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Pole Flight Fitness | All Levels at Zensual Dance Fitness

17062 Preston Rd, Suite 108, Dallas, TX, 75248
Far North

Start taking classes at Zensual Dance Fitness and other studios!

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About this class

The Pole Flight Fitness Program | All Levels is designed to increase flexibility, strength, stability, and stamina. The classes are structured so you are able to get 20 minutes of Pole-specific HIIT (High-Intensity Interval Training) preparing your body to execute the day's moves & combos. Wear: Come dressed warm and ready to get down to shorts, a t-shirt or sports bra. Wear sneakers for the 1st 20 minutes of class. Bring: Water. Members, bring your tracking journal. 1 hour Weekly Class $25, online advanced registration required Location: MoveStudio - North Dallas

About this studio

Zensual Dance Fitness logo
Zensual Dance Fitness

Zensual Dance Fitness is a personal growth company with dance-inspired roots. Fitness-inspired exotic dance focuses on posture, organic movement, technique, inner and outer strength…read more

Tuesday, April 23
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How to prepare

Bring your heels, wear layers, and no lotion for pole dancing classes.

13 ratings for Pole Flight Fitness | All Levels

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based on 13 ratings

Most recent reviews

Pole Flight Fitness | All Levels with Micaela
Fun and welcoming! Most of the girls were regulars. Would definitely go back
Pole Flight Fitness | All Levels with Breanna
Brianna is so fit and amazing. She catered to all levels. She’s so sweet and fun would love to take more classes
Pole Flight Fitness | All Levels with Justin
Very fun!

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