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Pilates Reformer - Apparatus (Intermediate) at Renaissance The Studio

8 E Front St, Red Bank, NJ, 07701
Red Bank

Start taking classes at Renaissance The Studio and other studios!

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About this class

A small group reformer class of up to 5 students using the spring coil resistance of the Pilates Reformer. Expect to work every major muscle group in your body during this Intermediate level Reformer class. Arms, legs, buns and abs are toned and strengthened while muscles are lengthened. This is a solid Intermediate based class that will review the essential level exercises while incorporating new moves, more repetitions and small props. Incorporate lunges and dips with and against resistance springs.

About this studio

Renaissance The Studio logo
Renaissance The Studio

Renaissance The Studio is Monmouth Counties premiere Pilates, Yoga, Barre and Cardio Strength Studio. They offer a multi selection of classes with over 85 classes per week from…read more

Thursday, April 25
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How to prepare

Bring your best self to Renaissance. They love welcoming new happy, positive fitness devotees. Come into the 5,000 SF. space of gorgeousness ready to be challenged in a multitude of ways. Wear comfortable clothing, socks (required for Pilates apparatus classes only), and a great mindset. They'll do the rest. Mats, towels, coconut water, private changing rooms and parking are available. If you're a true beginner to Pilates Reformer classes, be sure to take note of their levels. Start in Beginner/Intermediate and work your way up.

How to get there

Renaissance The Studio - Red Bank is located at 8 East Front Street, Suite 2 Red Bank, NJ 07701. Free parking is available across the street adjacent to The Red Rock restaurant. Please park in a spot designated Renaissance.

Studio amenities


11 ratings for Pilates Reformer - Apparatus (Intermediate)

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based on 11 ratings

Most recent reviews

Pilates Reformer - Apparatus (Intermediate) with Kim
First off, she never asked if anyone had any injuries before class started. So when she noticed that I was struggling with one of the moves, instead of asking if it was due to an injury and offering a modification, she assumed I wasn’t trying hard enough and mocked me.
Pilates Reformer - Apparatus (Intermediate) with Kim
She’s a killer.
Pilates Reformer - Apparatus (Intermediate) with Irene
This was my first pilates class! The instructor, Irene (?), was kind and informative; but I was hoping to "feel the burn" more intensely. I am hoping to get more out of my next class, now that I have experience. Studio was stunningly beautiful and Irene was kind and helpful and constantly engaging students personally.

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