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59 Strength Training Studios in Chelsea

  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    24 W 25th St, New York
    4.9
    (5000+)
    more info

    DASH CORE

    Elizabeth is one of the best coaches on Classpass. MRUC is all about perceived effort rather than numbers, which I love. Elizabeth was great at giving cues and and encouragement. Like most people, I didnt think that paying to run on a treadmill would be valuable, but now Im sold. Whether youre looking to add some more cardio into your workout regime, training for a race, or just looking to let go of your day to day stresses, you can find that here. I get the same type of meditative benefits as I do with spin class but with the added bonus of getting a really intense workout. The music is amazing as well. The only suggestion I have is more empowering music and less techno (which personally doesnt do anything for me). It was my first class but Im coming back for sure. Thanks Elizabeth!
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    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • NYSC Lab (featuring BFX)
    Strength Training

    NYSC Lab (featuring BFX)

    555 Avenue of the Americas, New York
    4.8
    (5000+)
    more info

    BFX Burn

    This time it was a smaller group in the upstairs studio w a lot of cardio focus. Other times it's more strenthmgh train focus in the larger downstairs space--which could benefit from more air circulating. I like the mixing up of workouts!
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    WHERE FITNESS TAKES SHAPE. NYSC LAB features innovative fitness programming including…
  • The Fhitting Room
    Strength Training

    The Fhitting Room

    31 W 19th St, New York
    4.9
    (5000+)
    more info

    Signature FHIX

    Ben is a great great instructor and the other Ben is getting better and better too. Good strong class with everything we love about FR. (another FR instructor took the class and hopefully learned something about keeping class upbeat and fun and not being such a drill sergeant)
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    The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…
  • Liftonic
    Strength Training

    Liftonic

    13 Gansevoort St, New York
    4.8
    (5000+)
    more info

    Full Body

    About an hour of solid, pure weight lifting with active recovery exercises ONLY. And as someone who is moderately active, it kicked my @ss. Radan pushes you to lift heavier and go stronger until you fatigue. NOBODY in my class was cruising. Facilities are sparse, but nice. Could use some products in the bathroom. Adding these guys to my rotation!
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    LIFTONIC is a group weight training studio that focuses on building and toning muscle…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    135 West 20th St, New York
    4.8
    (5000+)
    more info

    Abs (60 Minutes)

    Harley is very chill.... none of that crazy screaming and cursing like some other Barrys instructors do. Makes for a better atmosphere in my opinion. I like his class because you can make adjustments based on your skill level. I also prefer 3 rounds to 2 which he does.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    155 West 23rd Street, New York
    4.8
    (5000+)
    more info

    Full Body

    Great vibe here, I like the low lights and loud music. It is a little warm in the studio so dress accordingly. If youre new its better to get a machine in the middle so you can see other people and the instructor hangs there the most. Its a little hard to understand some of the moves if you havent been but before class the teacher demonstrated some (so go early and watch!). They dont use the traditional Lagree names so I was a little lost at times but I think the more you go the more you will catch on. Teacher was full of energy and excitement- you can tell he is passionate about his work there. Highly recommend Jacob!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Tone House
    Strength Training

    Tone House

    32 E 31st St, New York
    4.9
    (5000+)
    more info

    Core

    James was funny and motivating. He could show the exercises slightly more in depth but he didn't mostly because no one was new to the House. The assistant patch was helpful as I wS nursing an injury today. But always a good, intense time at the House!
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    Tone House® is the first-ever extreme, athletic-based group fitness studio aimed…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    107 E 27th St, New York
    4.8
    (5000+)
    more info

    Full Body (60 Minutes)

    Ashley has great energy and is well organized. I like going at off peak hours because you get to keep the same treadmill through the whole class and can track your progress. 3 rounds of treadmill and 3 rounds of floor work (weights , pylometrics, bench). This location is nice, similar to others but newer. There are shower towels, small towels. They now use Oribe hand soap which Im not a fan of the fragrance. There are lockers in the locker room and hall. Only thing I wish they had was a water fountain that you could fill yourself. Annoyingly you have to ask the smoothie people to do it for you from the sink.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    39 W 21st St, New York
    4.8
    (5000+)
    more info

