Guided Meditation at PurEnergy Studios
About this class
Meditation is one of the best tools we have to balance our emotions, deal with physical and psychological distress, and promote the peace of the present moment. Take a pause from your busy routine and give yourself the gift of immersing in an oasis of peace, love and light. Let their experts guide you through a meditation and help you find a calm and peaceful state—one step at a time.
About this studio
PurEnergy is a health and fitness boutique studio focused on holistic living. They offer a variety of services designed to energize, inspire and transform you.
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How to prepare
For Yoga - they have 10 yoga mats on-site but recommend that clients bring their own yoga mats for hygiene purposes. For Boxing - they have 4 boxing gloves on-site but they recommend clients bring their own gloves for hygiene purposes.
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