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53 HIIT Studios in Dallas

  • Body Machine Fitness
    Strength Training

    Body Machine Fitness

    6153 Windhaven Parkway , Suite 130, Plano
    4.9
    (1000+)
    more info

    Full Body - CORE Burn

    I was visiting from NYC and decided to give this studio a try. I have taken Barry’s and orange theory around the country so this is a similar format l. The front desk and Lizzie were very welcoming. The studio is large, CLEAN, and beautiful. The class was about 90% full (6:15 AM) so a good energy. Lizzie played good music to wake you up and hype you up during the exercises. I felt like it had good flow - good split of running vs inclines and floor. I would definitely return when back in the area! Thank you!
    see all reviews
    The largest H.I.I.T. studio in the world. BMF uses a proprietary tech system that…
  • Neon Cycle + Strength
    Livestream HIIT, Yoga, …

    Neon Cycle + Strength

    5580 TX-121 #200, Plano
    4.9
    (5000+)
    more info

    Cycle - Nicki Minaj vs Cardi B

    I liked Chaeley as a instructor a lot! Shes motivating but doesnt overdo it which can be annoying at 6 am lol. Will for sure be back after my legs recover.
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    Neon Cycle + Strength was built to be a place where there is something for everyone…
  • Jam Box Fitness
    Strength Training

    Jam Box Fitness

    3965 Belt Line Rd, Addison
    4.7
    (1000+)
    more info

    FIT JAM Dance Fitness - Addison

    The instructor (Cassie) was different than the one listed but I loved her energy and enthusiasm none the lessit was almost infectious. Her dances were unique and tough but still fun and engaging. The studio changed its layout so the flow is a lot better.
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    Jambox Fitness in midtown is a chic lounge offering cardio & core classes inside…
  • BURN Dallas
    Strength Training

    BURN Dallas

    11661 Preston Rd, Suite 175, Dallas
    4.9
    (5000+)
    more info

    S.H.R.E.D

    Burn Dallas always offers a solid workout! Friendly people and comfortable environment. One of my favorite things here, is the diversity of cardio equipment, props, weights, and TRX stations.
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    BURN Dallas is a new fitness concept from the owner David Thompson former NFL standout…
  • Class Studios
    Strength Training

    Class Studios

    6116 Luther Lane, Dallas
    4.9
    (1000+)
    more info

    Sculpt45

    Omg, this class is SO FUN! I workout for my brain, not my body, and I can tell you this class gives you endorphins like WHOA. I’m a new mom who just recently got over ppd, and this class is like therapy for you soul. The amazing workout is just a bonus to the amazing positive environment. Thanks Ella!
    see all reviews
    Class Studios Preston Center is a two-story, boutique fitness studio offering three…
  • Class Studios
    Cycling, Strength Training

    Class Studios

    2801 N Central Expy, #100, Dallas
    4.9
    (5000+)
    more info

    HIP HOP HAPPY HOUR: LATIN VS HIP HOP

    I recently returned to Dallas after being in California for a year & a half. I missed Class Studios when I was gone! My first class back & it did not disappoint. Sweaty, challenging, dance on the bike fun for 50 people. Can’t wait for my next class.
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    Class Studios is an upscale, boutique fitness experience in the West Village offering…
  • ZYN22
    Cycling, Strength Training

    ZYN22

    3858 Oak Lawn Ave, #430, Dallas
    4.9
    (5000+)
    more info

    ZYN Ride

    I love how Oliver places so much emphasis on technique. I get the best workout in his class because he makes me focus on using the right muscles in addition to keeping the beat. He also tells hilarious stories! Great class!
    see all reviews
    ZYN22 is more than a fitness studio. We are a fearless trYbe of people at all fitness…
  • Rise Nation
    Strength Training

    Rise Nation

    4640 McKinney Ave, Dallas
    4.9
    (5000+)
    more info

    LEVEL 1: Base Climb

    Allison’s energy and playlist were on point to get you excited and moving. This class is not for the faint at heart but if you’ve got some workout experience and want to kick it up a notch then go for it. The equipment is easy to use so don’t let that intimidate you. Much easier than setting up a spin cycle. My quads and arms are still sore two days later. I will definitely be back.
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    Utilizing the best equipment available, dynamic lighting, premium sound, and a premier…
  • HIIT Fit
    Strength Training

    HIIT Fit

    167 Turtle Creek Boulevard, #102 , Dallas
    4.9
    (5000+)
    more info

    H.I.I.T.

