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Pole Flight Fitness | All Levels at Zensual Dance Fitness

5.0(13)
17062 Preston Rd, Suite 108, Dallas, TX, 75248
Far North

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About this class

The Pole Flight Fitness Program | All Levels is designed to increase flexibility, strength, stability, and stamina. The classes are structured so you are able to get 20 minutes of Pole-specific HIIT (High-Intensity Interval Training) preparing your body to execute the day's moves & combos. Wear: Come dressed warm and ready to get down to shorts, a t-shirt or sports bra. Wear sneakers for the 1st 20 minutes of class. Bring: Water. Members, bring your tracking journal. 1 hour Weekly Class $25, online advanced registration required Location: MoveStudio - North Dallas

About this studio

Zensual Dance Fitness logo
Zensual Dance Fitness

Zensual Dance Fitness is a personal growth company with dance-inspired roots. Fitness-inspired exotic dance focuses on posture, organic movement, technique, inner and outer strength… read more

Tuesday, March 26
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There are no classes Today, March 26.
Tomorrow, March 27
60 min
Cardio, Flexibility, Balance, Dance
Monday, April 1
60 min
Cardio, Flexibility, Balance, Dance
Wednesday, April 3
60 min
Cardio, Flexibility, Balance, Dance
Monday, April 8
60 min
Cardio, Flexibility, Balance, Dance

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How to prepare

Bring your heels, wear layers, and no lotion for pole dancing classes.

13 ratings for Pole Flight Fitness | All Levels

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5.0/5.0
based on 13 ratings

Most recent reviews

Pole Flight Fitness | All Levels with Micaela
Fun and welcoming! Most of the girls were regulars. Would definitely go back
Pole Flight Fitness | All Levels with Breanna
Brianna is so fit and amazing. She catered to all levels. She’s so sweet and fun would love to take more classes
Pole Flight Fitness | All Levels with Justin
Very fun!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!