    Power 45

    Great, challenging class. Alex was super fun and friendly. The class was diverse and well structured along to really good music. Alex's instructions and tips were very precise, but I would have liked a few more personal adjustments. Other than that, I had a great time, definitely worked hard, and it flew by!
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • FitHouse
    Strength Training

    FitHouse

    20 W 14th Street , New York
    4.7
    (5000+)
    more info

    HIIT

    Class was good, instructor was great—paid REALLY good attention to form, even in a full class. Only downside was the shower area—3 showers is sort of standard in the area, but there wasn’t enough room outside of them for the number of women who were getting dressed and doing their makeup. Other than that, solid circuit class.
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    FitHouse is the future of group fitness. At all locations, you can select from a…
  • Brrrn
    Sauna, Strength Training

    Brrrn

    Brrrn: Cool Temp Fitness, 107 W 20th St, New York
    4.8
    (5000+)
    more info

    HIT

    Amazing class! I was lucky and the only one - so I got a free personal training class! Caitlyn is a phenomenal trainer with fantastic energy & taste in music. Freezing but not bad. I definitely swear a lot - I’m a big sweater so I can only imagine the buckets of sweat I normally would’ve had. Thank you!
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    All first time customers MUST create an account online prior to BRRRNING. ---> …
  • Solace
    Yoga, Strength Training

    Solace

    38 E 32nd St, New York
    4.8
    (5000+)
    more info

    Body (Peak)

    As a regular Tuesday night class goer, I have to say that this may have been the toughest class Ken has ever given us. Basic but hard as all hell. After the typical warmup in the studio then a farmers carry to Madison Ave plus a non stop 6 min ab series, the workout was 7 rounds of the following : 20 American KB swings, 15 air squats & 5 burpees before a sprint to Madison & back to be done as fast as possible. Most clocked in at ~2 mins so there was a minute rest before the next round. First time I've seen ppl splayed out all over the fitness floor once we finished.
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    Solace New York is a premium health and fitness facility conveniently located in…
  • Body Space Fitness
    Strength Training

    Body Space Fitness

    47 W 14th St, 5th floor, New York
    4.8
    (5000+)
    more info

    Body Camp: SWEAT

    The format was surprisingly similar to the Fhitting room except theres more rest time. I think Fhittjng room is like 1 min of exercise with 10 seconds of rest whereas here is like 40 seconds of exercise with 20 seconds of rest, which is the optimal HIIT ratio. Despite the longer rest, I still got a challenging workout. I like how you alternate between cardio and strength stations: the strength becomes harder when youre out of breath from the cardio, but you do have time to catch your breath before moving onto the next station. We ended with a cardio finisher and stretch. I like the space better than the Fhitting room because its a lot bigger and thus theres more stations and also some of the exercises here cannot be found at Fhitting room (e.g. agility ladders). You go at your own pace but Bethany is very encouraging. Im coming back to try more classes. I wish there werent as many people today, maybe we couldve utilized the space more and done some sled pulls or something.
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    This functional training studio offers a number of group training classes that focus…
  • Body by Simone
    Strength Training, Dance

    Body by Simone

    606 W 26th St, New York
    4.8
    (5000+)
    more info

    Full Body

    Warm up, Dance cardio, Arms with band and weights, Dance cardio, hips and butt on the mat, Dance cardio, abs (in case you were wondering the class set up). Never get bored and its always challenging exercises and very sore the next day. Jasmine has a good and Encouraging energy and makes corrections. I love coming here for a full body solid and FUN workout! Steps can be hard to pick up if new but if you keep moving and go with it youll have a good work out!!!
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    Body By Simone is a Dance Cardio based boutique fitness studio that allows clients…
  • The Training Lab
    Strength Training

