Sweat and Tonic

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Safety & cleanliness

Safety guidelines are provided by Sweat and Tonic and were last updated on 12/22/23.

Mask-wearing policies

Per the latest Toronto Public Health requirements, masks are no longer required indoors. Guests are still welcome to wear masks if they’d prefer.

Ventilation system

We've upgraded our air ventilation with hospital-grade MERV 13 filters, which capture airborn droplet nuclei & other particles that viruses & bacteria are attached to. Our facility is also equipped with Energy Recovery Ventilators which exchange stale air from inside with fresh air from outside.

Extra sanitation

As always, our trained staff use hospital-grade disinfectants after every class and throughout the day in common areas. UV light sanitizer disinfects all yoga mats. Facility-cleaning industry leader Sierra Alpha has thoroughly disinfected all surfaces with disinfectants and electrostatic sprayers.

Limited capacity

We have select reduced capacity classes available ranging from 75% to 100%.

Featured in top classes for

Schedule

Sun, Dec 8
45 min

Beat Ride: Sunday Service

Samantha Ushedo
30 min

Somadome

30 min

Sauna Session

50 min

Vinyasa Power Flow, Hot

Irena Ponizova
50 min

Booty HIIT

Alica Heverová
30 min

Somadome

30 min

Sauna Session

45 min

Beat Ride: JT x JB x Black Eyed Peas & Friends

Sophia Mcnolty
30 min

Somadome

30 min

Sauna Session

50 min

The Blend: Yoga x Pilates, Hot

Irena Ponizova
50 min

Pilates HIIT

Alica Heverová
45 min

Beat Ride: Uplifting Sunday Reset

Quinn Schell
30 min

Somadome

30 min

Sauna Session

50 min

Mat Pilates, Hot

Viola Wang
50 min

Abs & Assets HIIT: Girly Pop

Rachael Crumb
30 min

Somadome

30 min

Sauna Session

30 min

Somadome

30 min

Sauna Session

50 min

Vinyasa Flow, Hot: Heart Opening

Rachael Fallon
45 min

Beat Ride: Hilary Duff vs. Hannah Montana

Rachael Crumb
30 min

Somadome

30 min

Sauna Session

50 min

Candlelit Vinyasa Slow Flow, Hot: Heart Opening

Rachael Fallon
50 min

Pilates HIIT

Alica Heverová
30 min

Somadome

30 min

Sauna Session

60 min

Beat Ride: Swift Sunday (60 Min)

Rachael Crumb
30 min

Somadome

30 min

Sauna Session

60 min

Candlelit Yin & Calm (60 Min), Warm

Rachael Fallon
30 min

Sauna Session

30 min

Somadome

30 min

Somadome

30 min

Sauna Session

50 min

Candlelit Flow & Restore, Hot

Aliana Comeau
30 min

Somadome

30 min

Sauna Session

60 min

Candlelit Sound & Restore (60 Min), Warm

Aliana Comeau

Sweat and Tonic Reviews

4.8
30,000+ ratings
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How to prepare

Highlights

LGBTQ-friendly

Wheelchair accessible

Amenities

Showers

Lockers

Mats

Towels

How to get there

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