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Fusion Yoga at The Uptown PowerStation

4.7(21)
3019 Dufferin St, Lower Level - In Back of the building, Toronto, ON, M6B 0A4
York

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About this class

A fusion of yoga disciplines flowing within the body to cultivate balance. Vinyasa Yoga : breathe with movement to strengthen the body Yin Yoga: Static active holds in the body to break down habitual patterns and help create more mobility in the joints. Restorative Yoga: a practice of support and release to soften away the stresses within the body, calm the nervous system and mind A trifecta of balance within the body.

About this studio

The Uptown PowerStation logo
The Uptown PowerStation

This magnificent facility has state of the art equipment with brand new indoor cycling bikes and infrared heated yoga studio. The underlying philosophy is HARD. CORE. FITNESS.…read more

21 ratings for Fusion Yoga

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4.7/5.0
based on 21 ratings

Most recent reviews

Fusion Yoga with Liz
This is a vinyasa class, the yin portion is a 10 minute afterthought. The room was also heated so be prepared to sweat, and the instructor, while good, played acoustic versions of pop songs all class which made it hard to focus while inadvertently singing along.
Saturday, May 25
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How to prepare

Please wear appropriate fitness clothing and bring a water bottle. For yoga classes, please bring a yoga mat.

How to get there

Free Parking. Lower Level - behind ARD Furniture store

Amenities

Parking, Showers, Towels

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