    The Training Lab

    28 W 37th St, New York
    4.9
    (5000+)
    more info

    Training Day

    The music selection today was great 2010 hip hop so I was a fan. The workout was intense which is what I love. I'm so happy that even though I haven't done it in a while I was still a star. I like going to the super early class because no one has to use the shower so there's no wait.
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    The Training Lab is a place where you come to train hard, train smart and become…
  • Killer Bodies
    Strength Training

    Killer Bodies

    THE BSMNT, 344 W 38TH ST, BASEMENT LEVEL, New York
    4.9
    (5000+)
    more info

    HOT KILLA

    I love this class and this studio. Mel is the real deal, she will motivate you and make you feel you can conquer the world. This studio is so welcoming and I’m grateful for such an inclusive community. Love love love this class.
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    KILLER BODIES offers high intensity interval training classes, where the focus is…
  • WRKNYC
    Strength Training

    WRKNYC

    51 E 34th St, #1A, New York
    4.8
    (5000+)
    more info

    HIIT (HIGH INTENSITY INTERVAL TRAINING)

    Love the programming of this class! Always get a tough full body workout. Be ready to sweat! I love coach Bakes and she is amazing and motivating but I have two major complaints. 1) please stop asking us to count out loud with you (you work us so hard we can barely breathe let alone count) 2) I dont enjoy being told to high five or compliment the person next to me 5 times a class, once is enough. Be warned, there is no place to fill your water and they do not provide towels.
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    Through Small Group Training we're inspiring people to live healthier lifestyles…
  • ChaiseFitness
    Pilates, Strength Training

    ChaiseFitness

    40 E 23rd St, Fl 3, New York
    4.8
    (5000+)
    more info

    CHAISEBands

    Seiji is a great instructor and encouraging but also pushes you. Great workout as usual, and very efficient workout. Mainly resistance band work and then a mat section, with ab centered work. Do not take this class if you any shoulder injuries.
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    At ChaiseFitness, they reinvent your workout regime. They blend Pilates, ballet,…
  • Structure Personal Fitness: Murray Hill
    Strength Training

    Structure Personal Fitness: Murray Hill

    443 Park Ave S, New York
    4.7
    (5000+)
    more info

    Strength Training: Lower Body (formerly Glutes Gone Wild)

    I like this class since it works my glutes. Coach Kev is really great with technique and he also divides his attention well amongst the students. Hes all about form and performing exercises properly. Would definitely recommend!
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    Structure Park Avenue is a 6,000 sq. foot state-of-the-art training facility who…
  • The Foundry
    Strength Training

    The Foundry

    119 W 23rd St, 3rd Floor, New York
    The FOUNDRY, powered by Finish Line PT offers everything your training plan might…
  • trampoLEAN
    Strength Training

    trampoLEAN

    Stepping Out Studios, 37 W 26th St, 9th Floor, New York
    4.6
    (5000+)
    more info

    trampoLEAN Arms + Butt

    Kiki is the best! She's so fun and teaches you proper jumping form on the trampolean (so you're not just jumping up and down. Your legs will get sore and tired!). This class also incorporates strength training (while laying down on the trampolean with dumbbells) and resistance bands (while on the trampolean). It's a great class and how hard you work determines how hard it will be! Definitely coming back.
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    Get ready to blast off into a low-impact class that will keep your body moving and…
  • Refine Method
    Strength Training

    Refine Method

    131 Perry Street, New York
    4.8
    (1000+)
    more info

    Refine Method

    Great class! Like that it’s a small class size and that it’s HIIT but the transitions are well paced so you feel like you’re getting an effective workout! I will def be sore tomorrow!
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    Refine Method--New York's Smartest Workout. Called "New York's Smartest Workout…
  • 30/60/90
    Strength Training

    30/60/90

    656 Sixth Avenue, New York
    4.6
    (5000+)
    more info

    30/60/90 Classic

    For all the people who miss step classes! The class is hiit plus step. They use a small square step with heavy and light set of weights. Class is modifiable for all levels. Less steps, less heavy weights, teacher gave lots of modifiers for newbies. Non stop timed intervals with fun music. There seemed to be a lot of regulars from limelight / equinox days. Studio is new with padded floors and fun changing backlights. There is a gym in the front for private clients. Filtered fountain,shower,changing areas, combo locks with chargers inside. Will definitely be back with friends!
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    Created in 2005 by Kristi Molinaro, 30/60/90® and a pilates-based core class (Express…
  • Focus Integrated Fitness
    Martial Arts, Strength Training