    Thanks for a great workout as usual and your optional Sunday talks after class. I find myself looking forward to that portion every Sunday. To the person who commented that this is a crossfit class.... these classes are HIIT and nothing like crossfit (I have done both).
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    Recently awarded as a ClassPass Top Studio in Dallas, H.I.I.T. Fit offers an hour…
  • BEYOND500 - Henderson
    Strength Training

    BEYOND500 - Henderson

    2003 N Henderson Ave, Dallas
    4.9
    (5000+)
    more info

    BEYOND500

    WOW it has been a minute and Maggie’s still got it! Lots of zippy sprints and speed change ups kept my adrenaline up, and the floor segments took advantage of the cool equipment at Beyond like the Pilates chair and bands. Aside from her killer programming, Maggie’s coaching style is super approachable, high energy, and motivating. She’s one of my favs!
    see all reviews
    The BEYOND PHIT (Pilates Hybrid Interval Training) Method combines three disciplines…
  • Barry's
    Strength Training, Running

    Barry's

    3600 McKinney Ave, Suite 150, Dallas
    4.9
    (5000+)
    more info

    Chest, Back & Abs (55 Minutes)

    I’ve been a Barry’s devotee for years and Barry’s Dallas doesn’t disappoint—amazing workout, as always! This was my first class, however, with Mercedes at Barry’s (I’ve taken her classes at Rise Nation), and I loved her class.
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    Barry’s is a 55-minute cardio and strength-building workout designed to help your…
  • Evolve
    Strength Training

    Evolve

    500 S Ervay St, Dallas
    5.0
    (5000+)
    more info

    MetMASS

    Feeling strong and swole after this class. ? Still an Evolve newb but really appreciated Sharif and the other members who helped me correct form or posture! I really like the energy at Evolve, it pushes you to keep up and work hard!
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    Evolve has developed a new, exclusive training concept that will set itself apart…
  • The PilatesBarre
    Pilates, Strength Training, …

    The PilatesBarre

    6815 Hillcrest Ave, Dallas
    4.9
    (5000+)
    more info

    BarreFormer Pilates | University Park

    Great class per usual by Emily. Super sad The TreadBarre and PilatesBarre are leaving Classpass in a a few days. Their packages have short expiration windows and it’s been a fun way to mix up my routine with running on a Woodway and Pilates/ barre movements.
    see all reviews
    The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…
  • The PilatesBarre
    Pilates, Strength Training, …

    The PilatesBarre

    5425 W Lovers Ln, Dallas
    4.9
    (5000+)
    more info

    TreadBarre: Devonshire

    Loved this class and loving this new location! However it is super confusing to park if you have never been there before. It says PilatesBarre on if you’re on Lovers Lane, but that’s technically the back entrance and you’re suppose to go to the alley which is the front entrance and not directly off of Lovers. However, the class was awesome and Sue was great!
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    The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…
  • TruFusion
    Yoga, Cycling, …

    TruFusion

    9100 North Central Expressway, Dallas
    4.8
    (1000+)
    more info

    60 Min. Tru Fit Flow (Level 1/2)

    Zamnn this class was challenging AF but the instructor is fit & super knowledgeable and does the poses right along with you !! Not sure if this is labeled at “open level” Because it certainly isnt. I’ve been doing Bikram and vinyasa for over a decade and struggled. So good tho!
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    TruFusion is a place where you can sweat, connect, grow, and share your successes…
  • BODYBAR FITNESS
    Pilates, Strength Training

    BODYBAR FITNESS

    4514 Travis St, Dallas
    4.8
    (5000+)
    more info

    Beyonce vs. JLO Express Jump!

    Enjoyed the studio - very bright and clean. Julianne was really helpful! My only issue is kind of the same as with any Pilates class, I wish they would provide more adjustments and attention to each individual as sometimes it’s hard to know if you’re doing a move correctly.
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    BODYBAR’s 50-minute workouts are designed around proven Pilates Principles and High…
  • SWEAT
    Gym Time, Strength Training

    SWEAT

    5470 W Lovers Ln, Suite 335, Dallas
    4.9
    (1000+)
    more info

    H.I.I.T SWEAT Session

    First time at this studio and in this class and I loved it! Definitely a good workout and a good class to switch up your routine, especially if youre like me and tend to stick to spin and other cardio heavy classes. Joe was super nice and helpful throughout the whole class and so were the other people in my group who were regulars. Ill be back!
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    SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…
  • BEYONDPilates
    Pilates, Strength Training

