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Reviews for Strength Training: Total Body at Structure Personal Fitness: Murray Hill

4.8(2,014)
443 Park Ave S, New York, NY, 10016
Kips Bay

Start taking classes at Structure Personal Fitness: Murray Hill and other studios!

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About this class

This class is exactly what you can expect from a strength training class: reps less than 10, slower, controlled reps, and heavier weights than a traditional class. First timers in the class can expect to review the larger movements (squats, deadlifts, lunges, presses, rows and more) in addition to core intermissions. What makes this class unique is the complement to our cardio and core class, offering users the chance to learn how to lift a bit heavier weights than normal.

About this studio

Structure Personal Fitness: Murray Hill logo
Structure Personal Fitness: Murray Hill

Structure Park Avenue is a 6,000 sq. foot state-of-the-art training facility who support their members pursuing their best self. Their varied classes allow you to work whatever…read more

500+ ratings for Strength Training: Total Body

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4.8/5.0
based on 2,014 ratings
Strength Training: Total Body with Lariscy
Good class but low energy level. I do love this studio and some of its other instructors but would skip classes with Lariscy.
Strength Training: Total Body with Lariscy
Not super intense, but def quite sore.
Strength Training: Total Body with Lariscy
Fairly easy, not enough HIIT or ab work
Strength Training: Total Body with Lariscy
very easy, light workout
Strength Training: Total Body with Jerry
Jerry is amazing. The music playing during class is pretty foul.
Strength Training: Total Body with Lariscy
Lariscy is the best!!!! She kicked my butt but in a good way....
Strength Training: Total Body with Lariscy
Great class and great instructor! Lots of personal attention to motivate you and help with form. Lariscy is the best!!
Strength Training: Total Body with Jerry
Great class. Trainer pumps you up.
Strength Training: Total Body with Lariscy
Lariscy is the best !
Strength Training: Total Body with Lariscy
Great class!
Strength Training: Total Body with Lariscy
Lariscy gave a great workout! I wasn’t totally sure about all of the moves, but she definitely helped me out to get the most out of my workout. The only problem I had was I didn’t know where to go when I got there, and there was nobody around to help.
Strength Training: Total Body with Jerry
The instructor was nice overall, but wasn’t very motivating, exercises were very basic and not challenging and there were way too many breaks in between reps
Strength Training: Total Body with Lariscy
loved Lariscy’s energy! she totally kicked my butt but i am coming back today for another round
Strength Training: Total Body with Lariscy
Way more upper body than lower. Teacher was fine, not my style. Will likely come back for another instructor.
Strength Training: Total Body with Coach
Great workout! Especially of you want to work on your technique!
Strength Training: Total Body with Lariscy
Lariscy was so great!!! Very energetic and personalized. Having 4 people in the class was a plus! Great total body workout!!
Strength Training: Total Body with Lariscy
Boring no frills workout
Strength Training: Total Body with Lariscy
It was such fun class! Lariscy was a great instructor and she focused a lot on form/posture. The class wasn’t super fast and allowed us focus on the quality of the workout. Looking forward to going back!!
Strength Training: Total Body with Coach
Coach kev is the best. Personalize attention and encouraging energy. Great total body workout. Slower paced class.
Strength Training: Total Body with Jerry
Jerry was super chill & gave great instruction. Difficultly level is up to you. Definitely attending again.
Strength Training: Total Body with Lariscy
Good to help me get back into my grove! Had a hard time walking up my walk up
Strength Training: Total Body with Jerry
Was a good intermediate workout. Slow paced circuit workout. A little too low energy for me to come back to though.
Strength Training: Total Body with Coach
Great ????
Strength Training: Total Body with Lariscy
greaat class. there was only 4 of us so the instructor could pay attention to everyone. it was a total body routine and is great for all levels
Strength Training: Total Body with Jerry
great and intense class. Energetic and fun instructor.