    Focus Integrated Fitness

    115 W 27th St, Fl 11, New York
    4.8
    (1000+)
    more info

    PT6

    Our class had fewer people so we only had 5 stations with 2 people at each station. Normally it seems to be 6 stations. Each station was 6 minutes long and Victoria did a great job in showing us the moves and coming around to correct everyone. Cardio was light but there were still some. Our class really focused on upper body but other instructors may be different. This is definitely for strengthening and I feel sore today!
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    PT6® is a total body conditioning class created around our system of 6 movement principles…
  • Plush Fitness
    Strength Training

    Plush Fitness

    6 E 30th St, Suite 201, New York
    4.7
    (1000+)
    more info

    PlushFit-Lower Body

    Everything below the waist was sore the next day! Xavior is super nice and really pushes you to your fullest. Plush fitness is really small and the class is out in the open along with another class. Its 6 minutes per circuit and you all start off together. The second half, youre split into teams to go through each area.
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    Best workout in the city! We’ve developed a proven method integrating strength training…
  • Chelsea Piers Gymnastics
    Strength Training

    Chelsea Piers Gymnastics

    The Field House at Chelsea Piers, 62 Chelsea Piers, New York
    4.9
    (1000+)
    more info

    Beginner & Intermediate Gymnastics

    I haven't done gymnastics in twenty years and felt completely comfortable getting right back into it thanks to the support of the wonderful coaches. There was a wide range of ability, but everyone had a great time and for an awesome workout.
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    The Field House at Chelsea Piers is the premier destination for gymnastics in Manhattan…
  • SLT
    Pilates, Strength Training

    SLT

    137 5th Ave 2 Floor, New York
    4.8
    (500+)
    more info

    SLT - All Levels

    So much harder than the upper west side! Which is good! I was actually sore the next day. UWS needs to step it up big time
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • Jane DO
    Strength Training, Dance

    Jane DO

    24 West 23rd Street 2nd Floor, New York
    4.7
    (100+)
    more info

    Train Jane

    Fun class! It was half strength training and half cardio (this music based movement, like aerobics). The heaviest weights they have are 10 lbs. I really enjoyed it, but if you’re looking for a lifting class, this isn’t really it. Will definitely try other classes here- the trampoline class looked really fun!
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    Jane DO is a female ruled total body workout focused on gaining strength, confidence…
  • NEOU
    Strength Training

    NEOU

    420 5th Ave, #Subcellar, New York
    4.7
    (1000+)
    more info

    STRIKE: Boxing

    Perfect for a beginner fitness boxer. Niki is super clear and welcoming. Each exercise is explained well. She is teaching to the camera but will correct you verbally which is helpful. It’s more correction than I’ve gotten in in person classes only. Studio is beautiful.
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    NEOU is a 20,000 sq. ft. fitness hub, featuring classes from the top fitness studios…
  • SLT
    Pilates, Strength Training

    SLT

    255 West 14th Street, New York
    4.8
    (100+)
    more info

    SLT - All Levels

    Great class! Loved Mack’s cues and hands on adjustments. Definitely recommend her class!
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • CrossFit Union Square
    Strength Training

    CrossFit Union Square

    1 Union Square West, New York
    4.9
    (100+)
    more info

    CrossFit – (MUST HAVE PRIOR EXPERIENCE)

    Good work out. Basic facility under ground but has everything you need including showers and towels.
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    CrossFit Union Square is one of the oldest and leading CrossFit gym in NYC, located…
  • Rowgatta
    Strength Training