    BEYONDPilates

    4348 Lovers Ln, Dallas
    4.8
    (5000+)
    more info

    BEYONDPilates+JUMP

    OMG get your legs ready to feel like jello after. Killer workout but so amazing. Going to do this again! If you don’t know what a jump board is in Pilates check it out. Lindsey was great and so positive.
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    Boredom doesn't exist at BEYOND. We believe that diversity in your fitness routine…
  • Strong Fitness and Performance Center
    Strength Training

    Strong Fitness and Performance Center

    4207 Simonton Road, Farmers Branch
    4.9
    (1000+)
    more info

    HiiT Fit

    A steal for only a few credits! Instructor was very friendly and welcoming. We did 4, 8-min blocks with breaks in between each, so only 34 minutes of actual work (besides warm up). It did get really hot (July in Texas and all). They could really benefit from some fans!
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    We’re making fit fun with our Strong HiiT Fit program! This program is a high energy…
  • District Climb
    Strength Training

    District Climb

    6030 Luther Lane, Suite 180, Dallas
    4.8
    (5000+)
    more info

    Level l - BETA CLIMB +ARMS

    This class was awesome! Tamra introduced herself at the beginning and remembered my name all through class. She came by several times to encourage me and also give me form pointers. Most instructors don’t individualize in other classes I’ve been to. It was great!
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    District Climb is a 30-minute calorie torching indoor climbing class which takes…
  • The 12 Plano/Legacy
    Strength Training

    The 12 Plano/Legacy

    7121 Bishop Road Ste. 100, Plano
    4.9
    (500+)
    more info

    Explode | Total Body - Plyometrics - Power

    Lizzie is a fantastic trainer! I love the camaraderie during the workout at this gym.
    see all reviews
    Welcome to The 12 Group Training and Nutrition. Where we seek to serve 12Nation through…
  • D1 Training
    Strength Training

    D1 Training

    8081 Walnut Hill Lane, Dallas
    4.9
    (500+)
    more info

    Strength

    Been wanting to try this place for a while and it did not disappoint. The strength class is pure strength which I really enjoyed and want to come back for a boot camp. The only thing at all (just for planning) is you need all your toiletries including hairdryer if using the showers. But the class and facility and everything was great!
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    At D1, we believe in training the entire body as a unit to produce optimal human…
  • EvoFit
    Strength Training

    EvoFit

    3821 Ross Avenue, Dallas
    4.9
    (500+)
    more info

    HIIT45

    Great workout. You get the cardio and the strength training in together in an efficient 45 minutes. Raquel pays attention to form and corrects you when necessary.
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    EvoFit Dallas is a total body, (HIIT) High Intensity Interval Training facility located…
  • Lift House
    Strength Training

    Lift House

    6015 Berkshire Lane, Dallas
    4.9
    (100+)
    more info

    Signature SIX: Legs and Core

    Great class! This was my first time here and the instructors and staff were super helpful and friendly! There is a form coach in each class just focusing on making sure your form is right which is immensely helpful. The workouts are targeted and focused, yet make sure that you are burning calories. The class is very intentional, in a way that I haven’t seen in other strength/HIIT classes in town. Will be back!
    see all reviews
    Lift House classes combine classic strength training principles and a unique method…
  • PARADIGM GYMS
    Strength Training

    PARADIGM GYMS

    1605 Greenville Ave, Dallas
    4.8
    (1000+)
    more info

    PRIMALFit

    LOVED THIS CLASS!!!! if you're looking to it mix up your standard workout, do yourself a favor and try Paradigm. I was the only person in this class and I appreciated the 1:1 lesson and advice from the instructor. I'll be back!!!!
    see all reviews
    The thought of getting in shape has caught a bad wrap, from the extremes spending…
  • Harter Strength and Conditioning
    Strength Training

    Harter Strength and Conditioning

    8412 Preston Rd, Suite 425, Plano
    4.8
    (500+)
    more info

    HIIT

    Cody was welcoming as were the others working out. Makes you feel like part of the team on your first visit. The HIIT class gets your heart rate going. No easy moves. The time is well spent making sure you get the best workout possible.
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    Harter Strength and Conditioning is a personal training and small group training…
  • HIIT by LAF
    Strength Training

