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CYCLE - SWITCH at TORQ

4.5(349)
20 Stanley Street, 3F, Abdoolally House, Hong Kong, 999077

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About this class

The perfect class to get the max out of what our studio has to offer. A 25 minutes HIT cycling ride with 25 minutes high intensity circuit training class. The most effective class to get both your cardio and muscle toning workouts in for the day! Please note that performance data in cycling classes and cycling-related classes is only provided to TORQ's direct customers.

About this studio

TORQ logo
TORQ

At TORQ, they believe in passion for performance to achieve results. Their team’s business is fitness and they want to help you set measurable goals so that you can track yourself… read more

Wednesday, February 20
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Tomorrow, February 20
50 min
CYCLE - SWITCHChristian Monge
4.5
Cardio, Cycling
50 min
CYCLE - SWITCHRaul Bravo
4.5
Cardio, Cycling
50 min
CYCLE - SWITCHRaul Bravo
4.5
Cardio, Cycling
Thursday, February 21
50 min
CYCLE - SWITCHAileen Wong
4.5
Cardio, Cycling
Friday, February 22
50 min
Cardio, Cycling
Monday, February 25
50 min
CYCLE - SWITCHBecky Dance
4.5
Cardio, Cycling

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How to prepare

Please wear comfortable exercise clothes. Form-fitting bottoms are recommended as not to interfere with the pedals.

How to get there

The TORQ Studio is located at 3F, Abdoolally House, 20 Stanley Street in Central, Hong Kong.

Studio amenities

Lockers, mats, showers, towels

349 ratings for CYCLE - SWITCH

5 stars
4 stars
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1 star
4.5/5.0
based on 349 ratings

Most recent reviews

CYCLE - SWITCH with Christian
It was a really good class! Good music, good routine that had equal parts speed and resistance, and challenging but doable strength training.
CYCLE - SWITCH with Raul
It could be much better if they could pay more attention to the beginners.
CYCLE - SWITCH with June
The Teacher s unnecessarily rude
Response from the studio:
Sorry to hear that. May we know what happened in detail? Thank you.
CYCLE - SWITCH with Christian
Great workout through ClassPass users don’t get the benefit of connection to the spin class performance display technology
CYCLE - SWITCH with Raul
very good sweating
CYCLE - SWITCH with Christian
Probably the first lesson of this trainer? I felt like am training with A.I coach as trainer never on the bike and barely check our actual postures.
CYCLE - SWITCH with Becky
Becky was so encouraging throughout the whole class
CYCLE - SWITCH with Aileen
This was my first spin class in years so I found the cycling part of the class pretty tough! Aileen was really helpful in getting me set up on the bike, and was attentive and motivating throughout both parts of the class.
CYCLE - SWITCH with Aileen
LOVED the atmosphere of the studio! Very supportive environment - instructor was very encouraging, attentive and very sweet. Environment was comfortable despite the relatively small space: even with another class cooling down, instructor promptly settled the next class to get ready. I liked the workout structure where it was constantly varied not only between Cycling and circuit but the moves in the circuit were not repetitive either, coupled with many progressions. Overall an amazing and supportive environment no matter what level your fitness is ????
CYCLE - SWITCH with Christian
This class was by far the worst experience I have had with ClassPass. Staff at the reception was very rude. I mentioned that I was a first timer but there was no instructions or any help at all from the staff. It was basically like “Oh here’s your bike and just ride!”. That was definitely my last visit to this studio.
Response from the studio:
We are sorry to hear about your horrible experience. Could we please ask which date did you attend the class so that we can pinpoint the receptionist to fix this issue. Thank you

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!