    Rowgatta

    31 West 14th Street, New York
    4.7
    (100+)
    more info

    Full Body

    Great class. Great Studio. Friendly and welcoming staff. Rowgatta is indoor rowing a la Barrys Bootcamp. You will alternate between assigned Concept2 erg and floor station for strength and conditioning. I have been to few row studios in NYC and what stands out at Rowgatta is the studio space and the floor station with outfitted FitBench - everything you need already at your own designated bench; spacious locker room with more than 2 showers (I am looking at you RH and CR with only 2, 1 or zero showers at your studios); and it’s conveniently located smack middle on 14th between westside1/2/3 trains and Union Sq with several train options. I’ll definitely be back!
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    Rowgatta offers high-intensity, low-impact bootcamp classes designed to create an…
  • CrossFit NYC
    Strength Training

    CrossFit NYC

    50 W 28th St, 2nd Floor, New York
    4.7
    (1000+)
    more info

    Crossfit Fundamentals

    Ben is incredible. very patient and attentive to form. Apperantly you start with 8 fundamental classes before you move to actually working out. so the classes are not that difficult, you mainly learn the technic. would definitely go back!
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    CrossFit NYC is one the ten oldest CrossFit affiliates in the world (2005). They…
  • Omar Sandoval Fitness
    Strength Training

    Omar Sandoval Fitness

    37 West 26th Street 9th Floor, New York
    4.8
    (100+)
    more info

    Powerstrike! Kickboxing

    That was good! If you are new to Powerstrike take it easy and enjoy the music. Most attendees have been taking it for years multiple times a week. It’s an uplifting workout that leaves you sweaty and happy.
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    Omar is a sought-after personal trainer and group fitness instructor. He is the creator…
  • Manhattan Plaza Health Club
    Yoga, Gym Access, …

    Manhattan Plaza Health Club

    482 West 43rd Street, New York
    4.6
    (100+)
    more info

    Cycling: Straight Up Spin

    Great biking with sprints and hills. Instructor is very clear, giving a range of gear and rpm. Small class which makes it even better to follow up. Loved it !
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    These are just a few of the 70+ classes Manhattan Plaza Health Club (MPHC) offers…
  • FITCURE
    Strength Training

    FITCURE

    4 W 18th St, New York
    4.8
    (100+)
    more info

    ELDOA

    Very interesting class, definitely a challenge! David was attentive and make sure to correct my posture. Left class feeling more energized and taller even! Very much like yoga but with more focus on stretching your limbs in opposite directions and relieving back tension.
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    FITCURE has developed 1 on 1, group class, and semi private sessions with over 2…
  • The Studio at Primary-  Penn Station Location
    Yoga, Pilates, …

    The Studio at Primary- Penn Station Location

    251 W. 30th Street, Cellar (Downstairs) New York, NY 10001, New York
    4.5
    (100+)
    more info

    Total Glutes

    I really like sarah’s classes for a mid level toning workout where I don’t really sweat or have to wash my hair after.
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    Primary is a co-working and shared office space featuring an array of amenities designed…
  • HIIT IT! NOMAD at PRIMARY STUDIOS
    Strength Training

    HIIT IT! NOMAD at PRIMARY STUDIOS

    251 W 30th St., New York
    4.8
    (75)
    more info

    HIIT IT! Nomad

    Really fun and challenging class. Daphnie's high energy made class a blast.
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    HIIT IT! is New York City's High-Intensity Interval Training (HIIT) workout created…
  • Performance Lab by The Wright Fit
    Yoga, Martial Arts, …

    Performance Lab by The Wright Fit

    525 West 26th Street, 4th Floor, New York
    4.8
    (72)
    more info

    Power Flow

    Incredible new facility and terrific class. We had a view through the roll-up doors onto the expansive roof decks on either side of the space and enjoyed the incredible downpour (both sight and sound) as part of our class. And Kira was terrific as instructor! Very knowledgeable and provided excellent cues. The space has individual shower rooms, towels and product for use after your workout. A really beautiful and functional gym!
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    Performance Lab by The Wright Fit is the ultimate fitness studio focused on strength…
  • Mid City Gym
    Strength Training

