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EM 'La Ronde' - Ballet on the Ball at The Extension Room

4.4(17)
30 Eastern Ave, Suite 200, Toronto, ON, M5A 1H5
Downtown

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About this class

'LA RONDE', is a comprehensive class that incorporates the use of the stability ball to greater challenge balance and core strength. With the working leg raised on an unstable surface, greater endurance is developed in the supporting leg and awareness of pelvic alignment is heightened. Core and obliques are targeted in spherical movement patterns and weight bearing exercises supported on the ball.

About this studio

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The Extension Room

Guided by professional dancers, designed for everyone...The Extension Room aims to nurture not only physical, but artistic and spiritual health.

Sunday, March 24
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There are no classes Today, March 24.
Thursday, March 28
60 min
Cardio, Flexibility, Balance, Dance

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Studio amenities

Lockers, Mats, Parking, Showers, Towels

17 ratings for EM 'La Ronde' - Ballet on the Ball

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4.4/5.0
based on 17 ratings

Most recent reviews

EM 'La Ronde' - Ballet on the Ball with Megan
Fun class. It started out really challenging and I thought the rest of the class would be the same way, but it got a bit easier. Would have liked for it to continue along the same pace, although it definitely challenged my balance!
EM 'La Ronde' - Ballet on the Ball with Megan
Amazing!!!
EM 'La Ronde' - Ballet on the Ball with Megan
Absolutely loved it !
EM 'La Ronde' - Ballet on the Ball with Megan
Megan is lovely. The class is good but I was expecting it to be harder!!
EM 'La Ronde' - Ballet on the Ball with Megan
Instructor is professional, knowledgable, genuinely invested in teaching, and friendly! This class is very efficient in targeting specific neglected muscles, core balance and strength. Facility is spacious and has great floors that absorb impact!
EM 'La Ronde' - Ballet on the Ball with Megan
Fantastic!!!
EM 'La Ronde' - Ballet on the Ball with Megan
Best part of my day!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!