    HIIT by LAF

    4540 W Mockingbird Lane, Dallas
    4.8
    (96)
    more info

    HIIT by LAF

    Love the heart rate tracker. I’m pretty competitive and I like to put up the best numbers. Having a tracker display your stats on the tv screen is perfect!
    see all reviews
    HIIT by LAF is a workout that is designed for almost every level of fitness, age…
  • HIIT by LAF
    Strength Training

    HIIT by LAF

    7720 HIGHWAY 78, Sachse
    4.9
    (33)
    more info

    HIIT by LAF

    Great instructors and tough routines. Always challenging
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    HIIT by LAF is a workout that is designed for almost every level of fitness, age…
  • HIIT by LAF
    Strength Training

    HIIT by LAF

    250 W STATE HIGHWAY 121, Coppell
    4.6
    (100+)
    more info

    HIIT by LAF

    Class was challenging but good! Would def come again
    see all reviews
    HIIT by LAF is a workout that is designed for almost every level of fitness, age…
  • East Side Athletic Club
    Strength Training

    East Side Athletic Club

    620 Exposition Ave, Dallas
    4.9
    (500+)
    more info

    Strength and Conditioning Class

    ESAC can be difficult to find but, worth the struggle. The gym is pretty large and in great condition. The workouts are pretty standard/high intensity but the staff here is what really makes the difference!!
    see all reviews
    East Side Athletic Club can help you get the strong, fast, healthy body you deserve…
  • Fitness With Insight
    Gym Time, Strength Training

    Fitness With Insight

    7979 Inwood Rd, Suite 117, Dallas
    4.7
    (500+)
    more info

    Tabata TBC = Total Body Conditioning!

    Mix of strength training and cardio intervals, with short rests as described, and bonus proper warm up and decent cool down! For those with injuries, most exercises were low impact. Another positive about this is the soft rubber tile flooring. Time flies by! Charlotte is motivating!
    see all reviews
    Fitness With Insight is a state-of-the-art TRX Suspension Training Studio offering…
  • The Bar Method Dallas
    Strength Training

    The Bar Method Dallas

    14902 Preston Rd. Suite 700, Dallas
    4.9
    (41)
    more info

    Bar Method

    The studio brand new and very clean. The instructor really takes the time to ensure you have great form to avoid injures. Overall great workout and experience.
    see all reviews
    Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…
  • Body Lounge Park Cities
    Strength Training

    Body Lounge Park Cities

    6805 Hillcrest Avenue , Ste. 208, Dallas
    A boutique wellness clinic committed to helping you to look, move and feel better…
  • November Project
    Strength Training

    November Project

    2403 Flora St, Dallas
    4.9
    (100+)
    more info

    Cotton Bowl Workout!

    I love November Project!! This was a special workout, as they hold monthly stadium workouts at Cotton Bowl and FC Dallas. It is so fun to be able to workout in the Cotton Bowl in the morning with such a great group of people. Free class, good energy, positive vibes, and you are guaranteed to be sore the next day.
    see all reviews
    November Project Dallas is a free workout group open to all abilities. November Project…
  • Drive Nation
    Strength Training

    Drive Nation

    2550 Rental Car Drive, Dallas
    5.0
    (12)
    more info

    Adult Class

    This was a great strength training workout. I LOVE that the trainers take the time to really stretch and prepare your body for the workout BEFORE the workout and also afterwards.
    see all reviews
    Drive Nation Sports houses the leader in performance training, EXOS. Our EXOS team…
  • Fit Warrior
    Strength Training

    Fit Warrior

    432 N Main St, Duncanville
    4.5
    (21)
    more info

    HIIIT Booty

    So fun. Everybody was nice! It was a good workout for sure! Loved the music.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • DexaFit
    Strength Training

    DexaFit

    4222 Trinity Mills Rd , Suite 285, Dallas
    4.5
    (71)
    more info

    Fit3D Body Scan

    Quick and somewhat interesting. If you find that you aren’t quite going to be able to use all of your ClassPass credits before your membership rolls over to the next cycle, you could consider trying out the scan once instead of letting your credits expire.
    see all reviews
    DexaFit provides an evidence-based health and wellness approach that empowers you…
  • FITNZ 360
    Pilates, Strength Training

    FITNZ 360

    4312 Live Oak St, Dallas
    4.3
    (100+)
    more info

    Aerial Yoga

    The instructor was friendly, engaging and attentive. She also walked around and snapped a couple pictures to document your poses... which is very considerate for those of us who wanted photographic souvenirs of our experience.
    see all reviews
    Fitnz 360 is welcoming wellness studio. Just starting out Try Small Group Pilates…
  • Results Fitness For Women
    Strength Training

