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TRX FLOW at The Uptown PowerStation

4.8(101)
3019 Dufferin St, Lower Level - In Back of the building, Toronto, ON, M6B 0A4
York

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About this class

A combination of high-intensity TRX strength-building with low-intensity cardio for a non-stop workout that will be familiar to those who know and enjoy Pilates. Your muscles will burn as you build endurance, flexibility and strength from this full-body flow class.

About this studio

The Uptown PowerStation logo
The Uptown PowerStation

This magnificent facility has state of the art equipment with brand new indoor cycling bikes and infrared heated yoga studio. The underlying philosophy is HARD. CORE. FITNESS.…read more

101 ratings for TRX FLOW

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4.8/5.0
based on 101 ratings

Most recent reviews

TRX FLOW with Hanna
Showers are nice but no shampoo. Only conditioner and body wash. No amenities like deodorant or moisturizer. Class was mix of a lot of endurance training and then then only two sets of ten for a few exercises.
TRX FLOW with Hanna
Very good workout.
TRX FLOW with Hanna
I really enjoy TRX flow. it's a great combo of TRX moves with some yoga and core. Hanna is awesome. she corrects form, offers modifications and is very encouraging.
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How to prepare

Please wear appropriate fitness clothing and bring a water bottle. For yoga classes, please bring a yoga mat.

How to get there

Free Parking. Lower Level - behind ARD Furniture store

Amenities

Parking, Showers, Towels

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!