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Pure Empower at Pure Barre

4.8(459)
4209 Lassiter Mill Rd, #134, Raleigh, NC, 27609
North Hills

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About this class

Pure Empower is a barre-based, high intensity, low impact, full body workout that combines strength training with cardio-centric circuits. It uses your own body weight, a 6-inch step-up platform and ankle weights. It is challenging, but modifiable for all levels and a great complement to Pure Barre Classic.

About this studio

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Pure Barre

The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in…read more

459 ratings for Pure Empower

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4.8/5.0
based on 459 ratings

Most recent reviews

Pure Empower with Hallie
Great workout, my thighs were killing me! Only compliant was that it was sometimes hard to hear instructions
Pure Empower with Shayla
Shayla’s classes are always killer!
Pure Empower with Maddie
Good class, but ran over.
Pure Empower with Shayla
Amazing workout! Shayla was great at corrections and leading the class. I’m definitely going to continue to take this class!
Pure Empower with Maddie
The workout was good, but Maddie was hard to understand at times over the music.
Pure Empower with Ami
Great class
Pure Empower with Alexandra
Challenging, upbeat class with a supportive instructor
Pure Empower with Ami
Fast paced class, need to go a few times to get familiar with positions and transitions; but good for core and strengthening
Pure Empower with Erika
Such a great sweat! Cant wait to go back!
Pure Empower with Maddie
Maddie was a great instructor and so welcoming! I had done Pure Barre plenty of times and this was my first Empower class. Love it! My legs are still shaking!
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How to prepare

1.New students must arrive 15 mins early to fill out paperwork, regardless of having been to other Pure Barres 2.They cannot accommodate anyone who is more than 5 mins late 3.Pants, legging or capris (no shorts) + top that covers midriff + socks required 4.Shoes & cell phones are not allowed in studio 5.Please let the instructor know of any injuries 6.Pregnant students: always consult with your doctor before beginning a new exercise routine and alert your teacher for modifications

Amenities

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