoga poses, Hali expressed something along the lines of not pushing ourselves too much which made me feel very comfortable. Would definetly go back.
Home to some of Toronto's most experienced yoga teachers and their emerging YTT graduate…AM Reformer Foundations
see all reviewsVery chill class! I’d say if you have some experience with yoga & other pilates it may be too slow. While this was my first reformer class, I felt like I was just warming up and then the class was over! I wish I skipped to the regular classes. But overall a great instructor and nice space!
Assembly Movement offers a fresh and contemporary approach to Pilates. This Progressive…Strength and Conditioning
see all reviewsBest gym in the city ! I love the smaller group sizes and the dedicated focus on correct form. The facility itself is beautiful and clean. All the staff are extremely nice and helpful.
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…MOBILITY & STRETCH
see all reviewsThis class was wonderful! Everyone was incredibly welcoming, the space is lovely and clean, and Terry was so positive and encouraging. Small class size meant everyone got individual attention to ensure stretches and exercises were done correctly and with care. A perfect class for someone looking to check in with their body and get some really positive movement into their week!
Balance, established in the fall of 2001, seamlessly combines health and fitness…STRONG Body (+)
see all reviewsPerfect combo of strength with a big cardio push! Intense if you want it to be, but also beginner friendly as you can take it at your own pace. Camille was really great too!
STRONG Canada’s flagship location in the heart of Toronto’s Little Italy.Pilates…Zumba
see all reviewsTaylor is so energetic and clearly loves what she does so made it easy to get involved with the class. There are modifications for anyone who needs it, too. Great fun!
Cardio-Go's College and U studio is a HUGE space with mirrors on both sides. They…Shoulder Strong
see all reviewsThis was a high quality class with personalized attention. Bonny took us through a few carefully selected exercises focusing on proper form and injury prevention. She was highly knowledgeable and provided helpful cues for each exercise. Highly recommend for those looking to tune up, correct imbalances and work through nagging pains. My rotator cuff is feeling better and less painful already!
Private training studio dedicated to restorative strength.Vinyasa Slow Flow, Hot
see all reviewsRachael is an amazing teacher from beginning to end she delivers a solid experience. She is welcoming, kind, innovative, knowledgeable, approachable and her classes and playlists are impeccable.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…