    Results Fitness For Women

    2135 Ridge Rd, Rockwall
    4.8
    (42)
    more info

    Step and Pump

    Elania is the best ! Her class is so hard but after you are so happy you went. She is so challenging and motivating !!!! Wednesday step and pump is my new staple in my workout routine !!!!
    see all reviews
    Results Fitness For Women in Rockwall is a women's only studio that will get you…
  • EunoiaFit
    Strength Training

    EunoiaFit

    2613 N Carroll Ave, Dallas
    4.9
    (100+)
    more info

    Lower Body Crush

    First time at EunoiaFit and will def continue to come back! Challenging workout but at your own pace throughout the moves so your not too winded. Instructor was super nice and gave good tips on form.
    see all reviews
    EunoiaFit (you-noy-ya) works directly with clients to ensure that they meet and exceed…
  • 9Round
    Strength Training

    9Round

    1517 W Hebron Pkwy #104, Carrollton
    5.0
    (13)
    more info

    Get Stronger In 30

    Loved the energy of this place! Trainers were full of energy and encouraging!! Definitely coming back
    see all reviews
    9Round is a specialized fitness center dedicated to serving clients who want a unique…
  • Bishop HIIT
    Strength Training

    Bishop HIIT

    730 West Davis Street, Dallas
    4.7
    (18)
    more info

    HIIT

    Quick way to burn calories and get a good workout! Also, the instructor was super sweet!
    see all reviews
    Bishop Arts HIIT is a high-intensity interval training program tailored for maximal…
  • Dallas Iron Fitness
    Yoga, Strength Training, …

    Dallas Iron Fitness

    4101 Bryan Street , Dallas
    4.5
    (46)
    more info

    Core30

    Try out a class and you’ll be hooked! Kat and Kaitlyn are excellent, and everyone at Dallas Iron Fitness is committed to deliver the best experience to each client! Plus, the gym is super clean. Highly recommend checking it out for yourself!
    see all reviews
    Get your workout in with a range of weights and equipment, including free weights…
  • STX Athletics & Barbell Club
    Strength Training

    STX Athletics & Barbell Club

    6529 Industrial Dr, Sachse
    4.9
    (16)
    more info

    Strength and Conditioning

    ClassPass had the schedule incorrect so I was not able to take a class today as they do not offer it on Tuesdays however the super kind coaches invited me to come back tomorrow for a class.
    see all reviews
    STX Athletics & Barbell Club is a health and fitness Center specializing in strength…
  • Performance Experience
    Strength Training

    Performance Experience

    1131 S Airport Cir, Euless
    4.8
    (5)
    more info

    PE 6-wk Total Body Tone

    The instructor was really friendly and helped with correct form. I was hoping for more cardio overall with this class but I still got a good strength conditioning workout in.
    see all reviews
    Performance Experience offers adult strength and bootcamp classes.
  • VYBE 5
    Yoga, Strength Training

    VYBE 5

    6363 Dallas Parkway, Suite 102, Frisco
    4.8
    (6)
    more info

    VYBE 5

    Class was great. But know that the class is free until Friday 3/13/20. Do not use your class pass credits. Just call and reserve directly,
    see all reviews
    VYBE 5 is a complete mind-body workout. Experience high-intensity interval training…
  • Driven Elite Fitness and Health
    Strength Training

    Driven Elite Fitness and Health

    3000 Grapevine Mills Parkway, Suite 329, Grapevine
    Driven Elite specializes in life-changing fitness, nutrition, and lifestyle programs…
  • Tough Fitness
    Strength Training

    Tough Fitness

    Trophy Fitness, 2901 Cityplace W Blvd #100 , Dallas
    4.6
    (25)
    more info

    Women's Small Team Personal Training

    Tough class, but worth it. Evan is very encouraging and it was great to work out with him.
    see all reviews
    Ladies, welcome to your new fitness addiction. Tough Fitness Personal Training is…
  • Phoenix Regen Centers
    Strength Training

    Phoenix Regen Centers

    6021 Berkshire Lane, Dallas
    At Phoenix Regen they aim to give every person access to a regenerative lifestyle…
  • Krav Maga DFW
    Yoga, Martial Arts, …

    Krav Maga DFW

    2650 Midway Rd. Ste 204, Carrollton
    Krav Maga DFW has been a leader in self-defense since 1999. They opened as the first…

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