    Mid City Gym

    345 W 42nd St, New York
    4.6
    (100+)
    more info

    Fit X

    I was really unsure of what to expect from this place but was totally impressed! Ended up being the only person so it was like a personal training session (always awesome). Anthony was so friendly, really attentive to form. The workout was only 30 minutes but thats all you need - I was drenched in sweat by the end. Will definitely be back. Great option if you need a quick, effective workout
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    Mid City Gym has launched Fit X Training Series, the global leader in team, semi…
  • Mushin Mixed Martial Arts
    Martial Arts, Strength Training

    Mushin Mixed Martial Arts

    78 5th Ave, Fl 2, New York
    4.7
    (100+)
    more info

    Kickboxing

    The instructor was attentive and clearly experienced. He maintained control over the session and ensured we kept up a intense but manageable pace. He corrected our technique and worked is hard with progressive and logical combinations.
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    Mushin Mixed Martial Arts is a Boutique Martial Arts and Functional Fitness Facility…
  • [FREE] The Rise NYC
    Strength Training

    [FREE] The Rise NYC

    Bryant Park Fountain Terrace, 1078 6th Ave, New York
    4.5
    (100+)
    more info

    [FREE] Core Body Boot Camp @ Bryant Park

    They changed it up today! For the deck of cards workout, we did: push-ups, plank jacks, squat jumps and speed skaters. We did three rounds of the tennis ball race (you'll need to come to find out!) and the "enduro-challenge" was dueling groups of lunges and Russian twists. And of course, the coffee at Pret after was lots of fun too!
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    NOTE: Starting October 16th, we're on the 5th avenue side outside the New York Public…
  • Gabby NYC Fitness
    Strength Training, Outdoors

    Gabby NYC Fitness

    162 Charles Street, New York
    4.8
    (11)
    more info

    Brooklyn Bridge Bootcamp Class

    Very accommodating to my needs. Tough but do-able. I’ll be back!
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    Welcome to Gabby NYC Fitness! She developed her love for health, beauty, and an active…
  • HIIT IT! at Athleta Flatiron
    Strength Training

    HIIT IT! at Athleta Flatiron

    126 5th Ave 10011, New York
    HIIT IT! is New York City's Ultimate High-Intensity Interval Training (HIIT) workout…
  • Evolution Muay Thai
    Strength Training

    Evolution Muay Thai

    12 West 27th Street, 2nd Floor, New York
    4.5
    (18)
    more info

    High Intensity Conditioning Class (Upper Body)

    Pretty difficult workout for someone who hasn't done it before, but the instructor is encouraging and lets you adjust the intensity to make it more doable
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    One of the top Muay Thai gyms in New York City, Evolution Muay Thai has a reputation…
  • Chelsea Piers - Sky Rink
    Strength Training

    Chelsea Piers - Sky Rink

    61 Chelsea Piers, Sky Rink, New York
    4.7
    (100+)
    more info

    General Skating

    It was fine and what I expected. Dont go thinking youll get any kind of workout and prepare to be mobbed with kids. This is New York City on a Saturday in winter...
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    Sign up for General Skating and get an hour on the Rink! This takes place at Chelsea…
  • CliffHanger Academy
    Strength Training

    CliffHanger Academy

    114 5th Avenue, New York
    4.9
    (12)
    more info

    The B3 Experience: Brain, Body & Breath Training

    Class keeps the mind and body together
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    Lululemon's flagship store in NYC and the only one with an incredible studio in it…
  • Hard Work Fitness NYC
    Strength Training

    Hard Work Fitness NYC

    135 West 29th street, NY
    more info

    Body Basics

    Shariff is amazing!
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    Hard Work Fitness NYC offers weekly fitness classes in New York City. The Ab Life…
  • Pearl studios
    Strength Training

    Pearl studios

    500 8th Ave, New York
    Bad Gyal Behavior is an all ladies’ beginner hip hop, dancehall and afro beat aerobics…
  • The Mixtape Fit Bootcamp
    Strength Training

    The Mixtape Fit Bootcamp

    37 w 26th Street, 9th floor , New York
    The Mixtape Bootcamp is a cutting edge boot camp training style program that combines…

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