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Barbell Fundamentals at Subversus Fitness

4.9(98)
1229 Chestnut St, Philadelphia, PA, 19107
Graduate Hospital

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About this class

These sessions are geared for either the CrossFit athlete looking to refine their Olympic Lifts or someone getting started in the sport. 101 sessions are a great starting point to work on technique without needing to be working towards a competitive level. Classes are 60 minutes.

About this studio

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Subversus Fitness

Your resource for premium functional movement coaching and community. Home of CrossFit Center City and Liberty Barbell Club. They don't believe in 30 day challenges or gimmicks…read more

98 ratings for Barbell Fundamentals

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4.9/5.0
based on 98 ratings

Most recent reviews

Barbell Fundamentals with Wylie
I highly valued the 1:3 teacher:student ratio. It provided really useful feedback to perform safe, strong technique.
Barbell Fundamentals with Morgan
Morgan is a good coach
Barbell Fundamentals with Tim
Such a great beginner class! Tim is phenomenal. Very patient with us being new. He was supportive and friendly. Will definitely come back.
Barbell Fundamentals with Justin
Justin was a pleasure to work with. His coaching style is unintimidating and the facility is clean
Barbell Fundamentals with Morgan
I love this gym! Great workout! Morgan is awesome.
Barbell Fundamentals with Morgan
Morgan was very patient and engafing.I appreciated her critiques..and enjoyed the class
Barbell Fundamentals with Morgan
Morgan was awesome. She assessed your level and made sure your form and weight were aligned. Felt very comfortable getting back into this style of lifting with her. Ill be back!
Barbell Fundamentals with Justin
I took this class after 5 years of no lifting. Needless to say, I was very nervous to jump back in. I'd say this is a perfect class for those like me or those looking to get back to basics and improve their form. Justin is a great instructor and really took the time to help me with my form and technique. I would definitely recommend and look forward to going back.
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How to prepare

Expect a clean and functional space, featuring an entire renovation in fall 2017; including a pro-shop, pre/post class lounge space and refueling options. Basic workout clothes are more than fine. They often train in skate shoes; simple and flat so that your feet can get strong. Bring a water bottle, but towels are on them!

How to get there

They are located at 1229 Chestnut Street, below the Adelphia House Apartment Building near the corner of 13th St. Come on down and get after it!

Amenities

Lockers, Showers, Towels

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