Beginner Reformer
see all reviewsGreat class! Definitely a hard beginner class and got me sweating and shaking for sure. Instructor wasn’t as hands on with corrections but was helpful if you had questions and I just let her know I was new so she helped out with increased instruction/help maneuvering the reformer when I needed it. Would definitely take again!
Welcome to Toolbox Pilates Art Studio in Dupont! If this is your first visit, please…Pilates Barre Express
see all reviewsKristina is a phenomenal instructor. This was a challenging class, but she offered thoughtful adjustments and corrections to all students throughout the class. Her knowledge and demeanor were encouraging and motivating!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Yin & Restore
see all reviewsYvette is a standout teacher who clearly has a strong personal practice. She shared that this was her first time teaching in this time slot and as a result, ran into a couple technical issues (e.g., not able to play music), but it would not have been noticeable if she didn’t mention it! Overall a very thoughtful and intentionally built class. For me personally, I prefer a few more props than we were directed to use, but I think the class was fairly accessible for all!
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Slow Flow Yoga (80)
see all reviewsIt was a really good and challenging stretch. I could have used a tiny bit more “flow”. But small glass nice facility. Get there early to find parking since most of it is street or garage.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Reformer Pilates | Beginner 50min
see all reviewsThe class was great! It was very beginner friendly and focused on basic movements. I might go for a harder one next time, but Dana did a great job giving good personal instruction and correction.
Beauty & Wellbeing at the center of all we do. We offer non-toxic nail care serves…Pilates Mat I/II
see all reviewsOne of the best Pilates classes I’ve ever taken, Danielle’s deep understanding of mind-body connection and ability to cue is unmatched + she’s a fun personality and makes class fly by (great playlist too)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…- Pilates, Strength Training, …
The MVMNT Society
1000 Wisconsin Avenue Northwest , Suite G-100, WashingtonMat Sculpt
see all reviewsGreat energy from the instructor and motivating playlist. Challenging full body workout with 8lb weights and good core sections. Clean studio and great bathroom amenities and cosmetics to freshen up post-class.
The MVMNT Society offers the class variety of a high-end fitness club, with the close… Power Flow 60- Arlington
see all reviewsThis was such a special class! I came in on my birthday and they made me feel so celebrated throughout the class. I’m very lucky to have found the studio. Katie and the rest of the staff are awesome! If you haven’t yet, you should definitely check it out. :)
Our Why: To empower individuals so that they can live a life of possibility and connection…Infrared Flow (warm)
see all reviewsGood and challenging flow! Definitely got my sweat on. Good way to start a Sunday. Jessica was great with cues and the space was beautiful!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Sunday Unwind
see all reviewsI look forward to this class every week! The flow is beginner-friendly, and lots of modifications for various levels of flexibility. The facility is clean and secure with lots of awesome amenities, including free fruit snacks 😇 The vibe is cozy! Challenging and still get some "sleepy" time with comfy bolsters!
MIMI RIEGER || YOGA is a studio built by our amazing community. More than a physical…Flow
see all reviewsExcellent class! Jessica is an amazing instructor, her flow is creative and fun, her directions are clear and she has real presence and understanding. Her playlist is also great and not too loud. I would recommend her class to anyone!
They are relentless about making the best yoga clothing in the world explicitly to…Vinyasa
see all reviewsGreat class! Lorraine was a fantastic instructor, very kind and checking in with everyone. The space is peaceful and a smaller class size is definitely a preference of mine which is nice! Very welcoming and a very fun flow!
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…Vinyasa Flow
see all reviewsThis was incredible class! Sonja is *very* good at explaining movements well and ensuring your form is correct!
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…MINT Dance—Cardio
see all reviewsI adore this is class. It’s hard but it’s such a good workout. Maddie is the best! She makes you feel like a pop star even if you’ve never danced before. The steps repeat so even your 2nd class you know the moves!
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…BOX
see all reviewsCoach Will is one of my favorites! He always brings high energy and good vibes to his classes. He also walks around to help and encourage people during class. Highly recommend his classes!
Boxing. HIIT. Pilates. Breathwork. Yoga. They promise, this is not your average…Vinyasa Flow
see all reviewsWish he taught full time at flow yoga. What a wonderful practice- challenging but what a great stretch and workout ! Took care of mind, body, and soul!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Boot Camp
see all reviewsIt’s a fast paced class where you pick the level of weights you want to use, so people of all fitness levels are able get a great workout. It’s a super inclusive and friendly group of people who attend too. Imani is a great instructor! She explains things well and it’s obvious that she genuinely wants people in the class to get the most out of it. 10/10 recommend boot camp with Imani!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Beginner Mat Pilates
see all reviewsWow! Highly recommend. Very serious Pilates class. Great focus on technique. Feel like everyone should do this to be in their bodies with strength and ease
Welcome to Lucky Pup Yoga in Adams Morgan. A community focused Yoga studio that…Strength Foundations
see all reviewsStrength Foundations is an excellent class! Very friendly environment where you feel comfortable to challenge yourself. Great for new and experienced because you select your own weighs. Excellent instructor — gave personalized feedback and was super helpful.
Get in great shape while learning an effective self-defense system at DC's top Krav…- Pilates, Yoga, …
Good Vibes Yoga
Bradlee Office Building, 3543 W. Braddock Rd., 3rd Floor - Suite C10, AlexandriaContemporary Yoga Vinyasa_Small Group Instruction
see all reviewsAlex was amazing and the class overall was great. She explained everything well and made sure we felt welcomed.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT >> Rent for $5 Prenatal… Pilates Mat
see all reviewsConnie was super friendly and welcoming and gave very clear instructions with lots of suggested modifications. Great class all around!
With options for every fitness level, Gold's Gym offers a variety of group classes…- Stretching, Pilates, …
Mind Your Body Oasis
6134R Arlington blvd, Willston centre II, Falls Church, VirginiaHeated Vinyasa
see all reviewsGreat experience! The instructions on the website are clear for finding the entrance. Once inside, the space is quiet from outside noise & very relaxing. The class was heated to about 90. I found it very well paced and a great balance of strength, mobility, and stretch. The instructors cues were specific and helpful. This was also a very sensory experience - we got the optional of essential oils at beginning and end, a lower back cream, eye masks for savasana, and a few hands on assists. I look forward to returning!
We have a boutique studio with small class size to ensure individualized attention… Mat Pilates
see all reviewsThis was the most warm, welcoming and challenging class! The vibe was fantastic: All the ladies there truly challenged themselves and encouraged each other! I had a blast and I can't wait to come back week after week!!! Thank You FIT-Tima!⭐️⭐️⭐️⭐️⭐️
Fatima, founder of Fittima Fitness, and a women’s-only personal trainer based in…Babes and Barbells
see all reviewsI’m a total beginner so it was pretty hard for a first class but Fatima was super helpful in understanding the sets. It goes pretty fast and the timer is a little hard to keep track of, but it was a great start to getting into strength training.
I’m currently beginning my Mat Pilates certification through Balanced Body and completing…Spiritual RnB Mat Pilates
see all reviewsKiersten really knows how to set the ambience to allow maximum relaxation and mindfulness through movement. As a newbie to Pilates, her ability to make me feel comfortable and lightly guide me through correct posture and technique is so appreciated!
Spiritual R&B Mat Pilates is a soulful, community-centered movement experience that…