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Rooftop Mat Pilates at Throwdown NYC

4.4(368)
3 E 17th St, New York, NY, 10003
Flatiron
Pilates

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About this class

Throwdown's Rooftop Mat Pilates class educates students on developing kinesthetic awareness in a safe and controlled manner on our beautiful roof deck. The students will learn how to properly fire up and stabilize core muscle groups with an emphasis on alignment, breathing, improving coordination and balance while enjoying the outdoors. Throwdown's Mat Pilates' system allows for different exercises to be modified in range of difficulty from beginner to advanced or to any other level. If there is rain at the time of class we will either move the class downstairs to the main floor, or we will reschedule if there is no available space. Students should bring their own full bottle of water or they can purchase a bottle of water at studio. We do not have a water fountain. -BYOB (bring your own bottle). Students should bring a full water bottle with them. There are water bottles for purchase for $1.

About this studio

Throwdown NYC logo
Throwdown NYC

Throwdown NYC is brand new 2 story fitness boutique located in the heart of Flatiron. . Throwdown specializes in boxing, kickboxing, and HIIT strength and conditioning. They have…read more

Thursday, April 25
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How to prepare

Please wear comfortable workout clothing. For the Boxing, Kickboxing, and Rooftop Mat Pilates classes you will have a choice to be in either socks or barefoot. If you are taking either of the HIIT Strength classes you will be required to where athletic shoes. If you have boxing gloves and wraps you prefer feel free to bring them. If you do not have wraps you may rent a pair for $2. You will be provided gloves for free if you do not have a pair. You may purchase a bottle of water for $1. It is suggested that you bring your own full water bottle.

How to get there

Throwdown NYC is located at 3 E 17th St in the Flatiron District of Manhattan.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

368 ratings for Rooftop Mat Pilates

5 stars
4 stars
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1 star
4.4/5.0
based on 368 ratings

Most recent reviews

Rooftop Mat Pilates
it was cool to be outside, the weather was perfect. I got a decent workout, but I wouldn't really describe this as Pilates.
Rooftop Mat Pilates
Matt was great and being under the evening sky was great. 1 star off because the gym itself was awkward and I felt really awkward waiting there. More of a boxing gym and felt like an afterthought.
Response from the studio:
Thank you for your feedback. We're sorry you felt so awkward in our studio. We have a designated waiting area where everyone is greeted and updated on where and when the class will take place. Some people come a lot earlier for their session than the 15 minutes we recommend. We have a non traditional, unique setup, which our students appreciate. Its more of a home where students can be social and engaging than a typical box gym. We have more classes than the Pilates so we strive to provide each and every student with the same amount of hospitality and attention regardless of which class they take. We do hope you'll come back and enjoy one of our other classes!
Rooftop Mat Pilates
Loveeee this class. Although idk how this will play out after October, but the view of Union Square and the night breeze motivate you to keep going.
Rooftop Mat Pilates
Good class. More of an upbeat Pilates class different than a traditional class. Good moves nice doing it outdoors
Rooftop Mat Pilates
Mat was great - I really recommend his class. Fun, positive vibes
Rooftop Mat Pilates
love these classes!
Rooftop Mat Pilates
I had a great workout with Matt. I know I will be sore tomorrow. Matt was a great instructor and was easy to follow. I especially loved working out outdoors!
Rooftop Mat Pilates
Great core/legs workout. You'll feel it for a few days!
Rooftop Mat Pilates
Was a great class, but I was under the impression it would be more beginner friendly. Now that I know, I'll still be back though!
Rooftop Mat Pilates
Lovely instructor but not a very hard or professional Pilates class.
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