Zensational Power Vinyasa at RelaxZen Yoga Studio
About this class
This class will jump start the day by healing, detoxifying, and energizing the body and mind at their deepest levels! Students move consistently from pose to pose, utilizing the principles of alignment, including the practice of personal awareness and the breath. This flowing form of yoga will transform your body and revive your spirit both on and off the mat. Everyone from beginner to advanced yoga students will find space to modify their posture to create their individual experiences.
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How to prepare
Please bring a yoga mat, water bottle and towel to class. First timers, please arrive 15 minutes before class to get situated and sign a release form.
How to get there
Find RelaxZen yoga studio the "easy peasy" way into Historic Savage Mill. Check out their Facebook page photo album or go to www.skinzenescape.com for a slide show, bookmark it to your phone, and it's so easy!
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