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Quad Ride at Quad

4.7(20,135)
580 King St W, Toronto, ON, M5V 1M3
Downtown

Start taking classes at Quad and other studios!

How it works

About this class

45 min in length (including a warm-up and cool-down) with a focus on tempo, timing and rhythm. All of the hand and body positions are used to keep the classes fast paced and invigorating from start to finish. These interval classes are the basis of the classes typically taught at QUAD, taking riders through easy, medium and intense energy output levels. QUAD instructors are those that have the courage and talent to embrace new techniques and styles of music and programs, evolving as the QUAD riders improve.

About this studio

Quad logo
Quad

Quad Spinning strives to create an environment that is friendly, warm, and positive to ensure the best indoor cycling workouts.

Tuesday, March 26
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    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
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  • Thu
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Today, March 26
45 min
Quad RideBrittany Anderson
4.7
Cardio, Cycling
45 min
Quad RideEvan Biddell
4.7
Cardio, Cycling
There are no spots left for this class.
45 min
Quad RideVictoria Valente
4.7
Cardio, Cycling
Tomorrow, March 27
45 min
Quad RideDanielle Vickers
4.7
Cardio, Cycling
45 min
Quad RideAnthea Mislan
4.7
Cardio, Cycling
45 min
Quad RideKristen Maluish
4.7
Cardio, Cycling

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How to prepare

Please check in at the front desk or on the self check-in iPad. Please bring a bottle of water! Our gym has change rooms with showers and lockers, and we also provide complimentary bike towels. Our bikes support regular running shoes and the Shimano m324 SPD cleat (available for rental if needed). Please bring a lock and towel if you'd like to shower!

How to get there

Reserved spots that have not been taken at the start of class may be offered to other riders waiting. No street parking on King St.

Studio amenities

Lockers, Showers, Towels

500+ ratings for Quad Ride

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 20,135 ratings

Most recent reviews

Quad Ride with Micheline
Not as killer as the other classes but Micheline always has a good vibe and energy. It’s a bit strange she still calls the class “ladies”
Quad Ride with Brittany
Great class this morning, solid workout.
Quad Ride with Anthea
Great class with Anthea!
Quad Ride with Amanda
Terrible music ... teacher seemed bored
Quad Ride with Kristen
Kristen’s class was very challenging. A great workout, but I don’t think it’d be a great experience for beginner riders.
Quad Ride with Amanda
Music was a bit too loud, but good workout.
Quad Ride with Micheline
Music selection wasn’t very motivating
Quad Ride with Quintin
I think this class was hard to follow: it was monotonous, instructions were not the most clear, and I wasn’t sure when to put in work.
Quad Ride with Chelsea
Great class - awesome music and instructor was super motivating
Quad Ride with Amanda
All classes here are amazing! Amanda Clements has amazing music and clear instruction. Good cardio workout for any level and the jumps, freezes, sprints, hills always keep you on your toes!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!