INTENTIONAL YOGA: Journey Through Movement at PUR Yoga
About this class
Discover or re-discover your relationship with a yoga and movement practice. Each week come and play, explore and develop a deeply intentional approach to specific postures and movement patterns. Safely and mindfully develop your physical strength, explore beyond habitual patterns, and improve the flexibility of your mind with attention to conscious muscle activation and alignment. Dig deep into familiar poses, adjust to settle in with strength and breath then find new possibilities from within. This class is Hatha based, with a sprinkling of Pilates, targeted strengthening and movement therapy to help you find new territory in your body. Appropriate for all fitness levels, modifications will be given to those new to the yoga and movement journey.
Find the best studios near you.
Join the waitlist and be one of the first ones to know when we’re ready for launch.
How to prepare
Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections.
How to get there
PUR Yoga Toronto is located at 2245 Queen Street East Toronto, ON, Canada between Hammersmith Avenue and Wineva Avenue.
People also viewed
Start taking classes at PUR Yoga and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!